Pre and post workout meal for strength and size.

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Biki Singh

Biki Singh

Күн бұрын

Пікірлер: 361
@mrburns4819
@mrburns4819 Жыл бұрын
As a Bengali🇧🇩 I really appreciate this guy holding onto his Punjabi tradition, not forgetting his roots. Way to go my man.
@niladribhattacharya7577
@niladribhattacharya7577 Жыл бұрын
What is the price of one egg now in Dhaka ?
@mrburns4819
@mrburns4819 Жыл бұрын
@@niladribhattacharya7577 12 taka
@sheikhadnan4074
@sheikhadnan4074 Жыл бұрын
@@niladribhattacharya7577 150 taka per dozen man. Inflation is through the roof
@Makarov934
@Makarov934 5 күн бұрын
How many muslim randi in kangladesh?
@mrburns4819
@mrburns4819 5 күн бұрын
@@Makarov934 fewer than in rape-sthan for sure
@sumitgoel342
@sumitgoel342 Жыл бұрын
ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਗੋਬਿੰਦ ਸਿੰਘ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏 ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਨਾਨਕ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏 ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏
@BelligerentChad
@BelligerentChad 10 ай бұрын
Lann lann lodu goolind lingh sahib ji lunraaj
@shashwatdixit8307
@shashwatdixit8307 Жыл бұрын
A man who follows traditions is a man who will make creations paaji... congratulations, Jai hind🇮🇳
@Anmolkalsana
@Anmolkalsana Жыл бұрын
#all religion are equal jai hind
@Sugggif1ej
@Sugggif1ej Жыл бұрын
What does Jai hind mean. Sorry I’m from New Zealand never understood the meaning
@lovilovi5815
@lovilovi5815 Жыл бұрын
Jai khasla guru Ka ❤
@augustyabhudev6595
@augustyabhudev6595 Жыл бұрын
@@Sugggif1ej jai hind means prosperity to india,hail the nation
@Sugggif1ej
@Sugggif1ej Жыл бұрын
@@augustyabhudev6595 is hind short for Hindustan
@jatinjalia8676
@jatinjalia8676 Жыл бұрын
honest ,polite , humble & real man . respect bai ❤
@sukhdeepsingh4409
@sukhdeepsingh4409 Жыл бұрын
ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਵੱਡੇ ਭਾਜੀ , ਤੁਹਾਡੀ knowledge ਤੇ ਤੁਹਾਡਾ ਅੰਦਾਜ਼ ਬਹੁਤ ਜਬਰਦਸਤ ਹੈ ਬਹੁਤ ਸਾਰਾ ਪਿਆਰ ਪੂਰੇ ਪੰਜਾਬ ਵਲੋਂ ਅਕਾਲ ਪੁਰਖ਼ ਹਮੇਸ਼ਾਂ ਹੀ ਚੜ੍ਹਦੀਕਲਾ ਚ ਰੱਖੇ ਤੁਹਾਨੂੰ ਅਸੀਂ ਸਾਰੇ ਤੁਹਾਨੂੰ ਬਹੁਤ ਪਿਆਰ ਕਰਦੇ ਆ ❤🌸
@harjotsingh9622
@harjotsingh9622 Жыл бұрын
❤️❤️ 👍⚔️Akaal Purakh Waheguru Ji chardikala Ch rakhan g
@humanity042
@humanity042 Жыл бұрын
Badam Ragda is best drink for stamina. No one can defeat it. Yehi hai Haryana Punjab ka culture ❤
@shrinivassaraf9224
@shrinivassaraf9224 Жыл бұрын
5:36- I know you are big fan of Sidhu Moose wala like me but this thing wasn't expected literally.... Goosebumps ♥️🥰
@sumitgoel342
@sumitgoel342 Жыл бұрын
3:17 Goosebumps "सवा लाख से एक लड़ाऊं, चिड़ियन ते मैं बाज तुड़ाऊं, तबै गुरु गोबिंद सिंह नाम कहाऊं!!"
