10 Mins Qigong Breathing For Energy

[@AmandaBJohnson]

I like your signoff here of "Stay well" better than I like "Stay safe." I do now feel well thanks to you and all your helpful videos.

[@jamieandkassie]

I loved this quiet but invigorating routine. What a way to start the day, in such a beautiful setting with the seagulls and the waves. Very well-done. Thank you.

[@qigongwithkseny]

Hi Jamie, thank you for practicing with me. I'm glad you liked this breathing flow on the beach and felt good. Have a nice week!

[@claudiaelwell7627]

Thanks for the routine and view! We are still celebrating Christine's b-day 🎂🎈🎈. Hope to join you live next week. 😇

[@margaretek5350]

This was awesome thank you Kseny! I feel awake and body is humming! 🙏🙏🙏🤗🤗🤗💙💙💙

[@LaJuana558]

I have no idea how I missed this one! Another to save for the December holiday trip so I can share with travel friends! It was delightful! Many thanks Kseny!

[@dianedriscoll8727]

Hi Kseny.just perfect practice with the beautiful view of the ocean and your calm voice and excellent instruction.i am just getting over a cold so very helpful and doing your other videos for colds.So helpful.blessings for u and Altai.💜🐶💜😇.Hope yr move is going well.☺

[@jennifertannoch-bland3511]

I'm in recovery from covid and your qi gong is getting me through. My energy is low, this is healing in itself, thank you.

[@qigongwithkseny]

Hi Jennifer, i'm glad you are feeling better and are able to do qigong. Breathing helps to strengthen the lungs Qi and makes our defence energy stronger!

[@annedemougin7018]

How lovely, we have a home in the Finistere, Brittany and this looks so familiar. Fresh air, ocean breeze, wonderful. Merci Kseny

[@lieberlisa]

Inspired by your always amazing settings to practice QiGong, i went outside, too. If anybody got the chance, do the same. Getting grounded, feeling air that breezes, touched by the sun. It’s a huge difference and feels so good. Don’t care about other people’s thinking, more likely they will be inspired too! Thank you very much for your work- merci beaucoup , greetings from la Bretagne/ Piriac sur mer 😉😊🌊

[@kathrinebruun2549]

Thanks for a beautifull view🐬🌅🌊

[@sarahck1vt]

Loved that! did that just before starting yet another zoom meeting - feel energized!

[@cylebritydance1]

Thank you , Kseny you are inspirational!

[@shannontheobald8197]

Thank you Kseny!!! Amazing practice

[@danielageantau8372]

Good morning. Thank you.i like the view, you, exercises. Thank you💙

[@wanted_gem]

That's was once again, just what I needed! With sincere gratitude for your elegant guidance and alll of your free content!

[@qigongwithkseny]

Hi Teri, it's great to hear from you. How are you doing? Glad you enjoyed the routines and the view! 😊

[@petegriffiths930]

Thank you for a great class

[@sarahmcnicol.lifecoach]

Lovely Kseny thank you

[@veronicat5890]

Thank you ❤

[@jeanetteferguson5082]

This was a wonderful practice, I enjoyed it! A lovely view of the beach so calming. Thank you ❤😊

[@24sparker24]

Wonderful! Thank you 🙏

[@qigongwithkseny]

Glad you enjoyed it! Have a nice weekend!

[@cristinacunningham8563]

Thank you

[@pamelaboelcke815]

Beauiful setting for good breathing exercises. Thank you Kseny

[@qigongwithkseny]

Glad you enjoyed it!

[@comemoneyy]

Thx💚💚💚

[@SiretEster]

Love it! Thank you

[@chiara.75]

🙏🐦🌊🤍 what peaceful way to connect with our inner inside 😌 the sound of my breathe is so calming... Thanks for sharing sweet Kseny 🦋🌞🌺

[@bwilds5743]

I enjoyed this ❤

[@mayaraoliveira9860]

Ótima aula e cenário lindo. Obrigada! #Brasil

[@cindyritmeester]

Very nice!

[@susanwinter3077]

Lovely

[@laleburke]

🙏❤️

[@qigongwithkseny]

😊

[@jancashel1748]

Morning kseny, just loved this video. Feel much calmer after doing it. I always have too much to do for the time allowed (or so I think)! Its all about the breath! I hope you have a great day!😁j

[@kimberlymclean2964]

Just what I needed today!

[@phoinixtroy3608]

Thank you for this wonderful breathing routine and the gorgeous view!

[@taylorkulczycki372]

Thank you Ksney this morning practice is beautiful and energizing!

[@kimberlymclean2964]

Just what I needed this morning! Thanks you! ❤️

[@xxxPaulineMvF]

This is amazing! Thank you so much for sharing

[@tinnydelouker5127]

👍

[@helenclarke9814]

hi kseny, thank you for all your videos. most mornings i do your 10 minute morning routine from a few years ago. i would like to give some feedback on your newer videos please. the microphone on the newer videos seems to be not clear- it seems to be distorted, crackly and breaking up. i think what you do is so good and the microphone is changing the quality of your videos, which is a shame. thanks kseny, i am wanting to help you with this feedback and i hope you are ok with my input. take care, have a great day, helen.

[@qigongwithkseny]

Hi Helen, thanks for the feedback. I'm looking into that right now. Glad you have been enjoying the routines for some time now. Keep it up!

[@helenclarke9814]

all the best with it all!

[@beatrizmartinez8811]

Good morning, (traducción al español??)

[@magentamagenta1274]

💕🙏🦋🧚🌸

[@productiongab]

Hi Kseny, do you speak french? Do you offer french speaking video on youtube? I would love to hear you speak in my native language. thanks !

[@planeranger4147]

Thank you❤🙏