Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally

[@jackiegrant410]

Good morning, I am 60, I’ve just been introduced to Qigong for the first time in my life. I have just done this routine and so enjoyed it, my face is tingling, it also helped for a migraine I’ve had since yesterday. I’ve always felt that we can heal our own bodies with our own energy. I’m looking forward to doing some of the morning routines and looking into joining a local class. Thank you so much. 💖🙏💖

[@give_peas_a_chance]

Another 60 year old here ! Also just discovering qigong. I wish you all the best on your journey !

[@dianasolfest7237]

63 here!!😊

[@noself7889]

God bless you🙏. I have been a practitioner for about a decade. I assure you, QiGong works if you make it a daily part of your life. Yes, it works instantly for certain things but the long term effects are a healthier body, and enhanced mental health. I suffer anxiety, and QiGong along with breathwork, and a healthy lifestyle keeps me mentally balanced, and physically healthy. Best of luck to you. I see this is an old video, I hope you are still doing the practice, and doing well. 🙂

[@deehelen4923]

69 years here

[@basheerahmuhaimin6321]

Thank you from the bottom of my heart for sharing the amazing healing chi gong with us it very calming.

[@leylita_]

I have been doing this massage every day for a month. The results are amazing! I do not need makeup anymore:)

[@qigongwithkseny]

Hi Leyla, thank you for taking the time to share. Your comment made my day! So glad you liked it and feel amazing:) Keep it up!

[@leylita_]

@@qigongwithkseny Thank you so much for sharing beautiful videos❤️ You are changing our lives❤️

[@serranocarmen2000]

I've been doing this massage as well and today some guy said "you are beautiful " I was shocked since I haven't heard that in a while but even better, is that I feel beautiful. My face feels like its rejuvenating. Love it!

[@qigongwithkseny]

Hi Carmen, that's so cool! I'm very glad you not only feel the benefits but see them too! :) Have you tried another 5 minute one on my channel?

[@valerielindabury8966]

Hi! I've been doing your Qiong Morning Routine for about two weeks and I have to say I can really see a difference in my face, it feels so much softer, the fine lines are visabily disapearing and I feel very refreshed (I haven't had a migraine since I started doing this, so I'm so excited!!) I'm so glad I discovered your channel and even though this routine was recorded years ago, it's helping so many people still today. I love your videos and truly feel they're making a difference in my life! Thank you so much, Kseny!!!

[@eagle203]

That's great❤

[@jojiELVENQ]

I’m just discovering qigong and this is by far my favourite channel and Kseny’s qigong face massage my favourite exercise. Thank you Kseny for the most practical and no frills Qigong.

[@qigongwithkseny]

Glad you enjoy it!

[@suzannewhittle7607]

I had had a severe tension headache for hours, after not sleeping I decided to do this wonderful face massage as it always makes me feel so relaxed. By the time I had finished the headache had gone. This face massage is the most relaxing thing I know to do for myself. So very grateful for it Kseny 🥰

[@qigongwithkseny]

Hi Suzanne, thank you so much for sharing. I'm glad to hear that you felt better after the massage. It's so relaxing yet invigorating at the same time! Have a good week and keep well! 🙏

[@My_Secret_Sketchbook999]

I am glad this has helped you. Plz look after yourself . From England UK

[@valentinrigaud2212]

hi sweetie, just a line to send u my gratitude , thanks to your exercise , i feel pretty good , i feel extremely good looking and i am ready to catch mr perfect , it s my fate and i m radiant ! thanks also for your encouraging way of talking to your students ! take good care . good qi and kindest regards from alexandra, who will practise as much as possible

[@imeldadonaldson2668]

This made me so sleepy in the afternoon, I couldn't stop yawning! I will do this before bed for a deep sleep.

[@janiceramlogan188]

Thank you Kseny. I just love this face massage routine. I try to do it twice daily and i know it will do wonders with my face. I am just 2 weeks in and i feel so good about it. God bless you Dear❤

[@uwvadertje]

i just did this again after using a facial wash followed with organic unrefined shea butter. if i were a parent (which i'm not as i just turned 21) then i would make my kids do this at least once a week! very nice indeed

[@lindafirth813]

Thank you Kseny for your gentle approach. l love how some of the routines are delivered into 15 minutes, very specific excercises. Very do-able, and encouraging x Linda from England

[@dmswan3172]

I enjoyed this facial routine - my face is feeling warm and tingly right now!🌞

[@maryannregina590]

Wish I started doing this when I was younger. I feel so good after I do this massage. Thank you.

[@qigongwithkseny]

Hi Maryann, I'm very glad you enjoyed the massage video and I hope you continue. Best wishes,

[@l.a.w.79]

I have TMJ and found this. It helped so much and I will keep doing it!! I have never felt my face so relaxed!

