10 Signs of Hidden Anxiety

[@strwbrpixie]

Sometimes I think I have anxiety, but in the end I say “nah I’m just overreacting” and then the cycle continues

[@sydney9580]

yes this is me lol

[@th3lostw4nderer]

This is me lol--

[@jmgenie3365]

Felt hsjd

[@11sa555_]

I do the same. Even tho I relate to a LOT of anxiety and depression symptoms

[@11sa555_]

@Crivat Maria I feel exactly the same since I have it better than many others and so I tell to myself I dont have an actual reason to be anxious or depressed, or say its just a phase, but I have thought like this since I was a toddler, I can replay a conversation from the first frade perfectly in my head

[@MiVidaBellisima]

When the thought of having hidden anxiety gives you anxiety, that’s a strong indicator that you have anxiety.

[@professionalcryer9368]

im- i need a therapist

[@macmedic892]

This comment gives me anxiety.

[@bluemoon2384]

Ah shoot, now I need to find a therapist, thanks a lot-

[@derppan9215]

;-; but I don't want a therapist

[@punoko6062]

actually experiencing it at the moment...

[@caratyounghee603]

1. You don't like talking to people face to face. 2. You're always self-conscious. 3. You're easily upset or irritated. 4. You're panicky and easily startled. 5. You're indecisive. 6. You overthink past conversations. 7. You're always making yourself busy. 8. You talk yourself down all the time. 9. You have a lot of negative thoughts. 10. You experience physical symptoms.

[@litinupcito2044]

I have all of them umm

[@hoyowki]

@@okok-nb5ye same,but I experiencing all of that every day

[@yourstuff4979]

Me 1-5

[@bellathefe11a]

@@okok-nb5ye hey im kinda around the same age. I got a lot of them 7/10. I can relate to your comment all to well buts its common at our age :)

[@thediddler025]

1- I hate talking to ppl in real life but I can handle conversations to a certain point 2- Y E S 3- Nope im really patient 4- Y E S 5- Y E S 6- OMG Y E S 7- I try to 8-uhh I guess 9- nope

[@jefferywalker4834]

The therapeutic benefits of psilocybin mushrooms completely changed my recovery journey, and other psychedelics like DMT and LSD have also played a key role in my healing and personal transformation.

[@larrydiaz9013]

Hey, can someone point me to a source? I've been battling severe anxiety, panic attacks, and depression.

[@loganallen2225]

doctorcyruss is your guy, really good with anything psychedelics, and the most knowledgeable that I know.

[@loganturner9175]

He’s on Telgram?

[@loganallen2225]

Yes and TikTok, highly recommended for his expertise and services.

[@ralphadams2433]

Mushrooms have had a truly transformative impact on my mental health. The results were nothing short of amazing!

[@xxmushisushixx1049]

People with anxiety tend to make friends with themselves, talk to their selves because they know it’s the only “person” they can relate too.

[@Icarus_8090]

Yeahh you're right

[@gray7161]

I feel like in my body theres someone other than me that will make thinking the opposite...

[@Icarus_8090]

@@gray7161 well it's just our mind which make us think that way

[@coffee.lover333]

@@gray7161 i do The same :^

[@unfavbrii]

you’re right. Nice Lifeline pfp btw.

[@yeszuwu4450]

“You overthink past conversations” My 3 am thoughts: *sweats nervously*

[@nerdynoodles4863]

I still overthink a conversation from almost 2 years ago when I accidentally said "cross dress" instead of what I actually wanted to say

[@ghostinyourcloset]

me still thinking about a conversation i had four years ago at 3am

[@yeszuwu4450]

Y’all’s replies are an entire mood

[@sahar64]

One time i got a bit of hate on a youtube comment section for saying a joke, a person took it wayyy to seriously.. (does that even count as a converstion?) I cant get it out of my head.. I should really think out what im going to say on the internet.

[@shanellmorgan8400]

Sameeee

[@coffeegh0st]

My common thoughts: "Are they mad at me?" "Please dont yell at me" "I'm scared." "I only want attention because I know I dont deserve it" "I dont deserve nice things" "Feeling this way is what I deserve" "I hate it here" "I'm sorry I just dont understand" "Why cant I just focus" "They all think I'm annoying" "Why cant they understand me?" "I cant think" "My head hurts" "Everything hurts" "I hate everything" "Do they still care about me?" "Did I do something wrong?" "Maybe I'm just fake" "Am I a fraud?" "Undeserving" "Selfish" "Liar" "Childish" "Weirdo" "Annoying"

[@duhvernice6212]

s a m e

[@coffeegh0st]

@@duhvernice6212 I wish you a calm mind with the new year :')

[@duhvernice6212]

@@coffeegh0st you too :"D

[@slithery7765]

Woah you kinda read my mind her cause I sometimes think some of these things

[@aaourvsv]

my thoughts in school 😪

[@zivaretelj2357]

As someone who had had bad anxiety growing up, i can relate to this. My math teacher once called me out of class (At the time we were not in math class, and i was really good at math) and told ke to come with him. He went into the classroom he was teaching (9th grade which was a grade higher than me) and asked me a question infront of everyone. My heart was beating faster than ever my legs was shaky and my voice was too. I couldnt but stumble on all of my words. At the end, my answer was correct and ive never felt so relieved in my life. Everyone was so impressed, since they hadn't known the answer. I am proud of this moment. And i will always be

[@starwebby_1]

I feel so bad! I feel like I have anxiety but I'm not sure when people talk about me I get nervous Some time my heart beats fast and my hand shake when I'm on my iPad too and I get emotional when I feel bad about myself

[@ka-qt6rw]

What was the question?

[@AT-pw9dx]

Good on you!!!

[@Drizzzyxdre]

Happens with me it’s like I can spit the words out with out my stomach twisting I hate it so much🤦🏽‍♂️

[@strawberrycow3413]

Me: thinking about a conversation 3 years ago Also me: it’s fine they probably don’t even remember it My Brain: *but what if they did?*

[@hanarashwan3212]

That's me sooooooo much😔

[@taehyungtofu1640]

that's me so much like??

[@rheakapoor8937]

Same

[@elieveuvu6823]

THIS SUCKS! I HATE WHEN THIS HAPPENS

[@rheakapoor8937]

@@elieveuvu6823 me too

[@furofu]

That moment you realize you literally do all ten of these things all the time

[@derppan9215]

I cri evrytim ;-;

[@blackangel7622]

Yes..I know how it feels 😥

[@thegamingflutist482]

Yep

[@haleighgdennis188]

Heh. Yes.

[@EsselMayuraBontilao]

Me too everytime 😩

[@dummy7429]

anyone: “you can talk to me” me: *tries to open up* anyone: *starts getting mad at me and doesn’t actually listen then wonders why i don’t ever talk to them*

[@bindasworld14]

True

[@rosie5348]

My mom exactly

[@sunshinefelix8123]

People don't even tell me to talk to them😔

[@astxrism-1785]

Same

[@Angel-wg2vd]

Like when I finally try to say something really really reeeallyy personal they just respond in awkward silence and try to change the topic bc they can’t relate to it 🙄

[@elizabethwilliams6651]

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

[@APOLLINAIREBARTHOLOMIEU]

A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

[@AnjeloValeriano]

The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

[@Jennifer-bw7ku]

Shrooms was the best trip I had. It was an amazing experience.

[@patriaciasmith3499]

Tripping is not really bad but find a good mycologist Who will teach you the right things you need to know

[@patriaciasmith3499]

Dr.spores is the best, he's been my supplier for anything psychedelics.

