Resistance Bands ONLY Workout For Muscle At Home (Does This Work?)

[@donnygaudet5498]

Those are great experiences thanks

[@georgehuffman6814]

Does anybody know what safe quality tube bands to get?

[@philskibinski1326]

Thanks for this great video. Do you have a link for the bands at Amazon? Thank you,

[@EatLeadPal]

I've asked that question too but they never answer questions.

[@jamisongraf5633]

Walmart or any sporting goods store will have them.

[@1fortune2010]

Can you do band leg with the thick band, especially for calves.

[@ToddDolce]

You can do deadlifts in place of squats which will then allow you to use heavier resistance right from the start. Note: Deadlifts work best with the closed loop bands but I think they can be achieved with the tubes by doubling them up. You will not need as much resistance either if you are doubling up.

[@kennjohnson4906]

I need a good ATP for over 50. Any suggestions?

[@runforrestrun6103]

How's the afib?

[@MegaTruthseekers]

I use old bicycle tyre inner tubes ...

[@ChadMerlin-d8m]

Crona Ford

[@donnygaudet5498]

Exercise

[@geoff9614]

Ok

[@rodneyjewett5248]

Watch your bands. If they look worn, they will snap. Be careful.

[@tonymcwhirter]

Definitely worth doing

[@gaysonmartinocho5262]

wont it rip

[@donnygaudet5498]

Oops sorry for that accidentally hit the wrong button excerse I mean

[@Heyitsyourfriendrobert]

I remember a Senator from Nevada used those bands and it BROKE his FACE

[@tonymcwhirter]

Broke my hip in 4 places, where a band snapped, dont reccomend them

[@donnygaudet5498]

Very sorry you broke your hip that would definitely suck but I highly recommend them for me anyway I use them all the time

[@1fortune2010]

You did something severely wrong.

[@tonymcwhirter]

@@1fortune2010 yeah had em up 2 years & had them through metal ring, instead of anchor, so my own fault

[@ToddDolce]

Man,..that had to hurt. Sorry to read that this happened to you!!! In all of my 15 years of resistance band training I have only had two snaps and that was from BodyLastics tubes. Never on closed loops....but now I have switched to all 100% Silicone Closed loop bands anyway and they are more resistant to outside forces like humidity, dryness or body oils etc. Will eventually be switching to 100% steel springs after I get a couple of particular target exercises dialed in to the way I like them.