5 Minute Daily Qigong Massage Hands, Palms to Relax and Rest

This is the 5 Minute Qigong Massage Hands and Palms.
Practicing this Qigong will help you to Relax Hands, Palms, Release Tension and Let Your Hands, Palms Rest and Heal.
You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here : deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHandsPalms #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, it's wonderful to take a break to enjoy this qigong Massage to let your Hands relax and rest. You may find more qigong massage here the link: kzbin.info/www/bejne/jXqtqGSQftGKnNk thank you for watching and practicing together. Enjoy your Breathing and Relaxing with joy and peace

[@frenchpizza9725]

May peace be with you all family of Mother Earth. WATER is our whole Life. Sacred. Drink.

[@namoamituofoamituofoamituofo43]

Thank you for sharing🙏

[@sandrarivera8374]

Wow, this really made me feel better! Thank you! God bless you!

[@nadinebibrac6762]

Dommage que l'explication n'est pas en français

[@frenchpizza9725]

Morning teacher. Brother, mother earth looks Awesome. Lift. THANKS for caring for all Humans. Sacred OWL WOMAN Texas

[@denisemillett959]

Very helpful, blessings&joy to you precious man.

[@annejensen5704]

So easy and effective! Thanks for sharing :)

[@hijab63]

This feels great! Gratitude😊

[@SunnyHeartKay]

Wow, this works. My mind feels clear and I’m definitely more relaxed.

[@sandrarivera8374]

Me too

[@emmacavell784]

Thank you for this healing, empowering practice🙏🏻☀️💛much gratitude for everything you are sharing with the world🌈✨🙏🏻in love, peace & blessing🙏🏻🐝🦋

[@organicintelligence3137]

Namaste 🙏🏻

[@myrawinton]

Greetings Brother Insight Thich Man Tue! You are an inspiration to me and thousands of others.-standing in nature - beauty all around-with the sky 🗾, sea, 🌊mountains 🏔🌄forest -🏞you give us hours of your time and wisdom. With sincerity , gentleness and a 😊 smile you guide us through many healing changes through special pressure points. You make us aware with genuine encouragement how to take control of our own mind, body and soul . These positive healing changes show,by reducing inflammation, it’s putting our body back into “balance.” These movements are giving us a way to repair and heal our body , mind and awaken our soul . A Thousand thanks !!!🙏🏻 You have given me a gift that I will always treasure. I wish you a very happy, healthy and peaceful 🕊2️⃣0️⃣2️⃣2️⃣🌈

[@tehminasadiq3675]

Thank you & Blessings!

[@genevievegrandemange4098]

Merci pour toutes vos vidéos bienfaisantes , vous nous offrez du bien-être 🙏😍

[@luiscosta4367]

starting getting Chi... much appropriate as breakfast...TY Master

[@barbarossa936]

Thank you for giving us your treasure, your knowledge. You helped me and I am happier and healthier

[@user-yt1vg5ls2i]

wow instant releif😂 i must remember to do that more often. Love from London ❤️🇬🇧

[@brigitamajer2165]

Thank you soo much for all your videos!!!❤🙏⚘

[@leifbennett1354]

Thank you for 5 minutes of rusty iron monk cleaning every day this year, so far. I'll report if I fail to do my rusty monk training any day.

[@ewazajac3103]

Thanks a lot. It really works.👍👍👍

[@mariadelourdesuriaslopez9046]

Gracias por los videos.

[@luiscosta4367]

Great.... at any hour of the day ....Day had just begun when i practice these chi moves.... TY Brother Monk

[@joviharrison277]

I love this sort of stuff could you do a video on how to pull in energy and push it out please trying to make my chi stronger

[@sabrinashea198]

🙏🏻 thank you!

[@elsagaspar6165]

Thank you 😊

[@nyeinwin3425]

Thanks for sharing

[@schrobey5727]

Wholeness

[@sidneyjune5495]

Awesome!!!

[@hezroncalucag2866]

Thank you

[@SuperMakasha]

Thanks.😊

[@juang8360]

You are a genius, thank you ! Greetings from El Salvador.

[@sukidhanoa119]

This was just what I needed today as have very painful hands due to inflammation/ arthritis in joints. Look forward to more 🙏🙏

[@Thyranel]

Thank you for all of your amazing videos

[@grazynamaslach3549]

Wdzięczność ❤️❤️❤️

[@clinton867]

Thank you master! This had me fully awaken within just a few moments . I can feel the icreased warmth and my blood flow is as if i just finished runnig ! It only took 2 minutes to start to feel it ! Now im ready for Chi- sau

[@sandraevenden6404]

Really feel the benefit of these hand exercises to loosen hands and fingers.excellent 🙏🏼

[@zan4110]

Thank you..! Getting cold here in Canada...this warmed me up well before going to sleep..! Thank you...Beautiful location!