[@mexiepanganiban624]

My parents: *comparing me to someone I know or close with* Me: *tries to hold back tears and cries inside of my room*

[@fendynavarrete7131]

I feel you

[@woopsy2375]

I feel you, btw cheer up

[@xuktqy.]

this happens so much to me

[@ahanadas8764]

Everything will be ok🙂

[@nctmarkers855]

Mexie Panganiban guuurrrrllllll the same thing happens to me! My mom always says that I should just be like my bff because she is the eldest sibling and that she's rlly responsible but I'm only 13 and I'm the youngest. Like she's only 1 month and 27days younger than me but my mom don't give 1shizts I remember recently my mom said that she'd rather gave me swapped with my bff 4ever than me Bcuz I'm too arrogant and unfilial. I asked her if she loves me or my bff and guess what she said. She said that she loves my bff more(not in 'that'way of course). I went to my room where my bro was and cried my ars off bcuz idk if she even love me. She hates it when I ask questions about her home country and she hates it and always called me "kana furi"(it means blind child. She calls me that bcuz I stay in my room all day on my iPad) But she don't know is that I'm afraid of embarrassing her and annoying her bcuz I can't even speak my language properly Everyone says that I'm disrespectful and that I'm a bad child but in reality i don't even know if my family even want me in their lives and that I may be a too much of a heavy burden for them to carry.

[@lorindabagley19]

me, currently 21: **clinically been diagnosed with anxiety for 17 years** also me: lets watch this video just in case

[@elihinojos4689]

Lol

[@Tuskilicious]

Since you were 4

[@MaevenPanda]

@@Tuskilicious when your friend wont let you play inn the bouncy house "what do they think about me?"

[@Tuskilicious]

@@MaevenPanda I don't get what you are saying

[@MaevenPanda]

@@Tuskilicious nah i was just thinking what could trigger anxiety when youre 4 yo

[@0REN707]

“You can chat with someone, but you can’t talk to them in person” Never felt so accurate...

[@stressbytheidiotsaroundme9045]

Same here

[@mariaaiutacitu8608]

Yeah,same,I can act all funny in chat and then not being able to even start a conversation in person,even if it's a friend I know well

[@stargirl_1i]

S a m e

[@saabitmohamed9713]

Same and its also hard for me when someone calls me and i cant start a conversation because i overthink every thing i say and gets really nervous, idk i have that i hate phone calls i always get light stomach cramps Maybe its just me

[@Solenua]

SAME HGVTYT

[@Morally-Gray-Avenger]

I have literally ALL the symptoms. I thought I might have anxiety, and now I kinda feel like this confirms it.

[@maiiouma]

I'm even afraid to call it anxiety because of how overly used this word has become.

[@jazzydoggokazoo1481]

May Mustafa same, I really don't wanna be the person that self diagnoses

[@meatball6956]

Yeah, that’s the exact same issue that I have. I’m afraid that if I say that I have anxiety, society will call me an ”attention wh*re” or think that I’m trying to be trendy by acting anxious and depressed

[@user-cz4iu4oq1k]

Yes, I identify with all of these symptoms but still can't decide if it actually is "anxiety." I just- _no_

[@sydney9580]

same omg, i don’t even like saying the word anxiety bc I feel it’s overused. I’ll just say I’m nervous or something

[@alyssam9266]

the wAY I feel this--

[@zzassenavzzz]

“ you overthink past conversations “ me: I- dats not normal?

[@yugeno]

it is normal

[@FivesCoffee-x4o]

It is normal, people who have really intense anxiety like me overthink about it all the time

[@Idontwantanybodytoknowmyname]

I thought the same exact thing!!

[@Idontwantanybodytoknowmyname]

@@FivesCoffee-x4o ok then......... I- oof.. I think I might have it.. I do that and I have all da symptoms.. oh well..

[@yhurimirafuentes2123]

its called cringe... I do it all the time past thinking then cringing to it

[@yahyeet9581]

Can we just talk about how incredibly calming the voice is

[@kimsavestheworldwithmusic7392]

THANK YOU!!! I was thinking the same thing

[@Intj_hoe]

honestly thats true

[@Nobody_Exactly_]

Yep very calming

[@tea9946]

I feel like i'm gonna fall asleep and miss something ;-;

[@babydeku8680]

yes

[@pinko6906]

I relate to all the symptoms and a lot of comments. I think Ive started experiencing anxiety when I was in middleschool. Never imagined that my constant overthinking, talking to myself, crying from slightest critique or inconveniences would have a name. I only found out what anxiety was after finishing my first year in college. I really wish I could seek treatment, but I moved to another country with my parents and I'm struggling to learn the native language, so its really hard to get diagnosed, additionally mental illnesses like depression and anxiety are seen as something that we are supposed to be ashamed of in this country, and it could have a negative effect on my career later in life. And although my mom is the most supportive person in my life, she is extremely opposed to identifying all of these symptoms as an actual disorder, because she thinks that I make it all up and I can get rid of it with just a bit of willpower. I dont want to disappoint my mom and look weak and lazy infront of her, because I know that she will not change her mind about this. But I hope some time in the future when I am able to afford therapy, I will gladly go to one. Sorry for venting so much, its the first time I've ever shared all of these feelings with anyone other than myself. Hope everyone here gets better as well.

[@eternalsmither]

damm bro I hope you get that therapy

[@keiko707ocean5]

1- You don’t like talking to people face to face 2- you’re always self conscious 3- you’re easily upset or irritated 4- you’re panicky and easily startled 5- you’re indecisive 6- you overthink past conversations 7- you’re always making yourself busy 8- you talk yourself down all the time 9- you have a lot of negative thoughts 10- you experience physical symptoms

[@manifestingfuturedoggo783]

thank you for the summary!!

[@yarabdlh]

Who else experiences all of these?

[@dreampug7117]

I guess I oding have hidden anxiety bye sis 👋

[@sanjanavishwakarma4656]

I experience all.. 🙄

[@gwendaartist]

I Can Relate To - 1 - 2 - 3 - 5 - 6 - 9 Mine Of Them Edit:I Also Had 4

[@sahara3612]

Even hearing the word “anxiety” gets me anxious

[@Mansi0926]

Same

[@daisies667]

Omg same

[@memeloveyoutoo6183]

Same

[@user-hf8uz2hy6n]

ohmygosh same though -

[@70l84]

ITS SO ANNOYING??? LIKE SAME

[@loukol]

when i was a kid, i was so anxious especially in elementary school. i honestly thought that’s how everyone else felt all the time, too...

[@ernestfox4880]

You not the only one. I was scared constantly in high school...even when I didn't have to be. I depended on bullys to protect me and they did. I was afraid to be noticed, but I was very popular. On top of that...I'm gay!

[@ebonylee3364]

Same, I was always a shy kid

[@julyolita]

honestly i'm 15 now and i noticed like past 4 years i changed a lot but and it was eating me, driving me crazy but i tried to convince myself that i'm just going through puberty so it's normal to have that kind of changes, i thought that's how everyone feels. the thing is that a year ago i accidentally found out about social anxiety, i didn't even know it was a thing. i started discovering more and more about it, i was reading experiences from people who are suffering from it and i relate so much. i don't want to diagnose myself, i want it even less to open up someone about this because people pitying me is the last thing i'd want right now. i wish i could talk to someone professional just to know if i'm okay and just shy or if i really have a problem and end this thing. but it's pretty impossible.

[@loukol]

ʙᴀᴍʙɪ hi love. opening up is not easy, i thought my feelings and anxieties were a burden to others and they didn’t want to hear about them. some people are kind and will leave that space for you and validate your feelings, others will not; it’s important to try and find an open minded friend to talk about your feelings keeping things in will eat you up. i never saw a therapist to diagnose me with anxiety but i 100% have anxiety. i too have put off going to a therapist it just seems like a lot of work i’m not willing to do but i know when the time is right i will reach out to one. i’m very lucky to have a couple supportive friends. you don’t have a problem my love, it is difficult to deal with but it just your body trying to communicate with you. i have found some helpful ways to cope with my anxiety through self help content and work with it and focus on my body but everyone is different, you will find what brings you peace. being a teen is not easy, especially in society today but you’re not alone. anxiety is more common than you would think. i am here for you if you need someone to talk to, sending you my love.

[@loukol]

Ernest Fox highschool is so damn toxic. bless the people who protected you! you’re incredible, sending love xx

[@kelli7329]

Ive known for years deep down that I struggle with severe anxiety but I didn't want to have to admit it to myself or deal with it but I think it's finally time to do something about it.