[@thevbastudio9385]

Thanks a lot for your live demonstration for this amazing facial massage. Today I have started to search about Qigong on KZbin and suddenly i found your channel. Then i clicked this video. Keep sharing more about Qigong. May peace, blessings and guidance of divine source/God be with you :)

[@qigongwithkseny]

Hi, thank you for taking the time to share and welcome to the community! Keep it up!

[@lynnmichelle5482]

Just sat and did this after breakfast, it was so warming and relaxing, I now feel ready for the day! ♥️

[@suzannewhittle7607]

Been doing this face massage daily, always feel so relaxed after. In fact i was able to completely clear a tension headache i had for hours using this. Thank you so much for your great videos Kseny so appreciated.

[@annatorres2587]

My sister in law introduced me to Qigong a couple of days ago and figured (why not?)...I am loving this already!!

[@papayaguava6987]

this was a very good one. Nice set up. music could be little softer but overall chi is flowing now all throughout my face. :)

[@BananaZen7]

You are an excellent teacher...i watch your KZbins often...especially the 'morning routine'...you give your lessons like the sun gives sunshine...warm and energizing🌞

[@ingelaekstrom9183]

Thankyou. I am a Breathing Qigong instructor in Sweden, so i will absolut learn my adepts in this exercise! 😀🙏

[@xrgold3902]

Thank you for your knowledge that you shared with us!!! I love this video!!!! Last month I am watching it every day and doing the practices!!! I feel headache gone and warming in all my face!!! It’s make me more happy!!! Thank you very much!!!! Please make more video like this about self massage !!! Because with massage our oxytocin hormone release and we feel more happy and calm!!! Your video can help for depression!!! Please make more videos!!!

[@qigongwithkseny]

Hi there, thank you for taking the time to write. I'm very glad you enjoy the face massage and it make you feel good. Keep it up! I will try to make more massage videos in the future. Have a good day

[@jaxwoof115]

Thank you, Kseny, and my friend Claudia, who sent me your link and has encouraged me to get back to Qigong. I will be joining you every day!

[@joycelawrence1396]

Brilliant presentation. My face, ears and neck are warm and tingling. I am so happy I found this video. Thanks for sharing these techniques. I will add to my daily practice. I feel wonderful after this video.

[@ABEN_TOGZHAN]

This is so cool!🤝👏 I really like 💯it thank you 🌹🌹🌹

[@jeanetteferguson5082]

Face massage felted great you can feel the difference, it wakes you up..😊

[@lesleydonnelly2622]

I have started doing this daily, it feels so good. Thank you

[@BookInspiredBlessings]

Wow! So good! I've never done qi gong but more I feel like I definitely need to. I didn't know cheeks are connected to digestion! I have ulcerativecolitis.

[@dympnahuckle7655]

Just found you on KZbin, enjoyed massage I am now glowing, Thank you

[@corinnespadaro]

Thank you Knesy for this awesome self massage. It does warm up the skin. Many blessings to you from Rome. Italy.

[@idik1]

I have been doing this every morning for a few days now, and my skin is glowing! I feel so much more awake and ready for the day. Thank you for another wonderful video, Kseny ❤️

[@qigongwithkseny]

Hi Ida, that's great! I'm glad you felt refreshed and rejuvenated after! Did you use oil?

[@idik1]

@@qigongwithkseny I do it after moisturizing, but oil sound lovely. I will try that today. Thank you!

[@sunbilakhan9684]

I feel good after doing this massage, thank you so much.

[@vierazarecka3044]

super👍

[@cleideyt]

Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally - Very good! Thank you!😀😃😁

[@kellreesnan6795]

I feel quite fortunate to have found your channel. This facial massage left my skin glowing and provided an inner sense of calm. New subscriber looking forward to more. Thank you.

[@debraeves9183]

Fantastic...have just done for first time.....tried many different facial massage techniques which I have not enjoyed doing.. These I love everyone of them and so easy to do!!! Thankyou for making this video

[@ela95126]

I've never been one to fuss over the way I look, but I practice (and deeply love !) the Ba Duan Jin, the tree pose of Zhan Zhang, and traditional Chinese lying-down meditation. So, when I saw this video, I got curious about what"QIgong face massage" is and tried it out. To my surpirse, I found i really enjoy it. I appreciate the way you include "stop and relax" moments - not my natural style, and I have to "be told" to do that, lol, but it really is wonderful and it enhances the pleasure. Anyway, I have now added this to my daily practice. Thank you for sharing, Kseny! and thank you for your gracious teaching style.

