I'd just like to point out that someone at RP made the decision to make this a pinned comment.
@Jestokost7 ай бұрын
And on a totally unrelated note, his training isn't as difficult as this either ( ͡° ͜ʖ ͡°)
@deyvisonwillamy69317 ай бұрын
I understand what you say there 🧐📸
@utubejuan7 ай бұрын
I love that they pinned this 😂
@jlopurcell7 ай бұрын
I hope people who don't know they're married watch this and think Mike is just the weirdest dude out there😂
@elsh3327 ай бұрын
I thought they must be married because why else would he be behaving like he is with her? 😂
@ondrejkyselak99327 ай бұрын
dude I got through half of it thinking exactly that. Then found your comment and finished the video almost without cringing
@lamilagrosa34127 ай бұрын
I actually thought that he was same gender loving.... My bad
@pinocchiosrevenge7467 ай бұрын
@@lamilagrosa3412probably
@jasonm89207 ай бұрын
I was watching this like... Um this is an awful video. Why is he behaving this way. I was not expecting that and was kind of disappointed in him. Knowing they're married changed everything lol.
@Bleaksigilkeep7 ай бұрын
I implemented Dr Mike's dating tips and now I'm banned from the gym and three girls and seven guys took out restraining orders
@jamesrogers987 ай бұрын
W rizzler on another level
@frog60547 ай бұрын
Good
@tastyredsauce7 ай бұрын
That’s how you know it worked
@joedeluca89647 ай бұрын
It is now time to implement the overload principle…..harder than last time….🥁
@TheDrew7187 ай бұрын
Cool, on to the next gym 😂😂😂
@HeyYouSA2 ай бұрын
Bless her heart for listening to this man day in and day out
@graced.67115 ай бұрын
If my husband doesn't tell me "try not to look like a fucking dinosaur" while I'm working out, what is even the point of that marriage?!
@SimplyKayesWay4 ай бұрын
🤣🤣💀💀
@MickeyDiaz-mq9zq2 ай бұрын
😂😂😂😂😂
@jcruces5552 ай бұрын
😂😂😂
@dannylockett9445Ай бұрын
He can't talk, He's got some T-Rex arms. Just kidding don't kill me. 😂
@boraradicevic1911Ай бұрын
😂😂😂😂
@i_marap81975 ай бұрын
This was so f***n weird until I checked the comments 🤣😅
@matthewbernier9587Ай бұрын
I was really liking it, how disappointing 🤣
@tgvirgoАй бұрын
Listen. I was like wtf!
@kaythompson770618 күн бұрын
I agree, like wtf is he talking about... he going on in this girl
@filoue25835 күн бұрын
Knowing him before watching it was f***n hilarious
@Lord_Burrito7 ай бұрын
I love how romantic Mike becomes when he helps his wife train and show the world how loving, tender and caring he is.
@ceasnov7 ай бұрын
That was supposed to be me, not her!
@Slinkwater7 ай бұрын
@@ceasnov😭😭
@csamms127 ай бұрын
None of that hands on knees shit!!!
@VirginiaJimenez-gs3px7 ай бұрын
That's his wife???😮😂 It's a genuine question 😢
@giuliam25317 ай бұрын
@@VirginiaJimenez-gs3px She is indeed
@Roneesh7 ай бұрын
My headcannon is that Dr. Mike is so in love with exercise science that he rejected the thousands of suitors pursuing him until he found a doctor of exercise science that can match his greatness.
@MrFluidRock7 ай бұрын
Are we sure they weren’t both married to exercise science first, prior to each other? 🤔
@dogg923 ай бұрын
No, he just married the first girl with a butt most closely resembling his own, clearly.
@heziraguero51072 ай бұрын
@😂MrFluidRock
@heziraguero51072 ай бұрын
😊
@beaches2mountains2307 ай бұрын
THANK YOU ASTRONAUT DR. MIKE ! THOSE FAMILIES OWE YOU THEIR LIVES !
@RumoHasIt7 ай бұрын
Can I just say, Dr. Crystal has such god tier quads, I have so much respect for the obvious work she's put in. Also, THANK YOU for normalizing cellulite even when you are muscular. I've had such a complex about my lifelong cellulite that I never got rid of no matter how thin I got.