[@reesesvivis]

I have such bad social anxiety I can’t talk online either, it sucks

[@rama9614]

Me too...

[@rama9614]

It sucks so bad

[@user-tw3zp5ls8k]

Yea...

[@iluvcatsandredbull]

same but last time I lost a friend for “blanking” her

[@Milkuzuzu]

Me too

[@demoniac4821]

Me: I feel anxious My doctor: Well stop being anxious. *Anxiety cured*

[@alegria1813]

Anxiety rates drop to 0% 📉

[@Acelyn_11]

@@Ria-M-07 I agree, while it is just a joke, it could probably offend people with Anxiety, I wish it was that simple

[@zakrosie]

Me at a chams meeting: I feel like committing soup side Them: LeTs fIngEr pAInt aLso tAkE tHeSe mEdS

[@mhm77887]

@@lavendear9354 not really

[@zazazesty]

I feel so bad for you...

[@katzenpfote6758]

Me: Seems like I have anxiety... My brain: Don't say anything about it, people will think you're just trying to get attention Me: Okay

[@xizocity2210]

Katzen Pfote dude

[@amiiraa.x77]

YES YES YES OMG

[@luna-chan9067]

yesyesyesyesyes this right here

[@marsitaaah90]

re - la - ta - ble

[@ongdesiree]

FR

[@basudevmahato4869]

For a long time I was aware of the fact that something is wrong with me. I choose to beleive that it may be due to me being an overthinker or perfectionist but now I realise that it was anxiety within me for years. Everything in the video is relatable to me. I am going to seek some professional help now. Thank you for sharing this video.

[@movedchannels2888]

“Do you ever walk into a room,” *its school* “and you feel like everyone is starring at you?” That because they are...

[@yuval1405]

I thought everyone had that feeling... turns out I was wrong

[@movedchannels2888]

@@yuval1405 ikr

[@ljah-lq7gu]

Thats when im out

[@Bils_Bby]

I thought we all had that feeling

[@fistsoffury7390]

I got the chills while reading this comment😭aum

[@embaggins]

me: identifies with every single point on this video also me: "you don't have things as bad as other people do obviously it's not anxiety"

[@dreamgal558]

M o o d

[@mandyk1687]

ME HAAHAHHAH

[@myytrixx]

Omg, that's totally me

[@melrose1528]

Me thooo... like i just don’t know if I do or not...

[@embaggins]

@@melrose1528 i legit go to therapy and i still don't know if i do lmaooo

[@user-ep8ug6or1g]

Whenever a teacher calls my name my heart beats so fast

[@lovesicksana2511]

SAME

[@yashnas8437]

Same man

[@ainahaziqah8497]

Same

[@mraspberry1582]

I had to read and it was just three sentences and by the end of it my head was on fire I was breathing fast and I was sweating

[@k-popfan5238]

Same-

[@isa-ki]

i dont know if anyones said this but your voice is so comforting😭😭

[@sleepyna3222]

Someone: **explaining stuff to me** My brain: they think you're dumb, go cry

[@nouf5453]

that's me

[@maffeistaruu]

mood

[@ebatvfanclub01]

Yeah ı kinda get angry while teacher is explaining to me 😂 and the fact that ı cry when ı am angry does not help.

[@eki2195]

omg this is too relatable i-

[@cloepenera1633]

MEe

[@Xoinkxoink]

I have anxiety and when I told my mom how it feels, example, "It feels like people are always watching me and judging me." Her response was, "They aren't looking at you. You don't have to worry." Like damn, 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗰𝘂𝗿𝗲𝗱

[@mariaaiutacitu8608]

Yeah,parents often don't understand what you're going trough,and call it "overreacting"

[@julsiegamermove4115]

My mother has G.A.D. (general anxiety disorder). I also have G.A.D. but with that, I have S.A.D. (social anxiety disorder). I'm lucky to have a parent with it because once she saw the slightest sign, she brought me to get tested and got me a therapist asap. It's been 6 years and it's still pretty bad but I like helping others that show symptoms of it

[@stacylove6369]

Hmm "they're not looking at you, your not that important to judge"

[@carmenthebookworm2393]

Me: *watches yet another video of “signs you have anxiety” where i relate to many of the things described Also me: nahhh ur overthinking it stop pretending u need help when u dont Edit: Decided to go back to this and say that even if you think you’re overreacting, it is totally okay to seek help when you are hurting. Nothing even needs to be “wrong” with you; if you are struggling, talk to someone to help you out of it. Whatever you do, don’t just brush it off. I opened up to my friends recently and it’s probably the best decision I ever made. Sure I haven’t reached professional therapy yet, but just knowing that I have them to go to when my thoughts are too loud lifts a huge weight off my shoulders and makes the prospect of therapy a bit less scary. And with their help, I’m sure I’ll get there soon. Just talk to people. People you trust. I promise you will not regret it. On that note, everyone stay safe, stay healthy, and stay happy :))

[@daniv743]

Same same same

[@kasuchan6272]

Me

[@leonaamidzic4668]

I thought i was the only one

[@paytonandrews4122]

Same

[@adriannaalvarez5643]

SAME 😭

[@Wolfnado]

I relate to all of these! Especially the irritable and panic one. I snap at my own family and feel panic whenever a simple task or decision is offered, wanting as much time to think about the hidden consequences or set backs. So when greeted with something that needs quick decision, I panic and start to stress over my usual fear of feeling any more regret. I also have panic attacks from time to time, and sweat a lot in public because I stress over how people see me and my behaviors. I’m blunt and fearful even with friends and family. I luckily though I have good friends that try and include me, and even sometimes get me out of my shell and less occupied on the past and future, and I couldn’t imagine what it would feel like without anyone to help push me out of these nervous reactions gently.

[@vAqeii]

Sign 1: Always hiding when night falls in Minecraft

[@hayi5877]

Facts

[@whamloverfr]

Sign 2. Seeing a zombie on easy mode and quickly changing it to peaceful

[@user-zf1xu3nj2q]

Lol me

[@theatrekiddo4911]

Sign 3. You Turn It Back To Easy, And A Creeper Blows You Up.

[@quality9915]

Creepophohobia: people who scared of creepers

[@thechoisanone1903]

If only parents or relatives could feel this isn't just 'overacting' or 'pretending'. Instead of helping you, they will just criticise you and say, "cause you're always on that phone." :(

[@jinglebellcock]

😔😔😔

[@stressbytheidiotsaroundme9045]

Sad reality of life 😔

[@sirCharon]

When you are actually talking to people that understand you :(

[@mariaaiutacitu8608]

@MS Side Same Every time I feel anxious or irritated my mother is like:"phone makes you nervous" or something like that,even if I have an headache:"maybe you're on the phone too much?"

[@sarafakhoury2731]

I especially hate it when they go like “it’s all in your head just relax” oH tHaNk YoU i NeVeR tHoUgHt Of tHaT

[@user-gj6mt2jl1g]

Me: *has all these signs* Also me: pffft noooo, I don't have anxiety, I'm over reacting

[@420ing9]

Get some help please all that's probably an anxiety disorder please get a therapist

[@sugaryxsweet4281]

But still remember don't self diagnosed

[@user-gj6mt2jl1g]

@@sugaryxsweet4281 I won't, never have and never will

[@sugaryxsweet4281]

@@user-gj6mt2jl1g that's good to know bro, stay safe

[@user-gj6mt2jl1g]

@@sugaryxsweet4281 thanks, you too

[@Azula..]

I have these.I experienced these for at least 2 years(and still living with).Never told anyone at first bc i felt like i don't have the right to feel bad or even when talking slightly about it i kept apologising.Always said to myself "you don't get to feel bad just like that,there are people having worst" or "maybe im just acting spoiled/overreacting etc. but this year i accepted this whole thing for the first time.Just because others have it "harder" doesn't make my feeling invalid.i held back tears while watching this video.Thank you

[@bani2899]

This video said “This you?-“

[@basicbitch7670]

All of us 😔

[@cheeseismypeace7273]

Yes me you and us

[@Rhanz2021]

Yes

[@ellapranks1341]

Everyone 😢

[@mortifye]

lmao

[@shorfan]

Me the entire video: ”Yes”. ”Yup”. ”Yes.” ”Yes.” ”A-huh”. ”100%”. ”Sounds like me”. ”YES”.

