Kendall is awesome.... I love the energy you bring to help me start my day......
@leighmarieee10 жыл бұрын
Perfect! I taught aerobics for 15 years.....when I had to quit to go to work full time, I really got out of shape. I'm now in my 50's and don't like killing myself working out anymore.....this was perfect. I plan on checking out the other videos. Great job!
@stacywhite1264 Жыл бұрын
That's funny. I was a group ex instructor for 12 yrs. I got pregnant, and quit for a while. Then Subbed some classes, then got burnt out and quit. Im with you, I don't like doing classes where you are too worn out. Getting too old for that now, and in mid 40's. I love this instructor. He reminds me off the good ol days of hi/lo aerobics. My fav.
@mykingdomkids7 жыл бұрын
It's been four years since I've done this workout. Love it!
@debbietalarico75824 жыл бұрын
Always loved Kendall. Followed him for years! He’s the best!
@mbengchang89904 жыл бұрын
I really enjoyed this work out today. I did it 3 times. Thank you Kendall
@reyespavlina12 жыл бұрын
this guy is the best in compared with all other videos which are available in youtube......
@joseantoniosalinasvega79565 жыл бұрын
Nice and good speed workout. At the beginning i had some trouble with coordination, but i got it, i sweat and enjoyed, thanks for sharing
@charlesp268 жыл бұрын
Kendall, where have you been all my life?!?! Love this video!!!
@TravelersWarden12 жыл бұрын
Kendall Hogan is a great trainer and this is an awesome, feel good cardio workout. I always see almost instant results with him!
@FisherCollegeMa12 жыл бұрын
I love him so much!! The workouts are awesome and easy to follow!!
@juliederbyshire8530 Жыл бұрын
Ten years on and i always come back to this workout
@karenouthwaite44984 жыл бұрын
Awesome Kendall-have used these daily during lockdown!
@shannonforrester12311 жыл бұрын
I miss Exercise TV :/
@aatmahira9 жыл бұрын
I loved the video! It's fun and i could keep the energy up through out!! Thank you!!
@NikkiThapa12 жыл бұрын
I always do the other one but now I can switch between these two for variety.. obviously i get bored doing the same every thing.. Thanks for this upload.
@eatstan12 жыл бұрын
he's so good at giving helpful instructions!
@ivamarquez79565 жыл бұрын
Great work out im fallowing you daily... thanks a lot...
@wawalolita63165 жыл бұрын
Is this works for weight loss?
@EmilyA198412 жыл бұрын
This is definitely going to become part of my regular workout rotation. :)
@fated2you Жыл бұрын
Core memory unlocked! Hahaha! When I was 15 years old using the workout videos on Comcast.
@valeriarobledo737112 жыл бұрын
hola soy valeria de argentina bs.as y me encanto tu clase quiero mas para seguir quemando lo ise en casa y de ahora en mas lo voy a ser todos los dias en mi casa suban mas videos para bajar de peso te amo negrito me hiciste traspirar todo gracias!!!!!!!!!!!!!
@TheINAMPEHO12 жыл бұрын
I ADORE THIS GUY!
@inneruniverse1712 жыл бұрын
Ahh, yes. With these exercise videos on KZbin, I won't ever have to set foot into a gym. :) Thanks for the upload.
@HappyGillian11 жыл бұрын
Kendall Hogan is a good teacher. I got this one pretty easily. Lots of fun.
@fatmaalzahraa22738 жыл бұрын
I used to do these workouts before Zumba
@christinewomack89994 жыл бұрын
I use to workout with Kendall five days a week until Exercise TV left😣
@nana9523512 жыл бұрын
im hosting a workout class and this really works for me to teach my students
@talofek297614 күн бұрын
Love this amazing guy ❤❤❤❤💃💃💃💃💃💃💃
@bl00dst41n3d12 жыл бұрын
how many calories do i burn doing this?
@chureethaali80610 жыл бұрын
i love ur cardio exersice.....i like it.
@brwnsgr80349 жыл бұрын
I use to do Kendall's workouts, good burn, glad I found this. 😀
@uxiai.11688 жыл бұрын
....
