Thank you so much, I did this exercise 3 times this last months and I was overdue for 41 weeks and 2 days. Believe me I didn't have problem by pushing. First pregnancy was c-section and second natural delivery by God is grace , yesterday we got our baby girl
@niteshsingh72054 жыл бұрын
heartiest congratulatiosn sister .🙏
@furahanobe47704 жыл бұрын
@@niteshsingh7205 u are welcome
@edijaymadeit81024 жыл бұрын
Congratulations. Workout is good during pregnancy
@extremebilliards47194 жыл бұрын
How long or how many hours u took the labor?does it helps with labor pains? Thanks
@IGSB08084 жыл бұрын
Omg it's possible first C-section and then second is normal delivery? 🥺 I hope i can do that too so that it wont hurt the scar anymore 😭😅
@fridayabigail60114 жыл бұрын
Thanks a lot, this exercise help me a lot with my second pregnancy and it prepared my body for labour and after labour and am back for my third pregnancy., God bless you and if you are reading this remember that God loves you and he his closer than a friend.
@FitFoodMusicMama4 жыл бұрын
Thank you so much!!! So glad to hear this helped you during your pregnancy!! May God bless you and your baby!!!
@nikkinikki48353 жыл бұрын
How was labor? Did you feel less pain?
@fatiahtemitopeesin393 жыл бұрын
At what stage of pregnancy can someone start this exercise
@priyaias70733 жыл бұрын
Yes Amen
@suziekunique62982 жыл бұрын
Amen
@Norlha14 жыл бұрын
I am 17 weeks preg. and You guys have changed my life. I sleep better, feel better and this exercise is just awesome. Thank you!
@majaslife59302 жыл бұрын
Me too.
@melatnigatu19842 жыл бұрын
😅😅😅😅😅
@AngelaFriday-d2rАй бұрын
Am nine month pregnant hv been following u guys hope I pray it's work for me on my delivery day
@elvirabrookeemefaqueen5035 Жыл бұрын
27 weeks pregogo , my back and whole body was aching sooo bad …was having serious headache , decided to just wander on KZbin , tried the exercise and every ache is gone …I feel so relaxed
@paulinekanini3532 Жыл бұрын
Right now am taking my sister through the same workout,she was thinking that pregnant is sickness,I see she is enjoying it seriously
@bethAtelah Жыл бұрын
Two years down the line...I did these exercises throughout my pregnancy and it sure did me good guys... I'm the big kind of girl but this really helped me... So thank you darling.
@LinhLam-hz7kl3 жыл бұрын
I am 11 weeks pregnancy. I don't exercise before. I start to do this now. I can only do a few but I feel so good afterwards. Thank you so much for guiding me!!
@jenniferasraah68002 жыл бұрын
This workout really really helped me in my first pregnancy n im 20weeks in my second pregnancy i recommend it for every pregnant woman. Thanks soo much for making pregnancy n delivery earlier
@sharmilarai4 жыл бұрын
Now Im 32 weeks pregnant. I also started to do this workout. I love it, Thanks.
@candyzeferino41705 жыл бұрын
Guys these workouts are not only for fitness, but also for contractions of bones and muscles during delivery, they again help relieve back pains and stress. All the best ladies
@xidigtahiiraanelmi33084 жыл бұрын
🇹🇷🇹🇷🇹🇷🇹🇷
@nuwanmadusankamadusanka22163 жыл бұрын
@@xidigtahiiraanelmi3308 අශ්මිකා .පබෝදි 🤩
@carolinejongphu83792 жыл бұрын
Yes exactly 👍👍👍
@dianacherry14116 жыл бұрын
Thank you for the great exercise!! Definitely got my blood pumping to the right extent and felt the burn in the right places! To the people that are struggling with this exercise: memorize the movements then take it at your own pace!! I paused the video a few times to just take some drinks of water and focus on my breathing and went back to it when I felt comfortable. 😊
@FitFoodMusicMama6 жыл бұрын
so happy to hear that! thank you so much for the positive feedback!!
@ralphaudreyderolien47213 жыл бұрын
I'm a woman,i'm not pregnancy,but i practice this exercise together with you.I like that !I'm Haïtian and i live Haïti right now.Coool
@HasbimbrBr6 жыл бұрын
أداء الصلاة عبادة ورياضة وراحة وسعادة للحامل وغيرها..
