Push Ups For Beginners (Progress Fast & Properly)

  Рет қаралды 110,199

Adam Frater

Adam Frater

Күн бұрын

Пікірлер: 185
5 Common Bodyweight Workout Mistakes You Should Avoid! (Calisthenics)
14:57
5 Common Bodyweight Workout Mistakes You Should Avoid! (Calisthenics)
Adam Frater
Рет қаралды 136 М.
Start Calisthenics at Home with NO Equipment (Beginners)
17:33
Start Calisthenics at Home with NO Equipment (Beginners)
Adam Frater
Рет қаралды 1,6 МЛН
ЧТО ОПАСНЕЕ? ОТВЕТЫ ВАС ШОКИРУЮТ... (1% ОТВЕЧАЮТ ПРАВИЛЬНО) #Shorts #Глент
00:38
ЧТО ОПАСНЕЕ? ОТВЕТЫ ВАС ШОКИРУЮТ... (1% ОТВЕЧАЮТ ПРАВИЛЬНО) #Shorts #Глент
ГЛЕНТ
Рет қаралды 2,4 МЛН
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
00:57
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
超人夫妇
Рет қаралды 60 МЛН
When you have a very capricious child 😂😘👍
00:16
When you have a very capricious child 😂😘👍
Like Asiya
Рет қаралды 18 МЛН
“Don’t stop the chances.”
00:44
“Don’t stop the chances.”
ISSEI / いっせい
Рет қаралды 62 МЛН
3 Easy Steps for Building Pushup Strength FAST
15:27
3 Easy Steps for Building Pushup Strength FAST
Adam Frater
Рет қаралды 168 М.
50 Push Ups in a Row | Workout for Beginners
6:12
50 Push Ups in a Row | Workout for Beginners
FitnessFAQs
Рет қаралды 3,7 МЛН
The Best Way to Build Strength AND Flexibility (Ft @TheKneesovertoesguy)
14:03
The Best Way to Build Strength AND Flexibility (Ft @TheKneesovertoesguy)
Institute of Human Anatomy
Рет қаралды 297 М.
How To Do Your FIRST PULL UP (Beginner)
9:42
How To Do Your FIRST PULL UP (Beginner)
Adam Frater
Рет қаралды 29 М.
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
20:43
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
Alpha Leaders
Рет қаралды 2,3 МЛН
Improve Your CALISTHENICS in 5 Minutes
14:36
Improve Your CALISTHENICS in 5 Minutes
Adam Frater
Рет қаралды 102 М.
10 Tips to Increase Your Pushups FAST
12:22
10 Tips to Increase Your Pushups FAST
Gravity Transformation - Fat Loss Experts
Рет қаралды 19 МЛН
Calisthenics Leg Workout (at home, no equipment)
12:50
Calisthenics Leg Workout (at home, no equipment)
Adam Frater
Рет қаралды 109 М.
How To Do A Handstand As A Beginner (Easy & Simple)
13:11
How To Do A Handstand As A Beginner (Easy & Simple)
Adam Frater
Рет қаралды 86 М.
Dramatically Improve Your Pull Up Strength
6:52
Dramatically Improve Your Pull Up Strength
Adam Frater
Рет қаралды 1,5 МЛН
ЧТО ОПАСНЕЕ? ОТВЕТЫ ВАС ШОКИРУЮТ... (1% ОТВЕЧАЮТ ПРАВИЛЬНО) #Shorts #Глент
00:38
ЧТО ОПАСНЕЕ? ОТВЕТЫ ВАС ШОКИРУЮТ... (1% ОТВЕЧАЮТ ПРАВИЛЬНО) #Shorts #Глент
ГЛЕНТ
Рет қаралды 2,4 МЛН