@rumcake1911 жыл бұрын
Nice Workout!
@DianaGarcia-te2px12 жыл бұрын
Diese video ist super,pues ejercita todo el cuerpo y ademas te hace quemar calorias y bajar de peso,lo recomiendo mucho..un saludo Mausi
@milliecookie14710 жыл бұрын
Love all the videos!
@elementalanimal12 жыл бұрын
Looks like a good warm-up for my strength training days.
@adrianapalencia50884 жыл бұрын
lindisima clase Gracias!!!
@Mita_202311 жыл бұрын
So glad I found them on KZbin, exercisetv.tv does not exist anymore.
@trichmomma12 жыл бұрын
This is a great workout! My heart rate was definitely up but not to the point where I had to stop. I'm drenched in sweat and I feel like I could easily go another hour.
@christinewomack89994 жыл бұрын
I'm going to start working out again👍
@hayahamad86984 жыл бұрын
its been 5 years+ and im still watching this video! go kendall!
@DanielQuijano411 жыл бұрын
Can this be done every day?
@mizrainmedellin3 жыл бұрын
Yes
@asianstyle4ever12 жыл бұрын
does this one burn more calories or does the bootcamp calorie burn workout burn more cals?
@emmaoko431010 жыл бұрын
Absolutely love it! Sorry but I'm going to have to nab some of these ideas to revamp my aerobics sessions. Many thanks for sharing. X
@latishaperry13589 жыл бұрын
Great workout
@jayceeparents711511 жыл бұрын
For those who say that they dont feel any sweat is because this doesnt include any HIIT which means high intensity interval training, in order for you to loose weight more suffieciently you need to include HIIT into your work outs
@kevyxx112 жыл бұрын
good thank for you
@zeeweems427011 жыл бұрын
awesome ...love the burn
@jacqueknight82583 жыл бұрын
Nice workout, however, too many commercial interruptions.
@randykalish47559 жыл бұрын
great work out
@deannestewart82469 ай бұрын
Used to do this eleven years ago then I got a very high energetic dog where I got all the cardio I needed to work her energy out. Had to put dog to sleep so I AM BACK at almost 70 years old.144
@tyenote411 жыл бұрын
Excellent!!!:)
@suzanneavina47446 жыл бұрын
Love this! Finally got the 1/4 turn..lol!
@Sholoanabengali11 жыл бұрын
good one!
@sameramuhsin79078 жыл бұрын
Do you have kendell' all star workouts bootcamp which used to air on fit TV?
@Stringbean42112 жыл бұрын
Try his Bootcamp Calorie Burn Workout, also here on youTube. That will make you sweat for sure and really make you lose some calories. Star jumps, Mountain Climbers, Ski and lots of other movements. Having watched this video, I would consider this a 30 minute warm up as it is a lot more tame compared to Boot Camp.
@marjoydavid692612 жыл бұрын
really love this video,,,
@soratsukino87819 жыл бұрын
Love his workouts :)
@Canitha111 жыл бұрын
This is an awesome workout!!!
@HolisticDiscovery12 жыл бұрын
THANK YOU FOR POSTING THIS!
@btk3411 жыл бұрын
nice workout
@datnohi86124 жыл бұрын
I love this workout
@Cynarajelisa11 жыл бұрын
this is awsom i tries i feel energized
@lish201412 жыл бұрын
This actually looks like a fun workout! haha
@williamhaney41188 жыл бұрын
These help fill the void left when Radius ended last year....
@missmirusrobinson691312 жыл бұрын
how many calories burned here?
@pinkalbhavsar99536 жыл бұрын
Very nice love u
@BreeanneX12 жыл бұрын
wow this is a lot of fun but im way too uncoordinated for this.
@adrianapalencia50884 жыл бұрын
nice!!!!!
@wawalolita63166 жыл бұрын
I need some advice for beginner.. I'm tired of being bully by people.. I'm on very overweight I need to loose it but idk how
@fedrasdesigns77 жыл бұрын
Awesome!!!
@yvonnemupfiga91158 жыл бұрын
wow thanks a lot been searching this for years....