@yedngllijbrhane53834 жыл бұрын
😍
@امعبدالملكامعبدالملك-غ6خ4 жыл бұрын
يا سلام عليك كلامك مئة بالمئة 🌹🌹♥️
@yanersu94744 жыл бұрын
Hi I am🤰🏼
@aditmalual5019 Жыл бұрын
I have been doing this exercise for my 3 babies it’s soo good I feel better when I do this ❤
@rosaliemarieresma34664 жыл бұрын
Glad I found your video. Will follow this until my delivery. Thanks for sharing! 😘
@irenaivankovic39072 жыл бұрын
Sva sreca pa sam naisla na ovaj video. Ja sam trudna 13 nedelja i volela bih da ovako vezbam. Super video, zgodne ste trudnice i hvala na videu i ako je bilo pre pet god, meni sad korisno....😇
@naborah48505 жыл бұрын
نحنا المسلمين نصلي صلاة كثير بتساعد نزول الجنين بي الحوض. لا إلاه إلا الله محمد رسول الله💕
@safiyaseydomar39145 жыл бұрын
Nabo Rah اكيد اختي
@lilyaranya57475 жыл бұрын
الصلاة في بلاصتها ورياضة في بلاصتها العقل السليم في الجسم السليم الرسول عليه الصلاة والسلام حث على الرياضة
@AmiraAhmed-hn9vv5 жыл бұрын
مبقدرش اركع واسجد فالشهر الاخير بصلي قاعده
@ስለሁሉምነገርአልምዱሊላህ5 жыл бұрын
ساح👍👍
@samarmabrouk16485 жыл бұрын
ايه علاقة ده بالرياضة هو اى رفض وخلاص
@samanthachannel60633 жыл бұрын
21 weeks preggy here, now im going to buy my yoga mat because the floor/tiles was hurt my knees hahahah Thank You so much its my day 1.
@sarithas20336 жыл бұрын
Those who are used to do such workouts it is better for them. Those who are not used to do such workouts..better to go for walking daily to keep u r health strong.
@PatilSnehal19864 жыл бұрын
Exactly
@chippysprasad81594 жыл бұрын
Wow.. It's very useful video.. Am 28 weeks pregnant.. Am feeling relaxation once I try this methods...
@tamarawest95523 жыл бұрын
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!
@@shyamalikarunarathna3089 The link is there if you want to know about the product you can click the link
@aprilchow-chee52812 жыл бұрын
I also have PCOS and didn't use any herbs to conceive but I have two kids first by the use of metformin and the second a surprise currently pregnant with another surprise baby.
@jacquelinesizya3780 Жыл бұрын
Tried this and my baby can't stop moving.Really great exercise 👍👍👍
@tayebamalik39345 жыл бұрын
Well its amazing. M gona do this frm today till my last mnth of pregnancy.. Rit now m expecting 19/weeks.. Wish me luck gilrs.. Its not easy to do but i'ill do😗😗
@agnesjoy79175 жыл бұрын
Wow Wish u safe delivery.
@bibiayeshaspeaker57675 жыл бұрын
Sis aap everyday din me 5 time namaz padhlo na usi me aap ko sari exercises miljayegi aur ibadat b hojayegi
@tayebamalik39345 жыл бұрын
@@bibiayeshaspeaker5767 yep rit ..Allhamdolillah m nmaz propr prh re hu .. 🥰🥰
@bahatililian72915 жыл бұрын
Safe delivery
@dalglishkuch59444 жыл бұрын
Bi Bi Ayesha wish u lack dia💕
@martsidali18715 жыл бұрын
تعيشو ادعولي ربي يثبت حملي راني على وشك الاسقاط والله راني في حالة لي مر منا يدعيلي
@chaimahrc1425 жыл бұрын
ربي يثبتلك حملك حبيبتي لوستي مسكينة راحت للطبيب ليوم قالها حمل متوقف لثالث مرة على التوالي
@لاالهإلاالله-ت2ق4ظ5 жыл бұрын
Mart Sidali
@recettesetideesoumnadir5 жыл бұрын
يارب يتبت حملك ويرزوق كول محروم
@ilhemkh43695 жыл бұрын
@@chaimahrc142 كي يتوقف الحمل شحال يكون عندها؟!
