Pregnancy Workout

This FigoPrego workout is for all levels and is only 15 minutes! Check out Figo's more challenging workout, the FigoPrego Toneup! Link here • Pregnancy Tone Up Workout

[@furahanobe4770]

Thank you so much, I did this exercise 3 times this last months and I was overdue for 41 weeks and 2 days. Believe me I didn't have problem by pushing. First pregnancy was c-section and second natural delivery by God is grace , yesterday we got our baby girl

[@niteshsingh7205]

heartiest congratulatiosn sister .🙏

[@furahanobe4770]

@@niteshsingh7205 u are welcome

[@edijaymadeit8102]

Congratulations. Workout is good during pregnancy

[@extremebilliards4719]

How long or how many hours u took the labor?does it helps with labor pains? Thanks

[@IGSB0808]

Omg it's possible first C-section and then second is normal delivery? 🥺 I hope i can do that too so that it wont hurt the scar anymore 😭😅

[@fridayabigail6011]

Thanks a lot, this exercise help me a lot with my second pregnancy and it prepared my body for labour and after labour and am back for my third pregnancy., God bless you and if you are reading this remember that God loves you and he his closer than a friend.

[@FitFoodMusicMama]

Thank you so much!!! So glad to hear this helped you during your pregnancy!! May God bless you and your baby!!!

[@nikkinikki4835]

How was labor? Did you feel less pain?

[@fatiahtemitopeesin39]

At what stage of pregnancy can someone start this exercise

[@priyaias7073]

Yes Amen

[@suziekunique6298]

Amen

[@dianacherry1411]

Thank you for the great exercise!! Definitely got my blood pumping to the right extent and felt the burn in the right places! To the people that are struggling with this exercise: memorize the movements then take it at your own pace!! I paused the video a few times to just take some drinks of water and focus on my breathing and went back to it when I felt comfortable. 😊

[@FitFoodMusicMama]

so happy to hear that! thank you so much for the positive feedback!!

[@sharmilarai]

Now Im 32 weeks pregnant. I also started to do this workout. I love it, Thanks.

[@candyzeferino4170]

Guys these workouts are not only for fitness, but also for contractions of bones and muscles during delivery, they again help relieve back pains and stress. All the best ladies

[@xidigtahiiraanelmi3308]

🇹🇷🇹🇷🇹🇷🇹🇷

[@nuwanmadusankamadusanka2216]

@@xidigtahiiraanelmi3308 අශ්මිකා .පබෝදි 🤩

[@carolinejongphu8379]

Yes exactly 👍👍👍

[@elvirabrookeemefaqueen5035]

27 weeks pregogo , my back and whole body was aching sooo bad …was having serious headache , decided to just wander on KZbin , tried the exercise and every ache is gone …I feel so relaxed

[@paulinekanini3532]

Right now am taking my sister through the same workout,she was thinking that pregnant is sickness,I see she is enjoying it seriously

[@bethAtelah]

Two years down the line...I did these exercises throughout my pregnancy and it sure did me good guys... I'm the big kind of girl but this really helped me... So thank you darling.

[@Norlha1]

I am 17 weeks preg. and You guys have changed my life. I sleep better, feel better and this exercise is just awesome. Thank you!

[@majaslife5930]

Me too.

[@melatnigatu1984]

😅😅😅😅😅

[@rosaliemarieresma3466]

Glad I found your video. Will follow this until my delivery. Thanks for sharing! 😘

[@martsidali1871]

تعيشو ادعولي ربي يثبت حملي راني على وشك الاسقاط والله راني في حالة لي مر منا يدعيلي

[@chaimahrc142]

ربي يثبتلك حملك حبيبتي لوستي مسكينة راحت للطبيب ليوم قالها حمل متوقف لثالث مرة على التوالي

[@user-hz1xl6qu5n]

Mart Sidali

[@recettesetideesoumnadir]

يارب يتبت حملك ويرزوق كول محروم

[@ilhemkh4369]

@@chaimahrc142 كي يتوقف الحمل شحال يكون عندها؟!

[@user-hh5oe6yu8u]

لله يسهل عليك يفرحك ويتبت حملك

[@ChinkyKkeepwalkingaslifegoeson]

Hi, my 7th month running, can I do these work out?