[@xxxokayitsgotimexxx5275]

agreed

[@BigPhatPandaGaming]

Totally know the feeling.

[@wiktoriawuwu4840]

Same

[@samuelbaztan4541]

Agree

[@anishsingla8484]

Yes to this too

[@Yeaitsnayeli]

I’m afraid to talk to my parents about my anxiety because I do think I suffer from anxiety but they’ll most likely going to blame something or someone for my anxiety just like the counselor at my school did

[@alicewonderland8570]

I’m sorry, that sounds like it really sucks

[@Yeaitsnayeli]

Alice Wonderland it’s okay. You didn’t do anything wrong

[@leishalizciares2230]

that’s sucks, hopefully your soon will be doing ok

[@griffinbird3000]

My parents literally said its "just a mental thing so you just need to get over it" Thanks man im so much better now

[@mandyk1687]

i totally feel you, i’m in a similar situation. we will through this!

[@mirandasvensson4350]

I think sometimes when you have anxiety, you're not only feeling anxious about things that are relevant in the current moment, like "what if this person doesn't like me?" Sometimes you can also experience fear because you feel the way you feel. You may think "am I supposed to feel this way? Is my thought patterns supposed to look like this? Or is there something wrong with me?" I think it is quite easy to lose touch with the present moment when you are experiencing anxiety, especially if you are overanalysing your own feelings/reactions to things.

[@elanor607]

my parents dont believe in mental health. everyone in my family has bad mental health. they refuse to take me to a therapist. This video is literally me.

[@Riovano_Sandrax]

My parents don’t notice anything me and my sisters go through they just think we are having a bad day and we are lazy blah blah blah alway on your phones I’m pretty sure they don’t even know what the term mental disorder means like age does not matter in these situations

[@weirdsoul8757]

@@Riovano_Sandrax u totally right... Our parents don't believe in anxiety and all that stuff....they think they can heal our minds with Sticks and Scoldings....LMAO

[@Kage-Da]

Of course they don’t believe in that crap because it’s not real, you kids over complicate stuff till they become something bad, Anxiety IS NOT REAL Its just in your head, you better stand up for yourselves and stop watching “signs you have anxiety” videos Because if you lay around hopeless like that then there will be no future for you here.

[@nightcrawler1369]

@@Kage-Da Im sorry did I just read it right? are you trying to tell me that this is us kids fault that we have anxiety?! do you have ANY idea how hard it is?? ofc you don't or you won't be saying crap like this. its because of people like you that kids anxiety gets worse 'cause y'all make them to afraid to ask for help.

[@Kage-Da]

@@nightcrawler1369 Don’t blame others for your anxiety because you are the one controlling your emotions and feelings, I suffered from extreme anxiety as a kid Because my father was an alcoholic and used to beat me, my mom and my siblings, despite all these troubles I managed to conquer my anxiety and turned out to be a successful person, so I know what it feels like, The anxiety you kids have these days is nothing, challenge yourself and be better.

[@whatintarnation1230]

depression is not caring... feeling numb, alone, and misunderstood anxiety, is caring too much, and scaring urself as someone with both... it’s a nightmare having both edit: lol 9 months after i left this comment, found it again, and was diagnosed with adhd as well and developed an ED 😃 n e ways

[@kelda2608]

I'm sorry, I have anxiety, imsomnia, and used to have a mild depression, I'm also only 12. I totally understand.

[@parvez782]

I have both 😑 and EDIT : I am also a closeted bisexual what can you say

[@mynameisntyourbusiness4167]

Don't even get me started...

[@bentegerritsen1952]

i have anxiety, insomnia, and have some minor trauma, whenever i have a hard time i always end up having my phone in hand about to talk to me friends about it cus im desperate for help but then always end up chickening out last minute in fear of them judging me

[@Mia-ip6il]

I have severe anxiety, major depression and insomnia. Being in med scul only made it worse and its gotten the best of me. I've finally decided to seek help after 5 years of suffering. Mental health issues in young adults is a taboo where I come from. Its something we can never talk about openly. For everyone who knows tht they're struggling the only thing I wanna say is..get help sooner. You don't wanna drag your illness so long until it gets out of hands and make it your new 'normal' like its matted in you. Please place yourself above anyone in your days of struggle. You only have you..but you do have you♥️

[@velvet1834]

Me: * about to sleep * Also me: * thinks/overthinks of what happened 3 years ago *

[@lillywastesyourtime24601]

i still stay up thinking about how when i was like 5-6 I was mean to my best friend at chukEcheese. i even appoligesed a cupple weeks ago, she doents even remmeber! but i STILL think about it

[@obladioblada8614]

Jesus saved me from anxiety, panic attacks and my he filled my heart with love. Jesus loves you allow him to enter your life and read the bible to know him. self love wouldn't help you on Jesus can cry out to him and surrend you life to him and he will change your life.

[@user-yd9wj5gr7n]

This happens to me every night 😭

[@PH3NNYLEN]

@@Ellie-so5nf same . My dad said that what if other people hated me and i didn't know so i overthinked thought it was a joke

[@BrigetteMarieCManos]

Oof- same here im it was like 5 years ago

[@TheConnor6901]

I have an anxiety disorder that prevents me from doing performances or looking people straight in the eyes for too long, but doing performances privately or doing it online helps me to overcome that (to a degree).

[@Slowed_Songs-dy1sv]

Tbh. All I want it help. But I’m scared, if I tell my parents they’ll just say “what? You don’t have anxiety. It’s just your hormones bc your growing up, I’m not taking u to a therapist or getting u medication when u don’t even need to”.

[@ifrxggyibeei7638]

Probably the same.

[@koniczka2000]

It won't hurt to try :)

[@Ivory-XII-12]

Then don't tell them. Show them instead

[@minionplayzzz5387]

Same I'm scared to tell my parents

[@mimo5941]

Ikr!.Idk what my parents will say so I'm waiting for them to notice tho they never will

[@47154]

I’ve had anxiety for 2 years now and it’s because of my parents. Sometimes it’s so bad that when I even see my parents or hear them talk I start to cry, throw things around and even hurt myself. Everything I do now I never really tell my parents because I’m so scared of what they will think about me. I overthink every interaction between them too. My friends are really supportive though, they are the only ones who are supportive. I’m scared of most people but them. I also have a friend who has anxiety. We always help each other out with our problems. Tbh it all started when I was always honest with my parents and always told them everything. But they started getting mad at me and yelling and making me feel like I was the worst child ever. I started to be scared around them and they yelled at me even more. I then started to hide more of my actions and be more secretive. I seemed to work and now I just use the tactic for daily life. Obviously my relationship with my parents was also damaged because of how since a young age I was expected of a lot and got yelled at a lot. It made me scared and anxious around my parents ever since I was about 6. Over the years everything just kept getting worse and I started self harming and isolating myself from people as much as possible. I have 1 failed suicide attempt from when my parents where not home. I’m calming down now and I have more control over my emotions but I’m still not mentally okay. When me and my friend are both 18 we have an amazing life plan where we say everything we feel and every secret to our parents before we leave of to Osaka Japan and live together with freedom and happiness. That is my life dream.

