Exercise Scientist Critiques Tom Platz's BRUTAL Training

[@RenaissancePeriodization]

If you want to see this full, UNCENSORED episode, become a channel member! Super long, totally uncensored episodes of exercise scientist in our members area, and hundreds of other exclusive videos too! kzbin.info/door/fQgsKhHjSyRLOp9mnffqVgjoin

[@roninmarketingproductions]

The 80s were unbelievable.

[@TheRoyalflush666]

Have you already or have you considered doing an episode about extreme weight loss and the potential of excess skin, and if there is really anything that can be done about it besides surgery and the phycology aspect that may hold one back from losing weight at all because they don't want to put I. So much work just to end up flabby skin and feeling as bad about themselves as when they were overweight

[@StonemetzStrength]

Dr. Mike! I'd love to see a rebuttal on Marc Lobliner's (Tiger Fitness) recent video about creatine loading!

[@InfamouslyCantankerous]

@RenaissancePeriodization- not sure If mike or the team there will see this or anyone with proper knowledge I'm getting into the gym after a long time. I had several reconstructive surgery's on my knee particularly a crush tibial plateau. I have full range of motion in my left knee but about 90% or slightly less in my right but I want to squat or do a similar exercise that works thr same muscles does anyone have any recommendations to do it and do it properly I know I need to work on stretching but I really want to be able to perform those types of exercises if anyone has advice please let me know I want to get back Into the gym I want to work hard but also safe.

[@sno-_-1181]

Could you do a Bruce lee break down

[@Finismundis]

“What muscle is he lifting with?” “His soul!”

[@EddieLancelot]

Love it! When I used to deadlift intensely, I remember three stages: The first was training the muscle; after the muscle gave out, you push with mental fortitude; when that was gone, you're training your soul.

[@simulatedstring9029]

"What are they lifting the fucking universe?"

[@Jamela579]

You are closer with that then you think ! Bodybuilding is a MINDSET at first and physical work second !

[@iamapokerface8992]

cringe

[@akapabsx108]

If Tom Platz created a hypertrophy app it would literally have a 100% kill rating.

[@michaelferron475]

facts LOL

[@vitusoltmanns8099]

When you open the app, no name or account setting up ahit Just a simple instruction: Get some Diapers and set up your testament just in case bitch, lets get hurt

[@lloydcroft9228]

Smoke would come billowing from the handset

[@Daysend34811]

LMAO !!!!

[@Iron.Historian]

Leg day skips Tom Platz

[@valoranttv1856]

Dude your Tom Platz documentary was fantastic!

[@jasonlawler9674]

Cant hang!!😂😂

[@petruraciula9056]

Top comment right here!

[@amorfati4927]

Can’t wait for the next documentary

[@TheXLEEP3R]

😂😂😂😂

[@JoaoWowww]

Arnold: Volume Mentzer: Intensity Tom Platz: YES

[@aniketsengupta7394]

He took mentzer like recovery time too for squats especially, he squatted twice a month.

[@kartikeykalra4227]

Tom platz's upper body feels lucky that they are not his legs.

[@jeremymuir4332]

brilliant.

[@karnivore3708]

With the exception of that torn bicep

[@shanewoody4232]

You gotta watch his upper body workouts it's just as insane

[@Capt.PitbullDad]

@Mvp-nq2zu Yeah, but he was always known (and will always be) for his HUGE legs…..

[@Rahulplaysdrums_189]

🤣

[@Isaiah-eg3wg]

Tom Platz squatted every two weeks as follows : working up to 600 x 15 on his heavy day, 405 x 30 on his light day. No man knows pain like Tom. I love him for his enthusiasm, intensity and pure love for the sport. Yates repeated that Tom wanted the judges to say, “What the f&ck is that? “. I’m sure that and we’re seeing a being from another planet. Rock on Tom.

[@gimiC]

He trained legs once in two weeks?

[@Astral-Projector2389]

@@gimiC once a month usually. His body and CNS was so fucked after those heavy legdays that he needed the rest.

[@matthewdragoo1728]

@@gimiCAfter a certain time in the 80s he took a month off due to injury and his leg grew a lot so he to change it up. Which was hard he is addicted to training

[@MestizoMentality]

Tom Platz on the leg extension machine is me on the toilet the next morning after a cheat day.