@أمتوأم-ل7ف5 жыл бұрын
لله يسهل عليك يفرحك ويتبت حملك
@cuisinekhadija66735 жыл бұрын
تبارك الله على دين الاسلام صلاتنا فيها كاع هدا الحركات التي كتساعد المرأة الحامل على حملها وتتبث الجنين في المكان المناسب وتتقوي معنويا ونفسيا فالعلاقة مع الله هي لكتساعد على تيسير الامور الدنيا كلها
@mohamedjaafary61965 жыл бұрын
Wayiiih yakhti llah ihdina
@libertydeboru6196 Жыл бұрын
😂😂wow this is really the best am 31 weeks pregnant I enjoyed this fully thanks babe girls
@hushpuppie76444 жыл бұрын
Idk why this was so pleasant to watch. Not even pregnant.
@VesnartZulu66 ай бұрын
Yoooh first time doing it feels good am 15weeks first time mum.. Love it all the way from Africa Zambia
@gauravsahani46624 жыл бұрын
My baby is nine month old when I was pregnant I followed ur all exercise it's really work my delivery was normal but when my friend heard I do this hard exercise they we're afraid me but I say do it if u want normal delivery
@jahkdil3493 жыл бұрын
Here I am again in my second baby, and 32 weeks now, Mommies, this is really helpful,, very much!!
@tkmarcosyt7646 Жыл бұрын
Really ? I hve too 32 weeks ,so i'm afraid do this exercises 😯
@janekyles51824 жыл бұрын
I like this workout, I been doing this for three weeks already and I'm in my 28 weeks already,, It really refreshing after the workout,, Thanks for creating this video, Well, I wanna do this until my delivery for sure.
@nakayizasiara84344 жыл бұрын
I love this
@paigedenies68684 жыл бұрын
jane Kyles Me to I’m 31 weeks pregnant
@janekyles51824 жыл бұрын
@@paigedenies6868 well,that's really great,,
@radmilalikarenko67214 жыл бұрын
Refreshing это хорошо...а то что это опасно вы не думаете ??? То, что они берпменные дают такую нагрузку на матку и на организм вы не думаете?? и то что последствия могут быть самыми ужасными....?!!! Позволяется только плаванье.. легкая плавная гимнастика и ходьба! больше ходить ! а эти занятия могут только привести ужасным последствиям !!!
@Mogoshadi3 жыл бұрын
Tomorrow is my due date and I started this 2 days before and i feel i can deliver now because i don't feel any pain like before, thanks so much dear
@almagarcia86583 жыл бұрын
Thank you so much figo💕 5 months ago i gave birth to my 2nd baby via normal it really helps a lot for me, my eldest is 11 almost 12 years old before I gave birth to my 2nd baby.
@TheAnimelover3606 жыл бұрын
The only risk part of this work out is the fist exercise, where they bend. This is a great workout you just have to take it at your own pace. The squats are the best part of this workout. The people who say this is too risky have no idea what they are saying
@rubyjackson22516 жыл бұрын
TheAnimelover360 i think it depends on your body, with them and me was great.
@diahhaikal37502 жыл бұрын
I'm waiting delivery my baby.. Doing dis workout really help me.. Wish me luck guysss
@joanneansay37512 жыл бұрын
Thank u for making this video it really helps me a lot it really is effective i didn't have much labor hour my baby got out so quickly.thank u and Godbless🙏😊
@edyroszal73183 жыл бұрын
This sister is diligent in doing pregnancy exercises, so that she looks even more beautiful when doing pregnancy exercises, thank you for sharing this video channel, nice to meet you ...
@toufikwael26735 жыл бұрын
تعيشو ادعولي احمل هذا الشهر أجهضت حملي الاول عندي 4 شهور و محملتش يا رب العالمين يسر لي امري ربي لا تذرني فردا و انت خير الوارثين يا ذو الجلال و الاكرام اكرمنا
@مروانورشاوالاديكلحياتي5 жыл бұрын
قولي ياااااارب هو أحسن من أي حد أن شاء الله خير ربنا يكرمك يااااااااااااااااااااااارب
@toufikwael26735 жыл бұрын
@@مروانورشاوالاديكلحياتي ان شاء الله يا اختي ربي كبير شكرا
@مروانورشاوالاديكلحياتي5 жыл бұрын
@@toufikwael2673 أن شاء الله ربنا يديكم احلي الأطفال بس ديما خليكي مع ربنا 👆👆👆👆👆👆👆👆
@toufikwael26735 жыл бұрын
@@مروانورشاوالاديكلحياتي ايه يا اختي ربي يحفظك راني معا نصيحتك شكرا
@fajji235 жыл бұрын
db thmlii akhtii bijohdi lah
@tkmarcosyt7646 Жыл бұрын
Actualmente me duele la columna ,tengo 8 meses, me da miedo hacer estos ejercicios no se si a esta edad de gestación se podra hacer ?
