भर्ती से 10 दिन पहलें ये खा लो फिर देखो बॉडी की ताक़त 🔋⚡️| 1600 मीटर में धुआँ उड़ा दोगे । 🔥

1600 meter Diet
1600m army bharti diet
Ankit runner diet
Best running tips
Ankit runner 1600m diet

[@Beautywallpaper]

Bhai bahut hi sachchai k saath bol rahe ho mene Aisa Kiya tha or time 4:45 tak lekar aaya tha par m us waqt mujhe pata nahi tha iske bare me itna fir bhi vastv me breath problem solv kar chuka tha bhai aap ko congratulations army bharti clear karne k liye, aap hamare liye bahut hi sachche video banakar video bana rahe ho thank u bhai.

[@ashishgrewal6315]

Thanku sir for this information..😇😇 Love from meerut city 💖💖 keep posted video like this in future..⚡⚡

[@Shyamu.02]

Kon kon2024 m dekh rha h

[@shreeramchandrasasamal1001]

Sir apke workout ke baje se rally me selection ho geya he❤❤❤🧡 Thank you so much sir Jay hind

[@Lalankumar-pr6ff]

Kharcha Karo bhai

[@GauravShewale01]

Waa...Mere bhai! Thank you ❤️

[@shortmotivation3949]

Excellenter 🔥

[@user-ru2gp2ww6f]

Sir aap ko maine follow kiya our teen month me mera army ki running nikl gya thanku sir love from UNNAO UTTAR PRADESH

[@rubalsharma7711]

Sir apke 45 day running shedule se bhout help mili. Mene kotdwar open army rally clear krdi,or medical fit. Ab written hai 16 oct ko. Thank you sir🙏

[@Hrishi8804]

jaa na be bhutiye kisi aur ko bana

[@Gagandeep....]

link send karna ?

[@vlogwithpawan01]

Thank you so much dear Ankit sir 🥰😍😍Your videos are much more helpful for everyone 🥰

[@Gupta_Love]

Hello brother aapaka old subscribe hai aap better than KZbin advice dete hai thanks 🙏

[@lokram2726]

Ankit bhai aap ek ache athlite ho or helpful ho

[@VineetKumar-ee7ml]

धन्यवाद सर आपकी सारी बात अच्छी लगी ✔✔✔✔✔

[@vipinsinghofficial6252]

Maine excellent mara hai indian army 🇮🇳👍🇮🇳 Jai Hind bhaiyo 🇮🇳🔥🔥

[@vipinsinghofficial6252]

💌💌🔥🔥🔥

[@kvpanchal9317]

भाई अपनी डायट क्या क्या ली थी

[@babubagli2060]

Kitna din practice kiye aap

[@vipinsinghofficial6252]

@@babubagli2060 bhai 3 saal se running kar raha hu abb SSC GD mai ho gya hai 👍👍

[@viralshot12]

Super aap real me Hero h sir

[@SurajThakur-xp1pb]

bahut badhiya dost lage raho 🇮🇳🇮🇳

[@13shahzada]

Thank uh bhaiya love you so much ❤️🤟🥰

[@rohitkumargupta7079]

App ka video dekha ka baat bhut improve huwa h

[@hiteshchauhan911]

thank you sir 💕🇮🇳

[@Abhishekbradman]

Excellenter running tips bro💯💯🔥🔥

[@racerkuldeep9310]

Good information sir 👍

[@arundubey8761]

Thanku so much bhai ❤️🌹

[@jsrana7749]

thanks bhai ye soch hi rha tha m aayegi video

[@ashish_18404]

Jay hind 🇮🇳 sir jiii

[@virusingh3241]

Best advice coach sir

[@teknik2692]

Luv U Bhai Same Yhi Topic me Muje Video Ki Need thi Mai Ye Diet 2 Months Follow karke aapko Results bataunga ❤️

[@LAMBODAR_MAHTO]

बहुत अच्छा बताते हैं

[@focusonyourgoals6329]

Jai hind sir

[@rebelrahulsolanki2366]

Well done💯💯👏👏 sir

[@yoginijagtap893]

Woww sir..

[@akashmukadam2810]

Thanks 😊

[@thereelcraft]

congrats ankit bhaiya

[@ashishthakur6722]

Ranchi aro me 10 tarik ko hamlong ka ek sath running tha Ankit bhaiya aur ham dono running me exilent mare he aur ham dono medical fit he Jai hind bhaiya💪

[@SachinSingh-it7dk]

Jai Hind Badea bhaiya 🙏🙏

[@arjunmunda2235]

Thanku you sir

[@Harshad88512]

Kitne dino baad mehmaan ko dekha jo aapke pas betha hai 😍

[@viralshot12]

Super excellent 👌👌👌👌👌👌

[@sangensamad]

Aap 11 tarik ko Army ka running me excellent kiye the na uska video banao

[@monubaisoya9748]

Good information

[@sportandstudy]

Thanks bro☺

[@milonbawrimilonbawri4707]

Good bro Good morning 🇮🇳

[@racer_lokesh_0463]

Jay hind sir

[@fitjangir]

Bhai ek vlog chanal start karlo ..