@fatherofbigkids5841
@fatherofbigkids5841 Жыл бұрын
You connect ur audience very well we feel connected with u while watching ur vlogs
@Addy-745
@Addy-745 Жыл бұрын
Paaji you are such a nice human being you deserve all the success love admiration waheguru ji ka Khalsa waheguru ji ki Fateh 🙏🏼
@issue420
@issue420 Жыл бұрын
ਸ਼ਹੀਦੀ ਦੇਗਾਂ ਦੇ ਰਗੜੇ ਅਕਾਲ♾️💪🏻
@RupakShakur
@RupakShakur Жыл бұрын
There was no bhang in this version 😂
@abhimishra5728
@abhimishra5728 Жыл бұрын
राम राम जी वाहे गुरु जी दा खालसा वाहे गुरू जी दी फतेह मेरे भाई केवल शुरू की लाइन जो कही वो जो गुरुओं के करीब है उन सब के दिल की बात कहदी सत श्री काल जी
@friendskennel9109
@friendskennel9109 Жыл бұрын
Proud to be sikh and also proud of you bro❤❤
@naturelover2347
@naturelover2347 Жыл бұрын
Bhaji kamaal hi kar ditti tussi. We are proud of you brother. Keep it up. Naal naal apji ne 'Chandi di Vaar' da path vi lagaya hoya hai. Sarab Loh da baataa maanjhde hoye khalseyan di feeling aa gayi. Jo Bole So Nihaaaaaaal Sat Sri Akaaaaaaaal.
@JoTsAiNi1627
@JoTsAiNi1627 Жыл бұрын
Paji Bade Sohne Lag de Ho Singh Sajh k Tuci Waheguru Mehar Kran Tade Te 🙏🏻
@abirbanerjee3481
@abirbanerjee3481 Жыл бұрын
Awesome tips paji ,thankfull for that ..... best wishes for you and your family and keep going paji❤️‍🔥💯
@TheRealSabakuNoGabo
@TheRealSabakuNoGabo Жыл бұрын
I would do whatever to be able to train with this man, or at least have a conversation with him. Congratulations!!!
@sagwaliaphotograph6358
@sagwaliaphotograph6358 Жыл бұрын
Bht vdia veere ❤❤ love nd support ❤❤ ⚡ rest in power ⚡ Sidhu moosewala veera Waheguru tandrustia bakshan veer nu
@prabhjotlehra8090
@prabhjotlehra8090 Жыл бұрын
Hey Biki love the content. I suggest including subtitles when you speak Punjabi so you can connect with an English speaking audience as well
@Berelo320
@Berelo320 9 ай бұрын
Was going to say the exact same
@rhiarhia1914
@rhiarhia1914 Жыл бұрын
I like how he still eat foods out of his diet. He still goes restaurants to eat etc I've come across many people who just diet and scared to eat out even have a takeaway.start moaning they are going to put on weight I rate this guy keep it up he is a inspiration :)
@kaler.fitness
@kaler.fitness Жыл бұрын
Glad see you back
@Ambarsaria--Jatt
@Ambarsaria--Jatt Жыл бұрын
Love u paji ਵਾਹਿਗੁਰੂ ਤੁਹਾਡੀ ਲੰਬੀ ਉਮਰ ਕਰੇ
@DavidSmith12-cu2qs
@DavidSmith12-cu2qs 11 ай бұрын
This is absolutely gorgeous!