[@KaergaltheMad]

I was gonna say that it was me making love on a good day, but uh, yeah.

[@OneEyedJackNLD]

You scream ‘more’ as well? 😂

[@mrpollopizza]

Do you shout K* ll me too?

[@jennys1983]

“KILL ME”

[@peterpupe8352]

​@@jennys1983 nice 😂

[@notfarfromgone1]

Your content is an absolute replacement for 94.8% humor/bro/PhD/hilarious vascularity-seekers content. I love that you can't help say it but do. Your candor is the delta of love and some scientist shit. You're just hilarious. Gratitude.

[@Stopitgetsomehelp3012]

One of the greatest comments that I've ever seen

[@rstev8647]

The best tom platz video is when hes training that body builder “finally, weve achieved failure, now 2 more sets”. Lol “im a fiend for quad growth” .

[@Nsdus5676]

He is with David Hoffman…. And yes it’s great every time David Hoffman looks like he’s ready to keel over and die Tom Platz is screaming “okay now 5 more 5 more for 25!!!” Hoffman gets there to 25 and again Platz. “Okay now give me 5 more!” 5 more!!!!!” It’s priceless

[@peterk.2108]

yeah i wanted mike to watch that video

[@GeneRose-qr8fc]

@@Nsdus5676I’ve seen it multiple times and it never gets stale

[@hollins625]

It's called legendary leg day and on the rep one channel. Great stuff!

[@Limico]

fein fein fein fein fein fein fein

[@hardertom]

Tom Platz was once asked, what is better, for squats? Big weights with less reps or small weights with more reps. Tom replied - "BIG weights with MORE reps! " :D - LEGEND!

[@Anon101sss]

This was insane man, myoreps, lenghtened partials, spottersexual, this had everything

[@ashdp8485]

Spottersexual 😂😂 💀 💀

[@fredfredburger5150]

It's not gay to hug your homie during leg training!

[@bozomori2287]

​@@fredfredburger5150 he was eating his back end

[@davesworld7961]

Scientist used to worry about the earth getting kicked out of orbit when Tom did leg day.

[@Theguyfromvoid]

That record of 525 for 23 reps was insane but for me what is un-fucking-believable is that he did 405 for 40+ reps. It's like....WHAT? Shit man, I can't do 40 reps with motherfucking 135.

[@tohitAC0]

And he did that the day after his leg day, because a camera crew showed up and asked him if he could squat 405. So he went over and showed them he could.... for 42 reps.

[@Shabercom]

This whole video killed me. Right knee is kaput. I can’t even do 40 reps with my motherfuckin own body weight.

[@winstonsmith11]

​@@Shabercom Same. It would be a struggle after about 30.

[@luckyluciano1584]

He told in an interview "I didn't like powerlifting that's why I squatted normally with 480 pounds for reps, or a bit lighter like just 400"

[@timexcape7961]

​​@@Shabercom I cant do over 85lb high bar for 8 reps without knee pain. A foot doctor told me I have the hip/leg flexibilily of a 60 year old, close to double my age. Might be why.

[@lukasheppard2040]

A long awaited episode. Thank you Mike

[@anttikangasvieri1361]

Tom Platz looks like east german bond villain.

[@sw1280]

He surely has German ancestry, bc "Platz" is a german name/word and means "place".

[@Wasabinase]

​​​@@sw1280 or sit If you Talk to a Dog 😉

[@sw1280]

😄

[@simohayha6031]

​@@sw1280it means square also, as in a city square

[@leozk-08]

P sure he’s of Austrian descent or something

[@techpiller2558]

Tom Platz is the most epic bodybuilder of all time. The Golden Eagle.

[@Rasul_kr]

omg. the day has come finally

[@daventure]

I was locking for this for some time. I thought "no way Dr. Mike never did a video on the Golden eagle"

[@Rasul_kr]

@@daventure Same bro!

[@MONyxOthefgtxD]

It lowkey felt forever.