@yasnayeem74934 жыл бұрын
Hi dr, I'm following your exercise I'm 8 month pregnant , hoping for normal delivery. Thank you for you video
@savisavitha42043 жыл бұрын
Now i am 7th month ok this is yoga for me
@kavithaks39403 жыл бұрын
Unbelievable how strong the u guys are...
@joypricelexali92274 жыл бұрын
Thanks so much am 20 weeks pregnant I knew I needed to start doing exercises thanks for this .🤗
@josephineojochideshaibu33244 жыл бұрын
Same 20weeks here and am gonna start some exercise tomorrow too
@rishabhjain59552 жыл бұрын
Lovely ... my wife is 33 weeks pregnant she do the exercises as shown in the video .. nice Channel ..love from India 🇮🇳 ♥️
@naomichance41554 жыл бұрын
I’m 35 and 4 pregnant this exercise is amazing ❤️thanks girls
@janekyles51824 жыл бұрын
Hi,,guys I already give birth this work out helps a lot throughout my pregnancy period,,I miss doing this, Godbless to those preggy,,your next in line,,
@stephaniealexandre40814 жыл бұрын
I'm 30 weeks I'm going to try to do it
@extremebilliards47194 жыл бұрын
Does it help u during ur labor? Thanks
@janekyles51824 жыл бұрын
@@extremebilliards4719 your body is more prepare during labor. I didn't find it difficult
@lolpop65335 жыл бұрын
Depend your health situation during pregnancy. Please recommend your HCP before start. especial during 1st and 3rd trimester.
@miramira-td5lm4 жыл бұрын
Its a common sense Lol Pop
@elthudeconstant15643 жыл бұрын
That a good idea thanks
@jeniahemmanuelle58615 жыл бұрын
Hello...im too lazy to have a morning exercise but watching your video,,it amaze me..im gonna try this tomorrow😊😊..im about to give birth this aug. 18 so i should start working out before its too late...thanks for inspiring😍😍😍
@linumol77875 жыл бұрын
Arlene Culasing my Edd also Aug 18
@jeniahemmanuelle58615 жыл бұрын
@@linumol7787 great!! How i wish we deliver on the same date😊😊😊we are expecting a baby boy...how about your's?
@اياي-غ5ل6 жыл бұрын
ربي يحفضلي طفلي ويجي بسلامه
@Mehimdat3 жыл бұрын
بصحتك كيفاه سمتو
@aprilchow-chee52812 жыл бұрын
I admire you ladies I could have done this with my first but here I am at 6 months and baby is already lodged if I attempt these I might end up with a premie
@ZsuzsiNo15 жыл бұрын
This is an awesome workout. I don’t understand the hundreds of troll comments saying “omg it’s too risky!”. People saying that must be sitting in front of the tv stuffing their face with cakes. 😂 Stating active during pregnancy with modified exercises are good for mom and baby and will make labor easier.
@عليعلي-ت6ط9ن5 жыл бұрын
صعدت الدرج مرتين وطفلي هدد بالاسقاط لو اعمل هذة الرياضة اني بالطوارى
@izejahpalmer10225 жыл бұрын
So true
@coffopin88465 жыл бұрын
Some of us have autoimmune issues or are maybe high risk looking for something a little bit safer. Don't assume it is just because they're lazy and stuffing their face.
@coralysvalentin81405 жыл бұрын
@@coffopin8846 exactly! I have Lupus and my bones and everything else are killing me! Believe me, I want to exercise is not that I'm lazy.
@valeriecastro26804 жыл бұрын
@@coffopin8846 so don't workout
@meenakalani96132 жыл бұрын
Can do first baby mother workout
@amieaami9646 жыл бұрын
Wow. This is the best workout. I love it. So easy steps for beginners even like me who do only walking and swimming.
@ogwalbelmos7746 Жыл бұрын
So grateful am 34wks and I have just started I will see the results after thanks
@angi67423 жыл бұрын
For me as a pregnant woman it is a great workout!!