@InderRandhawa-jw7ks
@InderRandhawa-jw7ks 4 ай бұрын
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀ❤😊
@prathamsharma1029
@prathamsharma1029 Жыл бұрын
Really enjoyed this vlog. Please bring something related to your daily lifestyle and what you do for living. Love from Punjab❤. Majhe aale lgde tuhi vi🙏
@gaurav2337
@gaurav2337 Жыл бұрын
Such a down to earth person, waheguru ji😊
@Harmuthkuthanapalithi
@Harmuthkuthanapalithi Жыл бұрын
The pain of the passing of ustaad the ledgend sidhu moosewala makes me want to lift all the weights in the world to ease my pain starting gym very soon i believe its the best way to ease the pain then tearing up every weeks share my pain with the pain from gym is the best qay to absorb all the fire energy on me thanks to this channel itll help me get motivated khalsa ji keep it up
@wdg8184
@wdg8184 Жыл бұрын
nice routine and discipline ... Great man
@ankitkumarjain8896
@ankitkumarjain8896 11 ай бұрын
aapne video main pehli baat hi jo boli ekdum sahi hai
@JaySinghIsImmature
@JaySinghIsImmature Жыл бұрын
Nicely done. Blessings and Respect from Canada 🙏🍁✊🏽
@GurjeetSingh-fe7ph
@GurjeetSingh-fe7ph Жыл бұрын
Kaim si video paji . Love the content, raw , true , straight . Appreciate your knowledge paji 🙏🏼
@anubhabkarmakar3848
@anubhabkarmakar3848 Жыл бұрын
After long time , very informative video🙌
@sandeepdubai1313
@sandeepdubai1313 Жыл бұрын
So good Khalsa g mn khus ho janda thonu dekh ke waheguru chardikala bakhse g
@happinessallover
@happinessallover Жыл бұрын
Well done bhai, this video has been a good one since a long time, do cover intricacies like these once in a while in your videos.
@Nish_kannav
@Nish_kannav Жыл бұрын
Love u paaji❤ I always remember one thing from.. Nothing is more anabolic then food
@Aman-mz3xl
@Aman-mz3xl Жыл бұрын
Paji plz don't stop making video for us
@investorsingh6734
@investorsingh6734 Жыл бұрын
paji u are a true gm no exegration at all love it
@AM-my3jk
@AM-my3jk Жыл бұрын
Bai, I just found your Chanel. Love your views on life. And how to live.
@gurpreetdeo5945
@gurpreetdeo5945 Жыл бұрын
wah g boht kujh sikhn nu milya
@raysahabraysahab1692
@raysahabraysahab1692 Жыл бұрын
Very good bhai aapne jo bhi bat boli h bhut achi boli h good bales you 👍 I am big fan babu maan sab ji
@ls400mobbin2
@ls400mobbin2 Жыл бұрын
Akaal guru da singh
@sameeral3577
@sameeral3577 Жыл бұрын
Ek no. Paji hope to see your videos regularly now 😁
@SandeepSingh-un8br
@SandeepSingh-un8br Жыл бұрын
Veer ji, eh ragra bahur powerful hai. Keep it up ☺️
@shotgunacemunda4987
@shotgunacemunda4987 Жыл бұрын
Saw your vlog for the first time! Bro you are in my in Laws neighborhood, they live a stone throw away. Amazing aesthetic and thanks very much for sharing your pre-workout! Can you make one vlog on the protein, and other supplements you take on daily basis.
@maxab4372
@maxab4372 Жыл бұрын
Man that Sidhu's sticker 295 at the back of your car is lit 😍
@deepakmandal3239
@deepakmandal3239 Жыл бұрын
Just love it man ... Bus regular basis pr video daaliye plz... 🙏
@nikka7635
@nikka7635 Ай бұрын
New fan bro you’re very smart.
@kuljindersingh4800
@kuljindersingh4800 Жыл бұрын
ਪ੍ਰਧਾਨ ਜੀ video ਬਹੁਤ ਟਾਈਮ ਬਾਅਦ ਆਈ
@kabirbharara8076
@kabirbharara8076 Жыл бұрын
Loving the new content paaji 🎉
@avishekchunara5902
@avishekchunara5902 Жыл бұрын
Love from Nepal paaji🇳🇵
@kirpalsingh2970
@kirpalsingh2970 Жыл бұрын
ਬਹੁਤ ਵਧੀਆ ਖਾਲਸਾ ਜੀ🙏🙏
@TarundeepSingharora
@TarundeepSingharora Жыл бұрын
Background ch paath kede singh saab da chl rea. Khoobsoorat awaaz
@puneetsingh2154
@puneetsingh2154 Жыл бұрын
giani surinder singh samrat panth akali budha dal panjva takht chalda vaheer
@FiTAnDLifT
@FiTAnDLifT Жыл бұрын
Bhai ji i am from Punjab Pakistan i am following you from years i saw every video on your channel and the other channel life with ritu n biki i am big fan paa ji❤
@Luckysingh95606
@Luckysingh95606 Жыл бұрын
Parmatma meher banye rakhe veer te🙏
@HarpreetSingh-zo4fr
@HarpreetSingh-zo4fr Жыл бұрын
Mere Dasme Patshah ji 🙏 Maharaj Kalgia Wale Sachepatsha ji 🙏
@bikisingh528
@bikisingh528 Жыл бұрын
🙏
@DavinderSingh-ss6lh
@DavinderSingh-ss6lh Жыл бұрын
@@bikisingh528 veere sir te dumala sja k te muh te daahdi muchh rkh k kyo aiven sikhi pehrava dikhon da dikhava krdaen ....body hair tn tere munne hoye ne saare dss ... Dogla na bn veer...