[@gataconciente7777]

Thank you! this is helping me a lot. I hope I can share to other people eventually as well. Thanks! I see you from the Caribbean. Embrace of light! :)

[@fredh6232]

Thank you brother, for your videos.

[@tomgrantham9992]

Thank you for sharing. 👏👏👏🙂🇨🇦

[@canaldelbienestar5543]

gracias

[@myrawinton]

Good morning brother-I like the way you describe the knuckles like mountains and the space between like valleys- so poetic and beautiful

[@claressarichardson1374]

Honestly I had a delusional dream where I made a promise to you (me😏) about something and it actually helped. Thanks for letting me vamp off you, no worries, I’ve let go😁😁honoring discipline, patience and healing💚💜 and inspiration.

[@cindywexler9348]

Tried it today. Like your videos.

[@ricardoibarra6455]

Much love. Thank you♥️

[@emmacavell784]

Thank you soo much for this healing, empowering practice🙏🏻☀️💛much gratitude for everything you share🌈✨🙏🏻love, peace & blessing🙏🏻🐝💫🦋

[@evabejar8604]

Lovely! 👏

[@tanjamajerle6404]

Thank you!

[@noorimediaandEntertainment]

Love frm us sr

[@dorisjames1688]

Thank you very helpful

[@sylviagoubert9050]

Merci beaucoup pour la vidéo 🇨🇵🙏✨

[@Peace4All09]

Thank You Br Insight, needed this today! 🙂🙏

[@blancahernandez7032]

Hola me gustan todos los ejercicios!! Pero podrían traducirlo al español x favor!! Muchas gracias!! Traducir todos los vídeos!!

[@marilynvillanueva7333]

I enjoy and learn a lot from you thank You so much

[@faceyogamaster]

Love this, many thanks 😊

[@sylviabugeja6177]

So peaceful

[@Hi__5]

Wow 🤩 Thank you

[@bcvc3365]

Thank you 🙏 very relaxing 😌

[@indusharma6121]

Very revitalizing.

[@glubzplatch2829]

Merci :-)

[@tonicabarkovic8577]

❤

[@jinousshokufandeh6175]

🙏🏻🙏🏻🙏🏻🙏🏻

[@quocthuynguyen3670]

Dạ các bài tập của Thầy rất hay và bổ ích giúp nâng cao sức khỏe cho mỗi người. Dạ không biết Thầy có kênh cho người Việt dễ tiếp cận và hiểu hơn các bài tập không ạ?

[@QigongMeditation]

Dạ thưa bạn, Hiện nay chỉ có Kinh youtube tiếng anh này thôi ah. nhưng cũng có 2 video bằng tiếng viêt , link ở đây ah:kzbin.info/aero/PLoAnh-GiKoq3rVkLgA2a2mADQ73uA6kr5 bạn có thể tập theo. hy vọng trong tương lai sẽ có thêm video khí công bằng tiếng việt ah.. cám ơn bạn nhiều

[@quocthuynguyen3670]

@@QigongMeditation Nam Mô A Di Đà Phật, con cám ơn Thầy ạ.

[@pablox3783]

🙏🏻

[@kathykapsner3897]

🙏🏽

[@artsgud]

Good! Where is it?

[@MayaShantiSoulpeace]

🙏🌞🙏

[@jr_sancheziii3716]

🙏🏽✌🏾

[@jamilehmilajerdi1468]

👍⚘🌹😘🥰

[@chinnarimata6330]

🙏🇮🇳💐🌿🌱

[@robertopuccianti8498]

🙏🌻💚💥

[@deejewell4831]

That's hard with arthritis very sore in the rotator cuff

[@dineshjaulimsing620]

Dear sir can u show how to maasge internal organs like pancreas....Thank u

[@QigongMeditation]

Dear Friend, youcan practice with qigong hands massage with 10 fingers, movements 6,7 , it helps . Here is the link : kzbin.info/www/bejne/f56pi4uFoahrgdE Thank you so much

[@dineshjaulimsing620]

Thank u very much sir .willpractice

[@toulagotsi2124]

Παρακαλώ Ελληνικά;

[@brianhoward6806]

Thank you

[@marianaminca3153]

Thank you !