Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally

Qigong face massage is a fantastic anti-aging and beauty routine. These facial exercises for glowing skin are designed to encourage blood flow to the face and make the skin look healthy and radiant.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongwithkseny #faceantiagemassage #qigongfacemassage

[@jackiegrant410]

Good morning, I am 60, I’ve just been introduced to Qigong for the first time in my life. I have just done this routine and so enjoyed it, my face is tingling, it also helped for a migraine I’ve had since yesterday. I’ve always felt that we can heal our own bodies with our own energy. I’m looking forward to doing some of the morning routines and looking into joining a local class. Thank you so much. 💖🙏💖

[@give_peas_a_chance]

Another 60 year old here ! Also just discovering qigong. I wish you all the best on your journey !

[@dianasolfest7237]

63 here!!😊

[@noself7889]

God bless you🙏. I have been a practitioner for about a decade. I assure you, QiGong works if you make it a daily part of your life. Yes, it works instantly for certain things but the long term effects are a healthier body, and enhanced mental health. I suffer anxiety, and QiGong along with breathwork, and a healthy lifestyle keeps me mentally balanced, and physically healthy. Best of luck to you. I see this is an old video, I hope you are still doing the practice, and doing well. 🙂

[@deehelen4923]

69 years here

[@leylita_]

I have been doing this massage every day for a month. The results are amazing! I do not need makeup anymore:)

[@qigongwithkseny]

Hi Leyla, thank you for taking the time to share. Your comment made my day! So glad you liked it and feel amazing:) Keep it up!

[@leylita_]

@@qigongwithkseny Thank you so much for sharing beautiful videos❤️ You are changing our lives❤️

[@serranocarmen2000]

I've been doing this massage as well and today some guy said "you are beautiful " I was shocked since I haven't heard that in a while but even better, is that I feel beautiful. My face feels like its rejuvenating. Love it!

[@qigongwithkseny]

Hi Carmen, that's so cool! I'm very glad you not only feel the benefits but see them too! :) Have you tried another 5 minute one on my channel?

[@valerielindabury8966]

Hi! I've been doing your Qiong Morning Routine for about two weeks and I have to say I can really see a difference in my face, it feels so much softer, the fine lines are visabily disapearing and I feel very refreshed (I haven't had a migraine since I started doing this, so I'm so excited!!) I'm so glad I discovered your channel and even though this routine was recorded years ago, it's helping so many people still today. I love your videos and truly feel they're making a difference in my life! Thank you so much, Kseny!!!

[@eagle203]

That's great❤

[@jojiELVENQ]

I’m just discovering qigong and this is by far my favourite channel and Kseny’s qigong face massage my favourite exercise. Thank you Kseny for the most practical and no frills Qigong.

[@qigongwithkseny]

Glad you enjoy it!

[@ericwadell5566]

that ear massage was fantastic!

[@melissarose6901]

Thank you

[@JP-wk5wt]

brilliant, thank you.

[@deemoyo6676]

Thank you.

[@sleeride]

thank you!! love from Scotland

[@newrealitywithlove]

Thank you!

[@yvonnemariane2265]

Lovely wake up exercise right now! Ty

[@HelenWinner]

I will definitely do these facial exercises every week now! I wish I had discovered your videos many years ago.

[@patricialight2172]

This one I can’t repeat enough! All your videos are wonderful I thank you!

[@spiralwoman3788]

Thank you! I love your videos Kseny.

[@eggedon6112]

Thoroughly enjoyed. Thanks, I needed that.

[@AboutCreativity1]

Excellent! , Our family follow along and our faces for tingley.

[@dmswan3172]

I enjoyed this facial routine - my face is feeling warm and tingly right now!🌞

[@catlover8034]

Very relaxing feeling after a long time staring at the laptop for work!!!😍😊

[@CatherineWesterberg]

That was awesome! Thank you.

[@marianilsson4520]

Thank you. I feel god after!

[@sister2mysoul]

I love this! I've been doing it every night this week since your channel came across my timeline as recommended by KZbin! I get so sleepy when I do this 💤😴🛌❤🥰 Thank you! 😘🙏🏽

[@dwaynebutler1622]

Hi Ksney! My wife loves this video! Well done.

[@mayawati41]

Glad I found this thank you 🙏🏼

[@rosietroveri-spirityogaflow888]

Thank you was amazing ❣️

[@jcarlos7034]

Thanks a lot!❤relaxing

[@lisacarnevale7232]

Just found you! This was so amazing!!! Thank you!!:)

[@heatherrose2656]

Great birthday morning. Thank you

[@mariaferraz5139]

Thank you; very nice!

[@user-hi5go6lg1n]

Loved this! Thank you 😊

[@bridgetkavanagh3173]

thank you for a great video

[@lindecymiranda3537]

Very good yours Video. Thank you

[@irmeliarmiala2106]

This is really wonderfully efficient! Thank you Kseny.

[@soniaugobuono2504]

Very beautiful, I feel my whole face so light :) Thank you so much

[@lynnmichelle5482]

Just sat and did this after breakfast, it was so warming and relaxing, I now feel ready for the day! ♥️

[@birthinglight]

I loved this. Will tryyyy include it as a daily routine. Face feels great!

[@doloresplumb7283]

Thank You ♡

[@marybenson1583]

THANK YOU!

[@noraperolini8708]

Muchas graciassssss!!!!!! Te saludo desde Argentina!

[@TheMartinClowes]

Love this ☺️

[@kathieingram8043]

Thank you! That was so simple and relaxing!

