The Daily Energy Routine

[@kanglung]

My God I have no idea how I got here, in the internet rabbit hole. Started with seeking relief for a recurrent UTI, went to tapping and Prune's video on the bladder meridian, which gave me the first sense of relief that lasted longer than a few seconds. But still in distress, I decided to do this, at the end of a difficult, despairing day, just because...After doing this entire routine, I can barely feel my UTI! What is this magic?! Thank you thank you. I am doing this everyday. I have had enough wakeup calls, and I know there's help. Namaste, gratitude from India/Bhutan.

[@akshida9741]

I am currently suffering a severely painful UTI also right now but feeling not much relief or curing after zpack and pyridium

[@kanglung]

@@akshida9741 Oh dear I didn't realise there was a reply to my comment until just today. I hope your UTI went away very soon after your comment. With energy medicine or other alternate methods it can take a while for the recurrence to stop, but it's worth it.

[@youngbenfranksinatra]

Lookin at a smoking hot sexy woman is better than any tv show series

[@cfpl2375]

A Prune a day keeps the negativity away⚡️⚡️⚡️🌟🦋

[@preetidatta2586]

Prune Harris a fantastic human being. I do not miss her daily energy routine for a single day. Her voice gives me confidence and a sense of positivity arises within. My day cannot get over without doing her energy routines and watching her on screen.

[@dinner-at-the-diner]

which routine do you do daily? or did you mean this one?

[@twinklepaws22]

I try to do this routine daily and the whole time sending love to my body and cells and saying ‘my body is healthy and humming’, Prune has a lovely energy and my cells respond! 🧚🏼‍♀️💜

[@dianeadams8724]

I do Prune Harrisis Tracing Meridians almost daily for 3 months now, also. I can feel the difference

[@viviennemason9291]

Ps love watching your doggies too ✨🐾

[@floressence11]

I love how sweet the dogs are assisting as well ...

[@Karashereechandler]

THIS IS AMAZING! Where have you been my whole life ❤️❤️❤️❤️

[@Gigi-wo8yv]

Thank you dearest Prune! This is my favorite video of all time! So healing, so beneficial! ❤🌏🌎🌍❤

[@semassich]

It continues to amaze me how potent this routine is for balance and health. Thank you, Prune, for bringing this to all of us! You are a part of my daily health routine.

[@semassich]

Every time I forget about the power of this simple routine, I come back in a state of marvel.

[@silviajimenez4280]

Love your videos I’m doing this one every day thank you❤

[@SparkleOnWithJoyfulJon]

Your voice is divine feminine Mother Earth Prune! Thank you very much for sharing energy medicine with us all. ✨ ✨ ✨ I always feels so much better and grounded mental calm in my body and heart.

[@directork520]

Maravilloso Gracias 😊

[@cindyberesford8386]

Absolutely amazing. Thank you sweetheart ❤

[@curiouscat2722]

Unbelievable! So happy this video found me. What a beautiful human being. I am grateful for your guidance.

[@ninaimajo6817]

Prune, as I learn to do this property along with better body alignment, I feel a great improvement in well being. My deepest thanks!

[@aine2549]

Thank-you so much Prune. ❤😊

[@ClubuldeEngleza]

I love this daily routine! Thanks!

[@roxyusa5165]

Wow! I hadn’t done this routine before. All I can say is, WOW❤

[@SherylsTwin]

I love this EM dly version. Perfect pace and length for this chronic illness warrior!

[@TheAmelie87]

This is amazing. It really works and does wonders for stress

[@ananda4505]

Awesome Energy Workouts. I am lucky to learn this Teachings. THANK U SO MUCH MAM.

[@kategordon-smith8442]

Great. Enlivening practice! Wow….thank you Prune👍⭐❤💕

[@dkidzni]

I do these almost daily but she was an excellent guide. ❤

[@cfpl2375]

Thank you Prune🦋

[@petragroen-vanling3837]

After all these years great to find and do, thank you so much prune

[@viviennemason9291]

Wonderful thank you!!! I do it with you every morning 🌈🙏✨

[@themandyclaire]

I haven't even watched this video through yet, but have read through all the comments which really helped me in my depressed state - so thank you to you all.