@Miyakies7 ай бұрын
I think we can all agree we want more christel on the channel 👏👏
@Lottielogic7 ай бұрын
Yesss!!!
@hypnos3157 ай бұрын
She needs to do the training influencer circuit.
@tok36597 ай бұрын
She needs a stun gun for Mike.@@hypnos315
@surgeonsergio68397 ай бұрын
CHRYSTALL METH!!! LESS GOO!!! SNOOOOOOOORT!
@cindyb1007 ай бұрын
100%
@doesstuffoutside7 ай бұрын
Came for the butt workout. Stayed for the solid courting advice. Pure gold.
@heziraguero51072 ай бұрын
😂
@username-ow3lf7 ай бұрын
The amount of patience she has is astounding
@AlexRides8087 ай бұрын
And she has to listen to this shit every day
@kristelbrok9987 ай бұрын
Never underestimate the patience of a woman married to a goof 😂
@michaelblacktree7 ай бұрын
Props to Christle for putting up with the shenanigans.
@JH-tc7wb7 ай бұрын
Never occurred to you that she likes it
@nickc65307 ай бұрын
@JH-tc7wb there's someone for everyone
@ricardohernandez14817 ай бұрын
Tried this today. Kicked my butt. Huge pump by the end of the last squat. Thanks for sharing things like this! Good to know you don’t always have to go heavy or have lots of equipment to get a good workout in.
@asherkimber7 ай бұрын
Love seeing Dr Christel kick a$$ AND keep a straight face with Dr Mike. The real power couple of all time
@FormerlyKnownAsAndrew7 ай бұрын
Dr. Rizzaetel
@LUKA_9117 ай бұрын
i have no words
@LUKA_9117 ай бұрын
Dr. Chrizztal
@CrazyLikeChris7 ай бұрын
Beautiful
@drip3697 ай бұрын
Booooom
@steveloge81197 ай бұрын
Stealing that Astronaut story for my next night out, wish me luck boys
@americanmike1017 ай бұрын
Can we take two seconds to appreciate the absolute savage of a woman she is. Those quads give Mike a run for his money. Also, the lighting in this gym is god tier
@w00339447 ай бұрын
Her arms are huge as well.
@jameshill66537 ай бұрын
She is definitely a life long athlete.
@lilblackmamba5387 ай бұрын
Her ignoring his craziness made this even more funny 😭🤣
@jenniferbond70737 ай бұрын
Just like a wife would. The looks on her face were pure long time wife.
@kckrye6 ай бұрын
Tried your training approach and techniques recently. Got a great workout and a restraining order. Id say its going good so far.
@pandajohn59117 ай бұрын
Bro these two have amazing chemistry, they should go on a date
@yaneyrydelfin59597 ай бұрын
They are married lol
@pandajohn59115 ай бұрын
@@yaneyrydelfin5959 T’was a joke :(
@Cityweaver4 ай бұрын
@@yaneyrydelfin5959 *whoosh* my dude.
@moneyblade57 ай бұрын
Thanks Mike, if I’m ever allowed within 15 feet of a woman again I’ll give some of these tips and tricks a try!
@KanaalMTS7 ай бұрын
You also have one of those electronic anklets?
@donnie89177 ай бұрын
I have two...@@KanaalMTS
@moneyblade57 ай бұрын
@@KanaalMTS I have many electronic devices in and around my body.
@donpedro007697 ай бұрын
I have electronic devices in my body if u get what I mean👀🤤
@TheGreektrojan7 ай бұрын
@@KanaalMTS Just think of those shocks as stimulating calf and tib growth. Kneesovertoes guy would be proud.
@Moose924117 ай бұрын
The relationship these two have developed is spectacular. She has truly learned how to relegate his pontificating to mere background noise. Amazing.
@vsi6647 ай бұрын
Dr mike dating tips notes 1. tell them they look good but then also say u slay allot so they shouldn't get ego and also tell them you don't touch people cuz ur a well behaved. 2. lie to tell a story about yourself to really impress them. 3. talk about exes to get them jealous. 4. touch woman. 5. beg.
