Quick Waist Toning Pilates Workout | Tone your abs & waist

  Рет қаралды 230,353

Bailey Brown

Bailey Brown

Күн бұрын

Пікірлер: 34
@deannaschunkewitz724
@deannaschunkewitz724 Жыл бұрын
So glad you are posting again on you tube. Thank you so much. 0:03
@BaileyBrown
@BaileyBrown Жыл бұрын
Me too! Thank you for supporting me xx
@karenac670
@karenac670 Жыл бұрын
I LOVE YOUR ALIGN APP!! I quit weight lifting for Pilates and it’s the best decision I’ve made! My body feels so much better🫶🏻 (everyone says my body looked better when I weight trained but whatever)
@icazvezdica
@icazvezdica Жыл бұрын
Amazing quick workout. Lovely background as usual. Thank you Bailey
@addielehmann1082
@addielehmann1082 Жыл бұрын
One of my new favorite workouts!! Thanks!!
@BaileyBrown
@BaileyBrown Жыл бұрын
You're so welcome! So glad to hear this 🥰
@prihardikar2713
@prihardikar2713 Жыл бұрын
I absolutely loved this!! So fun, energizing and joyous! Thank you💖
@SamanthaLopez-1994
@SamanthaLopez-1994 Жыл бұрын
Bailey what happened to the 20 min hormone friendly low impact cardio workout on your KZbin channel? It is my fav and i cant seem to find it. Did you take the vid down? :(
@janeaustenfan1979
@janeaustenfan1979 Жыл бұрын
Now another favorite! Thank you Bailey 💝
@jukkastein2698
@jukkastein2698 Жыл бұрын
I love this workout, but I never feel my waist, only my thighs. What am I doing wrong?
@englishwithspeakayou
@englishwithspeakayou Жыл бұрын
I feel my arms more😀but other than that nothing🤔although, I still enjoy it, it’s so much fun
@mtoniaas_
@mtoniaas_ 7 ай бұрын
when we do exercises focused on our abs, we try to connect our movements with our breathing, also keeping our abdomen contracted all the time so that the workout really works; try doing between 30 mins and 1 hour of workout if you don’t see fast results, hope this helps!!
@diealated
@diealated Жыл бұрын
this was engaging & stimulating yet beginner friendly. my first video of yours, i’ll be back!
@mirisucree4163
@mirisucree4163 Жыл бұрын
Yes! Thank you so so much! 💕🙌
@zesuanz
@zesuanz 5 ай бұрын
Adoro tus clases, después de una operación me prohibieron ejercicio fuerte, y encontré tus rutinas. Son maravillosas
@-GTN-
@-GTN- 4 ай бұрын
In this very hot day of lazyness and weakness, this routine was the perfect solution. Effective but not exhausting. Thank you so much!
@frafra2431
@frafra2431 Жыл бұрын
Love it❤ grazie Bailey❤❤❤❤
@mrsbootsworkouts
@mrsbootsworkouts Жыл бұрын
Very fun routine, and love the scenery!
@edes1
@edes1 Жыл бұрын
YAYYY BAILEY
@BaileyBrown
@BaileyBrown Жыл бұрын
😘
@carolinemyers362
@carolinemyers362 3 ай бұрын
Love this standing abs
@LaSlavofila
@LaSlavofila Жыл бұрын
Great workout! 💕
@vee7847
@vee7847 Жыл бұрын
I only feel it in my legs not my waist so what am I doing wrong
@carolinacoelgo9721
@carolinacoelgo9721 Жыл бұрын
Thank you B amazing ❤!!
@TaySum-t5s
@TaySum-t5s 4 ай бұрын
Sorry for asking this but if i want a small waist, but we are doing obliques, don't obliques widen the waist?
@alisongara
@alisongara Жыл бұрын
I would love to do a workout live with Bailey!😊
@gilpattonwendyalejandra1175
@gilpattonwendyalejandra1175 4 ай бұрын
Day 2🎉
@lovelifementoring5399
@lovelifementoring5399 Жыл бұрын
Awesome ❤
@magicworldbyjorg
@magicworldbyjorg Жыл бұрын
@raymondkb2nzo788
@raymondkb2nzo788 Жыл бұрын
Very good
@micaeladenise7905
@micaeladenise7905 Жыл бұрын
🙌🏻🙌🏻🙌🏻🙌🏻
@BaileyBrown
@BaileyBrown Жыл бұрын
🤍🤍🤍
@ronja789
@ronja789 Жыл бұрын
First ❤
@lielula
@lielula Жыл бұрын
As in the last video, I’d jump in the pool right after the workout if I was her 🥹🤟
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