Quick And Easy Workout For Toning Your Arms

  Рет қаралды 2,377

Meredith Shirk

Meredith Shirk

Күн бұрын

Quick And Easy Workout For Toning Your Arms
Whats up, #sveltecrew!
It's Coach Greg here checking in with another brand-new workout for you!
Today’s workout is an amazing Quick And Easy Workout For Toning Your Arms
Get ready to tone your arms quickly with this fast, effective workout routine! This quick and easy workout is perfect for anyone looking to sculpt and strengthen their arms in no time.
Say goodbye to flabby arms and hello to toned muscles with this simple yet powerful routine. Let's begin your journey to stronger, more defined arms today!
Do this consistently and you will see that fat go away!
These at-home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
It helps us create more videos for you guys that you want to try!⁣⁣⁣⁣⁣⁣⁣⁣
#easyworkout #armworkout
▶ Free One-Minute Workout 👉 svelte.go2cloud...
‎▶ Svelte Merch! 👉 svelte-trainin...
▶ Svelte's Website 👉 www.sveltetrain...
Say hi on social! 👇
FACEBOOK: / sveltetraining
INSTAGRAM: / svelte_training

Пікірлер: 31
@caroltown3162
@caroltown3162 3 ай бұрын
Nice quick arm toning routine. I added light weights to #2 & 3 which brought it up a notch.😉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Nice job, @caroltown3162! Keep it up!🙌🏻
@arlenechambers5627
@arlenechambers5627 3 ай бұрын
Thanks Coach Greg!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Hi there! You're welcome! 😊❤️
@kellywhitman6561
@kellywhitman6561 3 ай бұрын
Awesome workout! For the last 2 sets I used dumbells for the front raise/tricep kickbacks & tricep extensions. Feelin the burn 🔥! Thank you Coach Greg and Coach Mere! See you for the next one. ✌️
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
That's amazing, @kellywhitman6561! Using dumbbells as a modification is a good sign of your commitment towards a healthier you. Keep up the amazing work! 💪
@graceedgar5960
@graceedgar5960 2 ай бұрын
Needed these after checking my arms 😢 sorted now with these thanks
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
Hi there! I'm glad you found this helpful! 🙂❤️
@julieniemann3410
@julieniemann3410 2 ай бұрын
I loved this workout. Thank you Coach Greg. I used weights on this workout. ✌
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
So glad you enjoyed this workout with Coach Greg! Nice job upping the difficulty with weights! ❤️💪
@sheenabigalke3817
@sheenabigalke3817 3 ай бұрын
Thanks heaps, it definatly wasn't easy for a beginner like me, but I did it
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Nice work, @sheenabigalke3817! 🥳 Completing this workout as a beginner is a huge achievement, and you should be incredibly proud of yourself! 🤩 Keep up the excellent work! 💪
@carolbeaulieu5892
@carolbeaulieu5892 3 ай бұрын
Greg and Mere thanks this was s good workout 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Hi there! 😊 You're welcome! Glad you liked it! 💓
@Joan-vn3tm
@Joan-vn3tm 3 ай бұрын
Thank you once again for a good workout. 🎉🎉 I look forward to the next one!!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
So glad you enjoyed it! See you on the next workout! ♥️💪
@Joan-vn3tm
@Joan-vn3tm 3 ай бұрын
Lower body work outs also welcomed 😁
@humbledlawkeeper6526
@humbledlawkeeper6526 3 ай бұрын
Thanks this was great
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Hi there! You're welcome! 😊❤️
@AngelaBrockelman
@AngelaBrockelman 3 ай бұрын
Great workout!! Thank you !!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Glad you liked it, @AngelaBrockelman! 🥰 You are amazing! 💪
@melissajamison1064
@melissajamison1064 3 ай бұрын
Thanks Greg always wanting to work Arms!!! Stay cool in Florida... It's gonna be awful this week here in socal. 😆😅
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Hi there! You're welcome! 😊 Arms day is the best day. Hang tight through the heat wave-sending cool vibes your way! 💪❤️
@amyrudolph3932
@amyrudolph3932 3 ай бұрын
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Hi there! Thanks for watching! ❤️😊
@suekowal335
@suekowal335 3 ай бұрын
Nice little arm workout between loads of laundry and making dinner😉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
So glad you enjoyed this workout with Coach Greg! 💪 Thank you for watching! 🥰
@sisterkaren8306
@sisterkaren8306 3 ай бұрын
Really loosened up my tight shoulders. Monkey pumps...gaaaaaah!!!💪🏾👙💪🏾
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
I'm so glad to hear that the workout helped loosen up your tight shoulders, @sisterkaren8306! Monkey pumps can be tough, but you're crushing it! Keep up the fantastic work! 💪🏾👙
@sharondesarro5637
@sharondesarro5637 3 ай бұрын
2 x' s I feel that All over Body Woo-hoo
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 ай бұрын
Well done, @sharondesarro5637! Keep up the amazing effort! 💪🔥
10 Minute ABS and CORE Workout for Beginners and Advanced!
10:01
Meredith Shirk
Рет қаралды 77 М.
Best Floor Workout To Strengthen Your Whole Body
12:05
Meredith Shirk
Рет қаралды 3,9 М.
My Daughter's Dumplings Are Filled With Coins #funny #cute #comedy
00:18
Funny daughter's daily life
Рет қаралды 13 МЛН
Players vs Corner Flags 🤯
00:28
LE FOOT EN VIDÉO
Рет қаралды 84 МЛН
Офицер, я всё объясню
01:00
История одного вокалиста
Рет қаралды 5 МЛН
Inside Out 2: ENVY & DISGUST STOLE JOY's DRINKS!!
00:32
AnythingAlexia
Рет қаралды 14 МЛН
The 7 Most Helpful Decluttering Wins You Can Make in Your Home
5:52
I did yoga everyday for 3 years, This is what happened
6:54
Caro Arevalo
Рет қаралды 460 М.
Tone Your Arms with this Easy Workout - Svelte Training
7:34
Meredith Shirk
Рет қаралды 90 М.
The Best Standing Workout For Knee Fat
14:41
Meredith Shirk
Рет қаралды 1,6 М.
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
23:17
Caroline Girvan
Рет қаралды 7 МЛН
EXERCISES for SMALLER BREAST | Boop Lift Workout No Equipment!
10:29
Fit With Sally
Рет қаралды 212 М.
At Home Muffin Top Toning Workout
8:35
Meredith Shirk
Рет қаралды 2,6 МЛН
Effective Standing Bat Wings Workout | At Home No Equipment
7:53
Meredith Shirk
Рет қаралды 210 М.
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
growingannanas
Рет қаралды 2,8 МЛН
Lưu ý khi ngồi với những chiếc váy có tùng to nhé 🥰
0:18
Могу делать, могу не делать
0:20
Королева Кружек
Рет қаралды 1,3 МЛН
Проверил, как вам?
1:01
Коннор
Рет қаралды 4,1 МЛН
WoW... To tie a rope to a ring
0:10
Handy Space
Рет қаралды 13 МЛН
They took a homeless child and left their daughter😳😢
0:58
Senchiki_social
Рет қаралды 3,4 МЛН