@tacobelle52147 ай бұрын
something about the menacing music and watching someone fight through the pain is so hype
@NiniRockX4 ай бұрын
I appreciate the slow pace of the exercises in the video. I learned a lot from it.🙏🏻
@normandduern24137 ай бұрын
Great training, superior comedy, and the sheer play between two soul-mates, which these two Doctors clearly are, just warms the soul. Love it.
@ducdu41367 ай бұрын
I can’t believe I get both dating and exercise advice in one video. Will return with results!
@Psilocin-City9 күн бұрын
Any results yet? I have at least two stay away orders in the works
@ducdu41369 күн бұрын
@@Psilocin-City yes I am currently in relationship.
@pokinacha7 ай бұрын
10:36 The way Dr Christel ignores Dr Mike shows they’re in a loving relationship based on his inane BS and her Goddess like patience. He makes her laugh and that’s the way to a good woman’s heart. Also love that she’s not some fake fitness influencer. Just a good woman who works hard and puts up with her husband’s shit
@PlaywithDaisy29 күн бұрын
I’m sure she like it and doesn’t “put up” with his ish.
@yaneyrydelfin59597 ай бұрын
Oh shit they’re married 💀 I was like wtf is he on rn
@just_shaeee3 ай бұрын
😂
@stephena.8193Ай бұрын
Came for the workout advice, stayed for the rizzz.
@davidlogan77097 ай бұрын
Those 2/3 squats are brutal! I'm definitely incorporating these into my at-home workout routine.
@aquamarine999115 ай бұрын
Remember, it's the slowness of them that probably gives most of the benefits. I don't know if I can force myself to do the eccentric moves at such as snails' pace.
@njineermike4 ай бұрын
@aquamarine99911 It's fucking awful, but now I can crack a walnut between my butt cheeks. Unfortunately I'm no longer allowed in the grocery store. Something about walnuts and shells on the floor. It was hard to hear what they were saying from the back seat of the cop car.
@levidiaz30742 ай бұрын
@@aquamarine99911that's an advanced movement for cutting and toning i.e. maintenance level.
@boraradicevic1911Ай бұрын
@@njineermike😂😂😂😂😂😂🎉😅😅
@cthulhu1093Ай бұрын
@@njineermike what 😂
@jsilbern89737 ай бұрын
Got a short window to do legs tonight, so this workout is perfect. Also, how she sits through the space story with a straight face is amazing.
@stratotele127 ай бұрын
She's already conditioned herself to tune him out!
@spiritual20207 ай бұрын
Ha ha ha ha. I thought the same thing
@westie4306 ай бұрын
Lol I don't know how she puts up with all that, I can't stand people who just love hearing themselves talk🤦🏻♀️
@spiritual20206 ай бұрын
@@westie430 I don’t care for the dude but hey, there is someone for everyone. I can’t help but wonder how he is with his wife in private. I personally could NEVER be with someone like that.
@BootStrapTurnerVideography7 ай бұрын
The dichotomy of excellent fitness with horrible dating advice is 🎉🎉🎉. Watched with my spouse, she wanted to let you know that I had tried several of those things. Musta worked!!!
@leonro7 ай бұрын
My impression was that this video is a mix of horrible fitness and excellent dating advice, but you do you.
@BootStrapTurnerVideography7 ай бұрын
@@leonro The only bad portion was the heroic astronaut example. As I'd used the same story, my spouse was like "two of you saved the same Soyuz craft?". Dr. Mike, if she asks, let her know I was on the same mission ;)
@Easymode4607 ай бұрын
My booooiiii
@alisonmillarpersonaltraini51107 ай бұрын
What does he mean by big tummy?
@Henry-gv8gj2 ай бұрын
@@alisonmillarpersonaltraini5110 it is a queue which helps with maintaining a neutral spine. Basically if you try to fill your stomach with air you will end up bracing in such a way that your chances of injury are greatly diminished
@abbywabby307 ай бұрын
She is drop dead gorgeous. Amazing honestly
@charmingfox260317 күн бұрын
not at all wtf
@TheBraindoner7 ай бұрын
Hardest part of the work out for Dr. Christle was keeping a straight face while Dr. Mike talked about the 6’1” Swedish supermodel!!! I was certainly lmao!!