@randeepsingh8241
@randeepsingh8241 Жыл бұрын
@@DavinderSingh-ss6lh veer har vaar bhndi da ni hunda inni negativity na rkh dil ch
@DavinderSingh-ss6lh
@DavinderSingh-ss6lh Жыл бұрын
@@randeepsingh8241 negativity koi ni veere ... Vse e notice ch aagi gll k guru sahibanan ne kes ikalle sir te muh de ktvaun te ni kurehat lgaayi c ..gll sari body di c ....baki jive tuhanu chnga lgge 🙏🏻
@navinbabji
@navinbabji Жыл бұрын
Praaji yeh drink toh hamare Akhaade mein hamare guruji bana kar workout se pehle pilate the, gazab ki energy aati hai...
@bhaigurcharansinghhzoorira3046
@bhaigurcharansinghhzoorira3046 Жыл бұрын
Kya baat paji
@luckynlucky1028
@luckynlucky1028 Жыл бұрын
yrrr hath se khana kha rhe ho big salute to you❤
@PULKITvAmp
@PULKITvAmp Жыл бұрын
❤️❤️
@loawkoes
@loawkoes 9 ай бұрын
Nice!
@sushant.280
@sushant.280 Жыл бұрын
Thanks Bhai.... keep growing
@navijatt72
@navijatt72 Жыл бұрын
Thank you paji for giving quality information...
@MasterTheOne
@MasterTheOne Жыл бұрын
Akaaal✨
@Notorious614
@Notorious614 6 ай бұрын
bhut vdia bai ji 👍👍
@Divyansh-604.
@Divyansh-604. Жыл бұрын
Biki brother my age is 17 i want To gain wieght is badam ragda is right for weight gain please guide me for wieght gain love you content ♥️
@VishalSharma-og4lg
@VishalSharma-og4lg Жыл бұрын
Bhaji kinna time ragda laguna a
@7ubedar
@7ubedar Жыл бұрын
ਸਮਰਾਟ ਜੀ ਚੱਲਦੇ background ਤੇ ❤️
@jabbarhussain9692
@jabbarhussain9692 Жыл бұрын
*ZINDABAD*
@waao851
@waao851 Жыл бұрын
Paji sarbloh we bartn waah paji 🙏🙏🙏
@riskyjatt37
@riskyjatt37 Жыл бұрын
veere ragde ch punn na zaroori hunda ? Ke edaan vi sidha pee skde aa
@harneetsingh9420
@harneetsingh9420 Жыл бұрын
Both vadiya vlog c paji 👍 I like it that u kept it simple, just being u.
@fireugaa_3536
@fireugaa_3536 Жыл бұрын
why do u never speak punjabi in your videos? I do not have a problem with you speaking hindi, but its just a question. No hate btw, Love your content!
@jaredlewis6688
@jaredlewis6688 Жыл бұрын
You are a beast!!!!!🔥🔥🔥🔥 💪🏿
@baljitsingh8394
@baljitsingh8394 Жыл бұрын
Very nice paji 👍🙏❤️🙏
@AngrejSingh-ff9pu
@AngrejSingh-ff9pu Жыл бұрын
Gud job brother nyc vedio 👌👌👌👌👌
@POSHU-P93
@POSHU-P93 Жыл бұрын
🔥🔥🔥
@JitinMisra
@JitinMisra 11 ай бұрын
What country is this video taking place in ? What country do you live in ?
