Quaterfinals Training | Masters 45-49 | Week 1c | CrossFit Open

Training for the Quarters. If I get an invite yay!
If not, I’ll get fitter by my 46th birthday anyway. Wins all the way.
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[@FitnessXLifestyle]

Should hv done fareastthrowdown wod 2 bro 😊

[@CrossFitFibre]

Yeah probably should have. May have to do that row again and add a CnJ:)