Recovering from Narcissistic Abuse: Identifying and Managing Emotional Triggers

In this live stream I'll be covering what an emotional trigger is, how to recognise it and ways to learn to manage them better. Also how and why narcissists learn what buttons to push in order to trigger others, to get the response they want, and sometimes use your triggers against you.
Hope to see you then
#narcissisticabuseawareness #trauma #traumahealing