[@rightarmakm8414]

Sir please ek video banaaiye apnee academy ke diet pe. Aap kyaa kyaa diet dete Hain 🙏🔥

[@abhimaurya8325]

Thanku sir

[@FAUJIRUTBA]

Congratulations bhyaji for clearing your rachi aro bharti 😘

[@pavanrathod2923]

Jay hind

[@shubhamjaiswal6420]

Timing kitna Mila

[@up83heart]

❤️

[@AK_47454]

Mai bhi pass ho gya ranchi ke plamu se hu ❤😊

[@KidsToy412]

Timming kitna Mila bhai

[@chauharvalleyblogger6195]

Sahi Jankari Deta Hai Ye Bhai

[@RanjanKumar-vy5rl]

Jay hind guru ji

[@rushikeshchavan522]

Thanks 🙏🙏

[@studywithanuragsingh4890]

Jai Hind sir 🙏🙏🏾🙏🙏🏾

[@armystatus6567]

Good morning sir 🌄

[@akashmukadam2810]

Nice tips bro

[@Ravieducatio...]

Jai hind sir (

[@racer_lokesh_0463]

Tq sir

[@Akashguptavlogs_007]

Very good sir

[@ayantech9151]

Supper

[@amitkumarsarva7959]

Jai Hind

[@omkarhankare3023]

Me to.ho gaya bharati thanx. Sir. ❤❤❤❤ 9:02

[@atulmalik8633]

भाई फॉरेस्ट गार्ड फिजिकल के बारे में वीडियो बनाएं रोज कितनी रनिंग करनी चाहिए

[@sudhanshuyadav9901]

Wow sir🤔🤫🤫🤫

[@LAMBODAR_MAHTO]

बहुत अच्छा बताते हैं sir आपके जैसा और यू-ट्यूबr और नहीं है kahi

[@armyboy.0723]

Jai hind bhi log❤🙏💂‍♀️

[@DeepakKumar-bn3uz]

Group d running se related videos banaye

[@sushantsoldier2.091]

Jai hind hind Mataram bharat Mata ki jai

[@taufeekrunner6759]

Bhai aapke jab 2000 subscribe the tab se aapki video dekhta hun

[@AbhishekmishraOP]

Bhai awaj nahi aarahi acchi quality karo sound ki

[@niranjansinghgurjar6968]

Love you sir

[@rishiraj773]

Sir mai apke academy me 20 September ko aaraha hu aginveer army ka tyari karne plzz sir reply kijea ki mai apke academy me aaye .mera runnibg November last ti December me hai.

[@akpdangergaming9071]

Jai hind ❤🤞

[@birubhaitravelvlog7967]

nice information

[@jitendrarajput90]

Nice sir g

[@arunbulandshahrrahulsirkac8629]

Comment padena aaye to like kra😆😆😆😆😆😆👍👍👍👍👍

[@jitendramaurya8256]

Carb loding pe full video banao bhaiya

[@rajuindiachannel6822]

yes sir

[@sachinbansore3280]

Nice Teips

[@sakirhussain7591]

Mehenat kijiye baas

[@sanketM33]

Last line bholebaba or bajrangbali ❤️❤️❤️Jay ho

[@doordieforrunning9691]

❣️❣️

[@sunilsprinter01]

Best

[@sangensamad]

AP bhi Ranchi Aro aye the sir

[@kaderbhai9675]

Medical ke upar ak video banaya sir

[@amantomar5156]

Parso ha bharti ❤️🤘

[@PINTUSINGH-ov3rm]

4th phase obc second shift 28 sep Raw 59.67 cr mumbai

[@up83heart]

Bahut motivate hota hu yaha video dekh kar ❤️✌️🙏

[@rahuldiwakar361]

Źźź

[@vellyjatt5262]

Thx bro

[@narayanthapa1048]

Bhai ne bola krne ka to krneka 😌❤️

[@GauravShewale01]

Waiting for Good News😍😅

[@rushikeshchavan522]

Nice sir

[@indianarmy5440]

Ranchi mai

[@kamalmt_]

Bhai ji runing se pehle1 hour ___ 1 kela or 1 glass Bournvita pi saktta hai..

[@massomfoji154]

Aap ki tips se mera time 4.50 aa gya

[@kamalmt_]

Nice 🇮🇳⚔️🇮🇳🏃🏃🏃

[@SurajKumar-pp6ls]

Bhaia make video on 800 and 1500 m workout

[@viberx10]

Ankit bhai 10 din phle ka workout btaoo or mere perr 1600mtr me 2nd round me bharii ho jaate please bhai btana 10 days bche ha sirf bhartii ko ❤❤❤🙏🙏🙏

[@gauravtyagi3350]

🎉🎉

[@umaxmusic6232]

Good evening Sir, 💚💚💚💚💚💚💚 mein Assam State huu Apne jo 10 din ka work out video banaya hai,,, keya me ye daily follow kar sakta huu ,, kyuki mera running Abhi vi 1month baad mein hai plz sir reply this question ❓ 💚💚💚💚💚💚💚 Jay hind 🇮🇳🇮🇳

[@user-yo9xt1nr3l]

ABC drills kab kare after running, before running

[@LAMBODAR_MAHTO]

आप 11 तारीख को आर्मी रनिंग में excellent मारे थे उसका वीडियो बनाइए सर

[@RakeshBharatiya001]

Haryana police ki bharti per ek vedio bnaoo

[@mechanicalboy7603]

Ssc gd me chest aur 5km running starts journey pr ek video bnao please

[@santoshkumar-oy8tq]

🇮🇳

[@ajourneywitha.k6927]

Injection se related jald video banavo sir