[@rosisunny9302]

@ 💜Mandy Dickinson This will help you,you can’t live with out it anymore 👍👍🌱💜🌱✌️🌱

[@tonijohns4995]

So very helpful Prune very healing and joyful to do. Thankyou very much Love and Light ❤️🤗🌈🙏

[@bilko1971]

Lovely flow, thank you

[@YtrSany]

Wonderful, thank you Prune from Norway 🙂

[@DottyDelightful]

The spleen and kidneys part felt super tender and sore, thank you for this routine, it was wonderful.

[@victoriaglod8303]

I always love watching your animals in the videos from generally sunny Phoenix, AZ USA. ❤ I love all that you do and I thank you!!

[@silviaegger-gundevir6787]

Dear Prune, you're such a gift. When you show the exercises it's so easy to follow and feels very comforting. Thank you for sharing.

[@audreykleinjan9363]

E

[@freerangemaker]

I come back to this again, and again, and again!

[@juliepoulgrain7641]

That was lovely ❤

[@ridaridahussain3644]

You are the best student of Donna adden because your voice are clear and stape by stape perfect for me

[@sirenagarrido3836]

I know most of this point because of kinesiology and also the meridian some of them how they help but the way you teach is more completely and helpful and your energy is contagious and I really need this kind of therapy my energy level is low and had try many different therapies and this is the one more completely because it works with the whole body thank you so much

[@rodneyharper2275]

I really enjoyed it thanks

[@gho7791]

Wonderful energy "workout", beautifully presented. Feeling more alive now 🥰. 🙏🙏🙏

[@msmo3527]

I l.o.v.e. your version of the daily energy routine. Being new to Donna Eden's work it's been gratifying to find so many versions of the daily routine available. I really connect with your presentation and appreciate your explanations. Very helpful for the learner.

[@hawtenslaton4307]

Love this video, sweet energy and voice! I like your version better than the official. You do the standing version of the Wayne Cook posture and the addition of the Neuro-Lymphatic points is very powerful for ones energy production. Thank you Prune, Love your work! :)

[@cfpl2375]

🌈🦋🌟⚡️Thank you Prune

[@cfpl2375]

You are a lifesaver Prune. This daily routine is a game changer!Thank you!

[@laurettecarey2078]

Thank you so much for this routine. You are a blessing!❤

[@annafulop3428]

I don't know how I found Your videos, but I feel myself really lucky. This daily enrgy routine made me really happy and relaxed. I'll do it every day and following your channel from now on. You're so full of the energy of love...Thank You!

[@territinkess3366]

This was beautiful ❤ thank you for sharing 😊 namaste 🙏

[@daphnelewin]

Yes l agree! Her masterfully done techniques, her voice, her confidence and authenticity are like poetry in motion! 💕

[@jessicacarlos7214]

Thank you!

[@SusanZimmer-vx2su]

Mahalo for this great video ! I used to follow Donna Edens morning routine but it was taken down off KZbin. Thank you for this. Shared. 🙌 Enjoy your day ❤️🫶

[@annamotylewska9281]

Thank you. These are wonderful exercises. They really make a difference

[@janeneshoppee884]

Thank you you much Prune. I have been doing the energy routine every day and it has made a tremendous difference to my sense of calm and balance. Blessings and gratitude to you. Warmly. Janene. NSW Australia.

[@cindybrown2826]

Thank you for taking the time to teach and record this. For putting yourself out there.

[@cyrilcullen5100]

Prune harris thank you so much for this routine from CyrilCullen

[@alyssamarske6407]

I was very much struggling to get out of bed this morning and after doing the exercices in this video I feel so much better!! Thank you Prune and Donna! 🤍

[@beverlyparnell1408]

I'm having a serious health scare right now, this is helping me cope. Thank you, Prune. I love, love love you.

[@PruneHarris]

So glad this is helping you, Beverly. Thank you for sharing. We wish you all the best. With love and care ~ Jennifer

[@rosisunny9302]

🌱💜😊😊🙏 It’s always better early in the Morning,the Universe has 3 to 4:30 the Best Energy,Its Jang!Even at 6::00 early it’s better as late in the Day the Energy becomes more Jin!Thats way People ho are Morning People,are Strong and Healthy!You do what’s best for you,it’s only a Knowing,the Universe has a Magic Time from 3: 7:00AM 🌱💜🙏🌱

[@mariagrace681]

Hi Prune, thanks for this lovely routine! I spend time with you on the beach every day since my daughter introduced me to you. April 2020. I fee so much better after it!

