Reminder, healthy food can be yummy too 🤤

[@LillySabri]

All you need: - 1 Papaya - Greek Yogurt - Banana - Kiwi - Blueberries - Honey *There are no measurements, put as many of each ingredients as you like

[@mrdangler663]

And chia seeds as well

[@calioppe99]

You forgot the chia seeds

[@poponachtschnecke]

Is the Greek yogurt fat free? That version tastes so bad!

[@cecilianeill5976]

Hey Lilly I love you!!

[@coqui8667]

Greek yogurt is fattening

[@caroline8568]

OMG that looks so delicious and healthy. I'm a caregiver and I told my client that eating healthy doesn't mean it can't be delicious. Your "recipe," is the perfect example of that. Thank you for sharing.❤❤❤❤❤

[@Iplinn]

Not healthy because too much fat, with a lot of oil... fruits yes ok only are good for the body, but without sugar and butter or oil... here it's sickening

[@rozz1645]

​@@Iplinntheres no oil here. Its greek yoghurt & honey. It's a healthy fruit desert option but maybe too much for a diebetic to take in one seating even with healthy greek yoghurt & chia seeds. Otherwise, looks delicious

[@mariarubio9798]

Gracias x compartir delicioso ❤

[@ivythewlis]

No one: Me: damn it’s gonna be hard to wash the food off the coaster-

[@tinav8526]

You are not alone 😅

[@SunnyGonzalezCepero]

Exactly what I was thinking

[@juliewebb3131]

😂😂😂😂

[@objectiveviews2949]

Same

[@moxiemaxie3543]

No one has anything to say? Lol

[@KCapp]

This is excellent. Music on point and a meal that’s healthy, a visual spectacle, with complex taste and textures. A+ on this one.

[@roselibuenodasilvabento9872]

😂❤ AMEI ESSA IDÉIA,VOU Fazer!!😮❤❤😂🎉🎉🎉

[@Muffin11ful]

My anxiety when the yoghurt dripped on the coaster 💯

[@daciasdiy1861]

Y’all ppl and the sun anxiety comments ! Go elsewhere with your illness! Always gotta be on person that has the unfit comment about anxiety ! That’s not how anxiety works 🤮

[@r4aggydoll532]

​@Dacia’s DIY bro?? ☠️

[@staceymurray9644]

​@@daciasdiy1861 😂😂

[@namahshrestha3226]

not anxiety but wastage. She straight up wasted that shit.

[@dhllyyquit]

​@@daciasdiy1861ty

[@Harusavagegarden]

never understood people who claim that healthy food isn't yummy. I'm Italian and I grow up eating fresh and seasonal food, and can I say it is yummy 😍

[@muniaisworthit]

I'm curious about your seasonal fruits . Do you tropical fruits too? I only know about grapes and olives growing well in Italy. I'd love to know more about what grows well in Italy

[@Ninka-tapatulka]

Здоровая еда эта дорога

[@gloriahersan6163]

Yo no entenderé por qué derraman los alimentos como si eso los hiciera apetitosos. El exceso no es una delicia, qué fea asociación y está de moda :€

[@zer0c00l32]

It's human nature to not have the same taste as you

[@MariaVieira-h9e]

Cada doído com sua mania né??😂

[@coachedby.karolina]

Looks good but I'd rather eat it from a bowl tbh

[@beatrixkiddo7569]

Yeah these videos aint about the food at all, always has the abs showing. Its a video about abs 😂

[@mee8629]

​​@@beatrixkiddo7569 oook?! So I mean if she wants to show off her ABS that she bust her butt working out then ADVERTISE 💯 I would do the same no doubt, you must not be woman that works out or you're not a fit individual so of course you're guna express your jealousy 😏 start working out get tight ass ABS an I guarantee you Beatrix you'll be doing the same as this woman.

[@TheAlien_in_your_backyard]

@@beatrixkiddo7569is it a fetish?

[@eternallyfree257]

​@@TheAlien_in_your_backyardit gets views from creeps

[@Игорь-о7я7п]

Пипец она киви почистила.

[@lynx0670]

Drizzle papaya generously with lime juice, it will enhance the flavor.

[@XXC4.]

Waste of food on the coaster tho. .

[@sashakholodovsky4930]

Yeah I didn’t understand that part. Even for aesthetics, it looked nicer on the wooden cutting board… not a wicker coaster… but i know, No one asked for my opinion and it really doesn’t matter anyway 😊

[@Joanna-tx1ss]

@@Philip__325 she‘s rich too lmao

[@XXC4.]

