Qigong for Depression Treatment - Movement & Breathing from Chinese Medicine - Alternative Medicine

[@iamsandyj]

Have faith folks. Qigong especially Nick's style can help you heal Depression.

[@TheNickLoffree]

🙏🏼

[@iamsandyj]

Yea, I'm here again to praise Nick's offering today. Movement with caring and education. Gratitude times 100 billion suns !

[@amandaromain6329]

Nick Loffree every day ......Can honestly say Qi gong has saved my life & Nick is my go to for my teaching. ☀

[@hansapatel5277]

Nick thank you. I am glad I found you at difficult time in my life. I am going through depression and anxiety. Today I did qigong 3 times. It has really helped me and has given me something to do. My savior. God bless you.

[@TheNickLoffree]

God bless you! Thank you!

[@hosna7211]

This actually works! I've been struggling with depression for years, this exercise is one of the most effective things I would do to feel better, I always feel lighter and better after doing this

[@neel3371]

This should have amollion views

[@FantasyMedia2024]

This is my all time favorite qigong video! Every time I have a day where I'm feeling completely exhausted, I do this routine and feel better.

[@febTwenty-g8y]

that helped me this morning im actually out of bed and tears free. bless you for offering this

[@yogawithnicolespirit]

Wonderful session of QiGong. As a current student of Nick's, I highly recommend his teachings to everybody. He has amazing Teacher-Qi.

[@TheNickLoffree]

Thank you!

[@GeorgiaPeck]

I'm going through a rough time with chronic insomnia and ptsd and have done lots of different qigong videos but this is the first time doing yours and my goooodness this was the best one out there!!! I love how you are so calming, informative and know exactly the best combo of moves! Thank you thank you

[@TheNickLoffree]

Wow thank you! Really glad to help 😇😄

[@angelacalhoun3937]

Was feeling very sad and wanted to go back to bed then remembered this vid. Many thanks!

[@felicityshine]

Recently I've had a lot of physical tension and pain in my neck and shoulders and migraines due to worry & overthinking. This video is priceless. Particularly the counterswing, drop and whip has relieved much of this tension and pain. Thank you Nick

[@universozero872]

HI NICK THANKS FROM BRASÍLIA, BRASIL!!🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@TheNickLoffree]

🙏

[@healingingrace]

This made me feel a little better. I felt safe in this space and loved the shakes, the soft waves-like moves and how it shifted my energy. Thank you for this 🙏🏼

[@TheNickLoffree]

Thank you!

[@amandajoyce2801]

I was feeling down and by the end of the video, I was smiling 😃 Thanks Nick!

[@josbleau3558]

Nick you are a gift to humanity! I’m on the recovering path from depression and your videos are immensely helpful and extremely powerful in shifting my state. Really, you make a difference in the world. In my world at least (and since everything is connected…. In the world!). Thank you again you are a wonderful soul!

[@TheNickLoffree]

Wow, thank you!

[@kathrinebruun2549]

Thanks a lot, I feel a big difference in my body now...🥳🤩🌿🍀🌻🌺🌸🦎

[@amydahan5362]

Very nice and effective series. Thank you, Nick! You must be in Hawaii... I think I can see the curve of the pacific behind you.

[@janetmiller2980]

I’m feeling very lonely and unwanted, except for those friends that have four legs and tails. I’ve enjoyed your headache and migraine qi gong & am now going to try this one.

[@mlazal]

Great routine! Already feel a bit more energized. Thanks Nick.🙏

[@Shanna_J]

Just stumbled upon this. I was feeling so heavy! Now I feel lighter. Thank you Thank you Thank you

[@TheNickLoffree]

Wonderful! Always happy to hear when it helps :)

[@nomeolvidesful]

Excelente !!!

[@heidihancock5487]

Thanks Nick. I love that you share from your heart and these moves really help shift stagnant energy. Big gratitude 🙏 ✨️

[@MetamorphosisChangeManagement]

Thanks for your QiGong for Depression video! It helped me to get through some rough phase very quickly!

[@TheNickLoffree]

Wow thank you, I’m so glad it helped!

[@danielread5854]

I was feeling so, so terrible today. Really, really sad and low...and so I thought I'd do a bit of Qi Gong, which led me here to this video and this practice. It seriously, seriously helped. A wonderful transformation, if you will. Thanks so much, Nick. Keep up the good work!

