Put a Positive Spin on Anxiety: Dr. Julie Hanks on KSL TV's Studio 5
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Күн бұрынThe next time you feel nervous, try telling yourself you feel excited. Therapist Dr. Julie Hanks explains how you can help put a positive spin on anxiety. Find out more www.drjuliehanks.com
Find out more about the research behind these strategies www.theatlantic.com/health/arc...
To make an appointment visit www.wasatchfamilytherapy.com
Download a free book chapter of Julie's latest book www.assertivenessguide.com
@in1606 7 жыл бұрын
can you please do a video on maternal narcissism(narcissistic mother) how can a scapegoat show everyone(family) the truth
@caleuxx9108 7 жыл бұрын
I've heard that EMOTION is ENERGY in MOTION..... the energy needs to be used up....
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