Recovery Training 2020-21: Maltese | Planche | Victorian Cross | Iron Cross | Front Lever | Weights

[@joshflinchbaugh5866]

He’s back! The Legend is back! 😱

[@davidwpacker]

haha thanks Josh. Next time with a whole new level.

[@andreslucas4044]

Your recovery training is harder than my hardest workout.

[@DeadlyAlpacaa]

Sick, can't wait till you're finally able to work towards the new level😍

[@PEDROLEVELUP]

Beard, bigger arms, but still the same motivation 🔥

[@Ezioiva]

Really missed your videos, thanks for this spark of motivation, Mr Biceps hehe

[@panagiotis_sw2204]

Yo let's goo you are crazy man! Really motivation ⚔️

[@expert3135]

always motivation after watching your video!

[@Andreluiz-bn2gm]

Finalmente ele voltou parabéns seu treino me ajudou muito seus vídeos agradeço de verdade

[@davidwpacker]

obrigado pelo seu incentivo

[@Ezioiva]

Could you share your new training methods? I am curious, because it looks like you are doing a mix of calisthenics and weight training, would like to know how you split your week😃, how much volume, frequency, etc

[@parkoursomebody4906]

You used to have a planche training video. I would like you to publish it again.

[@antoniomrb]

Yessssss finally upload :D

[@leonardosanchez2940]

the fucking master of planning and force 💪🏻🔥🔥

[@redditfm4578]

For real, you are an inspiration. Doing those skills with that height and weight is insane. How do you keep motivation when stuck in progress and injured ?

[@davidwpacker]

Thanks bro. It is mentally exhausting but I know for a fact I can come back much stronger. Not putting any effort to get better or reach previous level after an injury or plateau and letting time pass without action is absolute weakness and enough motivation for me. It's all about discipline - not motivation. The grind sharpens the axe.

[@oscalisthenics7965]

Do you feel positive effects of doing military press for your statics? How exactly do you combine skills and weight training?

[@andrius6574]

best forever.

[@jlcarrasco]

Why did you remove your tutorials?😢

[@ajsw-rt4yt]

Nice 👍🏼👍🏼

[@simonnobiceps6888]

Omg new David video

[@Andreev2003]

This guy inspired me to train

[@SasaVenos]

Keep them videos coming bro 😍😍😍🔥

[@jezozwierz9059]

1:00 how many kg? 2:25 how many kg? 2:40 how many kg? 3:15 how many kg? Greetings from Poland bro. I am waiting for your answer :) ❤️💪🙏

[@davidwpacker]

1. 70kg Dec 20' first time testing OHP. 2. 32.5kg 6x5 (1') after VG wo 3. 80kg/76kg 4x3 (1.5') after VG WO 4. 17.5kg (22.5kg -> 20kg -> 17.5kg 3x10 (1') after pull WO)

[@fransondon]

nice vid bro keep it up

[@davidwpacker]

Gracias most aesthetic 16yo on tiktok

[@fransondon]

@@davidwpacker hahaha 🤣

[@marcoslv7390]

Whats happen with yours planche videos?😥

[@theonlyakuma]

Hello Mr Packer Why do t you wear a weighted vest in your videos? Surely your body weight is too light now... I think with a vest you can get big biceps 💪 like me

[@VarunGoud07]

👀🔥

[@unessff]

why surgery bro ?

[@yerresha242]

Do you reply to messages on Instagram?