[@felim4692]

Thank you so much.

[@anjalimarwah5421]

Thank you Kseny , just discovered your channel !! Loved this routine 💕🙏

[@jaxwoof115]

Thank you, Kseny, and my friend Claudia, who sent me your link and has encouraged me to get back to Qigong. I will be joining you every day!

[@margaretmarykingfisher]

this is so pleasant. thank you, kseny

[@ngaha3015]

Thank you for sharing this

[@judibirch6934]

Wow! That feels incredible! This is my new qi gong face massage. Thanks Kseny :)

[@jayasingham6536]

great, thank you.

[@renetapouleva211]

Thank you very much 🌹🙏🏻

[@svetlanabulatova6915]

Thank you🙏

[@vierazarecka3044]

super!👍

[@irisferguson9010]

Wonderful🙏

[@strizhenkoyuliya]

Thank you for sharing your morning face routine 😊 Awesome sequence!

[@imeldadonaldson2668]

This made me so sleepy in the afternoon, I couldn't stop yawning! I will do this before bed for a deep sleep.

[@lol-si2vs]

It was amazing !!! Thank you so much❤

[@sandraschartner1565]

Kseny, I really like your videos. This one was absolutely great! My face feels so warm and good - thanks again! 🥰

[@rimachowdhury3898]

Lovelyyyy!!!

[@Zvukla]

Thank you :-*

[@MaryannLehto]

Amazing! Thankyou x

[@rajasreeinturi7415]

Very nice feeling thanq dear 🌷

[@nancytruscott403]

Relaxing and energizing at the same time 👍🏻 Love this ❤️ Thank you so much 😘

[@mansirajapurkar5936]

Feel warm in my face thank you so much

[@lesleydonnelly2622]

I have started doing this daily, it feels so good. Thank you

[@jalajamenon8664]

Thank you madam. 🙏

[@annegrunow597]

Love this

[@dnetsahodges]

Splendid thank you immediate Energy boost!

[@irisferguson9010]

I try to do it everyday!!! Thank you🥰

[@judygreig2794]

I love this massage. It makes me feel so good.

[@l.7712]

Wonderful, super relaxing! I was wondering if maybe you could also make a video with a routine like this for clear skin (against blemishes, acne)? I am curious to hear what you think of this. Anyways, thanks for this video and all your other videos! 😊

[@af.flo_]

You are beautiful Kseny!

[@laurafauzzi5125]

Thamks for this!!!!!!💕💕💕

[@dinaalm1979]

So relaxing and warm, love your videos ❤❤❤

[@katrinacalice6484]

Hello Kseny, I love face massage, in fact any kind of self massage feels soo good, so I was really looking forward to this video, it felt very invigorating and great for the face circulation as well as a general boost to the whole body. Blessings your way and thank you. 😊

[@ingelaekstrom9183]

Thankyou. I am a Breathing Qigong instructor in Sweden, so i will absolut learn my adepts in this exercise! 😀🙏

[@jeanetteferguson5082]

Face massage felted great you can feel the difference, it wakes you up..😊

[@eduardobravo1104]

Another great video 🎉

[@krystynamadura5310]

Bardzo dziękuję

[@barbarapetasz7856]

Bardzo dziekuje dobranoc

[@mercedesselvarajan4914]

I liked the face and neck shoulders massage,very relaxing 🌷

[@kellreesnan6795]

I feel quite fortunate to have found your channel. This facial massage left my skin glowing and provided an inner sense of calm. New subscriber looking forward to more. Thank you.

[@kellymurray6594]

I do this video regularly, my face always feels so tingly and relaxed afterwards. Love your videos!

[@isabelmccuembe897]

Started doing this feels good Thank you xx

[@RunjaRei]

Danke, super Massage.

[@arjanblad416]

Thank you... Greetings from the Netherlands... Blessings to you !!!

[@natka2159]

Thank you for all your wonderful videos Kseny! They help me a lot to relax. Have you done a Qigong formation to become a teacher?

[@RunjaRei]

Das mache ich jetzt jeden Tag, ist einfach schön. Danke.

[@luisavictoriasuriani8298]

Thank you again Victoria da Roma Italy

[@lindafirth813]

Thank you Kseny for your gentle approach. l love how some of the routines are delivered into 15 minutes, very specific excercises. Very do-able, and encouraging x Linda from England

[@lienle-ip9gx]

Good massa I LIKE it thanks

[@lauramcgreevy6012]

I LOVE this! THANK YOU!! I have been doing this for a week now, after a 10 minute Qigong session, and already I am seeing great improvement in my face. xx

[@sunbilakhan9684]

I feel good after doing this massage, thank you so much.

[@susanleblanc4941]

It feels awesome. My face is glowing. Thank-you so much!

[@annegrunow597]

Excelent .....I feel the qi moving

[@annatorres2587]

My sister in law introduced me to Qigong a couple of days ago and figured (why not?)...I am loving this already!!

[@l.a.w.79]

I have TMJ and found this. It helped so much and I will keep doing it!! I have never felt my face so relaxed!

[@mine3927]

I feel relaxed. Thank you 😁

[@sea8094]

So so so good! I feel refreshed every time. I love this routine it’s amazing!

[@dympnahuckle7655]

Just found you on KZbin, enjoyed massage I am now glowing, Thank you

[@leoniea138]

Awesome ❤

[@corinnespadaro]

Thank you Knesy for this awesome self massage. It does warm up the skin. Many blessings to you from Rome. Italy.