[@chippysprasad8159]

Wow.. It's very useful video.. Am 28 weeks pregnant.. Am feeling relaxation once I try this methods...

[@HasbimbrBr]

أداء الصلاة عبادة ورياضة وراحة وسعادة للحامل وغيرها..

[@yedngllijbrhane5383]

😍

[@user-bc1pg6xx1n]

يا سلام عليك كلامك مئة بالمئة 🌹🌹⁦♥️⁩

[@yanersu9474]

Hi I am🤰🏼

[@hushpuppie7644]

Idk why this was so pleasant to watch. Not even pregnant.

[@maternityfacts]

Great workout!!

[@saulihaminivlog7436]

how the work out in which month is best plz tell me im in 8 month i try this excerice.......

[@almagarcia8658]

Thank you so much figo💕 5 months ago i gave birth to my 2nd baby via normal it really helps a lot for me, my eldest is 11 almost 12 years old before I gave birth to my 2nd baby.

[@LinhLam-hz7kl]

I am 11 weeks pregnancy. I don't exercise before. I start to do this now. I can only do a few but I feel so good afterwards. Thank you so much for guiding me!!

[@aditmalual5019]

I have been doing this exercise for my 3 babies it’s soo good I feel better when I do this ❤

[@ralphaudreyderolien4721]

I'm a woman,i'm not pregnancy,but i practice this exercise together with you.I like that !I'm Haïtian and i live Haïti right now.Coool

[@sarithas2033]

Those who are used to do such workouts it is better for them. Those who are not used to do such workouts..better to go for walking daily to keep u r health strong.

[@PatilSnehal1986]

Exactly

[@jenniferasraah6800]

This workout really really helped me in my first pregnancy n im 20weeks in my second pregnancy i recommend it for every pregnant woman. Thanks soo much for making pregnancy n delivery earlier

[@irenaivankovic3907]

Sva sreca pa sam naisla na ovaj video. Ja sam trudna 13 nedelja i volela bih da ovako vezbam. Super video, zgodne ste trudnice i hvala na videu i ako je bilo pre pet god, meni sad korisno....😇

[@samanthachannel6063]

21 weeks preggy here, now im going to buy my yoga mat because the floor/tiles was hurt my knees hahahah Thank You so much its my day 1.

[@TheAnimelover360]

The only risk part of this work out is the fist exercise, where they bend. This is a great workout you just have to take it at your own pace. The squats are the best part of this workout. The people who say this is too risky have no idea what they are saying

[@rubyjackson2251]

TheAnimelover360 i think it depends on your body, with them and me was great.

[@naborah4850]

نحنا المسلمين نصلي صلاة كثير بتساعد نزول الجنين بي الحوض. لا إلاه إلا الله محمد رسول الله💕

[@safiyaseydomar3914]

Nabo Rah اكيد اختي

[@lilyaranya5747]

الصلاة في بلاصتها ورياضة في بلاصتها العقل السليم في الجسم السليم الرسول عليه الصلاة والسلام حث على الرياضة

[@AmiraAhmed-hn9vv]

مبقدرش اركع واسجد فالشهر الاخير بصلي قاعده

[@user-sm3et1eq6j]

ساح👍👍

[@samarmabrouk1648]

ايه علاقة ده بالرياضة هو اى رفض وخلاص

[@cuisinekhadija6673]

تبارك الله على دين الاسلام صلاتنا فيها كاع هدا الحركات التي كتساعد المرأة الحامل على حملها وتتبث الجنين في المكان المناسب وتتقوي معنويا ونفسيا فالعلاقة مع الله هي لكتساعد على تيسير الامور الدنيا كلها

[@mohamedjaafary6196]

Wayiiih yakhti llah ihdina

[@lilianchukwuma4808]

Hei! Thanks for the beautiful video. Right now I'm 32wks plus preg can I also try this? Any risks?

[@GirleeCorner]

Amazing 💕💕

[@user-re6ry3bm2g]

ربي يحفضلي طفلي ويجي بسلامه

[@Mehimdat]

بصحتك كيفاه سمتو

[@stego8800]

Thank you 💓💓💓💓

[@jiyakumarisingh952]

Thank you so much for workout information

[@comfortelijah1847]

Lovely, they both look so excited.