[@pennywise1682]

He is a goddamn legend and insanely charismatic. I would love to be trained by him just once

[@Christian-vq8rd]

One of the few people that make me feel uncomfortable watching them train.

[@KT_P_James]

You feel comfortable watching people train?

[@hellfish2309]

The OG Butt Ox

[@hu_ni_1]

​@Thea_Pat well yes bc I'm typically laying in bed eating ice cream when I watch gym youtube

[@JuanBenjume]

He was hurting from a broken heart ...that's why he said kill me ?

[@Christian-vq8rd]

@@JuanBenjume Pretty much. His fiance cheated on him and left him. He used all the pain in his training after that.

[@jasoncook2294]

Your content is very inspiring. I love when you go from being mid joke to serious information at the flip of a switch.

[@kartikeykalra4227]

My quads grew in size just by watching Tom Platz train.

[@naderzein2435]

What's crazy i remember seeing him say somewhere that after these crazy leg sessions he'd have to take like 3 weeks off before the next one and he still got these insane results because of how intense be trained.

[@mathias4851]

2 weeks

[@dwade6322]

He thanked Mike Mentzer for teaching him taking time off to heal properly explodes your muscles.

[@jordanfan8222]

Tom Platz’ quads make him immune to any criticism

[@DuBstep115]

Good argument but "flexes quads"

[@alncdr]

​@@DuBstep115 the good ol' Plato's discourse technique

[@RaulEdu33]

Leg day wished it could skip Tom Platz 😅

[@juhis5936]

@@RaulEdu33 every leg machine when Platz walks into the gym "OH NO NOT AGAIN"

[@iamapokerface8992]

@@juhis5936 cringe

[@timetoshred2461]

That hack squat variant is one of the best muscle building exercises ever. I've used it for 10 years with crazy gains. The trick is your ankles need to flex at the right time so the knees dont get the strain when going down.

[@HesstheGlacier]

Imagine Tom Platz in Planet Fitness lol

[@sophie.liri.]

probably would get arrested

[@zeroelus]

He'd probably draw strength from the alarm and sneak in a few more reps while screaming terribly unsettling things.

[@murphdog9506]

They probably wouldn't even hear the alarm over his screaming

[@GTOberfest]

​@@murphdog9506🤣

[@Rain-xe5vr]

Imagine him watching the "It's Maam" guy use the womens bathroom in there...

[@vasiliarkhipov2121]

Masochism can be very useful. At it's most fundamental level I believe the psychology is: the greater the pain and horror of the challenge, the greater the pride and pleasure I feel from overcoming it. The stronger you can link the pain of the challenge with the pleasure of overcoming it, the more you come to enjoy the pain itself. It can become like a drug. Which is why guys like Platz or Goggins take it to such extremes, they're chasing a high. Convincing your mind to embrace or even enjoy hardship obviously gives you a mountain of advantages in pursuit of a goal. In fact the Marine Corps uses this psychology extensively to help Marines thrive in the worst conditions imaginable.

[@sergeimaximov6950]

Doing sissy squats on a hack squat machine is insane.

[@nbpeth]

Your rp hypertrophy plugs are getting more seamless every time. They worked, I use it.

[@thetortoise6099]

All hail the Quadfather !

[@hellfish2309]

The Butt Ox himself

[@whotf888]

​@@hellfish2309 butt ox😂😂😂😂

[@jamescanjuggle]

our quadfather hallowed be thy gains thy Kindom come thy Will be done on Stage as is in Homegyms

[@taylorbostic6757]

Give us this day, our daily Tren.

[@ryancarpenter4834]

I've been waiting for this video for years

[@holywarz]

I used to train at Venice Beach Gold’s and saw a ton of legends: Ferrigno, Arnold…etc. Ferrigno was a solitary guy, not very friendly. Arnold would talk with everyone, and offer tips on form. But one day, I was on the wall of racks doing squats, and someone next to me was squatting with a trainer. The trainer was incredibly intense; yelling at his client. I rack my bar, and take a peak to my left, and it’s none other than Platz, red in the face, willing his client to push himself. The man has not changed a bit. I dared not to make eye contact with the legend, and continued to embarrass myself with my squat routine.