[@viviennemason9291]

I love this routine and all Prunes other amazing videos she’s a true healer ❤❤

[@World-Sojourner.22]

❤☮️ Greetings from SW Oregon State! Dear Prune, I want to thank you for this video! My whole body is buzzing and my brain feels clear! 🫶🏻🫶🏻

[@sophiewilliams4602]

Thankyou 🙏

[@clairemason4103]

3.49 mins in a was 3.49 mins ish ago.. feeling well quite weighted down with depression But I feel ready to go .. this is ingreable amazing Thank You 😊 🙌 so much ❣

[@PruneHarris]

So glad you are feeling the shift, Claire! With love ~ Jennifer

[@peacerus]

I really love your energy! Thank you so much for your kindness and lightness.

[@quantumuniverse5771]

Dear Prune, you're doing this daily routine much more in deph then Dona. I appreciate you so much. Thank you 🥰😇🙏💝

[@PaulaWilson444]

I absolutely love doing this daily after donnas tracing meridians, Amazing stuff, so much gratitude to you, much love🙏🏻💗✨✨✨

[@rosasau404]

Iam really un love with Your version of Donna. Eden energy medicine exercises. Very well done explained and perfectly paced for seniors like me. ❤️🙏

[@cocreatorsoflove9057]

Wonderful!!! Thanks a trillion! That feels GREAT and really helps!! ♥️♥️♥️🌟

[@65532321]

With much gratitude. Thank you for sharing your knowledge. 🌹

[@Charlotte-k8x2q]

Great routine to start the day with ☀️❣️

[@rajanigrandhi5694]

Thanks Prune. Love you 😘

[@sharonwalker8871]

So grateful and honoring your wisdom and sharing so freely and powerfully with us Prune. Since I found you through Daisy Lee I am using this exercise every day. Like all the others here I also love the outdoor location with water and your precious dogs. Many blessings

[@helenamilan201]

Maybe it does matter which hand is crossed over which in relation to the legs - Brain Gym have it that if your right ankle is on top then your left forearm is on top. This makes for a diagonal parallel. Brain Gym (part of the Educational Kinesiology Foundation) have developed it from the original Wayne Cook posture with is in Donna's Energy Medicine book.

[@SourceHealing]

YES!!!! I LOVE This! one of my soul sisters that watches my Light Language channel sent this to me this morning and I am so incredibly grateful, totally Divine timing!!!! Thank you thank you thank you!!! Blessings of Love and Light to all!!!!! Heather Jean🌈

[@lotus746]

Thank you! I appreciate the calmness and great to see the happy dogs 🐶 🐕 🐩

[@denajones2509]

I cannot emphasize enough how truly grateful I am to you. Your explanation and right speed of the exercises are fantastic for me and my daily routine. I’m just into week two of Donna Edens 12 week intro course. Loving it. Helps to explain the book as well. You have been my gem find I have to say.

[@harinijhaveri3526]

Thank you . This is wonderful for every day. feeling so energetic and relaxed. Thank you so much for sharing. Sending attitude of grattitude.

[@fionafrank4112]

Dear Prune, that was so wonderful and clear and what a beautiful location to absorb in the process! Thankyou very much!

[@kyria33]

right!! where in the world is that beautiful place???

[@ronandjoleenwatson1044]

I love your energy Prune! I also adore Eden Energy....and really appreciate your interpretations of Donnas brilliant work. You are both helping to achieve my very best health.....love the outdoor settings on all your meridian videos!

[@adamjames5077]

Fantastic energy clearing, you are such a great teacher. If only I could be your apprentice and learn to teach others. 👨‍🏫 God Bless you Prune x

[@violetrose9403]

Thanks so much for doing this. I am so happy that one of my friends discovered you and passed the information on to me. I am now passing this on to my sister. Have a blessed day.

[@harendrakhurana9984]

A delight. So beautifully demonstrated and effective. Thank you Prune

[@deecope2134]

This is the ONLY exercise routine I have found so enjoyable that I now do it every morning;g. I learned about you after I moved to Cornwall from friends in San Francisco. You are reaching and helping people from around the world. Many thanks,

[@Janie77-2]

Excellent the best video on the Energy Medicine workout. Thank you.

[@carolslater2733]

No doubt, Spirit put you in front of me!! I absolutely love your channel and practice daily❤🤗 Thank you so much!!