[@francetrudelle]

Good morning ! I have just done this for the first time and I have to say that this is the first time EVER that I have actually ENJOYED doing face yoga/Qi Gong. Just this tells me I will be able to be consistent and get results ! I have just subscribed and I will be watching !! 💛🙏

[@wiilwaalarawelo5795]

THE BEST I CAME ACROSS

[@qigongwithkseny]

thank you for your kind words 🙏

[@wiilwaalarawelo5795]

@qigongwithkseny You deserved it Dear You are most Welcome

[@martacizmarik6270]

I really enjoyed this massage Kseny, TY - I will make it my daily routine. My face glows & I feel younger

[@colleenallan6169]

Loved this, thank you. My face feels both alive and relaxed. Am hoping it will help get rid of facial Synkinesis from Bell's Palsy x

[@natka2159]

Thank you for all your wonderful videos Kseny! They help me a lot to relax. Have you done a Qigong formation to become a teacher?

[@dwaynebutler1622]

Hi Ksney! My wife loves this video! Well done.

[@susanleblanc4941]

It feels awesome. My face is glowing. Thank-you so much!

[@nancytruscott403]

Relaxing and energizing at the same time 👍🏻 Love this ❤️ Thank you so much 😘

[@berniedoheny8287]

Thank you, great presentation and very relaxing facial exercises.Bernadette

[@creativecook100]

This is amazing. It also helped with a headache, stopped a runny eye condition, and sinus pressure. I will do it every day.

[@qigongwithkseny]

Hi there, thank you for sharing. I'm glad it helped! I find the points on the face especially powerful. Have a good week!

[@creativecook100]

@@qigongwithkseny thank you!

[@RunjaRei]

Das mache ich jetzt jeden Tag, ist einfach schön. Danke.

[@annakaterina1506]

Thank you for this. It brings warmth and energy to my entire body. Really appreciate it x

[@siyahqalam]

You are amazing. Your exercises helping me a lot. Stay blessed 😇💖

[@catlover8034]

Very relaxing feeling after a long time staring at the laptop for work!!!😍😊

[@vierazarecka3044]

super!👍

[@imannouri3421]

❤perfect face blood circulation

[@billurkale7510]

I am just started to ınterested qıgong for martial arts but thanks for this video as every in the mornıng i am doing your excersise for energising for body then this video for my face. İ feel more stronger energetic and young ı am usıng my skın care products whıle doıng thıs face message

[@AnnSwansonWellness]

Kseny, I just did this while oil cleansing my face in a hot bath and it was so lovely! As a massage therapist, some moves were new and interesting for me. I particularly loved the above the eyebrow with the knuckles massage move! Where did you learn about Qi Gong face massage? Is there a book or teacher your recommend?

[@renataalvarenga6932]

Kseny, thank you. Very good. If in the Qigong practice exists more techniques from Anit-aging massage it will be very nice to see more videos like this one. Greetings from Brasil.

[@lucianaelisa9501]

I love your channel. This help me a lot! Regards from Brazil

[@Мишаоружейник2]

спасибо,отлично и просто!благодарю!

[@leonita2252]

Thank you Kseny, relaxing and refreshing, much love from Indonesia❤

[@barbaramckay1307]

Please speak. Louder .love your work .wearing head phones ,while practising is impossible

[@katrinacalice6484]

Hello Kseny, I love face massage, in fact any kind of self massage feels soo good, so I was really looking forward to this video, it felt very invigorating and great for the face circulation as well as a general boost to the whole body. Blessings your way and thank you. 😊

[@AnayaMusic]

Loved!! Thank you dear. Musically in happiness, Anaya

[@qigongwithkseny]

Glad it helped and you felt better!

[@SIM101ism]

Thank you for my lovely warm face and hands ❤😊 ☮️ 🧘‍♂️ ❤ 🕊️

[@annieterminetschuppon7232]

applying my daily cream with that exercise was fantastic, Highly recommended

[@irisferguson9010]

I try to do it everyday!!! Thank you🥰

[@jramnorway7985]

Doing this everyday is healthy. Thank you for the video from Norway

[@Sherry-g3l]

Thank you

[@qigongwithkseny]

My pleasure! Glad you enjoyed the experience 💛

[@Gretanne1]

Absolutely brilliant, thank you so so much!!!

[@lisacatherine8852]

This is absolutely wonderful! I am an Esthetician of 25 years and can’t wait to share with my clients! Thank you sooo much! One question. Do recommend to do this over dry clean skin or can a healthy oil be used. I am a new subscribe fan and look forward to learning much more from you. Happy Holidays to you 🥰

[@qigongwithkseny]

Hi Lisa, thank you for taking the time to write. I'm glad you enjoyed it and can use it with your clients. Absolutely, a few drops of a healthy oil will make it feel like a spa treatment. Happy holidays to you too

[@mercedesselvarajan4914]

I liked the face and neck shoulders massage,very relaxing 🌷

[@hayleygrenier3037]

So I just did this for the first time. It felt really good. I will have to incorporate it into my night routine after facewashing. I have a 5 year old and a 6 month old, so night time routine is the only time I have. I will do it every night and update in a week.👍🏻

[@qigongwithkseny]