[@VicenteB47]

Thanks for sharing man. As a fan i love to hear this real stories

[@juhis5936]

is it true that Arnold deliberately gave quack advice to keep the competition down? hahah

[@JorisWeima]

13:19 Tom himself has said that his hamstrings and calves acted as a cushion at the bottom of a squat. So probably the stress on the tendons isnt as big as you'd think. Edit: oh he says so at 17:03 lol

[@danielleelizabeth9417]

I noticed that as well.

[@arjunious0770]

He came back from the '80 Olympia to find his fiancée cheating on him with his training partner... I'm not surprised he trains like this.

[@m.d404]

Atleast He found out far worse to never know and get fooled i guess

[@iamapokerface8992]

@@m.d404 At least*

[@iamapokerface8992]

what a hoe man

[@shayanahmed7132]

And his friend Arnold betrayed him when Tom told Arnold about his torn Bicep and he informed one of the Judges because Arnold wanted his friend Colombo to win during the Mr Olympia competition. This man got betrayed by everyone except the Iron.

[@arjunious0770]

@@shayanahmed7132 Agreed. He realised he could hide it and Arnold exposed him. 1981 Olympia was one of his best appearances and I think it should've been his Olympia to win, Franco shouldn't have even been stage, small legs and severe gyno. Yet he won due to Arnold's influence and corruption. Heartbreaking for Platz once again, yet he never stopped trying, that's why he was known as the people's champion. Think, how the same thing happened to Mentzer in the '80 Olympia, and he completely quit bodybuilding, fell down a dark path with substance abuse and died in his 40's, still bitter about the 1980 Olympia. Tom Platz went through all that pain and grew from it, it made him the legend we know and love.

[@3drees707]

I searched up “renaissance periodization Tom Platz” last night on KZbin wondering if Dr Mike did a video on this before. Couldn’t find anything. And today this pops up , golden lol

[@SteveJonesOwnsDSP]

Tom Platz is the only one that beats David Goggin's on intensity. Platz said that every time you train legs -- should be a day you fear you may die.

[@harrybeast58]

I think they’re very comparable but goggins man… dude is an actual nut

[@abdullahibrahimhassan7301]

​@@harrybeast58 Nope goggins is not nuts. He is no different from you and I, he just chose to be better. Even goggins himself says this all the time

[@harrybeast58]

@@abdullahibrahimhassan7301 yes. All of us have the ability to achieve greatness. However, that mf is definitely a little crazy😂

[@skirk248]

@@abdullahibrahimhassan7301 "I'm not crazy I'm just like the rest of you" - Every crazy person

[@NicholasF153]

@@harrybeast58 Navy Seals training with a broken leg. Sheer determination for Goggins. TBH, In different ways of training, I am not sure who is more intense. Goggins with pullups and running, Platz with his lifting. Different type of athletes with similar mindsets.

[@bonkers9182]

I've lifted things, you people wouldn't believe, Full rom on fire off the shoulder of Orion I've made lenghtened partials glitter in the dark, near the Tannhauser gate All those lifts and gains will be lost in time, like tears... in rain.

[@ChandrakanthKulkarni-td8og]

Beautiful

[@bobjones5864]

Funny since Platz and Hauer look kind of similar in the face

[@bonkers9182]

@@bobjones5864 indeed, an air of familiarity.

[@bonkers9182]

@@ChandrakanthKulkarni-td8og just paraphrasing a wonderful monologue from the movie Blade Runner. All credit to Rutger Hauer and Ridley Scott.

[@ChandrakanthKulkarni-td8og]

@@bonkers9182 will give it a watch

[@75Veritas]

Platz' motivation comes from when his girlfriend dumped him for another guy and he would see them together every day at the gym. True Story from Platz himself.

[@peterk.2108]

pure nightmare fuel

[@blammela]

Having your ex at your gym screaming “kill me” would have me a t another gym pretty fast

[@drinkinouttacups2665]

It was his training partner

[@akbananachucker2441]

Wow

[@doyourownresearch7297]

did he thrash about and shriek as they trained?