[@sampradashrestha06]

That's soo bad ❤️now I feel like there are soo many people who are struggling more than me 😔❤️

[@Toxic-dy6fx]

Omg same! sometimes when I see my father I start to cry, my father works 5 days a week 12 hours a day my mother 5 days a week and 10 hours a day and when my father from work he always gets drunk and gets so angry that he hits me with a belt so I have fat scars on my back so I can't defend myself and then he screams sometimes for hours on me because of that I have no self-confidence and because they are always at work for so long I don't get any attention from them so I always lacked love and closeness that's why I get angry very quickly and throw things around myself I distance myself from other people because I never find the right words I always shake in my back extremely or i cry directly So I am extremely unstable emotionally 😕

[@sampradashrestha06]

@@Toxic-dy6fx that's sooo bad ❤️ surely one day you are going to have happy life beleive me ❤️ I think first you should take stand for yourself or try to improve you fathers habit I know it's very hard for you infact you should be confident all the things that comes in life is too make you more stronger soo that you can fight back in future. Don't worry try to find happiness in your own ❤️❤️ I wish that your fathers bad habits could improve soon ❤️❤️

[@Toxic-dy6fx]

@@sampradashrestha06 Thank you for the kind words❤️❤️❤️I will stand up for myself and try to improve my relationship with my father 💪

[@kalson0862]

I LOVE U I LOVE U I LOVE U I LOVE U I LOVE U I LOVE U I LOVE U U GOT THIS ❤

[@3llieJellie]

Me: mom you know how i told you i have hidden anxiety Mom: because you need to get rid of that phone It sucks when your parents can't understand a single thing you say

[@fendynavarrete7131]

I feel you, I can honestly say I suffer from anxiety but if I tell my parents it’s like I already know what they are going to do and say.They are going to either think it’s a joke or it’s all mental. They are going to say it’s all in my head.

[@mariaaiutacitu8608]

@MS Side Yeah,my mother wanted to take my phone away ,but it's one of the few things that makes feel good,relaxes and distract me from my thought However,it's not like they can blame everything on phones-

[@julsiegamermove4115]

My mother also suffers with G.A.D. so when she saw symptoms when I was younger, she got me tested. I came out with G.A.D. and S.A.D. I also have young parents for my age so they are cool. I'm a teenager and they're still in their thirties

[@ErzaScarlet-ib2cu]

Dude omg i've tried explaining all the clear symptoms that I have and all they say is that if i were to get diagnosed they would diagnose me with a million other things and shove medication down my throat like i- what's so wrong about finding out what's wrong

[@julsiegamermove4115]

Erza Scarlet I don't have medication but I was diagnosed 6 years ago with anxiety

[@_-MilxtyBxba-_2395]

I saw this on my page, and decided to watch it. I suffer from many of these things, and I’m constantly ignoring what my body is telling me. After a very long time of doing this my body and mind has developed in a scary way. Whenever I’m anxious or unsure of something I said or did, maybe even something I want to ask someone but I’m too scared they’ll think I’m annoying and needy or maybe they’ll judge me, I become extremely panicky and have what’s known as panic attacks. Sometimes after one I can sit down for a few minutes, then get up and be on my way. But when the things I’m worried about are more intense rather there rational or irrational they can make me extremely tiered and I have trouble moving or walking for hours on end, sometimes I want to vomit. On a bad day, the most I’ve had is 18. But on better days I can have 0-1. This interferes with school, daily tasks and thing such as eating sleeping, and even going outside. I recently was forced to go to the doctor and have been diagnosed with minor anxiety. I have to take medicine for it, but it’s not long term and I can barley get out of bed when I do. This makes my anxiety sky rocket and all I want to do is stay productive, but I just can’t. When this happens my mind makes up so many things at once I can’t keep up, to me they seem completely rational at the time. But when I write them on paper they seem silly and stupid. I don’t go to counseling or therapy, so if anyone has something that can help me manage this that would be wonderful! Thank you all for reading my ‘rant’ sorry if it’s to over shared but I felt I needed to tell someone somewhere. If you do have suggestions keep in mind I am 13. I love you all ❤️

[@igotdruggedbycardi6563]

My family keeps saying I’m “shy” for years ,and I literally went up to my mom and said “I have social anxiety” and she said,”your just shy” -_-

[@Berty001]

This has happened to me too

[@rethabilemosia8200]

That's what I'm scared of :(

[@dariancomsa7204]

That's why it is hard to tell this to ky sister. I have all of these exept 7. I just think that she will say that I am overreacting. I also think I have BPD

[@noone-bc5lq]

Damn I was thinking to tell my mother about this but I think never telling my mother or anyone is the best option

[@gigi7577]

me too and my mom thinks im faking it

[@jas2sick]

I feel like self-diagnosing is bad and evryone will judge me for it, but I've watch mutiple videos about these symptoms and I've been having these symptoms since i was little :(

[@vlad-yv1ph]

I still have this

[@urmom7045]

I think I have anxiety and no one knows and I’m overthinking again and i can’t deal with my overthinking anymore i need help plsss

[@arielelaine4811]

I feel like I've also had this as a child but no one said or did anything.....I was quiet around others because I thought they were looking at me like I was dumb, I thought everyone was smarter than me, I didnt think the teachers liked me and I didnt like them and I didnt want to go to school because of this....My mom a few times had to give me a nerve pill to calm me down some times but honestly I dont see why no one helped me. It was a clear sign and I clearly needed help. Now 15 years later I'm still learning out to control it and what helps me. It's annoying and I feel like theres something wrong until I see people talk about it.

[@human4990]

Self-diagnosing is not bad as long as you do enough research and work about it before diagnosing your self many people can't afford a professional person to do it for them so before you diagnose please to enough research and make sure you have the symptoms.

[@dignityblue9855]

same

[@brunacristina3708]

I feel weird right now, my mind is always thinking about how there is a lot of people suffering more than me, I feel like I can't bring the light upon me, when the other people are going much worse (at least by what I thought), and I know I'm being negligent with myself, but I can help but keep it to myself

[@abiaatif5474]

Honestly same. If I think I have anxiety bam my mind starts thinking of all those who suffer from severe problems like if I tell someone I am being selfish and way too self obsessed for thinking that my problem is worth highlighting. This goes for all my other problems as well.

[@babydeku8680]

Sad Trapped Cramped Social anxiety all Day I talk My salt down

[@miar8722]

This is exactly the way I feel but we all have our own problems and we are allowed to feel anxious and stressed 💖

[@randomperson9224]

Omg same, I feel as though I'm being selfish for wanting to open up about how I feel

[@Himeko_imnotgay]

As i was watching this video it helped me understand myself better and i really just thought i was going crazy and never thought i had anxiety till now and i guess i do have hidden anxiety Thank you

[@whimsy_gal5205]

For a long time I've sensed something "off" about myself. Sometimes when I explain my troubles to someone, I'll get an "everyone feels that way" or an "it's all in your head" response. I understand that life is hard. I understand that other people struggle....but I am constantly thinking, constantly worrying, constantly doubting, constantly filtering myself. Life feels overwhelming ALL the time. It's only gotten worse as I've aged. I'm at that point in my life where I'm stepping out into the world as an adult for the first time. My peers, family, and friends see me as a capable person when in reality I'm very scared. I relate to almost all of the points in this video, and I'm thankful for the people who put their time and talents into making it. Perhaps I can move on from the "I'm just overreacting or I'm too sensitive" mindset to working on getting help. Also, I re-read this multiple times before posting 😂😮‍💨

[@sanskrutiii_k]

This is mee..damnn

[@ad_342]

Wow! This sums up all what I feel..

[@mariemayne1104]

Wow this is what I am feeling/experiencing too 😭😧

[@bibiyanageorge6016]

Same situation I am going these days 🥺🥺

[@Channel24377]

Omg girl same I’m so sensitive it’s driving me crazy I’ve been like this as a child but honestly feels like a curse idk why I am built this way. I am a hsp have social anxiety and now prob depression from dealing with all this.

[@batita135]

Me: *tries to open up about anxious sympotms* My parents: “stop you’re overreacting”

[@sergei5629]

This is what I’m scared of...

[@sergei5629]

mano Jesus Christ you need to say to someone this is happening

[@ThickestSkull03]

mano May I ask if you are still in school? If so, try to go to your school Guidance Counselor or Mental Health Coordinator if they have one; as Mental Health Coordinators can help you diagnose and manage your symptoms. Since some places, schools aren’t in session, you can always call helplines for support. If you’re an adult, you can search online for a nearby psychiatrist or search for a National Mental Health Helplines or Emergency helplines. Please take care of yourself, and don’t be afraid to call for help. ❤️

[@ThickestSkull03]

mano Oh okay! That’s good that you’re seeing someone for this. I get it would be very hard to open up to other people, since a lot of them would be quick to shut others down when they speak out. But it’s good your seeing someone about this. Take care! ❤️

[@cringeyusername8216]

I always fear that my family members might say when ever I feel like wanting to talk about things I feel

[@PhobicRaptor740]

When you have literally every sign but you still refuse to accept it and you don’t want help because of all the things that could go wrong with reaching out but that’s another sign of anxiety.😬😬

[@abdoabdelazez8960]

Sadly of how accurate this is ☹️

[@lamarh4415]

Omg do you read minds or something..

