Protection from Negative Energy and People: A Guided Meditation and Sleep Hypnosis with Michelle

[@yonitznkc]

Life’s negative people came at me hard yesterday. I’m searching for employment again. Storms of uncertainty are raging, I need these calming meditations as much as the air that breathe right now.

[@hoseaaaa]

I think this was the deepest trance i've ever been in .. wow. amazing.

[@MichellesSanctuary]

So happy you were able to get into a deep trance!

[@doneforlove]

Your videos have changed my life. 10 years with insomnia and I've started sleeping because of these. thank you, thank you, thank you. This is another wonderful one. Amazing work. Much love.

[@MichellesSanctuary]

Thanks so much, Izzy! I'm really glad to hear your feedback and can relate very much. I only wish I had personally discovered guided sleep meditations a decade sooner (instead of all the other failed attempts I had in falling and staying asleep).

[@k_mysti]

I've just had a breakup & there is negativity out there being directed at me right now. Even from someone who doesn't know me! I hope this helps protect me.

[@MichellesSanctuary]

Sending healing thoughts to you right now. I am currently going through a break-up after a ten year relationship and know how very important it is to protect yourself and your energy while you heal and move on! Wishing you the best on this journey.

[@froggypops942]

After trying many many guided meditations I've found this meditation and it really helped (still does) overcome my almost permanent anxiety and impostor syndrome crisis. Just falling asleep listening to this meditation is just perfect and I'm feeling more positive and especially attuned with myself. Thank you very much! Blessings

[@MichellesSanctuary]

Thank you! I'm so happy it's helping-- wishing you many nights ahead of great sleep and positive energy!

[@leahm7875]

I had tears rolling down my cheeks while listening to this. Your voice is so soothing and I was in such a trance..i nodded out hard while i was sitting up haha. AMAZING!! THANK YOU SO MUCH!

[@MichellesSanctuary]

Thank you, Leah! Hope you find protection from negative energy with this and keep shining your light! Sweet dreams!

[@yonitznkc]

This one was perfect for me, again. 🙏 I just got running water back this AM. Going up to return stuff and say good-bye to those negative people whom should’ve communicated with me before such drastic/stupid measures unfairly took against me. I’m better off gone, that’s plain to see, just need to find gainful employment much closer to home this time -and soon! 🕊️💕

[@clw92_]

My favourite one you've done so far, some other meditations make me feel bad for not having endless positive energy but this one addresses it so well. Thank you for doing these!

[@MichellesSanctuary]

I'm glad this one was a fit! I find it hard to balance the script sometimes between keeping positive and keeping what may be the most realistic and attainable. +Carys Williams

[@DeesculptorMayer]

Many blessings to you my mind and heart needed this heeling. 🙏

[@MichellesSanctuary]

I hope this helps! 💜

[@MyopportunityiswithGodnotman]

Thank you for your guidance and this positive energy gratitude blessed love ❤☮️🙏🕊️

[@MichellesSanctuary]

My pleasure 💜

[@UpliftedAura79]

Thanks!

[@MichellesSanctuary]

This is so kind of you-- thank you so much!

[@JourneyToHappinezzz]

Hi Michelle, Hope you’re doing well during this crisis time. I’ve been going back to these older meditation videos lately, also I’ve been listening to you during lunch time at work, makes such a big difference in my daily life. As I mentioned in some previous comments, I’ve been listening to you for the last 3 years, to this point, you and your voice are part of my life now (hope it doesn’t sound too creepy) I went from one addiction to another, but at least with your meditation, it’s a great and healthy addiction. Your words really help me becoming my better self and keep me from doing bad things. Everytime I feel lonely I just listen to your videos. There’re so many meditation videos out there but I only feel at ease listening to you, the first time I listened to your hypnosis meditation, i knew I had found the right channel/friend. Thank you so very kindly! Sending you all the best wishes coming your way! W,

[@MichellesSanctuary]

I discovered my own healthy addictions-- the beach, meditation, and yoga-- they are ALL good things to go towards. I am going to focus on releasing some new meditations with these as well. Or at least re-record for better audio. Thank you for sharing! 💜

[@hannah9432]

Hr q

[@lynnmelton5478]

I'm so in love with this video, it's been really effective in my life. I haven't laughed and smiled or been so care free in a while. I can never finish it though lol her voice is so soothing.

[@tonijanelle4400]

Thank you for This. This was much needed and I feel better. Sending my loving energy to you. ✨

[@MichellesSanctuary]

Thank you! I'm so glad it helped and wishing you continued immunity to negative energy!

[@helenanatiello1392]

Much love and respect 🫡❤️‍🔥 Michelle … absolutely brilliant way of turning hard times into brighter ones quickly and super blissful - one of my top go-to 🧘🏻‍♀️’s … surprised i haven’t made a comment yet 😊😅🙊 .. - peace 🕊️ & light 💫 to you & to all too - ☺️🙏 💐 !!!

[@debbiefenton100]

Beautiful meditation after a rough day x

[@Dragonwithagirltattoo3]

You help me avoid break downs on the regular! Thank you! *Bows*

[@MichellesSanctuary]

It's an honour to help in any way, Jessica! Stay strong and take care of yourself! 💜💜

[@leannebalmer5184]

Love, love love this. Just beautiful, really helpful, thanks Michelle 🙏💜💜xx

[@thomaszadorozny5117]

Thanks for the encouraging, bolstering, sublime, file! Blessings, and peace!

[@cup1dsmuse]

Thank you so much for this 🩷🧿🎀

[@MichellesSanctuary]

You're so welcome!

[@HatePink6]

you don't "over do it"! that's what I like about your videos

[@cheypam]

I loveeeeee this guided meditation! I love ALL of your meditations! 💞❣️💖❤️

[@evolvetravel1]

Made it to the end .. namaste 💓✌️🙏🏻

[@MichellesSanctuary]

Awesome! Hoping this helps you on your journey!