[@warren010h]

18:30 always kills me seeing this part 😂😂

[@maty1177]

Fr😂😂

[@SM--]

Something was definitely rising in that "Calf Raise"

[@harishsanjay9304]

😂

[@ehhhhh596]

Something was rising and it's not the Shield Hero

[@gi-owo7489]

I've been waiting for this forever, I love you Dr Mike

[@kahashikun]

I remember seeing a video of Tom Platz slamming the leg curls back when I was in high school. I was on the football team so we were in the weight room a lot, and I strained my left hamstring doing the same thing thinking that was how I'd get big legs. I didn't have a healthy hammy for the rest of the season because I was a dumb kid with dumb coaches who didn't care about letting you recover.

[@myfakinusername]

You went full TOM PLATZ, man. Never go full TOM PLATZ.

[@TBIRD0625]

Turns out you can only do this if you're blasting enough gear to actually recover

[@moses9647]

​@@TBIRD0625I think it's more accurate to say you should only do stuff like this after years of consistent training and working on technique. You gotta master the rules before you start breaking them. Guys on gear aren't immune from snapping their stuff, in fact they're more prone to it because their muscles outgrow their tendons

[@s9preme]

@@TBIRD0625Funny because using gear greatly increases your chances of injury.

[@unluckyblanket2779]

@@myfakinusername10/10 tropic thunder reference

[@cjadrien]

17:30 that was such a great moment of a guy who really understood his own body and strength and how it differs from others.

[@jamesjohnson7905]

Always amazed me how tom only tore his biceps

[@andreidumitrufocsanu2962]

Also interesting to note that he did it while performing chest flies lol

[@davidkymdell452]

Injured his back doing deadlifts...which is why you never see him doing them.

[@smuller1090]

@@andreidumitrufocsanu2962 I believe it was while doing chest flys on a bench with dumbbells which isn't a very fun movement on your biceps

[@winstonsmith11]

​@smuller1090 It is fun if you do them slow and controlled. My biceps love it. But watching Tom bounce out of the hole in his squat, I could totally see how he could tear himself up doing flyes.

[@movestattoo4561]

⁠@@winstonsmith11bouncing out of the hole in squats is an everyday thing in weightlifting. So there’s nothing bad about it.

[@MasterFlores35]

0:11 you’re welcome 🤣🤣🤣

[@hugh2hoob668]

Ok .... 1:45 😂

[@mr.f_dnb]

😂😂😭

[@muhammadhaziqnaim7470]

9:05 💀

[@ryankeeling2406]

That actually made me laugh when I paused it 😅😅

[@migyman321]

Great range of motion

[@k1xnt]

4:52 who tf would pick SPLIT SQUATS as an easier alternative to leg extensions

[@johanneskotzee8919]

Exactly what I thought hahaha

[@zufalligerweisebinichlilma5058]

For real, split Squats are the most diabolical exercise for ur Body, cns and Soul. Especially when doing myo reps in high rep ranges.

[@Cambone13]

Splits squats in the double digit rep range are probably the worst thing to do in the gym. Maybe only lunges are worse

[@k1xnt]

@@Cambone13 he says 'lunges' right after 'split squats' lol

[@lashedandscorned]

​@@Cambone13try 15 rep deadlifts at rpe 10

[@darrianweathington1923]

The look on Dr.Mikes face when Tom does his omega hacked squats and his hyperextended leg extensions is what I want to be

[@manuelalvarez817]

Markus Rühl next !!

[@maxgruber842]

der Wellensiddich

[@NJcinemaHD]

"Schwer und falsch" (german for "heavy and wrong") was his mantra :D That would be amazing!

[@johannesstephanusroos4969]

Tünfisch unt proteinshæk

[@Felix-wq2ly]

Des bedarfs

[@pennyblue6372]

aber nur wenn de tschigerillo ned debei isch

[@360nutrition9]

This series of videos of you giving tips is very very cool, and you give us the science behind it to make the best out of what we see! Buuuuuut im sure im not the only one who would love to see you actually do the workouts in the videos while explaining it!

[@mariofatovic6521]

15:43 We should call them a Platz Squat

[@royfalcon7597]

Tom Platz does not squat a barbell. he pushes the earth away

[@hessiankyojin]

He Leg Presses the world with weight on his shoulders.