@mirriamwaringa833911 ай бұрын
What about the ones with backaches issues
@audiomusicworld37735 жыл бұрын
Hi sister I am from India's chennai and I am pregnant.. I think first step is harmful... I can't tell better english.. I will try... thanks for your help... congratulations sister... have a long life with ur family and 😃😃😃 bye
@sarakhan-hw7ed4 жыл бұрын
Its not dangerous i dont do this exercise but in my prayer there is such step
@sabrinayounisaden7238 Жыл бұрын
Happy to find these video, thank you.
@efhhgggryhj3585 жыл бұрын
ياربي يدم حملج ياااالله ويثبته الج اني صارلي 7سنوات ماعندي طفل وهسه الله رزقني هسه طبيت بشهر ثاني
I'm 33 week s pregnant.. thanks for this great video
@bennysmomUK3 жыл бұрын
Thank you so much, this exercise is really helpful. ❤️
@ramatureagan77812 жыл бұрын
Thank you Guys your exercise is really helpful thank you God bless
@beautifullifewithkavitakit42332 жыл бұрын
Thanks for sharing 👍💞 I am 5th month pregnant
@mzelothedutoit65046 жыл бұрын
Wow i m 1 mnth preg and i just did this workout and it works for me i m so happy☺😍😍
@gingerhoney43296 жыл бұрын
mzelothe dutoit are you still doing it?
@gingerhoney43296 жыл бұрын
mzelothe dutoit i am 3 mnths but i think its risky
@bolakadiri69026 жыл бұрын
Reduce exercise at first trimester. Its not advisable.
@priscillakisakye63734 жыл бұрын
I love this. Am going to start doing them. Am 35 weeks. I tried abit and my baby started moving immediately
@freddyscotts42934 жыл бұрын
Hope you doing good and staying safe.......
@trevor_corey80373 жыл бұрын
Exercise is so important during pregnancy but I’ve been advised by physicians and fitness experts to totally avoid any ab or core or exercises be cause or the risk of abdominal muscular seperatation. I think if your a newbie to excercise like me- talk to a pre natal Expert
@saichinnu95062 жыл бұрын
I'm just 8 week's of pregnancy so when should I start yoga what exercises should do and please mention diet also
@cinematicliving94435 жыл бұрын
Great Workout, I’m 16weeks !! Thanks for workout , I’ll do this daily.😊
@AntonniaKayMagiyatonie5 жыл бұрын
It is really great! Have you been doing it daily? I want to do this daily too
@wiilboqortooyo57022 жыл бұрын
Aim also 16weeks sister
@swapnarani25393 жыл бұрын
Can u share excersises to do during pregnancy with umbilical hernia
@kidsclub12375 жыл бұрын
Amazing, they r all looking active nd fresh No tiredness during exercise 🤔
@saulihaminivlog74364 жыл бұрын
how the work out in which month is best plz tell me im in 8 month i try this excerice.......
@noshanosha57365 жыл бұрын
و اني اذا وكع شي مني يكولولي لاتدنكين يلتف الحبل على الطفل وشوف هم ينامون انبطاح مو بس يدنكون يارب ياحافظ
@zenazain47915 жыл бұрын
Nosha nosha ههههههههه اي والله صح كلامك
@محمدمحمد-ش7م2و5 жыл бұрын
Nosha nosha ههههههههه
@memameme78235 жыл бұрын
اعتقد شهر 9علمود تسهيل ولاده 🙁
@Noor.aalanoor4 жыл бұрын
Nosha nosha الحبل السري ليس الام السبب في التواءه حول عنق البيبي بل البيبي اذا كان يتحرك كتيرا احيانا يلتف واذا شعرتي بحركته قلت او لم يعد يتحرك جري للطبيب شوفي اشواقع
@payelpaul2376 Жыл бұрын
Hey I like you videos much can you make a video on yoga exercise in pregnancy
@رحيمرحيم-ظ1ظ5 жыл бұрын
ادعولي ربنا يكرمني واطلع حامل دعوة ٤٠غريب مستجابه وإحنا في شهر فضيل
@تقئالموسويه-ز9ذ5 жыл бұрын
ياارب
@roserozali6725 жыл бұрын
الله يسهل لك
@layalisslam82645 жыл бұрын
يا رب تطلعي حامل♡
@اوفراحوالعزاز5 жыл бұрын
بشري طلعتي حامل او نفرح بيج
@رحيمرحيم-ظ1ظ5 жыл бұрын
@@اوفراحوالعزاز الحمد لله طلعت حامل بفضل ربنا عليا ودعواتكم
@whilelivingingreece.27442 жыл бұрын
In which month of pregnancy we can start and continue doing this exercise.?????
