Restorative Yoga For RELAXATION & Calm Mind | 30 Days Of Yoga

[@CookieCoCo_OG]

Early morning + this video + lavender oil = a peaceful day. Thanks 😊

[@YogaWithBird]

Ohhhhh that sounds so amazing! Thanks for incorporating this class into your morning routine 💗😊🤗

[@elvirareichmuth9341]

Love relaxing yoga 🧘 session namaste 🙏

[@CaramelSaucee]

I can't even explain how grateful I am that I found your videos. So the best I can do is say Thank you. Best yoga videos ever!! Also, did anyone else start to fall asleep? Lol. I was so relaxed!

[@kimip408]

Bird, I have so much gratitude for you and your videos. I suffer from anxiety and I watch your videos and practice yoga. It has helped me anxiety so much. I can see the positive impact that it has made in my life. Thank you!!!

[@celinel8343]

Love your restorative yoga practices, thank you!

[@Maggiemae33]

So much love and gratitude to you and everyone practicing. Thank you so much for this. Lovely practice to wind down and love the piano. Namaste🙏❤

[@YogaWithBird]

Love and gratitude for you as well, Sarah! So grateful to be able to share practice with you ❤️❤️❤️❤️

[@kathyc7930]

I loved this session!!! So relaxing. You have used this beautiful piano piece before. Thank you!! I so needed it today. 🥰

[@YogaWithBird]

Thanks so much for joining this one, Kathy! And I’m especially happy to know you’re enjoying this background music! ❤️❤️❤️

[@Lilymaee222]

I'm definitely going to use this right before I go to bed! Thanks for the upload 🌹🌹

[@YogaWithBird]

So happy to hear 💗😊✨💤

[@Meirah8]

I loved this sequence - it was very gentle and relaxing. Thank you so much!

[@YogaWithBird]

Thanks so much for joining, Michele! ❤️

[@praveenvalliavalappil3189]

Thank you for creating the space for 'calm'. You have creatively assembled the session for impact (the routine, commentary, music, the pace...).... You are truely gifted.

[@YogaWithBird]

Thank you so much, Praveen💗💗💗

[@lounyx2902]

perfect before bed !

[@LiamN407]

This was so perfect !!!!

[@CreatingwithG]

Done ✔️ thank you

[@auvenida]

Thank you!

[@katrinacalice6484]

Very relaxing, thank you so much!

[@KarahWh]

This really helped calm my mind

[@juliajodon]

Who disliked the video??? :o... my cousin and I follow your yoga videos religiously.

[@YogaWithBird]

Haha! I’m so glad to be a little part of your practice 💘

[@urskavidensek2000]

I love your videos Bird.. thank you ♡

[@simo90cix]

loved it 😍

[@eileencarlson4276]

Another great video🌺

[@YogaWithBird]

Thanks so much for joining, Eileen!❤️💗🤗

[@AncientSoul]

keep it up one love

[@YogaWithBird]

💗🙏🏼

[@rosalynbrandon4107]

🙏🏾❤️

[@putticweet]

🥰🙏

[@392CRO]

At the end, when you say “roll to your right side” What is that for? Been doing your routines for awhile now. I just randomly think that every time I do it

[@YogaWithBird]

Its said to put less pressure on the heart ❤️

[@392CRO]

@@YogaWithBird 😂😂 yeah I’ll keep rolling to the right side, thank you.

[@YogaWithBird]

😂❤️

[@Tulipsaki]

Okay, but what makes this restorative vs normal Hatha?

[@ihatemirrors1216]

why is this in ayydubs secrets playlist