@ssingh9168
@ssingh9168 Жыл бұрын
Kaim 💯
@Gagan12346
@Gagan12346 Жыл бұрын
Humble man❤
@DJ-tz5je
@DJ-tz5je Жыл бұрын
Well done salute to you sardar saab
@NahinP
@NahinP Жыл бұрын
The reason why we have more vegetables with complex flavors as adults is because when we are toddlers our taste buds are very sensitive and too strong to enjoy it. As we age, our tastebuds mature (just like our body and mind) which allows us to experience these complex flavors without feeling too overwhelmed.
@rishipandey9622
@rishipandey9622 Жыл бұрын
Badiya sirji
@Iam_jass
@Iam_jass Жыл бұрын
I always respect u bro ❤️
@Akshaya101
@Akshaya101 Жыл бұрын
true bhai...indian culture was thousand years ahead of western world.......
@kakusingh1081
@kakusingh1081 Жыл бұрын
luv and peace
@JashanDhillon-lu4rn
@JashanDhillon-lu4rn Жыл бұрын
Veer ji j sagg ch oil ni payaa ta sagg banyaa v ta sarhoo de nl aw na kyo k oil sarhoo toh he bnda vaa 🙏
@gurp289
@gurp289 Жыл бұрын
This Brooklyn jersey I also have but it’s thick polyester made which is very uncomfortable to wear in hot summers . How you wear this in summers is beyond me
@chandanpal3126
@chandanpal3126 Жыл бұрын
Jaikara gajave nihaal ho jave Saheeda singha de charna nu phaveeee Sat Sri akaaalllhhhhh
@prabhjotkhalsa5318
@prabhjotkhalsa5318 Жыл бұрын
ਮਾਂ ਬੋਲੀ ਨਾ ਵਿਸਾਰ ਮੇਰਾ ਵੀਰ ਆਪਣੀ 🙏
@RiderWay
@RiderWay Жыл бұрын
Biki sir . Fat loss pe series banao na aap. Workout plan , and diet. Pleasee sir. Love from jammu ❤
@rishisabharwal3625
@rishisabharwal3625 Жыл бұрын
love your vlogs bro :)
@devilittedheaven9482
@devilittedheaven9482 Жыл бұрын
baba surinder singh ji❤❤❤❤
@PalwinderSingh-hl6bk
@PalwinderSingh-hl6bk Жыл бұрын
DHAN WAHEGURU JI 🙏🙏🙏🙏🙏
@deepsingh2233
@deepsingh2233 Жыл бұрын
Love you singh saab
@JaiHind-ub9vi
@JaiHind-ub9vi Жыл бұрын
Super sirjee , i have a doubt , these are edible and can be eaten just like that , why not eat smartly , why to spend time grinding old fashioned and why not just eat and then drink milk .. all that we eat and drink goes in to the stomach and then is digested, absorbed ...by eating you are also giving work to your teeth ,mouth on the whole... what is the need of grinding is my ask .. please advise
@AnandKumar-qk7lo
@AnandKumar-qk7lo Жыл бұрын
Well u can take it directly but taking it in very minute size , increases it's digestibility and absorbility of food. Rest i dont know
@Diyala-yb2zy
@Diyala-yb2zy Жыл бұрын
Bai tu ser utte dastar bnnni khana chicken bht vadia motivate krda tu lokan nu
@bikisingh528
@bikisingh528 Жыл бұрын
Thanks bro
@karansoam
@karansoam Жыл бұрын
Bhai mai UP, Meerut se hu, humare yahaan bhi yahi khate hn akhade me kushti se pehle! Isse badia aur kuchh nahi health ke liye. I live in Canada though
@GABAR786
@GABAR786 Жыл бұрын
Biki brother i fast time watch your video You are so cool bro And tell true
@innocentvishal9112
@innocentvishal9112 Жыл бұрын
Nice paji
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