@andersswanson-lane7 ай бұрын
I just know theres gonna be someone who doesnt know theyre married and thinks Dr Mike is a creep😂
@massmusing26677 ай бұрын
yep
@marinaavant7 ай бұрын
😂im searching for the poor soul in the comments 😅
@monicabozzi827 ай бұрын
I didn't know 😅
@massmusing26677 ай бұрын
@monicabozzi4751 lol, well, now you do. It probably makes the video funnier, huh?
@monicabozzi827 ай бұрын
@@massmusing2667 totally 😅❤️
@bkx907 ай бұрын
Christle's quads are freaking huge
@6246977 ай бұрын
It's that asian gene.i don't think it's the workout specifically
@protoindoeuropean7 ай бұрын
It’s called being short
@bigdongsixtynine3 ай бұрын
I'm asian and I have bug legs :(@@624697
@ltr17452 ай бұрын
And being a woman...they store most of their body fats in their thighs.
@Hexomickey7 ай бұрын
I'm glad you mentioned the rest between each legs on the lunges. I typically just do them back to back and my second is typically much worse.
@liquidcancer45737 ай бұрын
You can get away with it if you're doing one legged calf raises or some shit
@mikejohnstonbob9357 ай бұрын
@@liquidcancer4573 You don't get winded doing calf raises? What are you some kind of ultra marathoner?
@papaspaulding7 ай бұрын
Same. When ever I've tried them in the past on the second leg I cant keep balance as that second leg is fried from the set I've just finished as Ive always just approached them the same as any other unilateral movement, ie do both then rest
@milana20207 ай бұрын
@liquidcancer4573 who does that😂
@antonalberts92307 ай бұрын
I was "today years old" when I learned it. Did legs this morning, so will incorporate it into next week's training.
@uniworkhorse5 ай бұрын
16:15 "Rack, good jooob" "Oh hello, come to me 😉🤲" "No." I DIED
@epower87953 ай бұрын
Fantastic! Dr. Christal is a freakin' assassin. When do we see her get some workout payback on Dr. Mike?
@robyn3590Ай бұрын
Yes. She's a beast. Would love to see Dr Mike do this.
@zezeti22467 ай бұрын
"try not to look like a dinosaur" 😂dr.Mike is such a sweet talker
@kermitfrog5936 ай бұрын
That was the only funny line in this video.
@MestizoMentality7 ай бұрын
Dr. Mike and Dr. Christel are the Jay Z and Beyoncé of the KZbin fitness world! 💪🏻👨🏻🦲💪🏻👩🏻
@drdeesnutts487 ай бұрын
I'd hope not because Jay Z sleeps around and Beyonce is fucking nuts.
@theloftylifter28327 ай бұрын
Beyonce is a trans woman what are you trying to say bro?
@jessicapresley95787 ай бұрын
They’re the Jays & Beyoncé…and Layne Norton & Holly Baxter are the Brad & Angie
@blankspace43587 ай бұрын
You better wash that filthy mouth of yours, insulting Mr. & Mrs. Dr. Mike like that…
@TimberWulfIsHere7 ай бұрын
dont insult my boi
@giuliam25317 ай бұрын
She is a saint😂 I am dying with the dates/pickup lines
@Bunnie3333 ай бұрын
12:07 lundge. Knee over toe. Slow down- pause- fast up 13:26 14:58 break at hips- slowly sink down- hold at bottom 2 sec- come up 2/3 way- then slowly go down & hold 2 sec- then stand all up (lock out/quads rest)
@aquamarine999115 ай бұрын
Having just read The Odyssey, I fully appreciate Mike's comparison to Homerian epic tragedy. That's certainly how I approach my workouts. It's the slowness of her movements that hurts just to watch. Most of us are just trying to get through the workout and on to the next task in life.
@yeeeeeeeer7 ай бұрын
Dr. Mike, she was all over you this video, you're 100% in.
@theportal20127 ай бұрын
Dr. Mike and Dr. Crystal Please do more of these videos! Super funny and very helpful! You two rock! 🌟🔥🌟
@angusheath53217 ай бұрын
First video where Dr. Mike looks tall LETS GOOO!!! 🔥🔥🔥
@angelalynn19797 ай бұрын
I really needed this. Ehlers-Danlos and I'm overextending lately with heavier compound work. The dumbbells I think will help me better isolate and figure out how I'm managing to do that.
