Quad-Defining Leg Workout | Kai Greene

Want detail and separation in your legs like Kai? Check out this leg session.
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[@WusiFam]

Kai is the Mike Tyson of bodybuilding

[@renovatioin]

I believe this is why he’s still going & why he’s always come in in shape for every show. It’s why he has the longevity he has, he’s always doing his first movements religiously. He doesn’t stray from them. Disciplined.

[@mikeross5627]

Kai is legit the only person I enjoy watching workout videos from

[@samson3523]

Loving these videos Kai! Met you a few times, appreciate you as a person. Ignore these punks.

[@joelcarper4082]

He's so badass

[@alessandrocanal6184]

Man ive included the jefferson in my routine for 1 years and its such an amazing movement and feeling, it BURNS my leg

[@josetrevino8216]

Always enjoy your videos Kai!

[@hankwilliams8939]

Kai is the ROCKNES MONSTER!!!👍🏽👍🏽💪🏾💪🏾

[@gabbechico8471]

i remember the days when Kai didt have so white teeths

[@rockon8174]

They are veneers.

[@llianehunter]

Ok, Imma fan now 😯👏🏾

[@teepressifer]

Kai lovessssssss those split squats

[@pravinraajsathasevam977]

Best shape best genetics

[@hindubhardwaj7451]

Kai is very good body bilder

[@ibrahimr.6415]

Happy New Year from Germany 🥂💪🏼

[@angelo6627]

Kai has now more redcon video's then Cedric? I wish to see more Cedric workouts please..

[@lmnz6254]

How much REDCON do I need to take to look like Mr Kai Greene ?

[@lmnz6254]

@Kevin Xiong so you gain muscle mass by taking REDCON and training properly ?

[@ag-iz5cj]

Trenmenous amounts of redcon1

[@flexmoore4623]

Lit Leg 🦵 Day!! 💪💪

[@maiconmarques18]

Muito sucesso guerreiro sou seu fã.

[@erikbelanger4551]

I always feel that kai never truly shows you his real workout. You cant build those tree trunks on that workout.

[@viplavpasvan882]

Sar aap k mehnet main koi Kami nahin bus aapke genetic mein Kami hai But you are a legend I love you

[@thabisomere1987]

What happened to your company Kai?

[@Swolenerddd]

LMFAO

[@lionheart93]

More of these maybe splits ?

[@BryantStarr88]

What?

[@lamontbillingslb]

Looks like his legs downsized a bit

[@Firm-Tofu-King]

Stop talking kai.wheres the intensity.wheres the fire

[@Haziq_Hambali]

Well he's teaching tho,he need to explain everything

[@drewmorris8489]

When you look like Kai maybe you can comment, stay in your own lane and do what you do, don’t forget he gets paid to make videos

[@Firm-Tofu-King]

@@drewmorris8489 paid like a butcu

[@32eddie]

Looks like he’s leaning out... getting ready for a show...appearance...? 🤔

[@yurrryurrr1463]

Quad defining starting off with hams umm okk

[@WagnerB2-4782]

Good observation but I know that most bodybuilders do this. They also do the opposite and train quads first on Hammy day.

[@jozseflakatos9765]

Beautiful whites on your teeth

[@thechef33]

This music is so wack

[@tome7319]

The teeth are distracting