@nellyparidise12 жыл бұрын
how many calories does this workout burn
@dopeydwarf6 жыл бұрын
oh, this looks fun!!!
@CHIENLUOCDONGACOMPANY12 жыл бұрын
good
@EmilyA198411 жыл бұрын
Really? I think this workout is really fun. :)
@ArisaPrathumma19849 жыл бұрын
good i like.
@athinah43777 жыл бұрын
This was fun !
@EmilyA198411 жыл бұрын
If you want more of a challenge, make the moves in the workout bigger. That said, I use this (and Enviga Cardio Groove and Burn) for easy days.
@Adriana-bj6vk6 жыл бұрын
Excelentes!
@popokitty50507 жыл бұрын
This is a fun and easy workout to follow. I love it.
@mizrainmedellin3 жыл бұрын
Shut I’m scared 😱. I haven’t done this excercise in a long time
@DiasVidia11 жыл бұрын
Wowwwwww...
@lilkuntry6812 жыл бұрын
LOVE THIS!!!
@johannadelbusto79877 жыл бұрын
Thank you!
@Redrita127 жыл бұрын
Johanna del Busto - you're welcome
@DongskiTeeVi12 жыл бұрын
Much More hard to follow compared to bootcamp calorie burn
@KatreiseRuffin3 жыл бұрын
Who is doing this workout in 2022!
@NubianQueen_xo11 жыл бұрын
That was sooooo awesome :) ....AGAIN :D lol
@MissdianaG13 жыл бұрын
Kendall Hogan really makes working out fun
@slimplylivehappy11 жыл бұрын
As you may already know older people like myself are advised all the time to do weight training, stretching (yoga) and aerobics every day. In other words 20 to 30minutes of three exercise types yet to my knowledge a DVD like this does not exist. I can purchase one hour DVD's of each but I can't devote three hours every day to training. 58 million Americans are being ignored and they would pay up to $50. for one DVD which does it all. Hope you are up to the Challenge.
@kristianwheatley63869 жыл бұрын
this feels like the Barbie Workout for adults
@rioraouf10 жыл бұрын
what's the name of the music please ?
@christinewomack89994 жыл бұрын
I did it! I did it! I got through a workout with Kendall Hogan! 😆🤗
@jacoda11 жыл бұрын
That's the purpose of them doing the video! To work their way into a great condition :-)
@allsafestudentproject29767 жыл бұрын
I'm so uncoordinated that I'm just stomping around my living room. At least I'm sweating.
@mizrainmedellin3 жыл бұрын
You’ll get used to it just keep going
@marymartin64247 жыл бұрын
My close friend had dropped an ridiculous amount of weight so naturally I was curious. When mention of a diet was brought up I immediately went straight away to google checking into this “sowo hope site” diet. The moment I listened to their guidance, I lost 16 and a half pounds.
@angiemarshick239511 жыл бұрын
I have watched this instructor's other vids but his Cha Cha Cha side step move is confusing. I am having a hard time doing it.
@leighmarieee10 жыл бұрын
You'll get it....keep trying...once you do get it, you'll have a blast with it. Make yourself get through the learning curve. Have fun!
@celestialpassion12 жыл бұрын
Just finished this workout and I'm sweating like crazy. #BE
@de2isme12 жыл бұрын
It doesn't really make me sweat like a pig but this is soooo muccchh funn =D. just have to love Kendel Hogan
@talofek297614 күн бұрын
❤❤❤❤❤❤🤸🤸🤸🤸🤸🤸🤸
@khadkabibekkhadka474211 жыл бұрын
If you are looking to get ripped, you should look up on Google "Ripped Max Stagger". You are bound to get the body you deserve.
@tacolover120312 жыл бұрын
and then march!
@Marques-dance2 жыл бұрын
I lost over 40 pounds doing this exercise.
@111Marly11111 жыл бұрын
Please be careful with what you say. It did nothing for me either but that this kind of work out is still very beneficial to others so your comment serves only as a reminder to their condition rather than an encouragement. Keep up the good work everybody!! =]