Quick Energy Practice for Overwhelm

Try my favourite practice for overwhelm and save this video for those high pressure days 🧡
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Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.
Prune honours and acknowledges her human teachers and their wisdom lineages, Nancy Finch( Mikao Usui Reiki), Katherine Bird (John Thie and Touch for Health), Dr. Cheryl Bartlett, Mi’kmaq First Nation Elders Albert and Murdena Marshall, Nancy Sherwood (Celtic and First Nations Shamanism), Caitlin Matthews (Celtic Shamanism and the Western Mystery Traditions), Donna Eden, and Imelda Almqvist (Shamanic Healing and Seiðr \Old Norse Traditions), as well as her Spirit Teachers, Channelled Guides and the mystery teachings of the natural world. She honours and gives gratitude to the ancestors of all times and realms. Prune's vision and that of Prune Harris Ltd is that every individual joyfully and powerfully claims their rightful place in a harmoniously evolving world.

[@carolallison862]

Thank you 🇬🇧

[@roisin1]

“Overwhelm” has been a word that has been coming up for me this month so I deeply appreciate this offering. Thank you beautiful Prune ❤❤❤

[@mary-anncarleton7578]

❤❤❤

[@sineadfarrell2970]

Thank you Prune as always ❤

[@judetaylor7878]

As always, very many thanks Prune. Xx❤

[@rozeliennys4585]

Thank you Prune! The sound of the water is lovely and your warm and quiet voice is very soothing. Amazing, what 1,39 minuten can do :) ! Thank you ❤

[@MrScubajoop]

Lovely..I could feel this right away. Thank you 🥰

[@tessatandler393]

Very soothing..thank you ❤

[@cyrilcullen5100]

Thank you prune ❤

[@victorianazaire8330]

Yes thank you Prune. I feel this may help my hashimotos too, with the hand around the throat chakra 😎🌸🫶🏼

[@mary-anncarleton7578]

The insane wind always overwhelms me. It wreeeks havoc on my constitution and deeply harms my lungs. Ouch

[@PruneHarris]

Great to know you are tapped into this video with Prune. You may also want to search "Wind Points" here on this channel. Lovely to address with what you share here. Thank you for joining us! With gratitude ~ Jennifer

[@megaheart9661]

❤❤❤