[@PhobicRaptor740]

15- AR's i know

[@frannyc7248]

I think I do have anxiety there is proof of me having worries or being stressed out about things, but I don't want to be one of those people that say they have something but they actually don't. And I don't want my parents to worry about me I don't want to seem like I'm lying.

[@Rileyoneal2789]

I just always think,”there are people who deserve help more than me” so I never reach out for it.

[@Hussayn-x9x]

This is the only channel or I would call it a only resting place where i feel like everyone here would understand my every word Suffering from depression and anxiety for 4 years and i swear people with mental disorders are like messiah on this earth they have the humanity right now just writing here gives me feelings of peace You’re Anxiety is lying to you i remember i used to get scared stepping out of my room i had anxiety that something would happen to me i used to lock myself for like weeks thanks to my aunt who understands me ❤ and to all here you are far batter than others because you have a thoughts that noother people around you have you think so deep just add a bit of positivity you have answers of your thoughts and feelings stay blessed 🤍

[@willowx13]

As someone who has anxiety, I understand all of these things and I totally understand. I especially understand the "overreact about past conversations" as I always do that.

[@ella-wt7ji]

same here

[@brooklynbilge9494]

Same

[@-Z.Junior-]

Same

[@lulu_lem3n]

Same. But like I almost always do it when I'm in the shower or before I go to bed. I do it other times too but mostly then. Tbh idek why lol.

[@gab1_ii]

Same:)

[@bosi292]

I just cried watching the video.. as I suffer from anxiety and I know it.. I pray that anyone who has it will be completely healed cured and that they overcome it 🙏

[@johnnypilot1]

I am pretty sure i have anxiety, i got 9/10

[@Hustlers_hab]

the same here! may God visit all of us with blessed hands.

[@dominicsantos2779]

No one ever overcomes it. Sorry 💔

[@c_s_1]

teachers: "talk to us if you need to" me: *a lot of time after, struggling, opens up about my social anxiety to my English teacher* her: oh no also her: *ANYWAY*

[@yessi017]

I was planning on telling my teachers..but I get scared to even talk to them-

[@shadervenom._.3975]

@@yessi017 i suggest you to not to,all the class will say that you're just lying tho.trust me

[@yessi017]

@@shadervenom._.3975 yea..ok thanks for telling me

[@shadervenom._.3975]

@@yessi017 if you like writing,you can tell all you wanna confess to the book.pretend that you're in a conversation.i had to confess all my feeling to the book and burn them so i don't bottle up my emotions and prolly i'm crazy cuz i always talk to my own self☠️

[@bunheadsan1930]

I have a good English teacher, she actually has a bookmark of trigger words so she's sure not to accidentally trigger anyone

[@lorijinbachian4842]

I relate to almost all the things you have said in this video. I feel anxious the whole day... And I sometimes tell myself that I'm useless

[@tylercryingwhileeatingmayo2051]

Me: **experiences all of these constantly** Also me: It’s not that serious

[@bakugoukun7741]

Ikr

[@Meandino804]

I was thinking the same right now

[@xizocity2210]

Tyler Crying While Eating Mayonnaise me: nah youre begging for attention and everyone is thinking that

[@snowlemon7122]

me too

[@marsitaaah90]

hehe same

[@theinternettrashcan]

Istg people who don't feel anxiety on a daily basis- i envy you

[@kyuurio8530]

wait i like your content, good job with your channel!💕🤠

[@jude4400]

the internet trash can woah you have 171k subs :o

[@savedbyjesus0]

Ikrrr jeez

[@04spud]

Oh my god wait i love your channel

[@boba.1207]

:o the internet trash can

[@nova4476]

me: *is diagnosed with anxiety* also me: *watches this to see if i have any of the signs* 👁👄👁

[@MintPro47]

Same

[@dontmindmejustoversharing5574]

This is so me haha😂😂 Then I was like, oh I do that all the time... My anxiety be like, "Am I a joke to you" haha😂😂

[@lauu6100]

@@dontmindmejustoversharing5574 same hahahah

[@karimrir1609]

same lol

[@ciarabullock343]

OMG SAMEEE😯😯

[@EclipzedWhizkers]

I relate to about half-more than half of this. My parents won’t believe me and I don’t want a therapist so- yeah I’ll just live like this

[@kjamison5951]

“You’re not alone…” Me: “Then why do I feel alone?”

[@itzt9481]

I get that your not lonely like there are people around but you feel alone with your feelings

[@moonbcw_7156]

me too..:(:

[@name9039]

this is me

[@goodf33lings89]

I feel this

[@idontwannabehappy7635]

I feel this every day

[@catsarereal]

Once I was sitting around the dining table for Christmas last year and everyone was talking having a good time. When suddenly my arms began to get sweaty and I began to panic. It was honestly getting hard to breathe while I tried not to make eye contact with anyone. My aunt's asked ''Are you ok'' and then I began to burst of tears, my dad took me aside and comforted me. I refused to go back to the table and didn't make eye contact with anyone after that. I'm still ashamed of that incident and every night I randomly get memories and for reason deep in my heart I regret everything and could only think my family was judging me and the thing is that when my dad took me aside I swear I could hear them whispering and I heard a tiny chuckle. I'm still scared to have lunch with people thinking people will judge me, for the way I talk, walk, eat and the list goes on.

[@SmumplytheF2P]

I had similar events in my life too...

[@1_4M_1C0N1C]

@@SmumplytheF2P yeah same.

[@CRONKYPIGEON]

Jeez that sucks. Our bodies can be a real pain sometimes 🤣 I have stuff like that too. Sometimes when I talk my mouth locks up and I feel stressed and I have to put effort into even getting basic words out. Don't be ashamed though, it's not your fault. Our body messes up sometimes and that's ok. Don't feel bad about something like that. I totally understand why you feel that way though. I hope it gets better ❤️❤️❤️

[@Lileigh06]

During my younger days I thought that I was the only person experiencing those uncomfortable feeling when facing with other people & I felt weird. But knowing that lots of people gone through those uncomfortable feeling I realized that I'm not alone on this situation & I feel relieved.

[@alexa_playsroblox5893]

I had this happen in the middle of class

[@bunheadsan1930]

I do literally all of this I still remember a conversation from like 2-4 years ago that I still regret greatly

[@effin6519]

Same

[@shivi5314]

Same I remember convos from years back and I still fell embarrassed or angry when I think about it

[@vlad-yv1ph]

I remember my head ingure when I fel into concrete in school with blood coming out whenn I was 5 or 4

[@zuzannamagda8434]

Bish I remember my conversation from when I was 6.. I used a word I didn't understand (wasn't a bad word, but made me sound like I want to diasapoint my parents) and I'm still scared they remember it and hate me 😆😁🙂🙁😕 It sounds really childish now that I said it XDDD

[@N3koPurrS]

Being diagnosed with severe anxiety, I can say I deal with all of these on a constant. It gets to the point where I get panic attacks and physical symtoms out of nowhere in a completely calm situation. Its very unhealthy and hard to deal with.

[@starryskyz4650]

I just thought it was normal to have this, I never actually thought it was symptoms of anxiety-

[@thatbitch3333]

Gurl same but my mum say that I'm overreacting

[@___Ena029]

Same

[@veNus-mj6kx]

Same here

[@nelavitkova7951]

Same i thought everyone does this, never thought its anxiety.

