Quick Fix for Severe Neck Pain Relief

[@ambicat1569]

Thank you Doktor!

[@JOJO-dr7wv]

Thank you very much Could you please make video for the upper back(the area in between the shoulders and the lower neck)?

[@jimkovacs7]

Thanks for this ! Towel stretching traction helps too ?

[@lisak5804]

Thank you so much!

[@tjohnson232]

Thank you so much for this video.

[@redemptanzamu8375]

hello am struggling with severe neck pains and i have tried this exercises but not yet fine ,pls help

[@joharivera]

Thank you for these simple yet very effective techniques!