Qigong MASSAGE HANDS With 10 FINGERS | RELAX, HEAL, PREVENT Illness (10 Min)

  Рет қаралды 184,783

Qigong Meditation

Qigong Meditation

Күн бұрын

Пікірлер: 234
@QigongMeditation
@QigongMeditation 2 жыл бұрын
Dear Friends, You can enjoy this qigong by sitting position or standing position, it's okay. You may learn more about details of Qigong Massage with 10 Fingers here: kzbin.info/www/bejne/f56pi4uFoahrgdE Wish you a wonderful Day with a kotvof Joy and Peace. Breathe and Smile!
@beatricewanogho24
@beatricewanogho24 2 жыл бұрын
Please how many day should we be doing? Or always?
@QigongMeditation
@QigongMeditation 2 жыл бұрын
@@beatricewanogho24 doing this daily. More regular you do, more benefit you get! Thank you
@idda2002
@idda2002 2 жыл бұрын
Grazie di cuore🤗 . Mi dispiace che non capisco quello che dici... Ma faccio quello che fai...MI FIDO DI TE 🫂Buona Vita👋
@RamonGH1111
@RamonGH1111 Жыл бұрын
Thank you ❤️ I would like to know if there's a movement to sleep better
@georgiasumner5375
@georgiasumner5375 Жыл бұрын
I learn so much from you! I love how you honour this incredible Divine Earth suit of ours! No need for monies/technologies to replace what we can do ourselves… Wonderful channel! 🙏🙏🙏❤❤❤🐣
@Thi-HongPham
@Thi-HongPham 2 ай бұрын
Cảm ơn bài tập rất hữu ích của Thầy nhiều !
@ricardaganzonmiller5932
@ricardaganzonmiller5932 Жыл бұрын
Thank you very much..I 😍 loved watching your videos very soothing 😊 God bless...🙏 🤲
@amudhacharles451
@amudhacharles451 Жыл бұрын
Very interesting and good to do. Thank you and you please teach how to strengthen the knees and for knee problems.
@lpzlpz9505
@lpzlpz9505 Жыл бұрын
Děkuji nemohu se tolik hýbat jako vy , ale stačí mi se na vás dívat a už je mi lépe .
@barbaracasler1858
@barbaracasler1858 2 жыл бұрын
I LOVED seeing your beautiful smile in this wonderful session! I’m so grateful for these videos, Brother Man Tue❤️
@jeannettematthews4784
@jeannettematthews4784 Жыл бұрын
Thank you for these videos which I have found very useful. You have a very calming voice.
@donnacurran3388
@donnacurran3388 2 жыл бұрын
This is definitely, delightful video and peaceful heart and mind, thank you brother insight Donna USA
@crownofthornsministry1760
@crownofthornsministry1760 2 жыл бұрын
Exercises for mental health please and thank God for your healing qigong Exercises
@myrawinton
@myrawinton Жыл бұрын
Brother Insight - I am so glad that at the end of the massage movements you remind us to be grateful to our body.Yes we are alive and breathing and we should always be aware of this. We should always be positive ,happy and and have confidence and be kind and gentle to our body. Thank you for reminding us of such great words of wisdom .🙏🏻🙏🏻🙏🏻🙂
@debbieforte7300
@debbieforte7300 Жыл бұрын
Your smile does as good as the qigong. Thank you for all your hard work.
@sukhdevchohan4129
@sukhdevchohan4129 Жыл бұрын
Thanks Master these exercises are really helpful ❤️
@hans-jurgnadig3617
@hans-jurgnadig3617 Жыл бұрын
❤❤❤❤ 1000 mal danke Maister ❤ Lieben Gruss Dubravka❤
@lillydeege8394
@lillydeege8394 2 жыл бұрын
🙏🏼 Thank you so much for sharing this ancient knowledge with us and for the kind way you do this. Good health and lots of Joy and Peace to you 👌🙏🏼
@sunflowerlove6489
@sunflowerlove6489 2 жыл бұрын
Blessings and thanks for this awesome healing vid !!!!!!!!!!!!
@adrianac.b573
@adrianac.b573 6 ай бұрын
AMAZING EXERCISE, THANK YOU❣
@ociehand
@ociehand Жыл бұрын
Love the finger exercises.awesome
@kathrynoconnor7921
@kathrynoconnor7921 Жыл бұрын
Thanks! Blessings for your gifts to everyone who watches.