@brandonfisher66674 жыл бұрын
Awesome, love this workout & motivating!
@brandonfisher66674 жыл бұрын
Love this pregnancy workout!
@maternityfacts3 жыл бұрын
Great workout!!
@تقئالموسويه-ز9ذ5 жыл бұрын
ادعولي الله يتمم حملي ويرزقني بي بنت بلخلقه التامه والصالحه ياارب
Pls can someone who is 1 or 2 weeks to their due date do this excercises too ?
@rajamarimuthai21295 жыл бұрын
Looks good..... And thanks for sharing...... This kind of knowledge....thank you mum....
@nayahahmed4516 Жыл бұрын
How heavy are the weights?😊
@aleleedna11575 жыл бұрын
Nice work out ladys I did mine with the video I was sweating like 😂.first pregnancy..Am 16weeks pregnant am always at home. Please your response will be appreciated, how many times a week should I do the work out ?
@minijaan59385 жыл бұрын
Alele Edna 4 days a week is enough
@Baimetyvah Жыл бұрын
I just got relief.... I'm 37weeks + 5 days pregnant .. good workout 😂 . See me sweating doing this 😂😂
@رهينةالقدر-غ1ض6 жыл бұрын
ادعولي الله يحفظلي طفلي ويجي بسلامه
@imranahmad-hw1dg6 жыл бұрын
آمین
@ملاكالروحملاكالروح-ر6د6 жыл бұрын
آمين يارب إن شاء الله تولدي بسلامه وانه حامل بشهر السابع ☺
@HalaTook6 жыл бұрын
اللهم امين ابله يفك جميع الحوامل بخير
@ستالحبايبستالحبايب-د9ج6 жыл бұрын
امييين الله يسهل عليك الحمل والولادة
@asmatullah75355 жыл бұрын
آمين
@blazingrex29952 жыл бұрын
I have my 3 kids and all are c section and expecting for the fourth one now 8 weeks pregnant. Need to know is it fine for me to do this workout with 3 c section
@khriekh94036 жыл бұрын
for those who have never worked out in your life, this is probably not the workout for you, If you are a regular, it should be okay but most importantly consult your doctor and see if it suits you .
@prettynakyanzi9148 Жыл бұрын
This workout packagr helped me alot. I delivered safely. Thx
@banritongwah31664 жыл бұрын
I can't believe you look so good 💓
@maevlogs33922 жыл бұрын
Very glad to see this video, I'm 22 weeks pregnant now, I'll start do this exercise, hopefully everything is fine until I do dilivery, First time baby..
@ChinkyKkeepwalkingaslifegoeson4 жыл бұрын
Hi, my 7th month running, can I do these work out?
@chibesajbanda1884 Жыл бұрын
This really helped during my first pregnancy
@jeanmarieniyokwizera2696 жыл бұрын
I love it 😅😅 this is Amazing guys !!
@EMI__LIGHT4 жыл бұрын
But it's not that amazing
@birungihelena43983 жыл бұрын
On how many months should start this!
@rugambaclement11333 жыл бұрын
Me olso I ask that question
@achuarchu47305 жыл бұрын
nw Im n 7mnth pregnancy I can do ths like excersice..
@umarumarchakswri53904 жыл бұрын
Is this also good far 9th month pragnancy
@زينبابراهيم-خ4و5 жыл бұрын
الامومه احساس حلو ان شاءالله. ربنا م احرمنى منها وادينى الزريه الصالحه وم احرم منها ااااحد اللهم امين يارب العالمين
@virtualfitnesstv4 жыл бұрын
Fantastic. I enjoy this one very much! Thanks for sharing. This makes my day more productive.
@jassigazi50935 жыл бұрын
can do it in 3rd trimester
@susipanday24352 жыл бұрын
Please tell me Is it safe jumba in 1st trimester... And it's my first pregnancy
@familyspace37983 жыл бұрын
I’m sending pregnancy 🤰 give for those who need kids this year will not pass you amen 🙏