七分鐘腿部線條微整型

  Рет қаралды 30,793

照護線上

照護線上

Күн бұрын

Пікірлер: 1
@曹麗鈴-p4e
@曹麗鈴-p4e 5 жыл бұрын
👍👍👍去上過瑜珈課，影片中的動作，對修飾腿部真的有效果
七分鐘運動-加強核心肌力
7:53
七分鐘運動-加強核心肌力
照護線上
Рет қаралды 30 М.
七分鐘運動訓練 - 背部線條
6:57
七分鐘運動訓練 - 背部線條
照護線上
Рет қаралды 76 М.
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
00:41
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
Cool Items Official
Рет қаралды 166 МЛН
When u fight over the armrest
00:41
When u fight over the armrest
Adam W
Рет қаралды 14 МЛН
MK8 + Smoke Silencer.Who needs this for Christmas? #toys #gelblasters #gelblasterguns #airsoft
00:31
MK8 + Smoke Silencer.Who needs this for Christmas? #toys #gelblasters #gelblasterguns #airsoft
LKCJ
Рет қаралды 38 МЛН
美味しい食べ物のASMR ASMR FOOD 🍜🍝🍜🥓🥢🍗#asmr #美味しい食べ物#食べ物#vlog
00:58
美味しい食べ物のASMR ASMR FOOD 🍜🍝🍜🥓🥢🍗#asmr #美味しい食べ物#食べ物#vlog
ASMR FOOD
Рет қаралды 50 МЛН
簡易熱身這樣做！
5:34
簡易熱身這樣做！
照護線上
Рет қаралды 61 М.
七分鐘運動訓練 - 腿部肌力
7:50
七分鐘運動訓練 - 腿部肌力
照護線上
Рет қаралды 92 М.
七分鐘運動訓練 - 高效燃脂
7:43
七分鐘運動訓練 - 高效燃脂
照護線上
Рет қаралды 146 М.
七分鐘初級腹部微調塑型
7:58
七分鐘初級腹部微調塑型
照護線上
Рет қаралды 33 М.
中年後開始肌力訓練! 必練的五種動作! ▏北木健身
15:43
中年後開始肌力訓練! 必練的五種動作! ▏北木健身
北木健身治療師 Kopi
Рет қаралды 1,6 МЛН
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 3,4 МЛН
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
10:27
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
Eleni Fit
Рет қаралды 3 МЛН
十八分鐘心肺有氧運動，無深蹲或跳躍，著重核心腹部
18:20
十八分鐘心肺有氧運動，無深蹲或跳躍，著重核心腹部
照護線上
Рет қаралды 19 М.
七分鐘運動訓練 - 初學者
8:01
七分鐘運動訓練 - 初學者
照護線上
Рет қаралды 271 М.
Toned & Slim Thighs in 7 DAYS |10 Min Beginner Slim Leg Workout, No Jump (Eng Sub)
12:55
Toned & Slim Thighs in 7 DAYS |10 Min Beginner Slim Leg Workout, No Jump (Eng Sub)
April Han
Рет қаралды 74 МЛН
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
00:41
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
Cool Items Official
Рет қаралды 166 МЛН