[@felixpos3917]

2:06 love this editing Scott the Video Guy 😂😂😂

[@danielescada6785]

Mike Mentzer and Dorian Yates thought they did high intensity training... Tom Platz KNEW he did high intensity training.

[@stevegaspar]

Lol fun fact Tom Platz is on record multiple times seeking out Mike Menzter for nutrition and training advice

[@Chadgigington]

@@stevegaspar He's also on record seeing Mike passed out having a mental breakdown on meth outside the gym...and not using his training style

[@pleaseshush9800]

i mean dorian did hence why he’s known as one of the most intense training bodybuilders ever, he also had a way better physique than Tom. I mean fair play to Tom he’s a legend and his legs were other worldly but put him and Dorain on stage, we’d know who’d come out on top.

[@johannesstephanusroos4969]

​@@pleaseshush9800 hence why because the reason*

[@davorzdralo8000]

​@@pleaseshush9800meh, Yates was big, yes, but I never liked the aesthetics of his physique. Way too much accent on mass, and not enough of anything else.

[@layna-heyhey]

yay a Tom Platz ep. I asked for this a little bit ago (though I know that had nothing to do with the video actually being made lol). Legend

[@rahulsinghdeo5982]

Dr Mike needs to critique Branch Warren next

[@CanadiaNole]

He’s gonna have a stroke when he sees Branch’s DB Incline Press lol

[@lucabalestra1638]

YESSS

[@eddiesaldana8921]

I just saw a video of branch doing cable curls using his entire body to curl lol. Literal calve raises just to curl.

[@Nelson_Muntz-i7s]

God I would PAY to see that I am sure Mike would lose his mind looking at warren’s form LOL

[@JorisWeima]

The trainings with Johnny Jackson!

[@chucknorris5476]

The greatness of Toms mindset was built out of suffering in his personal life, and that always really resonated with me.

[@supermanlova7465]

"When it comes to training legs you have to have a berserker mentality" Tom Platz..

[@leewolf7096]

That pic at 0:40 to the left is wild😂😂😂

[@xthe_nojx5820]

15:46 i recommend calling it the Platz squat. Not terribly imaginative, I know, but that move is totally unique to him.

[@ClarkWalters]

Noted. That’s what it is now bro. Good shit

[@J88HNT]

This episode blew me away. Tom Platz insane (literally batshit crazy) intensity and your humour had me dying. 😂 So entertaining. More please!

[@Marked__One]

He was absolutely robbed in 81, a disgrace

[@StreetTruckinTitan]

He wasnt symmetrical. He's lucky he came in third.

[@hipstertrudy3658]

Lack of symmetry is a more forgivable sin than PHAT gyno titties

[@black0ut_53]

@@StreetTruckinTitanin 81 he was pretty damn good. Franco had zero legs and Tom definitely had the freak factor that Dickerson lacked

[@Papa_khan553]

Nah Danny padilla was robbed Tom was good but padilla looked like he was carved out of stone

[@StreetTruckinTitan]

@@Papa_khan553 Absolutely. Padilla has been robbed more than once.

[@simonscott2381]

Stoked to see the GBRS Group shirt… my two favorite channels:)

[@LeanAndMean44]

My legs literally feel sore just from watching this

[@Luke-vj3qn]

7:54 Those leg curls look horribly brutal. I paused the video at the prefect time when he hits the bottom position and his knees are littreally bending backwards

[@SRTasap]

2:05 premium edit 🤌

[@danichristlieb9548]

True 😂

[@heidifitzy]

Yessss you finally reviewed the god of all quads sensei! 🙏🏼

[@farmboykent9122]

"You and the boys circa 1984 " has me rollin

[@HoangRuiShengRyanSio]

IVE BEEN WAITING FOR THIS MOMENT RAHH

[@tserinac]

This is true failure. This aint failure man this shits beyond failure. When people say that roids dont mean a good physique, this is what they mean. It was the juice, + the insane mentality that grew this man his thighs.

[@Ease54]

So, for a natural...twice a year?

