Q&A Which pipeline gets you to the Seal Rangers or Green Berets the fastest

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Motivational leader, goal-driven mentor, and innovator, Jake Zweig has brought the standards of excellence in training, toughness, focus, and teamwork from his former world as a Navy SEAL commando officer to college football. Zweig is poised to make an immediate impact as a leader on a university campus by enabling coaches, student-athletes, and staff to achieve the impossible. Mr. Zweig earned professional success as a naval special warfare officer and applies that same intensity and commitment to coaching his players.
Developing leaders is the key to a successful team and a primary specialty of Mr. Zweig’s. At Ohio University, he led the team and staff through a leadership program comprised of leadership skills training, problem-solving scenarios, and, of course, a rigorous team-bonding Navy SEAL workout. His leadership training has helped teams to enhance their focus, initiative, and leadership effectiveness. He has employed his leadership program at the University of New Hampshire, as well, where Coach Frank Solich and the UNH Bobcats are a testimonial to Mr. Zweig’s methods and results.
A life-long athlete and team leader, Mr. Zweig returned to college athletics following a successful career in the U.S. Navy. Mr. Zweig graduated from the U.S. Naval Academy in 1995 as a commissioned officer. He served as a surface warfare officer for two years onboard the U.S.S. Merrimack before reporting for Navy SEAL training at Basic Underwater Demolition School. SEAL training is the most grueling and demanding physical and mental regimen in the world and Mr. Zweig not only personally excelled at the challenge but mentored the other trainees through the program and was named the SEAL class leader. Following his SEAL training, Mr. Zweig reported to SEAL Team 8 in Little Creek, VA and attained the rank of Lieutenant.
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[@stevefowler2112]

As an old Recon Marine vet., I completely concur...run and swim...with a nice base of body weight exercises (pushups, pull ups, leg raises/sit-ups/crunches/bicycles, dips, mountain climbers, bends 7 thrusts). Make sure your run workouts include some sprint work along with distance work. The best shape i have been in my life was when I includied sprint workouts into my typical regimen.

[@justintime8445]

Special forces seems to be a runner's game.

[@jakezweig]

yup

[@an_american4616]

That delta shooting qual 🤫

[@jakezweig]

All the places with shooting quals...you have a million rounds so it's not that big of deal

[@Therealmudbone]

Yooo Jake I’m in 2nd batt now up at JBLM if anybody has any questions about getting in regiment You can’t answer I can probably answer most of the enlisted stuff, not as much on the O side of things.

[@jakezweig]

HELL YAH I LOVE 2nd BATT man send me an email [e-mail] or shoot me a text so we can connect 734 834 7944

[@jakezweig]

THnak you !!!!!!!!!!!!!!!!!!!!!!!!

[@Therealmudbone]

@@jakezweig damn bro! I’ll shoot you a text in a minute. You settled down in Detroit Area? I grew up in Detroit went to high school in canton I got a 248 number lol

[@sadf526]

Quick question for regiment: any deployments happening now or in the near future, or would it mostly be training?

[@breathebih4321]

@@sadf526 i have the same question

[@WhatTheFawnz]

What about Air Force STO’s?

[@jakezweig]

All over them also

[@colegodley4562]

even though we aren't at war, are there not special ops missions that are needed? and if thats the case do delta force and devgru handle it?

[@jakezweig]

yup they work around the clock ...

[@muriloninja]

@@jakezweig : )

[@inverocious7369]

Do Marines get screened for CAG?

[@jakezweig]

they can

[@kelly8431]

My experience long ago 2003-2007 infantry and comms screen for recon

[@flecherg5031]

Do you think there will be less people trying to go to buds 4-5 years from now?

[@jakezweig]

No idea

[@gerjerwal]

How long do you have to do with the green berets in order to screen for cag?

[@jakezweig]

You can screen for cag at anytime ....cooks do

[@gerjerwal]

@@jakezweig lmao cooks?!