Updated 2023 - 4 BEST Resistance Band Exercises For Chest (Do These!)

[@azuniga2005]

Thank you Mr Bush

[@karmad3269]

Thanks Mark, really needed this as far training at home and no time for gym❤

[@joebrown9951]

I work out in the park heavy chain link fence i clip the loop band to the fence use 2 bands and 2 clips wide as anchor points with thr fence high or low it workd great thank you for these videos

[@leightonsmith8092]

Great video. New subscriber!

[@jcam783]

Great tips Mark ! Thanks for sharing this video .

[@edwinsuarez3443]

This exercise is very good.I am learning to use bands..Thank you.

[@Sidali1104]

Good job 🌹🌹🌹

[@roberteisen3467]

Im in!!!!!. Sending fb request

[@JasonGrodan]

super helpful thanks Mark!

[@gdude7397]

I'm all in with bands, and have set up my garage home gym with the Anchor Gym wall anchors. Highly recommend this product! I would love to hear you recommend a specific brand for bands. I am looking at the Torrobands, but am turned off by their marketing so far. A lot of hype - are they worth it? The handles do look good.

[@rodneyg.1652]

Great explanation. Thank you for taking your time with the details.

[@parshuramshakti2934]

May be put link to these bands. Where can i buy them? How to deploy them as you have done?

[@thegrimesgroup6549]

Where can I get those bands, Mark.. thanks

[@Sam-dz5gb]

I am 5'2" tall. Is there a problem for me as far as where to place the anchor points? A response is much appreciated. Thank you so much sir. Sam

[@pastorcharliehernandez4017]

If I don’t have a wide placement for the flys, can I do each arm separately?

[@pete8548]

Thanks Mark but I'm interested to know why you suggest bringing your hands together at the top of the exercise with bands but you recommend not to bring them together with dumbbells?

[@davidwarner3326]

Go back to the physics. When you are using dumbells, you're working against gravity, which has one direction, straight down. Any lateral movement has little to no effect.

[@haggis-catcher]

If you only have 1 set of bands can you do 1 side at a time?

[@johnw9975]

Mark, I just got a set of bands off Amazon and found a strap that goes all the way around the door top to bottom that has 5 attach points. You don't have to move the anchor just move the bands.

[@johnw9975]

It's about $15. Well worth it.

[@chrisbarnett7049]

Mark: Thank you for this. Are there any specific bands you recommend? I can never tell what ones on amazon are decent quality.

[@marcaube7257]

I watch Fit Gent and use Gofit bands. Good handles and door anchors. They have bands from 20 to 100 lbs. I have used these for 3 years and no defects.

[@Dave1507]

you know shops still exist? go there and try some bands, and perhaps ask the employees there.

[@RickDunlap-m2c]

Where should I buy my two sets of bands?

[@Truther2001]

George W. Bush is lookin' good!

[@Keekay91]

War changes a man.

[@marppp28]

Yes my first thought.👍

[@Truther2001]

​@@Keekay91'I Pet Goat' changes a man!

[@HoundsOfBusiness]

Wonder how many others thought the same thing 🤔

[@Truther2001]

​@@HoundsOfBusinessthought it but never said it!

[@davidkey981]

You mentioned 8-12 reps but how many sets of each should I incorporate into my workout.

[@gc-1981]

Just subbed

[@RonP48309]

How do you move anchor point

[@hovan2yourjunk]

When did George W get so jacked??

[@1fortune2010]

Suppose you have one door? Can an individual get the same type of workout.

[@marcaube7257]

Yes you can been doing so for 3 years. Watch Fit Gent

[@BeeRumblin13]

Good exercise but most people do not have double doors like that.

[@davidwarner3326]

Most people mount them to the wall.

[@GorreSrinivas-kd3jq]

👍

[@gameplayalgeria9627]

Best like and subscribe from ALGERIA arabic 💪💪💪🇩🇿🇩🇿❤️❤️🔥🔥🔥

[@theiceageiscoming.5516]

💪😎🇺🇲

[@parshuramshakti2934]

He resembles president george bush. I though he started a channel 😅 jokes apart, very nice informative video.😊

[@landofthefree99]

To much Talking..

[@ADD831.]

My God this guy talks a lot.

[@Ray-pp5qb]

Damn i aint know George Bush started doing personal training. Thats cool

[@Seany06]

Lmao, was looking for someone mentioning this before I did 😂😂😂 This guy looks great.

[@wrishaba]

It's good for your body but not to the doors you tied up those resistance bands. 😆

[@memyselfandi6422]

The concept of this sounds great, but I think it will end up costing you a hell of a lot of money in the long run (in tradesman fees) when all of the stress from the stretching of those bands eventually ruins your door frame, if you rent your residence then your landlord isn't gonna be happy that you messed the door frame.

[@gdude7397]

I wouldn't recommend these for renters, but I use the Anchor Gym wall anchors out in my garage and love them. They can mount either to a wall stud or concrete wall.

[@davidphillips4431]

Not true. Most Bands come with a door anchor. It has a cushion to protect the door. I've never had the door damaged.

[@davidwarner3326]

​@davidphillips4431 , yeah, I've had the door mounted pull up bar pull off the molding on a door. Try this in an apartment and you're not getting your security deposit back.