Rebuilding Kevin Lee | FULL MOBILITY & STRENGTH WORKOUT Part 1

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[@Jordans529]

Everytime I think I have my routine locked in… BOOM… I find another video with things I wanna incorporate 😅.

[@Richwiking318]

Same thing😂😂😂

[@arniemargretts8311]

Same here

[@gluehuffer6955]

This is the type of work that extends a fighters career and keeps the body healthy! Good stuff As always. Let's go Kevin!

[@mk-ld8ih]

You are a G for giving this content for free!

[@johannes_kreisler]

This is so great! I am deeply impressed - and I am almost jealous ;-). Of course, I'm not a professional athlete, but none of the coaches, teachers or physical therapists I've met have ever been this careful, thorough and competent. Thank you for sharing!

[@hicksa1]

This trainer is definitely about building the foundation before he even thinks about building the house! Its a blessing that he post these videos for those of us who understands and respects the value. I just ordered his pre-work out for my Husband.

[@downtownjb100]

That FRC is on point

[@ChancyFit]

Mobility is so important! Thanks for sharing👍👍👍

[@bryanjosec3932]

I follow you from chile, learning everyday💪🇨🇱

[@damienedmondson9228]

Good coaching cue and explanation during the band pull apart. Good content as always!

[@lasser9449]

thats incredible content. I´m not a fighter (i´m the goalkeeper of a small village-footballclub) but i really like to do some of your exercises to get ready before a game🤙

[@lsvbetmachineRU]

Valuable content! Ty Mr. Daru!

[@InTheBleakMidwinter]

Phenomenal work as usual

[@joseantoniosanz9045]

Amazing work. Loved it. I will try some of these since I was operated on my left shoulder three months back. Thank you

[@chrismacdonald6531]

Thank you Phil for getting into. Not taking the whole video selling your supplements. You help us all.

[@JOHNOOH]

Kevin is such a stud

[@brianbachmeier34]

Excellent

[@JackyRUIDAVETURBANSPORTCENTER]

The strength of a muscular chain is measured as it's weakest link takes its full sense here !! Thank you sir @daru

[@afit360personaltraining7]

Great routine 😊

[@KravmagaZilina]

Top 💪🏻

[@Jay2ActivE]

Watching this is so chill, good stuff

[@aramisc.3547]

This is priceless content. I'm going to do this today. Thank you Phil!

[@orezutic4685]

I must say, it is a pleasure watching you work, phenomenal routine(s)

[@RyuRaza]

Phil, what would you do with an explosive athlete like Michael Chandler? What changes would you make?

[@PhilDaruStrong]

Work on his mobility, increase his power endurance and work to improve longevity. I know Mike personally and he’s a great athlete for the most part it’s about protecting them from themselves at that level. We have a tough camp ahead of us with Dustin fighting him in a few months but we’re always up for the challenge!

[@RyuRaza]

@@PhilDaruStrong Thank you for your reply. I always felt that you guys would make a formidable team together. Super excited for Dustin vs Chandler, I predicted that this fight will happen. It's going to be an absolute war! All the best👍

[@PhilDaruStrong]

The Official Daru Strong Supplements Out Now - Get Battle Tested: Post Workout Recovery! - www.fightersupplements.com

[@DavidLopez-vc2tf]

Pin this comment on top chief

[@raymeester7883]

Phil voice sounds different.

[@dreamtkd7745]

First

[@lsvbetmachineRU]

Valuable content! Ty Mr. Daru!