[@NoemiLeNetteArts]

I always feel so good after doing this exercise! Thank you Prune! 🥰

[@ingridscott91]

Thank you for your version of the daily energy routine. I like it better than others. Nice and calm and just right!

[@bluwtrgypsy]

Fabulous. With much gratitude. Blessings, love and light.

[@joyfuljourney6854]

Beautiful!! Great way to start my day! Have a wonderful day.❤️

[@richardcrowden4310]

Having done very few meridian tapping exercises, I never felt benefits or no improvement in my feelings or mood. However this is the first time I have tried this one and will be saving onto new playlist as I instantly felt better and felt I had much more clarity. I have had more success from trying this once than other programmes several times so today done about an hour after my breakfast and will be doing at least once a day because with being the first time, wasn’t doing perfect so looking forward to each time I practice and find it easier. Oh and finally your clear descriptions were very easy to understand and with this being on you tube if I missed an instruction would simply rewind 10 or 20 seconds. Thank you so much for changing my interest into meridian work into a passion. Soo much really appreciate your video, massive thanks 🙏

[@SparkleOnWithJoyfulJon]

Hello and thank you, Prune. I feel really awake and good in my body while bare foot after my daily walk. Now time for gentle hatha ans meditation. I love and appreciate your energy. I am you and you are me and we are One with God.

[@elenazaltsberg8497]

Thank you for sharing your amazing energy work. I am sure it helped many people including me. I am very Grateful for that. Love and many Blessings!!! 💫💞

[@carole3734]

Lovely video, and thanks for explaining the exercises further. It's nice to know a little more about what the exercises help with. Thank you lovely lady!x

[@robertapettigrew2497]

Thank you, so beautiful x

[@InnerDelight.]

I absolutely LOVED this! Thank you dear Prune 🙏

[@graziaromano3531]

This helped a lot

[@clarebelmont]

Wonderdul Prue thank you. This is now part of my morning practice and I love it. You are a shining light 🙏💛🌟❤🙌

[@AmandaExpanded2514]

You’re amazing!! So glad to have found your channel.

[@AmandaExpanded2514]

I feel so much more tension on my left side. I assume it’s from past trauma? My right side of my body and muscles aren’t as tender. This makes me feel so good. I wish I could share this with everyone I know. 💕🙏🏻

[@tonijohns4995]

Thankyou Prune,,🙏💖 just finished this practice, feeling, grounded, cantered, joyful. Brilliant routine to help ourselves.🤗💖

[@faheemajack786]

Great thank you

[@MyHealingBasket]

That was just lovely and truly felt great after. Woke up with anxiety and palpitations and this really helped! Thank you 🙏♥️

[@deborahcroom-johnson9406]

Thank you so much Prune. I feel so vitalised from following one or two of your routines - every day ❤️

[@maryloucarswell3398]

well done.Prune's voice coupled with the beautiful way she integrates the purpose along with actual movements is really nice. gorgeous location with the carefree dogs playing in the background

[@bjcolwell217]

4:25 that's so cute and somewhat unusual dog behavior. To be at a public beach off leash, clearly young with energy and no end of possible distractions, they choose to simply be near her. Not pester for attention, nor direct curiosity toward the camera she is occupied with. No, they both choose to sit calmly on their haunches and just watch her back! Her energy is definitely strong and has inspired total devotion. Highest recommendation in my book.

[@Zensadancer]

@@bjcolwell217 Hi, you seem to be a lover of dogs, do you now what breed the white pudel like dog is. Maybe a cross breed?

[@clairec.1600]

Thank you for this newer version. I get bored easily and even though I continued to use your earlier indoor version, I am very excited to work with this newer version. I love your new look and that we are with nature. All your new commentary regarding meridians and other pieces of information make it fresh and interesting. Very nicely done!

[@camdenwise5816]

I like this version, also. Your comment reminded me to save it to favorites! :-)

[@richardcrowden4310]

Agreed I got very bored easy with other tapping or meridian working apps or videos but can honestly say I noticed an improvement in my mood and that was before video finished. Definitely saving so can do at least once daily

[@ingridscott91]

I have been doing this every day for the last 4 month and I love it. Why are there suddenly ads in between?

[@Lightstar99]

I was about to ask the same! So annoying

[@bluerain369]

@@Lightstar99 you can download