Tracing your meridians

www.pruneharris.com

[@crystalphillips7123]

You are BRILLIANT!!!!! Thank you for showing how to do this in a very simple way! I have subscribed and can't wait to see more of your videos!!!

[@amazonhealer]

I discovery you just recently, I am so blessed! Than you for all your Light ❤

[@CeeJay366]

I love this so much. I find it calms my worries. Thank-you so much. 😊

[@jordansaintemarie]

Life changing

[@Lydioski]

Very good. Was so easy with you. Thank you!

[@happylearning6968]

Thanks a lot Prune . Really appreciate all the loving guidance...

[@monam9064]

The best video on tracing meridians: clear and precise, Thank You Prune ✨🤍💛

[@denajones2509]

I’m new to adding tracing the meridians daily. I have to say this demo was extremely clear. I can even follow it without my glasses on. 😀

[@dianamicha9224]

Same here 😁🙏❤️

[@pippamellon8678]

Love this prune ..thank you..good explanation too.. x

[@awesukisuki]

Thank you! That's great feeling!

[@patmcghan8445]

I just love your videos💜 Thank you!!

[@stardust0111]

Central and governing meridian at 1:00 7-9 am Stomach at 1:14 9-11 am Spleen at 1:38 11-1 pm Heart at 1:50 1-3 pm Small Intestine at 2:07 3-5 pm Bladder at 2:30 5-7 pm Kidney at 3:00 7-9 pm Circulation Sex at 3:33 9-11 pm Triple Warmer at 3:45 11-1 am Gall Bladder at 4:03 1-3 am Liver at 4:36 3-5 am Lung at 5:01 5-7 am Large Intestines at 5:15 7-9 am Stomach at 5.38 Then finish with Central and Governing meridians. Remember to repeat the meridian you started with at the end.

[@GavinMumby]

Are we meant to do these exercises for each meridian at each time? X

[@stardust0111]

@@GavinMumby I posted this because you are supposed to start with the meridian that is active at the time that you trace them. Start with Central and governing meridians then start with the Meridian that is active at the time that you're doing it. Do all the meridians in the order thats in the video. Finish with the meridian you started off with when you get back to it and then do Central and governing again. Hope that makes sense!

[@GavinMumby]

Alexandra C Hi thank you. What do you mean end with the meridian you started off with? I’d really have to learn the meridian tracing but do you always start and end with the back and front governing meridians? X

[@stardust0111]

@@GavinMumby yes you always start and end with Central and governing meridians. You also have to trace the Meridian that you start off with twice- the beginning and end. How it works: If it's 6 PM and I go to trace my meridians I'm going to start with Central then governing and look up what Meridian is active at that time which is kidney Meridian and do that one first. Then I'm going to follow the video until I get to Spleen where I have to go to the timestamp at 1.38 to continue. Then follow the video again until i get back to kidney. Repeat kidney and finish with Central and governing.

[@GavinMumby]

Alexandra C oh so you go through them ALL all over from whichever one it is instead of just doing that one at that time? X

[@cherrycola6938]

Thank you for the straight to the point demo. Love it!! ❤❤

[@MsKarate214]

Thanks for sharing! I can't wait to try this.

[@adwetajoshi]

Thanks Prune! ❤️🙏

[@janat6320]

great and very helpful video, thanks a million!

[@kfairy8138]

Thank you so much, It is very healing

[@BarbaraDominick7999]

Fabulous Thank you!!!

[@wellbeingpromotor1157]

Prune, you are amazing.

[@estanford826]

Thank you

[@themandyclaire]

Eureka! At last I think I've got that pesky gall bladder sorted, and find I was a bit wrong on the large intestine. Thank you, Prune!

[@heidix1513]

Thank you!!

[@eeg122]

I'm a newbie. Trying to do these exercises regularly. Thank you for sharing.

[@moongoddess3408]

Thank you 💚 sending love and blessings 🌹

[@jenniferbellotto7381]

3x3 = 9 5 + 4 = 9 6 + 3 = 9 look please please see we all solve a problem differently

[@jenniferbellotto7381]

My God see my videos and look at Akiane s portraits

[@jenniferbellotto7381]

Clouds and heavenly sight

[@tatianacharles3804]

Thank you so much you’re so beautiful. I don’t know your age, but you are amazing😍

[@mritzs5142]

what are you doing now Prune this excellent and just now seeing it

[@jenniferbellotto7381]

I am blessed to to a descendent from the Harris family snd Mc Cormicks .

[@directork520]

Maravilloso Gracias 😊 Te Amo 😍

[@love199716]

Thank you wonderful video, can you do a video where for some of the meridians we can see side view so we understand that we placed our hands in the right spot?

[@suzeller]

Hi Prune. Thank you for this video, and others. I’m curious if you’ve created a series of each of the meridians in the full sequence? So, if that’s not clear, one video would begin w large intestine (after central) and go all the way through, the next w stomach, etc, so newbies like me can follow easily along depending on the time of day we’re tracing our meridians. I realize ya’ll say we can do this one whenever, but it would be interesting to easily start w the meridian associated w the time of day I’m practicing by following along w its corresponding video.

[@jolantapulkauninkaite5275]

Thanks a lot Prune. Can you tell how to diagnose meridians? And what are the ways of activating and the opposite?

[@lindaoringderff3262]

Prune harris video

[@nadiyanottingham9797]

The Gall Bladder is not as I was taught.

[@SanjaBlomberg]

Prune, you are a gorgeous instructor. Is better to start day with tracing meridians or daily routine?

[@PruneHarris]

Thank you for your feedback, Sanja. It really is up to you - many daily "routines" can shift too, as your energies naturally ebb and flow. See what feels best for you each day and move from there. Your own wisdom will be your best guide :) With gratitude ~ Jennifer

[@jenniferbellotto7381]

Look at Japan

[@user-rf9qb8de2c]

Can you explain for prostate masage

[@jenniferbellotto7381]

I am a Harris John Harris from Harrisburg. You need to educate people on animals behavior especially now with everything going on. If you really want to have people feel it then educate them on animals behavior. My GOD look at how the animals acted before the tsunami really if you do not watch the behavior on animals then you are lost. Farmers almanac I grew up in Pennsylvania you MUST watch the animals

[@jenniferbellotto7381]

Please feel the holy spiritual blessing you have

[@jenniferbellotto7381]

You have a responsibility to educate your folu

[@jenniferbellotto7381]

Followers

[@jenniferbellotto7381]

This is a true calling from GOD YOU NEED TO SPREAD A CONTAGIOUS HOLY SPIRIT

[@jenniferbellotto7381]

Look at China

[@davidporter4477]

Would've been better without the wind noise