[@TheNickLoffree]

Wow, thank you so much!

[@sans-san1097]

OMG I loved this. Your voice and style are very calming. I feel so uplifted after this.

[@joannahfine536]

Thanks Nick! I appreciate you so much. You're an inspiration that the tough times we all experience can turn into serving others in the future 💛

[@ljpate]

Just before bed and i feel great thank you and bless you🙏

[@janicebeels1025]

I stumbled upon this video at just the right time! This was so helpful, thank you Nick! Please add more videos like this one!!

[@meleakua]

That was great! This qigong stuff really does work- I was laughing out loud by the time we got to the 'vibrating horse' 🤣🐎 Thanks so much for the uplifting practice~

[@andfrogstoo]

Ditto!! Really transformed my mood!

[@andfrogstoo]

And helped me occupy my body/feel more present with love!

[@TheNickLoffree]

😁

[@angelacalhoun3937]

Many 🙏 very helpful!

[@valentinrigaud2212]

iinfinite gratitude sensei! u made my day ! rainy sunday in the middle of nowhere . cheers

[@pennstate11]

Wow, did it again and felt better afterwards. Thanks Nick

[@TheNickLoffree]

Great to hear! Keep up the good work :)

[@pennstate11]

@@TheNickLoffreeis there a max to how many times this qigong can be done in a day? I’m looking to do a daily qigong regimen for mental health

[@amybernard4638]

Thank you Nick! Currently, grieving the loss of my father and I appreciate the tools you teach us to heal and thrive.

[@lucia3105]

Danke für das Video! Thank you!❤

[@tamiwedekind2719]

Thank you! So great.

[@janetmiller2980]

Thank you 🙏 That was very helpful. Am starting treatment with a Traditional Chinese practitioner tomorrow.

[@lelahmarie]

Thanks so much, Nick. I study qi gong and tai chi but have been looking for a routine solely for depression. This is excellent!

[@TheNickLoffree]

Nice! I hope this helps :)

[@Wendyiss]

Thank you! It energised me so much I would even do a workout now 😂🙏

[@pennstate11]

That was great, thanks Nick!

[@CassandraAveolii]

Thankyou for helping get up on a tough day :)

[@TheNickLoffree]

🙏🏼🙏🏼

[@bumpkinhill]

Thank you so much Nick. I felt less flat doing this and more relaxed. I will do this regularly x

[@birdienumnums1]

thank you for making this available I am not able to purchase help so this is a godsend to me right now.

[@TheNickLoffree]

Glad it was helpful!

[@tekelakoek6241]

This looks good, I just wish I could join the standing practice! Would love to see a seated version. I have end stage arthritis of both hips, awaiting surgery. I am grieving the loss of my partner and some close friends, but all of this compounded by living with pain and the loss of my mobility. Thank you for these offerings 🙏

[@Chanaross144]

Wow tysm

[@sandraschartner1565]

This was awesome! Thanks a lot for this wonderful practice!

[@mariposabella9350]

Thank you for everything!!

[@TheNickLoffree]

😊

[@charlotteamyrose8467]

Grateful to have found Qi gong and this channel in these hard times. It never fails to make me feel 10x better! Powerful :)

[@TheNickLoffree]

Glad to hear it!

[@kathybrandenburg104]

I appreciate the beautiful locations you film your videos. On this cloudy December day in Michigan I was glad to spend 15 minutes on the sunny west coast.

[@TheNickLoffree]

I'm glad it's appreciated! It's the rainy season here now but I'll try to find a sunny day to film a few more :) Thanks for your support!

[@goldameir6206]

I also love all the beautiful locations as well as these fabulous videos. You explain so well Nick!

[@Psikais]

Thank You

[@rebeccacerney3839]

Thank you for sharing ❤

[@hosna7211]

Thank you so much for your help ❤

[@dianaarchdale3502]

This is my third day of this routine. I can certainly feel the shift of energy after each session!! Thank you 👍

[@TheNickLoffree]

Awesome! It still surprises me how such a simple practice creates such a profound change. Glad it is shifting things for you! :)

[@jordankenzo2854]

I know Im kind of off topic but do anyone know a good place to stream new movies online?