@lorrainemarenzi2144
@lorrainemarenzi2144 Жыл бұрын
Thank you dear Maestro ,such a great help !❤
@elizabethplane9868
@elizabethplane9868 2 жыл бұрын
This is a great help for my health. Fingers and hands hurt, but a healing hurt. The body can self heal with good healing actions
@Roselady7
@Roselady7 Жыл бұрын
This has really helped me so much!! My neck feels so great and my hands getting stronger. I haven’t had a cold since I’ve started.
@rosarieramon1081
@rosarieramon1081 Жыл бұрын
Thank you for caring for us. Peace be with you.
@leefitzgerald8950
@leefitzgerald8950 2 жыл бұрын
Good to see you smile and thank you for this lesson!
@joycedavis2831
@joycedavis2831 Жыл бұрын
Great techniques for my overall health I now do them everyday I can feel a huge difference thank you God 💞🕊️🙏🙌 bless you and your 🤗 gifts
@yvonnemarshall7416
@yvonnemarshall7416 Жыл бұрын
Big Thank you Its truly wonderful that you share this Great knowledge for natural health much much better than Tablets from Pharmaceuticals that damage our cells organs . Have a great day Peace joy Love for everyone. Yvonne mullion Cornwall England
@JoeAnn888
@JoeAnn888 Жыл бұрын
I thank you because I did join you in doing these exercises last night and this Saturday. It was refreshing to my body. I would love to continue with these and some of your other exercises, thank you again for helping so many people, and I for one appreciate your kind help.👍👍💯
@СофияМарешка
@СофияМарешка Жыл бұрын
Thank you so much! You are magnificent
@gracielafrazier831
@gracielafrazier831 2 жыл бұрын
Thank you! Love watching your videos & you have a very soothing voice 😊
@melissasmith7490
@melissasmith7490 2 жыл бұрын
I loved this! 🥰 I feel amazing! Thank you so much for sharing your knowledge. 🤗
@elsafernandez1229
@elsafernandez1229 Жыл бұрын
Thank you very much!
@paulaetoussaint1724
@paulaetoussaint1724 Жыл бұрын
Thank you 💖😊 Master Chi
@maherj351
@maherj351 2 жыл бұрын
Thank god and the universe that I found your channel.
@Donaldasdf
@Donaldasdf 2 жыл бұрын
I see someone saying to self body "Thank you" first time ever....... Amazing.......🙏🙏🙏
@lydiajones549
@lydiajones549 Жыл бұрын
Thank you for responding and I truly appreciate it I will keep watching you for all the amazing work that you’ve done ❤
@RosemaryGrimes-rl1mp
@RosemaryGrimes-rl1mp Жыл бұрын
All your videos are great. Thanks for Sharing your knowledge.
@luiscosta4367
@luiscosta4367 Жыл бұрын
Much usefull on day begun with feelings high... much calm now... TY Brother
@bertarosapozorojas3527
@bertarosapozorojas3527 Жыл бұрын
Linda clase , me encantó Gracias gracias gracias.
@nmohammadi_hafez
@nmohammadi_hafez 2 жыл бұрын
Thank you so much for sharing your knowledge
@jacqieustioneverythingsmit5323
@jacqieustioneverythingsmit5323 2 жыл бұрын
Absolutely fantastic , i just love your Qigong teaching . Thank you so much , watching and learning from England . 🥰
@Elanmah1982
@Elanmah1982 Жыл бұрын
Thank very much I’m forever grateful for you 🙏✨🤲
@jennywrengiddyup9639
@jennywrengiddyup9639 Жыл бұрын
Thank you so much, I have diabetes and so much-needed 💗
@sue-annthandy5387
@sue-annthandy5387 Жыл бұрын
I swim 2/3 times a week & Sauna & Gong Baths twice weekly it really helps me get up earlier 8am-8.30m if I’m there by 9-9,30am there’s free Sauna Future good Health to all Guidance from Higher forces, The Universe blessed Be 🙏
@shobhaprakash4872
@shobhaprakash4872 2 жыл бұрын
Thankyou very much. May you be blessed with a wonderful day of joy and peace.