@loveutilltheendoftimes9132 dont think you've ever seen her throw it away though

[@eenho]

Don't worry, she didn't eat it either

[@Navdeepkang222]

Shut up

[@asianguyimagicrenation]

Everything fine except that there's too much sugar. Not using honey might be a more healthier and balance food.

[@madinayuldasheva5911]

But honey is healthier than any other fruit. Honey is not added sugar, rather it's healthy type of food.

[@EmilyLoreneBenham]

@@madinayuldasheva5911sugar is sugar. Whether from fruit or a cake

[@madinayuldasheva5911]

@@EmilyLoreneBenham Maybe you're are a keto dieter. If you really do think so, then quit honey too, you'll lose all the benefits it offers to the body.

[@angeljuliedr]

​@@madinayuldasheva5911 Yes you are right. Honey is great for the immune system. I would choose to eschew papaya and banana as these fruits are higher in fructose and sugar than some other low sugar low GI fruits. Raw organic honey from a pure clean source can be used for healing purposes due to its superior antimicrobial properties.

[@714Roostergirl]

Your body processes it just like white sugar.​@@madinayuldasheva5911

[@sensitive_misfits_tarot]

Love this song! Thanks for your encouragement, beautiful food! ❤ love this song 🎶 You’re inspirational

[@debramintz3238]

I ❤ that your videos are chill. I hate the ones with all the knife and chopping sounds. Music is so much more soothing.

[@adityas1423]

The table be like : damnn it's really good 😂😂

[@rostonthomas2440]

Stay healthy!!..you look great!!❤

[@alexabeyta3808]

Add fresh lime juice over the Papaya first it improves the flavor

[@GPXgirl]

That’s so true, that’s the only way I can eat Papaya! Other than that, papaya tastes like dirty feet to me.

[@jasminwall9115]

Awesome concept! :)

[@davecardoza4762]

That looks super delicious and refreshing!! 🤤

[@jwlsxstine]

And to me it looks like hyperglycemia galore and a trip to the ER🥹🥹🥹🤣🤣🤣

[@JourneytoWellbeing]

Looks good!!

[@dreadnaught1445]

Those fruits. All amazing and delicious. No needed to ruin them by making a messy dish.

[@Doctorgan]

Thank you for sharing this! 😊😍😃

There is more then 60grams of sugar in that meal. It may apear healty and nutritive but its diabetes on a plate! Do the papaya, blueberries, add some seeds or nuts for fiber and some consistency and forget the honey or add less! Keep the yogurt and ir can be full fat.

[@LuisHernandez-lr7yf]

I guessed every ingredient before seeing your list. Love it; refreshing, simple, & healthy!

[@cozyrosie]

Eat it fast! The papaya contains an enzyme that breaks certain proteins in dairy and meet. Dairy products turn bitter when being in prolonged contact with fruits like papayas, kiwis and even pineapples.

[@stacyashley125]

Yummy. I am going to try that.⭐️⭐️⭐️⭐️⭐️⭐️👏🏼

[@BlasianGoddessTM77]

Yummy but high glycemic index

[@mariaacosta1450]

En lugar de pan y carbuidratos..

[@StevenOwen-h4d]

Awesome thanks for the video

[@josephnwachukwu3150]

You know how to make it appear very easy, yet absolutely yummy!

[@Knowledgehut9]

Nothing can be more rewarding than sound health ❤ happy healthy living habits❤

[@aarti13]

Chia seeds should be soaked first then it should be consumed as it may cause severe gastric issues and people with IBS should specifically avoid having chia seeds without soaking it!

[@sammar77]

Thank you so much 🙏🏼

[@Jennahiswhatiwant]

You just saved my life 😭😭😭

[@mizzbambam2008]

Yes! I cringe every time I see people dump raw chia seeds on dishes. They absorb a lot of liquid. So when in your stomach they still absorb and can actually do more harm than good including dehydration. At the very least, only sprinkle a few seeds. But a tbs like she did is begging for stomach issues 😭😭

[@joshholmes1372]

Huh, didn't know that. Thanks

[@racquels4529]

This looks so good 😋😊

[@kamranalikhan1253]

Take papaya with some black pepper and black salt early in the morning, The best remedy to keep your stomach happy ❤

[@Forever_Elegant]

This would also make a great smoothie!