[@lavendercrow680]

much needed thanks ❤

[@MichellesSanctuary]

My pleasure, always.

[@Marci368]

Thank you 🎉❤

[@MichellesSanctuary]

My pleasure ✨

[@twinklepaws22]

Gorgeous thank you ❤

[@Jena948]

Beautiful meditation! I was completely and totally relaxed and at peace ....thank you! Namaste

[@MichellesSanctuary]

Thank you, Jena! Wishing you continued protection from negative energy! 💜

[@williamjakimow705]

Very Effective !! Thank you .

[@MichellesSanctuary]

Oh good! I am glad to hear that! +Will Jakimow

[@greenpiano8848]

Thank you so much. Glad to have reached to your channel :) I'll live today to the fullest with the brightened energy after watching this!🌈

[@MichellesSanctuary]

Glad you found this sanctuary! 💜

[@HannahSachie]

Amazing. Just the meditation I needed!

[@MichellesSanctuary]

I hope it helps!

[@HatePink6]

that's exactly what I need

[@MichellesSanctuary]

Yay! +HatePink6

[@missijane4114]

🙌💫💥💫 🙌 Protect me and my family and my Keith against .Sarah's relentless bad destructive energy .and so it is 💫🙌💥🙌💫

[@sandracurry3034]

Am so relaxing

[@MichellesSanctuary]

Thank you! 💜💜

[@kenmaready54]

This is great.

[@MichellesSanctuary]

Thank you, Ken! Happy New Year!

[@godistrulyamazing6048]

Thank you🙏

[@MichellesSanctuary]

My pleasure! Hope this helps!

[@susanpeters3341]

Thank you, for this! xo

[@MichellesSanctuary]

Of course! I hope it was helpful.

[@luckysol7486]

🧡🧡🧡 Thanks so much, dear

[@TheEve1968]

It's a good meditation to help you protect yourself against negative persons, even you don't do it before sleep.

[@UpliftedAura79]

My parents are so negative. I feel like I'm living under a black cloud. I pray for protection from all negativity.

[@MichellesSanctuary]

Sending you a hug-- I'm so sorry. It is so hard when family members-- especially that close are negative. My own father used to give me the hardest time for seeing the world through rose-tinted glasses. Now he's the first to share my work... and it's through those glasses I create. Not everyone changes, but the key is to keep being true to yourself and protecting your energy. Not easy, but you deserve positivity. 🌸

[@NewYear-h4r]

Does this work for blocking person from doing unwanted telepathy and astral projecting/remote viewing my house?

[@dinadantoniosmithson2923]

Is this available for MP3 download and purchase?

[@WW-pd6ss]

Please can you reupload the protection from energy vampires one Michelle? That one was my favourite. Thank you for all that you do. ❤

[@deevastarseedhealing]

But is it really a good thing to stop standing up for ourselves and only hide within as our only form of protection? 😢 I’m so confused now after this meditation and I feel discouraged, please enlighten me on the meaning behind this one 🥺

[@MichellesSanctuary]

Well, this is a meditation for protection not for self-defense. So it is for circumstances you want to simply disengage and there are many where that could be the preferred way of dealing. But any meditation is here to awaken you to how you feel and what resonates with you. It’s not here to tell you how to be. If this doesn’t resonate and you are effectively finding ways to handle difficult relationships with people you cannot change, then always listen to your intuition in how you handle them. For me, I will certainly assert myself when required but my peace and feeling safe are going to be more important in times than winning or being right. But this is a personal journey and all about what works for you- and if this one doesn’t, I’d say pass on it and find something that feels right to you!

[@aliciacataline3059]

thank yu

[@MichellesSanctuary]

Take care of yourself, Alicia! 💜

[@karimwastani2197]

It is really nice and relaxing, Kindly tell how many days we should listen to this to clear negative people and negative energy in our life.

[@MichellesSanctuary]

It could be as little as one day or as often as every day this year. Most important is making easier the conscious choice to block this energy and to become aware when it is affecting you. The sooner you have this awareness, the sooner that you can stop reacting and inviting it into your life and exhausting your energy. It's an individual experience, so you will most likely notice when you find your reactions and choices are changing. I personally, often, need a reminder to step back and disengage.

[@polocupp]

Very nice always :)

[@MichellesSanctuary]

+polocupp thank you!

[@tigerseye-fs7rx]

Unfortunately I found this guided meditation so distracting with the super long speech without pause but love your calming voice.

[@MichellesSanctuary]

It’s such a long time ago I created this and rough around the edges before I evolved. Definitely planning on revisiting this soon.

[@mrskimmyj]

I listened to this while falling a s sleep and awoke three hours later sobbing because I dreamt most of my teeth fell out and my gums turned black! I'm still upset by this dream half hour later hence me coming on here. What does this mean? (Ps, I'm having relationship issues)

[@MichellesSanctuary]

Oh no! I'm no expert in this, but most often dreams involving teeth falling out or mouth issues can pertain to something you may have said or are meaning to say. It can also be tied to concerns of loss, growing pains... relationship issues would be possibly all encompassing for this. Waking up is not fun, especially under these circumstances, but an awareness of the experience means you are deeply connected to what is going on internally. Hang in there-- if I were you I would gravitate towards a positive imagery based meditation to get back to sleep. But think of when you've lost teeth as a child, it's been a transitional phase, marking a new stage of growing older and maturing. Although, with my dental history sometimes these dreams have indicated that in fact I have a big bill coming up with my next dental visit.

[@Nikki3b0oxX]

I think it’d be nice if your voice is less high and more soft low and soothing like air .