[@janekyles5182]

I like this workout, I been doing this for three weeks already and I'm in my 28 weeks already,, It really refreshing after the workout,, Thanks for creating this video, Well, I wanna do this until my delivery for sure.

[@nakayizasiara8434]

I love this

[@paigedenies6868]

jane Kyles Me to I’m 31 weeks pregnant

[@janekyles5182]

@@paigedenies6868 well,that's really great,,

[@radmilalikarenko6721]

Refreshing это хорошо...а то что это опасно вы не думаете ??? То, что они берпменные дают такую нагрузку на матку и на организм вы не думаете?? и то что последствия могут быть самыми ужасными....?!!! Позволяется только плаванье.. легкая плавная гимнастика и ходьба! больше ходить ! а эти занятия могут только привести ужасным последствиям !!!

[@marrytlouchildofgod9617]

Tomorrow is my due date and I started this 2 days before and i feel i can deliver now because i don't feel any pain like before, thanks so much dear

[@user-nc4oe2kp6z]

اني موسامعةيكولون المرأةالحامل ميصيرادنك لان الطفل يلتف عليه الحبل السري اشوهذني رياضتهن كلةيدنكون

[@shwethahani4224]

Is it uses hep to normal delivery? Tell me madm

[@brandonfisher6667]

Awesome, love this workout & motivating!

[@brandonfisher6667]

Love this pregnancy workout!

[@tayebamalik3934]

Well its amazing. M gona do this frm today till my last mnth of pregnancy.. Rit now m expecting 19/weeks.. Wish me luck gilrs.. Its not easy to do but i'ill do😗😗

[@agnesjoy7917]

Wow Wish u safe delivery.

[@bibiayeshaspeaker5767]

Sis aap everyday din me 5 time namaz padhlo na usi me aap ko sari exercises miljayegi aur ibadat b hojayegi

[@tayebamalik3934]

@@bibiayeshaspeaker5767 yep rit ..Allhamdolillah m nmaz propr prh re hu .. 🥰🥰

[@bahatililian7291]

Safe delivery

[@dalglishkuch5944]

Bi Bi Ayesha wish u lack dia💕

[@tkmarcosyt7646]

Actualmente me duele la columna ,tengo 8 meses, me da miedo hacer estos ejercicios no se si a esta edad de gestación se podra hacer ?

[@jacquelinesizya3780]

Tried this and my baby can't stop moving.Really great exercise 👍👍👍

[@bennysmomUK]

Thank you so much, this exercise is really helpful. ❤️

[@ramatureagan7781]

Thank you Guys your exercise is really helpful thank you God bless

[@toufikwael2673]

تعيشو ادعولي احمل هذا الشهر أجهضت حملي الاول عندي 4 شهور و محملتش يا رب العالمين يسر لي امري ربي لا تذرني فردا و انت خير الوارثين يا ذو الجلال و الاكرام اكرمنا

[@user-zy3bf4xv4s]

قولي ياااااارب هو أحسن من أي حد أن شاء الله خير ربنا يكرمك يااااااااااااااااااااااارب

[@toufikwael2673]

@@user-zy3bf4xv4s ان شاء الله يا اختي ربي كبير شكرا

[@user-zy3bf4xv4s]

@@toufikwael2673 أن شاء الله ربنا يديكم احلي الأطفال بس ديما خليكي مع ربنا 👆👆👆👆👆👆👆👆

[@toufikwael2673]

@@user-zy3bf4xv4s ايه يا اختي ربي يحفظك راني معا نصيحتك شكرا

[@fajji23]

db thmlii akhtii bijohdi lah

[@virtualfitnesstv]

Fantastic. I enjoy this one very much! Thanks for sharing. This makes my day more productive.

[@subhakeerthi2858]

At which week should I start the workout or yoga during pregnancy? Pl reply

[@jassigazi5093]

can do it in 3rd trimester

[@achuarchu4730]

nw Im n 7mnth pregnancy I can do ths like excersice..

[@priscaobijuru2969]

Tnx guys!

[@reetacreation925]

How many weeks we can start this work out.