[@Natasha-oz6ik]

I love this!! Reminds me of when I was growing up, my grandmother loved papayas so she grew a lot of trees and my brother and I would get creative with our papayas, put coconut jelly, gauva and mango inside the papaya and feast😂

[@emptymind-678]

Thank you for motivating us to prioritize our health! You’re making a real difference! 💪🌿

[@ra3dbadr]

In Mediterranean countries people don't see fruits as food .. it's only dessert.. Ps: thanks for likes i feel famous , 😄

[@ИнгаМеднова-х6к]

Десерт это и есть еда 😆. А вообще фрукты нужно принимать отдельно от другого вида еды , это и должен быть самостоятельный приём пищи

[@mariapap8962]

Yes, we do,especially in the summer. When the weather is unbearably hot, a huge slice of watermelon and a piece of cheese are the perfect meal. Has been so for ages.

[@ΖωζωΙωσηφιδου]

@@mariapap8962 ooh! Watermelon with feta cheese! Lovely💙 i bet you are Greek ,right? Also grapes with feta cheese,mmmm!!

[@moniqueuu8777]

*dessert

[@ra3dbadr]

@@moniqueuu8777 thanks jajaj english is my third language and when i write fast i usually make mistakes jajaj

[@PODBlueprint]

Awesome fruits ❤❤❤

[@MM-le9en]

I was told but by a nutricionist never mix sweet fruits with acid fruits, it can be bad for ur digestion

[@KaylaDyson-f6h]

Omg that looks good

[@kissesfromthemrs]

Looks delicious ❤❤

[@edileneruiz2784]

I love healthy food! I feel better❤

[@ruharuha4381]

kzbin.info/www/bejne/ppfWqIdmfduBnrMsi=vQb_VOHtd3SYOKvg

[@marissagarcia893]

Omg 😳 it looks delicious 🤤🤩

[@missmaomi28]

This looks divine!

[@helen4617]

Wow thanks for that great idea 👌

[@Kevin-t3f8d]

Looks very yummy ❤

[@rebecasarabia1448]

La Chía se tiene que hidratar antes de consumirse, o se hidratara en tu estómago y por consecuencia te desidrataras

[@Margueritetchek1]

Awesome fruits mix

[@thereisnothingtoseehere5691]

I would rather just eat the papaya by itself 🥱

[@optimistin7769]

Dann tue es doch 🥱

[@vyv.y141]

So yum!!

[@robertkim4923]

Agree with other past comments: too much sugar, even coming from fruits.

[@feliciagordon5647]

Thanks 🙏 goodness I found you to show how healthy lunch treats can be honest yummy 😋 I been trying your best ideas 💡 keep them coming

[@chriscasias270]

Your abs are Incredible

[@squidward9191]

Her estrogen levels say otherwise

[@urkittenmee]

@@squidward9191our society mainly has estrogen dominance but you won't comment about that lol.

[@AyeshasCooking1973]

Thank you

[@Alice-ot3ud]

reminder that all food is healthy in proportion

[@modf7798]

…no. That’s not how that works😂

[@mahdireza5695]

​@@modf7798I don't think they mean it in the literal sense. But in the metaphorical sense. Like I think they mean a healthy relationship with food not that every food is actually healthy because that's not always true ofc.

[@dianecross7307]

I cant stand papaya 😢

[@chips7386]

@@kennawhitty5884it’s not unhealthy to have a Big Mac (to your body) if you also eat healthy foods and veggies

[@instantsiv]

@@kennawhitty5884 A Big Mac does wonders for your mental health. Moderation.

[@lindasanders66]

Good idea! Will definitely try this one too! Thanks for your creative mind! And sharing it for us all to see. I can do this! Love it!

[@HealthyFood778]

healthy eating improves life

[@edwinu]

Wow! Yum yummy the best organic food...✨👍👍👍✨❤️❤️❤️

[@olesya34]

Ayurveda: do not mix sour and sweet fruits, it won’t digest.

[@chips7386]

All of these are sweet?

[@knatural7754]

papaya soo good by itself no added ingredients

[@glendahenry6189]

Papaya seeds are good for your body

[@doglovers338]

Mrenmen kado yo surtout tablo yo, sa montre yo baw vale yo onorew🥰 Esak fe fow grandi channel Lele a poul k gen plus tikob pal poul sere.

[@yaylinwilliams565]

We need more recipes like this ❤

[@w2jr.418]

Lilly Delicious ideas!