[@parisdobson426]

Same, hope it gets better for u

[@craneflies0072]

I don’t know if this is social anxiety but even if I’m with my friends or family I get this gut wrenching feeling that feels me to hide. I was at my sisters birthday party once, just close family and some friends. I knew almost everyone there, but, I couldn’t even go out to say hi to my sister and wish her a happy birthday because everyone was there. Especially around my older cousins and her friends. I got so scared and intimidated, I felt like everyone was looking at me. I didn’t want to slip up or embarrass myself so I hid in a bedroom. I also sort of skipped dinner. I felt stressed and I just had a bad feeling around so many people sometimes. I just felt the need to share

[@dreamgal558]

That's relateable- We can be anxious together, when I'm anxious I say weird things I don't mean too sadly

[@lexidannielle9094]

I do this too when my family gets together. It's a really lonely feeling

[@lexidannielle9094]

I also dont hang out with people or have close friends because of it

[@Jazzybaee67]

Bruh this happened to me once. I was in science teacher said we had a free period so we can do whatever we want. (She's cool like that) I went to talk to my best friend of 2 years but I gut feeling just kept telling me to hide. I physically wanted to have a conversation with him but I'm the type of person that listens to my gut feeling. It happens to me all the time

[@nicolep.6516]

This happened to me a week or so ago, at one of my friends' party. I knew most of the girls there and we are all very close, but for some reason I just felt very stressed, I couldn't find it in myself to talk that much (which is weird for me, since when I'm with my friends I am very talkative) and I felt really tired even though I had slept for, like, nine hours. It was a very weird day for me lol.

[@abangbess8847]

Im just gonna go on with my story: I feel depressed but in my mind i feel like im faking it, i think about it AGAIN i feel like i need help then i say to myself- Stop faking it-Im just overreacting- So on it goes..

[@nellijabrizga2202]

This is me like everyday

[@_tina_1]

@@sahrcol_ me with both.

[@mythia1054]

I do the same ALL the time. Its so annoying and confusing.

[@beateg-j1664]

@@_tina_1 same

[@Oliver_rants]

Same

[@Ember-Edits]

I was diagnosed with anxiety last week and this video scares me on how relatable this is… it makes me tense.

[@jibrilonce7431]

when you do most of these things but doesnt mind it because you thought its just a normal thing that people do: 👁👄👁 omg i literally experience all of these things... i just rewatched it

[@BaddieSoCool]

me tooo

[@isabellawilliams7502]

I probably look insane I hate myself

[@gabybustillo13]

Definitely how I’m feeling 💀😂

[@Tophiasman]

I'm 9 out of 10 but I think that's just me lol

[@Tophiasman]

I don't like to think of it as anxiety I wanted to come here to prove I don't have it xD I prob don't tho

[@reneyo2514]

1. You dont like talking to people face to face. 2. You're always self conscious. 3. You're easily upset or irritated. 4. You're panicky and easily startled. 5. You're indecisive. 6. You overthink past conversation. 7. You're always making yourself busy. 8. You talk yourself down all the time. 9. You have a lot of negative thoughts. 10. You experience physical symptoms.

[@noone-bc5lq]

Thanks mate

[@jasminejoydicla7264]

I saw "indecisive" and I'm like, confirmed ✓

[@iamterrence7111]

6/10

[@kendraraylen3613]

2,3,8,9

[@randomhuman5586]

10/10

[@eternalsunshine771]

I relate to all of these except the one “keeping yourself busy” cause I feel like if I do to much someone will think something is wrong with me, or I feel like I never do enough of what I tried to do, it feels like I didn’t try hard enough at it and then I try to fix it and I end up wasting an hour on one small thing

[@dariancomsa7204]

Me too but I don't do 7 because I'm lazy lol

[@takeitoffnowgirl306]

S T A R Z , well, that’s the thing..keeping yourself busy gets your mind off of what others are thinking so it’s a great method of blocking atleast some anxiety for a temporary period of time.

[@muff6761]

I keep myself busy with Internet

[@ohcool8314]

I keep myself busy when its outside or there is many ppl. So im playing my phone, draw, and anything so no one look at me

[@ScizzoringGirlz]

Bro i have adhd and asd diagnosed but not anxiety?? Wtf was my psychiatrist thinking And yes this is literally the most relatable video i’ve ever seen, I have all of these happening to me constantly 💀 i can’t imagine how good it is to live without any of these happening to you.

[@Zareensaikh]

**Me trying to enjoy my teen life** Anxiety and depression : hi, wanna be *BFFS......*

[@arellasamuel7866]

MOOD 💀

[@jessicajess8245]

Lmao so true

[@saturn6716]

being sad an hour doesn’t mean you have depression. being nervous is normal, and it doesn’t mean you have anxiety DISORDER. just because you’re nervous at a first day of school or something DOES NOT equal anxiety. as someone who suffers from social anxiety, anxiety is a constant thing. the amount of anxiety you feel remains the same and doesn’t decrease. if i had a first day of school, it’d be that same nervousness throughout the entire year and more. i run away from crowds because i get scared of being judged, i avoided talking to not embarrass myself and a bunch of other things. please don’t self diagnose yourself based off of normal human emotions.

[@marypinon3602]

saturn I have anxiety because uh I can’t really tell you my life lol and it’s messed up what my family did to me ages 6-12 for so much years I’ve been treaded So horrible and yeah I’m in a better place that’s all the information i just have to say though there’s so much people out there who say that they have these things for attention and they don’t really know how it feels like when they think they do it just hurts and makes me feel sick when someone lies about these things Really does helped my friend with her “suicidal thoughts” and “depression” but she told me 2 years after she would only do that to make me come over and comfort her 😑 while me spending time with her instead of doing my assignments I had for school I remember I had to do this queen elezabeth project but lel did not do it because of Mrs.I want attention once she told me and she said it was the truth just because she felt like it 😤😑 after that I felt so broken because like I’ve been spending so much time to cure her “suicidal thoughts” and “anxiety” this made me angry and sad Now I barely don’t trust no one who says they have that I hate people like that honestly hope they step on a lego and stub there toe sorry for any grammar errors of anything because English is not my language Le lel

[@aartiyadav1874]

But then bts came to take over every bad thing away

[@sophietao4905]

"you overthink past conversations" my brain: *remember that time you elbowed your crush in the nose 13 years ago*

[@deactivated.1254]

My brain: rember that time you scarred your crushes forehead, with a metal rimmed hat, and it's still scarred there to this day? And rember how you faked being sick for the week to avoid him? Yea, he hates you. You lost your chance.

[@lydialozano6446]

My brain:Remember when your crush though you were making fun of his brother because your friend Said something funny when he was saying his little brother liked my little pony?

[@tezgt4540]

My brain: remember when you were so nervous around them that when they said hi to you on the first day of school you completely ignored them

[@joy-bg3bo]

That reminds me when I accidentally kicked my friend in the face It scares me till this day.

[@ohspice614]

that just made my day. thank you. 🤣

[@jungwuu5995]

ok so i think i have anxiety?- everywhere i go, i feel like everyone is looking at me and judging me- when a close friend comes over, i get so nervous for some reason. when i meet someone new, i would always think “i probably sound stupid” or “they probably think i’m ugly” i would always think about past conversations i’ve had and thought about how weird i’ve probably sounded. but not only that, i’m also insecure which does not help-

[@farzanaferdousi7452]

Same bro😭😭

[@yunhosboo7522]

I can relate :(

[@khtgns]

This is so me wtf

[@fyodorfv]

I feel you buddy...

[@julsiegamermove4115]

I was diagnosed 6 years ago so I like to help others. To me, it doesn't really sound like you have it, but should go get tested for it anyways

[@SillySh0rtie]

8/10 of these are true.. I deal with all of these except for the ones where you hate talking face to face, and always having to make yourself busy. Everytime I feel anxious my body doesn't want to do anything, and I keep forgetting to do things that'd make me feel busy all the time.. I get called overly sensitive and too emotional which affects me negatively.. watching this video actually made me cry, as I was even told by my parents I was diagnosed with an Anxiety Disorder..