Hi Hayley, I'm so glad to hear you enjoyed the face session! Incorporating it into your nighttime routine sounds like a great idea, especially as a busy mom of 2! I look forward to hearing your updates in a week. You've got this! 👍🏻😊

[@hayleygrenier3037]

So I'm back with a report. Not seeing much of a glow after a week (I also just started my ❤) but let me tell you, it feels amazing and I really enjoy incorporating it in my nighttime routine. I will continue to keep at it and making it apart of my natural everyday habit. I will keep updating on how it has worked for me. Thank you and blessings 🙌🏼

[@claritatzinatbakhsh7723]

Kseny, I love your this anti- aging face massage my face feels really good and my stomach benefit too . I love your videos. Thank you 🙏😊❤

[@qigongwithkseny]

Thanks for taking the time to share. I’m happy to hear you like this practice and it makes you feel good!! ☀️🧘‍♂️

[@pushpaprabhudessai5300]

Thanks a lot. Your video is excellent. Even if u do it for the first time u can feel the changes. God bless you.

[@anjalimarwah5421]

Thank you Kseny , just discovered your channel !! Loved this routine 💕🙏

[@oyahassan2765]

Really felt my face stimulated and feel good, thank you.

[@qigongwithkseny]

I'm glad you enjoyed it

[@marinaquattrocchi3868]

This is really excellent. I'm going to do it every time I have a migraine. Thanks so much Kseny. All your videos are so well done.

[@tarotbylouise8323]

lovely. It warmed my feet too! It made me smile a lot, I feel great now, such a great routine, thanks.

[@lauramcgreevy6012]

I LOVE this! THANK YOU!! I have been doing this for a week now, after a 10 minute Qigong session, and already I am seeing great improvement in my face. xx

[@harmony4687]

Thank you Kseny, I really enjoyed this Qigong face massage and will continue doing it!! Namaste

[@qigongwithkseny]

Hi, I'm glad you enjoyed it!

[@nirmalapatel2205]

Feel so good. You are very good teacher. Enjoyed it thank you.

[@GosiaOver]

Thank you so much! Precious and effective knowledge and lovely and professional presentation. I will make it my routine. Much gratefulness, Kseny 🌺🙏🏼🥰

[@lupitadolores1234]

Excelentes.!! Sería genial con subtítulos, no hablo inglés. Aunque los ejercicios se ven perfectos, pero qué dices?? Qué es lo que estoy estimulando?? Gracias saludos

[@ericwadell5566]

that ear massage was fantastic!

[@itsmejanny]

Used to do this with my T'ai Chi master T Y Pang. Feels so energizing and balancing. He also had a great foot massage routine - do you have one you could share?

[@qigongwithkseny]

Hi Jan, thank you. I'm glad it brought you some good memories. I have a foot massage on the membership site

[@strizhenkoyuliya]

Thank you for sharing your morning face routine 😊 Awesome sequence!

[@arjanblad416]

Thank you... Greetings from the Netherlands... Blessings to you !!!

[@barbarapetasz7856]

Bardzo dziekuje dobranoc

[@judibirch6934]

Wow! That feels incredible! This is my new qi gong face massage. Thanks Kseny :)

[@puckvangroningen9925]

Very nice message thank you 💚

[@qigongwithkseny]

Glad you enjoyed it

[@Zahundaa]

Thank you very much brilliant face massage

[@qigongwithkseny]

Glad you liked it!

[@fb9001]

Glad I found you. Your relaxing explanation is fantastic. Thank you, from now on I will follow you🙏🏻🥰

[@qigongwithkseny]

Hi, thank you. I'm glad you like the channel and enjoyed the massage! Keep it up! 👍

[@sister2mysoul]

I love this! I've been doing it every night this week since your channel came across my timeline as recommended by KZbin! I get so sleepy when I do this 💤😴🛌❤🥰 Thank you! 😘🙏🏽

[@kellymurray6594]

I do this video regularly, my face always feels so tingly and relaxed afterwards. Love your videos!

[@laurafauzzi5125]

Thamks for this!!!!!!💕💕💕

[@mayawati41]

Wow very interesting

[@esterkahingunga5813]

I feel good after doing the massage awesome !

[@Sherry-g3l]

That felt fantastic

[@qigongwithkseny]

so glad to hear that!

[@SM-uc4ly]

Absolutely amazing face massage video! Thank you so much! I was wondering if there was techniques in Qigong for the asymmetry face and to tone up face?

[@qigongwithkseny]

Hi, thank you. I'm glad you enjoyed the massage. There are techniques like Gua Sha or Tui Na massage that provide a deep tissue massage to tonify and visually lift the skin. Have a look at some qualified specialists

[@sleeride]

thank you!! love from Scotland

[@patricialight2172]

This one I can’t repeat enough! All your videos are wonderful I thank you!