[@misterzero8667]

Plus insane genetics you train like this and see if legs are as big

[@nikholas7702]

What about the preworkout stack ? Wasnt Platz doing the Menzer thing ? Meth or Adderall or Speed to psyche himself up right before the work out

[@RonaldLang-g7c]

I haven’t done a leg workout in over 6 years. I searched best leg workout for beginners, I watched a Tom Platz camp on legs and I haven’t left the gym in three days. I’m still sitting on the leg curl machine and stumbled upon this gem of a video. Wish I saw this one first..

[@dude231ification]

@9:29 👀 I guess that's why I don't have big calves

[@vuyovanda9004]

😂😂😂😂

[@MajorAddiction]

That’s a real bro right there

[@michaelscottfuku]

Tom was on a whole other level mentally. He was basically the bodybuilding version of David Goggins lol.

[@undergroundman1223]

Tom Platz working out in a Planet Fitness would be amazing

[@wzrd.7471]

When I was hardcore training in highschool I would think “kill me” periodically but never had the balls like Platz to YELL it 😭 the goat

[@Liam-tb6bt]

This guy was always shot out of a cannon... crazy intensity mindset

[@Bulbous_Beluga]

Would love to see Dr.Mike react to old school Bulgarias weightlifting

[@pegtopmaster8780]

BEEN WAITING FOR THIS FOR SO LONG

[@SkogKniv]

Watching a Platz leg day counts as your leg day

[@kbrizy7490]

10:20 The “I’m gonna tell you guys… I don’t try that hard” had me rolling 💀💀

[@Jeditilt]

"Yes you work under the table for this anaolgy"

[@plwadodveeefdv]

where I do my best work

[@lewisruffalo2221]

Just watching Tom train is inspirational. Listening to him speak takes it to the next level. Then watching him train someone else is epic.

[@alb5338]

Tom Platz's quads are what I think Broly's would have been underneath the Saiyan MC Hammer pants.

[@mango_sheikh786]

his entire physique is real life broly

[@fragglerock5696]

Yes I wanted you to review this! Cheers

[@flatheadwarrior]

Tom Platz is the reason for the Lunk Alarm

[@j.baldwin3012]

I love that Tom Platz gets his deserved respect. I've never seen anybody train like him on legs.

[@Tirreger]

"This is where the fun begins" 😌👌🏻

[@johnsix1]

This was the best intro I have ever heard done on Tom Platz. It was perfect 👌

[@Daniel241992]

Whe Dr.Mike gets disgusted when he sees certain workouts cracks me up!😂

[@jimmysmith6274]

So crazy, was looking for this video on your page yesterday. Thanks for critiquing the Quadfather!💪

[@Smllc22318]

Please do branch Warren next

[@briancarolina3081]

King of half reps

[@mhm6262]

He’d get a herniated disk just from watching him lol

[@langolier9]

I fell in love with your channel last month and today was one of the best days for my business so I joined your channel. Money is still tight, but I joined your channel because I think it’s the right thing to do.🎉

[@iceyzx-07]

1:10 what Mike looks like if he reacted to himself screaming like that

[@JohnJones-m8s]

Lunk alarm at Planet Fitness goes off if Platz is anywhere in an 8 mile radius

[@stevenmartinez872]

The Big Lenny of quads

[@dan0nada754]

09:31 I actually laughed out LOUD. love platz, love the channel, cheers!

[@sbeve4702]

Hey doc, great video btw, can you review the training of Markus Rühl some day?

[@lowercasetwan]

"You're never gonna be jacked, because you just don't have what it takes," bro didn''t have to call me out like that

[@DasaLetsPlay]

MARKUS RÜHL NEXT PLEASE!!!

[@boomersD9CAT]

Tom Platz was the de facto winner of the 1981 Mr Olympia…Tom Platz is also one of the most brutally honest people I’ve ever known, and followed on Social Media. He’s honest, and he inspires many aspiring Bodybuilders to keep focused ! Tom and his beautiful wife Dr Cha Dikito are wonderful people who give back by sharing their knowledge, life experiences n so much more !🦾👏👏 Great video Sir !👏👏

[@bfunderb5899]

Is it not normal to yell “kill me” during your workouts?

[@elkhisinio]

To be honest, thats one the most anabolic shit you can do while lifting heavy ass weigths