How To Feel Good in 15 Minutes (Thanksgiving Edition)

[@Looloowa74]

Thank you. The simplicity of a smile 😊 I appreciate the beautiful scenery you have in your videos. Come from a country with only 2 seasons and man made greenery. It’s lovely to see nature in its real state and seeing the leaves fall around you was so wonderful. The colours are so pretty. God is such an artist

[@nataschajudson7509]

Thank for this special Thanksgiving routine. I really like the body tapping, breathing, and bouncing. I definitely feel better after doing it. I had a slight headache and now it’s gone. 😊❤️

[@24sparker24]

Thank you for taking the time to do this. Enjoy your day.

[@cibercarmen]

Many thanks for this thanks giving session. My body is full of running blood! 😀 I love the path and the place you are in that autumnal state. Good night Kseny

[@laurafauzzi5125]

Sooooo goooood!!!!!!! Thank you!!!!!!! Have a good day even you!!!!!!!🙏🙏🙏🌻🌻🌻💕💕💕

[@ChristinaEhrler-go5ye]

Loved this, as usual! Namaste ❤

[@jandonaldson5790]

I love this routine. It works for me every time. Thanks Kseny

[@ke4nu7]

just found these thank you so much to help lift mood.feel better

[@esperanzarey2884]

Sooo lovely Thanks (giving )😂 piece 💕

[@gracebeckwith1256]

I am thankful for you! 💜😃

[@valentinrigaud2212]

i give u thanks for this exceellent practice . kindest regards from eastern france . alexandra

[@bxbyla]

Thank you. So much to be thankful for. I appreciate your videos. Happy thanksgiving.

[@KarenPierceGonzalezPR]

Thank you so ! I did this routine today the day after Thanksgiving and it made me aware of how imbalanced my body was☹️ after only a few moments I could feel the difference as one side released its tightness which allowed me to release a wave of grief I hadn't expected.and by the time I was done with the routine I was more centered and felt greater I felt like a whole being not just parts 😇🤗 blessings 💐💐🙏💐💐

[@S-D931]

Thank you, I feel amazing 😀

[@connien7690]

Hello Kseny! I want to thank you again for helping my husband and I get through this pandemic. Watching and doing your Qigong has really helped us in so many ways. Hope you had a nice Thanksgiving. Take care! Hugs! Connie

[@margaretek5350]

Loved this Kseny as always doesn’t matter what time of year! All good! 🙏🕯🕯🤗🤗🤗🪷🪷🪷

[@spiralwoman3788]

I am thankful for YOU Kseny! Thank you for this lovely practice

[@sandyseablossom3611]

thanks, Kseny - lovely practice, beautiful late autumn sunlight - I am thankful for you!

[@susanwinter3077]

Thanks. It was a great session.

[@Crudonna]

Grazie grazie grazie! You helped me so much!

[@ricardoistudla8641]

Wishing you & yours a wonderful holiday Kseny! I am grateful 🙏 for you & all that you do forward us.

[@ianmoore1119]

Thank you Kseniya. Another wonderfully enjoyable workout.

[@shankarimanoj6938]

Happy thanksgiving Kseny .Thank you for all the wonderful qigong videos.Love them all! Thank you for sharing your positive energy with everyone.

[@jeanetteferguson5082]

Hi Kseny, thank you for your holiday greeting and I'm thankful for you for bringing us Qigong. This was a beautiful practice.😍I enjoyed doing it,😊 it's now one of my favorites 💓 Today is a little warm here too, about 65 degrees. Reisterstown, Maryland

[@dianedriscoll8727]

Thank you so much Kseny for sharing this routine with us.its excellent.i did enjoy it and it did make me feel better along with all of your positive words.i truly appreciate how kind you are to take time on Thanksgiving to do this for us.i hope you had a good day.

[@williamcleary3923]

Awesome thanks, happy Thanksgiving 😊

[@qigongwithkseny]

Thank you, William. I hope you had a good Thanksgiving. Best wishes to you & your family

[@beth8809]

happy thanksgiving!! Thanks Kseny

[@qigongwithkseny]

Thank you, Beth. I hope you had a good Thanksgiving

[@shonab7618]

Loved this routine thank you

[@natashahodkinson142]

Thank you. Really enjoying the videos.

[@doungjaitanprasert9961]

From Thailand Happy Thanksgiving Kseny I’m enjoy doing all your Gigong Thanks for your sharing .สวัสดี ค่ะ

[@qigongwithkseny]

Thank you, Doungjai. I hope you had a good Thanksgiving day

[@alavitabusinesssolutions9205]

Thank you so much Kseny :-)

[@pe2062]

I watch you every day and usually this is a truly grounding experience for me. Unfortunately I came here today hoping you might say something about my people (NDN's aka Native Americans) and how we can get some relief on a day when Americans ignore the genocidal tendencies of their white ancenstors. Instead I found it hard to concentrate on this routine at all as it seemed more geared towards how to deal with family members and that sress as opposed to the millions of family members of mine that colonizers killed-that is the truth. I came here to comment to everyone and you to please be more cognisant of the trauma that a day like "genocide day" for us natives causes and maybe chat about how to be grounded to tolerate the revisionist history that causes us to not be grounded in our own land. Thanks. I'll keep watching however this video is traumatizing, and the comments are no better.