[@timothyleland9005]

@Jordan Kenzo meh I'd suggest flixportal. You can find it by googling :D -timothy

[@jordankenzo2854]

@Timothy Leland thanks, signed up and it seems like a nice service :D I really appreciate it !!

[@timothyleland9005]

@Jordan Kenzo glad I could help :D

[@bethreth5151]

Wonderful practice! Thank you!

[@PetPhotographyMN]

Excellent.

[@mariposabella9350]

Thank you Nick! I was feeling low in energy and now I feel fine again :) Ready for my day

[@TheNickLoffree]

Perfect! Glad it's working! :D

[@ClaudiaVelosoTerapeutaCorporal]

Hello from Brazil! I've been following you and I'd like to thank you for these wonderful classes. 🙏🙌

[@TheNickLoffree]

Thank you, Claudia! Appreciate it!

[@BunBunBun79]

This is fantastic x thank you 🎆

[@nikolaludlova1482]

Hello Nick, thx for sharing your knowledge and experience. I used to practice qigong under a guidance of a chinese teacher and due to the language barrier I could not discuss with her my condition and request a specific advice on possible medical application of the exercises. Yet, I experienced frequently emotional release (breaking into tears) during our sessions and wanted to know more about using this practice for getting in touch with represses emotions and transmuting the energy behind it. So I welcome, that there is more content available now on medical qigong. I wish you all the best.

[@TheNickLoffree]

Thanks so much for your comments. Wish you all the best as well!

[@maggievanrensburg1119]

Wonderful practice thank you so much 😊

[@TheNickLoffree]

You're so welcome!

[@cloudyogalondon3446]

Thank you for sharing all these amazing videos, they're all beautiful! I couldn't live with qi gong and your flows are just awesome! ,

[@TheNickLoffree]

Thank you so much! Very happy to hear they are helping.

[@annikafjallstrom7412]

So helpful!! Thank you💎🙏🏻🌈

[@TheNickLoffree]

Thanks!

[@meibe11]

Thanks so much . It's a very good and powerful routine. Practiced yesterday and this morning - I feel the difference already

[@TheNickLoffree]

Awesome! Keep it up! Glad to hear its helping :)

[@carolpsaila3272]

Thank you so much for these videos. They have been the one thing that have helped with my pain and the resulting depression.

[@TheNickLoffree]

Wow, very happy to hear these are helping. I hope you are getting support in person too - massage, physical therapy, acupuncture, etc.

[@valentinrigaud2212]

this qi gong video is really great , it helps to get rid of stress and to have better heath habits , very good teacher and beautiful scenery , the practice is effective and enjoyable , it helps a lot in the situation! thanks from madeleiene and alexandra : good qi

[@TheNickLoffree]

You're very welcome! Thank you!

[@zaraveen8566]

Thank you I feel so much better

[@construction-robotics-AI]

Excellent Nick, love the shaking exercise, this is the best for imitating what animals do after stress. Will use that for my coaching client today :) We need to shake more often to free us from trauma energies stuck in the body.

[@Erin_InThe716]

Love this!

[@daphnekapsambelis8790]

Thanks

[@evidhazelbower1527]

Haven't done this one for a while. It's a great session. Thank you, Nick !

[@kathleenmartincoaching]

So glad I searched for Qigong for depression and found you! Just what I needed to lift me up. Completely shifted me out of feeling low. I will definitely be doing this daily. Thank You!

[@DancingOne1]

What an amazing and simple - and well-explained! - practice, I did it in the morning and feeling so much better. Thank you, Nick!

[@TheNickLoffree]

Thanks! 🙏

[@aewius857]

Thank you so much , this is great :)

[@randymartin3717]

Love that spot in Davenport :) perfect setting.

[@TheNickLoffree]

Good eye! Such idiosyncratic trees.

[@rduraij]

Thank you for helping

[@ivogelaar8635]

Wonderful and very needed to even prevent D going back to work and wondering how many clients will show up ! Thank you Nick .

[@selenelazcano4027]

Hi Nick, I have done this a few times already and I really like it! Thank you. I love you way of teaching. You are easy to follow along and I like that you explain each move. I am new to qigong so I am learning.