@geemail3697 ай бұрын
_"Try not to look like a dinosaur!"_ BRUTAL roast that would've made me collapse on the spot! 😅
@ExpectDragons7 ай бұрын
I only have dumbbells and a bench to workout at home, leg days I find what I can do is limited so videos like that are really helpful!
@theloftylifter28327 ай бұрын
You can train everything with dumbbells bro trust me, your physique will thank you for it #symmetry
@TheShawnMower7 ай бұрын
Dumbells and a bench as well, there is so much you can accomplish. Technically I also have a pull up bar too.
@BobFahrer-jb2kr7 ай бұрын
Actually there are a lot of leg exercises you can do with dumbbbells. Even Google shows me 15 right out of the box. You can even do most of the barbell exercises with dumbbells. Finish that with some bodyweight and you are good to go.
@vicvin647 ай бұрын
Crystal straight up looking shredded damn. The progress is amazing wow.
@damianofusilli81827 ай бұрын
Bro has got that "I cannot be seen around schools (it's just a legal misunderstanding)" rizz
@AimfitAu7 ай бұрын
OMG I love them both even more! The best training video out there. More with Dr.C!!
@Abominable_Doughman2 ай бұрын
i hope to be this smooth one day
@hakarlrs98177 ай бұрын
omg dr Mike finally approached his gym crush! One day you'll get her champ
@marioweisz95547 ай бұрын
training and skits with dr. mike, cant get any better than that
@danielkanewske84737 ай бұрын
Doc, your love for Christle just emanates from you! Thank you for sharing these moments, very sweet.
@FUEGOSTARR7 ай бұрын
Her legs are heavenly! She looks amazing, whew..... Watching her is going to get me through my workout
@Carlos-bk5is7 ай бұрын
The best legs
@michaelkeene36867 ай бұрын
I dunno how she keeps a straight face during this, very entertaining thank you!
@CordsZ7 ай бұрын
She could have wrecked you on the “3 inch” discussion. That’s how you know she loves you.
@Lev7827 ай бұрын
I dropped Jeff with AthleanX for Greg Doucette, then I dropped Greg for Dr. Mike. Best decisions I’ve made on how I spend my extra time on KZbin
@doyourownresearch72977 ай бұрын
you dropped a deuce
@coffeebux6 ай бұрын
I think athleanX is great for upper body
@philosophpascal6 ай бұрын
Mike knows nothing about nutrition though. But hopefully you picked that all up before ditching Greg.
@pizzapiglet7 ай бұрын
I rolled up my shorts like Dr. Mike and my wife left.....I'm not sure she is coming back.
@Moose_3382 ай бұрын
I think the unspoken advice here is to wait till after she is done a hard leg day to flirt with her so she cant run away.
@lukedermott15897 ай бұрын
This might just be the funniest thing I’ll see in 2024. An instant classic!
@SuperheroRockstar7 ай бұрын
As an Asian, he spoke to my soul when talking about everything being do or die.
@208Strength7 ай бұрын
Love this sesh! Going to incorporate this in my leg routine. Hilarious, thought Dr. Mike and Dr. Christle were just good friends being funny… now knowing they’re married, even more hilarious! Love Dr. Mike!😂
@NorThenX0477 ай бұрын
she killed that workout!!! no idea how you can focus with mike being a nut. Id be laughing my glutes off
@fortheloveoflanguageandwri49627 ай бұрын
This was adorable and hilarious! I don't know how Dr. Christle kept a straight face through all of that. Also, as a woman who has always struggled with having stick legs, I am envious of those quads 🤩
@missdennis67447 ай бұрын
Tried the goblet squat today, it was intense, thanks Dr Mike and Dr Christle
@notacrew697 ай бұрын
you guys should include tutorials for the exercises short and condense with info graphics like in 2:20 Would make a world of improvement only thing lacking in the app ! Great tips and simple to follow
@azraelspeaks7 ай бұрын
Nice to see that Jared has parents that adore each other.
@venumadhavrallapalli7 ай бұрын
please continue this series for all the muscle groups... great stuff.