[@yoelylline]

my biggest fear is telling people how i feel like if someone asks me "are you okay?" even when im clearly not i just say "yeah im fine" cuz i dont want them to worry about me because im not worth worrying about- i love me that :'))

[@ria7497]

I know it have been a month but same sometimes I get a mental breakdown because of overwhelmed feeling and ended up crying (sorry for my bad English it's not my language)

[@isabellacreative6173]

@@ria7497 Same 😔

[@elisstration]

My gad my life is exactly the same

[@jessicaloveland4034]

I never tell anybody because I feel like if I told him I'm having anxiety they're going to think I'm a complete weirdo

[@c0ral834]

“Do you relate any of the problems listed here?” *All*

[@kookmi4122]

Ummm alll.............

[@Anonymous-di9py]

Some of them 😐

[@teayerraharp1640]

Me too

[@nelavitkova7951]

Most of them

[@imahuman8101]

Same

[@TheAnxietyGuy1]

Trust in the uncertainty of calmness if you are here due to your anxiety. ❤️

[@AnimalLover-vi6rh]

Can u plz tell me how to stop anxiety

[@whoviansforlife6636]

@AnimalLover you can slowly drink some hot green tea that helps you temporarily calm down and forget the stress and anxiety

[@brandonkopp6353]

Dat's the thing, I CANT stop being stressed, I got like 20 things to do

[@ForeverOnHoliday]

Your channel shows the way to become naturally anxiety free @Theanxietyguy

[@topsketchesmishu5784]

After hearing what ever you said in this video it feels like I have already been in these situation 🙂

[@trafalgar5300]

When someone says “I love you” Us: *Is this a joke?* _are you lying to me?_

[@katiecook9774]

THIS. THIS IS WHY I DON’T HAVE FRIENDS. BECAUSE EVERY TIME SOMEONE TRIES TO EXPRESS HOW MUCH THEY CARE ABOUT ME, I OVERTHINK AND SHUT THEM OUT.

[@sparrowhawk5673]

Its not a joke. But I've learned the hard way that that statement has no meaning it is only being said based on the moment its said and will diminish quickly and quietly.😔 Because my definition for that statement is not based by the standard they are meaning it to be.

[@DontInterractWithMeBetween9-5.]

@@katiecook9774 if you aware of this then try to test them and you can trust people :/ find cure not cry over after problem -_-

[@rigeluvyr2368]

Im at the edge likeee *is it sarcasm?*

[@raymondhhsu]

Also like “oh no what do I owe you now?”

"I don't wanna drag you into my mess" has become my life motto this days...

[@user-ob5il7cy8o]

You can drag me, tell me all your problems

[@vpm69]

I always tell myself that I’m being dramatic and then I wonder if I do have anxiety and I start thinking about people who are suffering way more than I am and I keep telling myself I’m being stupid. But in the back of my mind I still wonder. I always feel like I get my knowledge from how television shows portray anxiety, and how it is just stereotypical and that having irritating thoughts and being annoyed at people and thinking about past conversations are completely normal. But what if it’s not?

[@mq837]

Exactly. You put it down to words.

[@aeja-arie]

Same

[@koniczka2000]

I am the same

[@L0v3_avery]

same me2-

[@aninasophia5396]

omg you just summed all up that went through my mind-

[@iluvcat_theyresocuteandfunny]

This is so relatable like my arm or my heart would randomly start hurting so bad 😞 and yeah,it's super difficult for me to choose what I want and I just hate it 😭

[@naylaasiyah2994]

"I dont wanna drag you into my mess" That is. The most. Relatable. Thing. Ever.

[@dreamgal558]

Ikr

[@SugarPuppy06]

Yes

[@spiceangei3143]

Me: **posts a comment on a video** My brain: “What if I said something stupid?” “What if it has nothing to do with anything?” “What if I made a mistake?”

[@mariaaiutacitu8608]

Same,every time I'm afraid to say something wrong and people will insult me

[@eodlwl]

@MS Side same lmao

[@sarafakhoury2731]

Happens to me a lot on reddit lol

[@IceShadow47]

ikr I just commented in another video and I thought that what if they shame me for saying that its my moms fault that I have anger issues, trust issues and anxiety

[@dornot4708]

Lol i see u edited ur comment

[@Kayla-hm3lr]

My friends: you can talk to me me: *too scared cause maybe they’ll judge me* edit: thank you for 764 likes

[@Arqkn]

When they say "if you want some time alone its fine, But We are here to talk with you" I ended up Crying and being scared to talk Until now..

[@coolgaterr]

i feel u

[@lillygariballdie3132]

160 now 🤠

[@s_alx02]

Wtf i think i have anxiety because mostly all of these signs happen to me daily, god i already found out i had depression and now anxiety. What is going on with my mental health?

[@lillygariballdie3132]

@@s_alx02 it's not rare to have both...I was diagnosed with both, unchecked illnesses can get worse if you aren't fully aware of them.

[@mihikamoghe5520]

I've had anxiety for a long time but I've never told anyone mostly because many people think that when you are 13 or 14 yrs old having anxiety is completely ridiculous and they always think its for attention and otherwise, even my parents think its stupid to have anxiety at this age so its always hard to tell anyone because they do judge you.

[@dillonedwards6157]

"The most clever trick depression and anxiety do is they make us all think we are the only members." -Some dude on youtube I watched along time ago

[@LunariaNoxian]

Honestly until last year I thought everyone felt the way that I feel and then I found out that that's not the case after my teacher helped me with a panic attack.

[@linaj63]

Good teacher! Panic attacks are so terrifying but with small adjustments you can get to spot the signs, let it go. I haven't had one of these for well over a decade. Good luck to you!

[@blegh3023]

I remember when I was twelve and we all had to do a solo presentation then one had a panic attack because the teacher was pressuring him-Teacher just told classmate to go down to the clinic-alone

[@linaj63]

This reminds me of a trainer on our first aid course. She was asked something about panic attacks and her reply was that the only people who had panic attacks were attention seekers. I was getting regular panic attacks at that time. I didn't say anything. Far from seeking attention, I wanted the ground to swallow me up. Now if I had the trainer I like to think that I would say something.

[@klltsun_2576]

linaj63 ...and a person who thinks that teaches a first aid course?!

[@GladToBeNatural]

My friends bf thinks anxiety is a myth

[@emmayoung3212]

I’m scared that people will think I’m overreacting or faking it

[@mythia1054]

Same here

[@josiepayne5058]

Same, I just don’t say anything about it and hide out in my room, or in the bathroom if im in a public place.

[@emmayoung3212]

@@josiepayne5058 I feel what you're saying my bed is my only safe place

[@clouddsk2355]

Same. I thought it was all normal. My mom always tell me that I'm just 'acting shy' in front of other people for them to think that I'm a nice person.

[@kittenwishes3104]

same

[@cam_c]

i am in my head a lot. i recently hurt my wrist/hand, knee, and ankle. i use to workout to deal with my stress. now i can’t. my mom is already paying for my brothers, my sisters, and her own therapist. id hate to make her hate to pay for mine too. working out was a way i could deal with everything. it gave me time to think and plan my day. it gave me time to think about who i had recently fought with, and how i could change it/prevent fighting. without working out i feel depressed. dancing is also something id do everyday, for thirty minutes or more. id dim the light, listen to loud music, and dance freely. dancing is my fantasy, and something i dream about making a reality. right now, i can’t dance. i can’t be me. i feel like im becoming depressed. i skipped my tutorial today. i was kind of happy, because i don’t like my supposedly best friend for four years. she had given me an eating disorder. now, im trying to eat healthier foods, but im so exhausted from everything, i give in. after i eat, no madder how little, i purge. my mind tells me i don’t need to eat, since im not moving. i know it’s a lie, but once again, im exhausted. i don’t have any of the energy to tell my persist mind no. i hear my mother and my brother purging. i sometimes see my sister counting calories. my mother, who is shorter than me, is wanting to get back in shape, so shes counting calories, starving, and then purging. she’ll even tell me about how hungry she is. my brother, he suffers from intense anxiety. she really forgets to eat. he was underweight. he got so much attention from my mom, i was kinda jealous. weird, i know. my sister, who is younger, thicker, and shorter than me, started counting calories. i know i shouldn’t be doing it, but i can’t stop. i need help, i know i should ask for it, but i won’t.