[@TheNickLoffree]

That's great, thank you! Welcome to the wide world of Qigong :)

[@michaelgrauers3515]

These exercises have really helped me .....especially when I feel low and drained of energy due to medical treatment. Particularly liked the shaking horse movements...which instantly made me smile. 😊. Thank you for sharing 🌿

[@TheNickLoffree]

The horse is fun right? :) Keep that energy up! Sending prayers for your healing

[@EveCostarelliAlwaysBeDancing]

Excellent pick-me-up! Thank you for this perfect pocket sized practice!

[@TheNickLoffree]

You bet!

[@nataliamorrison]

Thank you so much. Loving all the videos you create and the wisdom you share.

[@TheNickLoffree]

Glad you like them! Keep practicing and cultivating your Chi :)

[@thedonleon5492]

Thank you for making this video

[@ayaaly2866]

Wow that was super fun and uplifting thank you so much and I loved how you explained every movement and how it affect the body💚

[@TheNickLoffree]

Glad you enjoyed it! Thank you!

[@elowenh5527]

Thank you nick :) My first time doing this routine this is one of my favourites

[@TheNickLoffree]

Nice!

[@biljanakasum8047]

GREAT!👍 Thank you!❤

[@TheNickLoffree]

Thank you too!

[@laurabiernacki9164]

Wonderful Qigong practice 🤗🤗. Thanks so much for this 🤗🤗. It was very helpful. I will definitely check your other videos out. Thanks so much 😊

[@TheNickLoffree]

Thanks and you're wlecome!

[@satorsatori8793]

thank you Nick. your sessions are wonderful.

[@TheNickLoffree]

Glad you like them!

[@Shanna_J]

This was the first video I watched of yours. Awesome practice.

[@TheNickLoffree]

Thanks Shanna!

[@jacquicoyne4641]

Thanks Nick. Great video found it really helpful. 🙏

[@TheNickLoffree]

Glad it was helpful!

[@paulaa.pantoja487]

Thank you Nick! I love your videos and explanations. It has helped a big time.

[@TheNickLoffree]

Glad you like them! Keep on practicing :)

[@cheryl368]

Like that you explain well the exercise. Helps; thank you.

[@TheNickLoffree]

Glad to hear that! Thanks!

[@dreamweaver1832]

Discovered this channel and foundi it quite beneficial just so relaxing

[@TheNickLoffree]

Happy to hear that! Qigong just makes relaxation so much simpler :)

[@reynolds5411]

Thank you so much!

[@TheNickLoffree]

You're welcome! :D

[@dantepagano2482]

Thank you so so much

[@TheNickLoffree]

You're welcome! Thanks for watching :)

[@melissasherman9045]

Totally love your teaching. very clear and very informative. Do you offer any online trainings? I have taken a Medical Qi Gong Healer Within certificate program but to be honest, like your style better. I am a yoga Instructor and work mostly with Seniors in Toronto.

[@TheNickLoffree]

Ah great, I grew up in Toronto! I'm not currently running any online teacher certifications, but it is good to know the interest is out there. I will probably put one together soon. In the meantime you may like my Zoom classes, which are daily at 9am. You get more opportunity to ask questions and request things you want to work on. Shoot me an email if you're interested! [e-mail]

[@rochellestallard7329]

Thank you for this video just viewed it - very helpful

[@TheNickLoffree]

Great to hear!

[@ginabethyoung3276]

Thank you❣️ been going through a lot lately and this helps. Funny I actually feel my pores open😀.

[@orlight1696]

great class

[@TheNickLoffree]

Thanks!

[@societyssista6179]

Hey there, I really like the style of your videos; just wondering if you have any short 'all rounders' available- I have a teenage daughter who struggles at anything over 5 minutes and I really believe her general health/outlook has improved through Qigong. Appreciate any feedback 🙂

[@TheNickLoffree]

I think your daughter might be able to get through this one: kzbin.info/www/bejne/m5LUpZeepKuMedE It's under 5 minutes. Came out recently - Sorry I didn't have anything for you before! I hope this one resonates :)

[@societyssista6179]

@@TheNickLoffree ... ... she doesn't leave the room any more so it must resonate 😌; thanks 😊

[@birthdaycat6756]

Thanks for this Nick, I am feeling specially down today and this helped a bit. Nice landscape. Where was this recorded?

[@TheNickLoffree]

Awesome! Just north of Santa Cruz, California :)

[@soniavanpoyer7992]

Thanks for jour help!

[@TheNickLoffree]

Happy to help!