@myrawinton
@myrawinton 2 жыл бұрын
Thank you Brother Insight-your ten finger massage is one of my favourite ones to work through. Each time I do it with you I learn something new at the end - maybe a couple of massages on the arm or back! You are always so encouraging and it gives me confidence to do a few extra every time🙏🏻🙂
@calvinchau5479
@calvinchau5479 2 жыл бұрын
great great. glad I found this channel/tube
@tereseemmanuel1675
@tereseemmanuel1675 Жыл бұрын
Thank u for precious excercises 🌹🌹🌹🇱🇰🇱🇰🇱🇰
@Nemo.57
@Nemo.57 2 жыл бұрын
Thank you so much for your incredibly beneficial lesson 🙏🙏🙏
@violetteoudkerk5714
@violetteoudkerk5714 2 жыл бұрын
Thank you so much!!!!greetings from southern Spain. I really enjoy your videos and learn a lot from them. You are very kind to share all this knowledge.
@justice1763
@justice1763 2 жыл бұрын
Thank you watching in NYC positive vibes your way
@martinastafford2219
@martinastafford2219 8 ай бұрын
Thank you so much Master, I really appreciate it and send you loving kindness 🙏
@jonathansantos2271
@jonathansantos2271 Жыл бұрын
very useful and noble❤
@Myownperson54
@Myownperson54 2 жыл бұрын
Thank you dear brother for a beautiful start to this wonderful day with these nourishing and healing movements. A lotus to you 🙏
@sharonallison9922
@sharonallison9922 Жыл бұрын
THANK YOU MY DARLING GRASSHOPPER. 🙏🙏🙏🙏😇💞
@danatuccinardi1396
@danatuccinardi1396 2 жыл бұрын
Excellent as Always, Thank you!
@rozaplevnik8138
@rozaplevnik8138 Жыл бұрын
All the same way on sitting position for this exercise, but on end must stand up for back and legs tapping 🙏🤗💖
@rosimeirenogueira2933
@rosimeirenogueira2933 Жыл бұрын
Wonderful, Very grateful thanks. Please send reminders, as I need to do this in the daytime. Thank you. MM
@andreabennett9196
@andreabennett9196 Жыл бұрын
Thank you Brother. Have a great day. 🙏
@WoSarvatraHain
@WoSarvatraHain 2 жыл бұрын
Grateful grateful grateful grateful grateful grateful.
@jannafilla7400
@jannafilla7400 2 жыл бұрын
With the put by the Heart with the hands: super! ! 🙏👍❤️ Thank you
@sindoorimehendi5116
@sindoorimehendi5116 2 жыл бұрын
Brother, thank you very much, gratitude 🙏
@kamilahydo2137
@kamilahydo2137 Жыл бұрын
Tq so much for sharing.
@mdompimdompi7769
@mdompimdompi7769 Жыл бұрын
I did the massage while watching. After the massage I felt a little relieve. PLEASE DO YOU HAVE A TECHNIQUE SO I CAN FALL A SLEEP FAST? THANK TOU IN ADVANCE.
@lauramicks9634
@lauramicks9634 2 жыл бұрын
Grateful granny healing journey transformation appreciate your help ♥️🙏
@anelmarques
@anelmarques 2 жыл бұрын
Thank you so much for these tips, really interesting!
@ingridsur1409
@ingridsur1409 Жыл бұрын
Thank you ❤ from a old Lady / Germany
@isabelriebeling2003
@isabelriebeling2003 Жыл бұрын
Thank you so much
@GratefulTracy
@GratefulTracy 2 жыл бұрын
Thank you so much! I am so grateful that I have found you. 🙏
@liliaferguson7573
@liliaferguson7573 Жыл бұрын
Thank you for this video.
@Olga-uh4op
@Olga-uh4op Жыл бұрын
Thank you ! 💖🙏 Greetings from Poland! :)
@thethinktwice1235
@thethinktwice1235 Жыл бұрын
Thank you! 🙏🏼🙏🏼🙏🏼💕
@solinazanoni7664
@solinazanoni7664 10 ай бұрын
God bless you always 🙏
@marielucenavas9502
@marielucenavas9502 2 жыл бұрын
Je viens de prendre votre cours et je vous remercie !