[@ZsuzsiNo1]

This is an awesome workout. I don’t understand the hundreds of troll comments saying “omg it’s too risky!”. People saying that must be sitting in front of the tv stuffing their face with cakes. 😂 Stating active during pregnancy with modified exercises are good for mom and baby and will make labor easier.

[@user-ss7pm2ww2s]

صعدت الدرج مرتين وطفلي هدد بالاسقاط لو اعمل هذة الرياضة اني بالطوارى

[@izejahpalmer1022]

So true

[@coffopin8846]

Some of us have autoimmune issues or are maybe high risk looking for something a little bit safer. Don't assume it is just because they're lazy and stuffing their face.

[@coralysvalentin8140]

@@coffopin8846 exactly! I have Lupus and my bones and everything else are killing me! Believe me, I want to exercise is not that I'm lazy.

[@valeriecastro2680]

@@coffopin8846 so don't workout

[@naomichance4155]

I’m 35 and 4 pregnant this exercise is amazing ❤️thanks girls

[@taliaserrano1391]

Amazing workout , love it 👍!

[@manishamandal2407]

I'm 33 week s pregnant.. thanks for this great video

[@muriellejeanne3513]

J'adore toutes les vidéos

[@noshanosha5736]

و اني اذا وكع شي مني يكولولي لاتدنكين يلتف الحبل على الطفل وشوف هم ينامون انبطاح مو بس يدنكون يارب ياحافظ

[@zenazain4791]

Nosha nosha ههههههههه اي والله صح كلامك

[@user-po7fi2ql8z]

Nosha nosha ههههههههه

[@memameme7823]

اعتقد شهر 9علمود تسهيل ولاده 🙁

[@Marokina22.2]

Nosha nosha الحبل السري ليس الام السبب في التواءه حول عنق البيبي بل البيبي اذا كان يتحرك كتيرا احيانا يلتف واذا شعرتي بحركته قلت او لم يعد يتحرك جري للطبيب شوفي اشواقع

[@wishpervaiz264]

in which month of pregnancy, exercise should start?

[@dheerajsinghbaghel1550]

Thx u so much

[@kidsclub1237]

Amazing, they r all looking active nd fresh No tiredness during exercise 🤔

[@valentinenasike4624]

Oh my God i have tried to do as you but its not easy i will be doing everyday....

[@EMI__LIGHT]

Yep it's not easy

[@bhawishagurung2647]

From which month it’s good to start the workout??

[@lifewithanaveragegirl5871]

I like d idea of the weights... 2 regular size water bottle full works great just d same, thank u for this workout..

[@yanersu9474]

🤰🏼

[@joanneansay3751]

Thank u for making this video it really helps me a lot it really is effective i didn't have much labor hour my baby got out so quickly.thank u and Godbless🙏😊

[@jahkdil349]

Here I am again in my second baby, and 32 weeks now, Mommies, this is really helpful,, very much!!

[@tkmarcosyt7646]

Really ? I hve too 32 weeks ,so i'm afraid do this exercises 😯

[@swapnarani2539]

Can u share excersises to do during pregnancy with umbilical hernia

[@GunaSekaran-pc9th]

I have doubts which month v hve to start this exercise mam

[@gauravsahani4662]

My baby is nine month old when I was pregnant I followed ur all exercise it's really work my delivery was normal but when my friend heard I do this hard exercise they we're afraid me but I say do it if u want normal delivery

[@lolpop6533]

Depend your health situation during pregnancy. Please recommend your HCP before start. especial during 1st and 3rd trimester.

[@miramira-td5lm]

Its a common sense Lol Pop

[@elthudeconstant1564]

That a good idea thanks

[@umarumarchakswri5390]

Is this also good far 9th month pragnancy

[@tombernard2578]

I am just 12 weeks twins pregnant, can I take or not ?

[@joypricelexali9227]

Thanks so much am 20 weeks pregnant I knew I needed to start doing exercises thanks for this .🤗

[@josephineojochideshaibu3324]

Same 20weeks here and am gonna start some exercise tomorrow too

[@naghmazaib7366]

oh great but I can't do this

[@renadaloqaily9135]

Can I do this if I'm little bit fatty and didn't workout for a long while ? 😅 I'm 25 weeks and really afraid from the hard moves ..