[@jacobblack666]

Sugar tasted always good 🫤

[@stephineroach3280]

Even natural sugar has it limits in terms of consumption

[@rachelflores-ul2nm]

Looks yummy my kind breakfast, lunch snack 😋

[@burnice3901]

Yum. I would leave out the honey though🤗🤗

[@rhondag9717]

Me too!✨

[@colettepeyton2072]

Thanks, Lily. I love my fruit and yoghurt ❤

[@FroggerFam6]

Try roasting the seeds of the papaya and use for pepper

[@olorunsholaoguntade432]

thanks for your recipes

[@cookie234ful1]

That's a lot of sugar

[@aracelilopez8619]

That looks delicious, I have to make it 😊

[@damlaunver3699]

Why do we see always your abs when you prepare food? I think it's done on purpose

[@WhatsInYourSkillet]

And u would be correct….

[@EndlessRain1980th]

I am thinking the same. Haha

[@jessicataylor1930]

If I had abs like that they'd be in every video too. Lol.

[@mee8629]

Why is it that it's always a JEALOUS INSECURE female asking why her ABS are always in the video?? Ladies it's obvious you don't have nice looking tight body like this individual otherwise it wouldn't even be brought up it's cuz y'all are jealous, not one dude has said anything NEGATIVE about her body/ ABS, JUUUUUST speaking facts that's all, I think she's 🔥 she looks damn good I know what it's like to bust your ass in the gym on ahh daily so advertise the GAINZZZZ BABY 🙌

[@damlaunver3699]

@@mee8629 😄 it's absurd to comment and judge for someone's body shape you have never see in your life.

[@sweetteanoneya5647]

I've done this, and it's filling and you feel so refreshed. Great for your gut health as well skin and hydration.

[@khazandrakyleeroxas6952]

That sure yummy❤

[@maryamponsah2590]

The end was so yummy😮😮😮😮😮

[@busywomenmomprojectfitness7976]

Omg this what our body really need

[@ginawoods9127]

Thank you for giving us the ingredients of your yummy meal❤❤❤.

[@Sect_master]

If I'm gonna eat something, it won't be the food

[@GetItTogether13]

She is a genius

[@nicolemadison729]

This is the first thing you’ve made that is not appealing to me.😩 I would want to try it but I can’t eat that much yogurt without granola.

[@TheWellnessCuess]

Super good! recipe ⭐️

[@lindakayaz]

Too many carbs! Holy Moly!

[@leylaworldchampion]

its fruit and yogurt… wtf

[@renmatchibeauty9739]

@@leylaworldchampionsound like a ketocomment maybe

[@LuisPolaTorres]

That's looks good 😮

[@maristelaklausens4907]

Obrigado querida! Deus abençoe grandemente 🙌

[@healthy-inlife]

Amazing this video

[@ET-cp2rc]

Your food looks delicious...I'm going to try. Thank you.

[@maryhensley2597]

Loved Dean Martin's voice!

[@mariejane1567]

Who's mad she let the food spill over?

[@remaxsouthwestplatinumagen4662]

Thanks for this reminder. Totally forgot about the yummy papaya boats

[@tanviabrao6733]

All these videos just seem to make normal healthy foods look more aesthetic 😂

[@marydaniels6125]

Awesome thanks for the ingredients ❣️

[@shine9080]

Too much sugar??

[@cookingsmart1235]

Definately

[@hannahwillis9838]

Natural sugar 😁 our bodies primarily function off of those carbs and sugars. That is our ~energy~

[@magicalfairyambience]

the only bad sugar was the syrup, the rest is healthy

[@martaleona3733]

​@@magicalfairyambience true that. But if it is agave it is not that bad ♥️♥️♥️

[@mushroom_beans]

I would definitely eat that, but not every day, seeing as there's a ton of fructose in those fruits! It's a nice treat, though^^

[@Leonardo-ot2fi]

Mucha azucar para las quevqueremos bajar de peso tu eres muy delgadita

[@renmatchibeauty9739]

Yo creo que es más fijarse en el déficit calórico, tal vez la miel esta de más pero un yogurt sin azúcar y todo lo demás suena como una buena opción si quieres bajar de peso y tener saciedad en un déficit calórico :)

[@EATTOWELLNESS]

looks delicious !

[@aivalinkevica5674]

That looks disgusting-

[@parkyyy.18]

that looks so good!!

[@svetlana.nizamova]

Восхитительный .... объем живота👍🏻😄

[@magicknight13]

That looks sooo delicious!

[@lesleysalman3096]

Thank you , looks delicious ✅

[@Maria-gx2cm]

Os caroços do mamão fazem tão bem para saúde intestinal qto a fruta. Decore com eles!