@zerrinsuyev5496
@zerrinsuyev5496 2 жыл бұрын
Thank you very much. I did it and like it 🥰🥰
@ArthurTheLibraryDetective
@ArthurTheLibraryDetective 2 жыл бұрын
Thank You!🙏..Very Effective..💖
@blessedloved8512
@blessedloved8512 Жыл бұрын
Thank you so much this is so helpful for me 🙏
@rotraudgruber833
@rotraudgruber833 2 жыл бұрын
Phantastic 🎀nice😊 and ici☀️thanks a Lot and good Times for YOU
@nathaliedayan8442
@nathaliedayan8442 Жыл бұрын
Thank you
@lilianfazenda9217
@lilianfazenda9217 2 жыл бұрын
Namaste 💜
@vesnacorbic990
@vesnacorbic990 Жыл бұрын
Thank you so much. We are all energy, and energy must flow always. If it is not so, then our body (our whole being) suffering. This is nice way to improve our mind, body and emotions.
@lizokwuoyibo9310
@lizokwuoyibo9310 Жыл бұрын
Thanks for the video
@khatijamerchant3985
@khatijamerchant3985 Жыл бұрын
Brother it is v wonderful n informative 4 full body God Bless u
@tibinemes365
@tibinemes365 Жыл бұрын
Extraordinar!Thank you!
@magesbala8985
@magesbala8985 Жыл бұрын
Thank you master.
@ratnambalyogaeswaran8502
@ratnambalyogaeswaran8502 2 жыл бұрын
Thank you and God bless you 🙏🙏🙏
@barbaramohammed152
@barbaramohammed152 2 жыл бұрын
Thank you. Much appreciated ✋☯️
@yoseflopez5141
@yoseflopez5141 2 жыл бұрын
I love the sound of your voice
@amaiavaldivieso929
@amaiavaldivieso929 2 жыл бұрын
Tan sencillo y tan poderoso! Gracias!
@kaymac6947
@kaymac6947 Жыл бұрын
Yer well appreciated.
@miriambenedicto5216
@miriambenedicto5216 Жыл бұрын
Mais um dia de bons fluidos e liberdade para o corpo e mente . Gratidão
@vanya7105
@vanya7105 2 жыл бұрын
Thank you for sharing your knowledge
@elizabeth5087
@elizabeth5087 2 жыл бұрын
Thank you so much.
@rosedelrosario8821
@rosedelrosario8821 Жыл бұрын
thanksfor sharing ill do this
@xochitlbenhumea8324
@xochitlbenhumea8324 2 жыл бұрын
Gracias saludos desde México
@alexandrinemorellec3384
@alexandrinemorellec3384 2 жыл бұрын
Good afternoon dear brother ; simple qigong and so useful ♥️♥️♥️♥️
@Peace4All09
@Peace4All09 2 жыл бұрын
✍(◔◡◔) Br Insight, Whoosha, i am alive! I have been unwell this last week, as i was doing the hand massages i felt like my arms weighed a ton, my arms were aching. I switch on sub titles just in case i miss something, i rarely have to use them but i was feeling blah, really struggling this morning & i started reading subtitles to be sure.. OMGosh What You say & what subtitles hears are two complete opposites haha. i was massaging hands & body but i think my Tummy needed a massage too & i laughed heartedly at the Salad your words created in subtitles, i burst out loud with giggles. That Laugh was the cherry on the vegan cup cake i needed to vibrate myself into total alignment, i feel physically & emotionally better. I really enjoyed today, i enjoy every time but i am usually in a good space too, today is even better because i understood that i haven't truly laughed in a long time... Thank You Br Insight, i Love your classes & You are appreciated. Peace (ɔ◔‿◔)ɔ✌
@somabhattacharyya8654
@somabhattacharyya8654 2 жыл бұрын
Thanks a lot brother.🙏🙏
@dunnkruger8825
@dunnkruger8825 Жыл бұрын
Thanks
@anahatoakley1775
@anahatoakley1775 2 жыл бұрын
Thank you !!
@pixpusher
@pixpusher 2 жыл бұрын
Thanks!
@marlezakovatcheva1736
@marlezakovatcheva1736 Жыл бұрын
Thank you,Master!Peace and love!
@barbaramohammed152
@barbaramohammed152 2 жыл бұрын
Thank u its good to follow your teaching 😊☯️
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