[@jacklynkoropa6026]

Thank you 🙏

[@akashkumar-er4gj]

Really bahut rikshiy h ye work out agr blence bigra to....Kiya ye 8 month me work out krskte h

[@rubyvalashu6622]

I love everything about this workout

[@banupriya3790]

Very useful workouts

[@edyroszal7318]

This sister is diligent in doing pregnancy exercises, so that she looks even more beautiful when doing pregnancy exercises, thank you for sharing this video channel, nice to meet you ...

[@jeanmarieniyokwizera269]

I love it 😅😅 this is Amazing guys !!

[@EMI__LIGHT]

But it's not that amazing

[@user-tk1fr1sv7w]

الامومه احساس حلو ان شاءالله. ربنا م احرمنى منها وادينى الزريه الصالحه وم احرم منها ااااحد اللهم امين يارب العالمين

[@sabrinayounisaden7238]

Happy to find these video, thank you.

[@zodwandlela1039]

thank you so much i will never sleep again. I'll do this yoga everyday 🤗 anyway i have 18weeks now

[@yasnayeem7493]

Hi dr, I'm following your exercise I'm 8 month pregnant , hoping for normal delivery. Thank you for you video

[@savisavitha4204]

Now i am 7th month ok this is yoga for me

[@user-rn4py6kx1j]

انى في الشهر التاسع وعملت الرياضه حسيت بتغير شكرا ♥️

[@trisa9625]

hey girl i ran into your channel i knw your not a physician but will this work out help me w my gesrational diabetes. Your opinion helps.

[@RandomVibes505]

Super thank u 😘

[@user-ee4xr1tp3i]

الله يحفظ طفلي ووالده بالسلامه

[@cinematicliving9443]

Great Workout, I’m 16weeks !! Thanks for workout , I’ll do this daily.😊

[@AntonniaKayMagiyatonie]

It is really great! Have you been doing it daily? I want to do this daily too

[@wiilboqortooyo5702]

Aim also 16weeks sister

[@kalyanidehariya442]

What you did for stretch marks

[@clairenakangu5051]

Thank you very much, indeed am feeling fresh

[@efhhgggryhj358]

ياربي يدم حملج ياااالله ويثبته الج اني صارلي 7سنوات ماعندي طفل وهسه الله رزقني هسه طبيت بشهر ثاني

[@zenazain4791]

Efhhg Ggryhj الله يتمم عليكي يارب وتقومي بالف سلامه انتي والبيبي

[@tamarawest9552]

I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!

[@kshamathakur5614]

Which type of herb plz tell me

[@shyamalikarunarathna3089]

Please tell me how you mediate

[@tamarawest9552]

@@shyamalikarunarathna3089 kzbin.info/door/yTMgLJxCUNHcypL9ugBjxg

[@tamarawest9552]

@@shyamalikarunarathna3089 The link is there if you want to know about the product you can click the link

[@aprilchow-chee5281]

I also have PCOS and didn't use any herbs to conceive but I have two kids first by the use of metformin and the second a surprise currently pregnant with another surprise baby.

[@wishpervaiz264]

In which month this work out should start?

[@ogheneovoidje4423]

Pls can someone who is 1 or 2 weeks to their due date do this excercises too ?

[@aleleedna1157]

Nice work out ladys I did mine with the video I was sweating like 😂.first pregnancy..Am 16weeks pregnant am always at home. Please your response will be appreciated, how many times a week should I do the work out ?

[@minijaan5938]

Alele Edna 4 days a week is enough

[@banritongwah3166]

I can't believe you look so good 💓

[@saichinnu9506]

I'm just 8 week's of pregnancy so when should I start yoga what exercises should do and please mention diet also

[@opeyeepautu44919]

Love it..think it'll be good for my baby😘

[@amieaami964]

Wow. This is the best workout. I love it. So easy steps for beginners even like me who do only walking and swimming.

[@ashasinha7444]

I salute all this women it's great

[@udaykumarhiremath5342]

It is great feel to work out.

[@mooradalroh8332]

بأي شهر تبلش تلعب رياضه الحامل