@aaramccrory1987Ай бұрын
11:00 Dr. Mike trolling his audience 😂
@nubianprince24207 ай бұрын
3:29 minutes in and I don’t know what I’m witnessing here 😂
@lindachastine766921 күн бұрын
This was the precise moment I came to comments bc I was confused and disturbed 😂
@redpointwoodworks47407 ай бұрын
😂😂 how does she deal with him??😂😂😂 true power couple!
@MrGatya27 ай бұрын
I don't have time to go to the gym so I train at home. Just ordered myself 2 dumbbell handles (already have plates) and was just trying to figure out how I would effectively train my legs at home. Then saw that you uploaded a video that fits perfectly. You are a mind reader Dr. Mike!
@DrAJ_LatinAmerica7 ай бұрын
This was like watching "The Notebook" 😢😢😂😂
@zazaincalifornia3 ай бұрын
She had to be his wife to keep a straight face and not laugh during the douche parts 😂 like “husband’s bs-ing again”
@N228833 ай бұрын
DB SLDL Warm up set of six with 20 pounds Chest is majorly up, hips way back, big tummy, big chest, butt back, knees back, and then up. After warmup, sets of 5 to 10 with 45 pounds --- Heel elevated squat with about 3 inches. Not a whole leg exercise, but checks the boxes 4 total sets, one with each leg. So each leg twice 10 reps, no warm up --- 2 sets of myorep bottom 2/3 partial squats body weight
@steveloge81197 ай бұрын
I'd love to see the reaction to someone watching this who doesn't know that these two are married
@cartogzing25267 ай бұрын
Been a sub for a while now and been on the KZbin Fitness community for many years. This is honestly really high quality content.
@jkrisanda20117 ай бұрын
Get this man a netflix special
@nickyhigbyАй бұрын
You two are freaking adorable. More Dr C please. She’s a total goddess ❤
@ChrisGagner14 күн бұрын
This is like the workout version of The Office. It needs its own series.
@Lorij247 ай бұрын
Her quads looked amazing at the end!
@Yo641307 ай бұрын
Came for the workout stayed for the dating advice
@Yupppi7 ай бұрын
I was almost crying when she said straps and Mike was about to explode but dodged the situation. "Oh you're here" made me think that's what she realizes when she gets back home. She's doing like the most dedicated slow squats to 2/3 way up, doesn't let the technique slip, doesn't let the mind win and go fast. All while expressing on her face how she felt for the whole video. Never seen a man make a woman walk like a duck on the same day.
@DavidDiaz-he6ei5 ай бұрын
So happy I got the membership this week. i love it, you went full mystery method doc! I love the leg workout and the skit.. you guys are awesome! greetings from argentina.
@14idontcare147 ай бұрын
I've never watched a video from this guy. This video had me laughing my effing ass off. Im a new fan
@paulbuttenhoff2537 ай бұрын
You can never really tell but they seem like a very happy and chill couple.
@calebvaccaro7 ай бұрын
Just started watching the channel, this is the content I'm looking for the most! Keep up all the other content, but 1 on 1 workout sessions are great to understand what you are looking for in realtime. Eccentric Lifestyle!
@user-ns3vs3bp3e7 ай бұрын
She took Dr. Mike from us! Look at the face of the enemy boys, that could have been us :(
@RicardoPenders3 күн бұрын
Thanks for sharing this video, I'm training only outside and at home and I only have room to train with dumbbells and a small bench, this video is shows the perfect training I can do at home.
@lowercaseck7 ай бұрын
the hopeful “come to me?” at 16:16 killed me 🤣
@geminlove247 ай бұрын
This perfect timing! Can't wait for my workout today 😈
@ttusna7 ай бұрын
We need an app that gives Mike's dating tips. Like, user inserts info to the app about how the date or an approach to a possible date is going and then the app calculates which tips are the best for that situation.
@Lugnutify4 ай бұрын
Dr Mike’s dating app that teaches you how to do everything wrong. I’d buy it.
@rawnokkabir17657 ай бұрын
WE WANT MORE VIDEOS WITH THE TWO YOU. Period.
@hmarbermudez26607 ай бұрын
Just did this workout (same exercises slightly modified..single leg dl, not raised reverse lunge)...i got home, and my quads were still pumping. Brutal
@Tential17 ай бұрын
Damn, I definitely need to correct my dB Sldl. Glad I saw this. I thought I was not doing my knees correctly.