Restorative Yoga Sequence With Blocks

  Рет қаралды 105,179

Jess Yoga

Jess Yoga

Күн бұрын

Пікірлер: 74
@marielacruz6367
@marielacruz6367 Жыл бұрын
This was perfect! Please do more sequences with blocks!
@timlongo4071
@timlongo4071 9 ай бұрын
Thank you for sharing this one Jessica. I was due for a restorative practice and feel great right now. You’re one of my favorite yoga instructors.
@gyzhang77
@gyzhang77 Жыл бұрын
My best yoga workout with yoga blocks; thank you ❤
@mmm76121
@mmm76121 3 жыл бұрын
I was recently sick in bed for a week and searched for a restorative yoga video and this popped up! I'm so grateful it did. My body was achy and tight from not moving very much and I have been doing this one for 3 days and already feel better! Thank you for creating it and I'm excited to see more :)
@anagarcia5809
@anagarcia5809 Жыл бұрын
Just perfect! We need more sequences with blocks. Please ❤️❤️❤️
@ariannemainlandford4145
@ariannemainlandford4145 4 жыл бұрын
This is one of my favorite practices! Rarely ever do I use the same video more than once but I find myself coming back to this one.
@JessicaRichburg
@JessicaRichburg 4 жыл бұрын
I’m so happy to hear that! Thanks for practicing with me Arianne 🙏💗
@vickirickard9935
@vickirickard9935 3 жыл бұрын
@@JessicaRichburg what is your music you are playing here. so pretty.
@happyocean4167
@happyocean4167 3 жыл бұрын
I notice the difference between using the props and without in doing the poses. Thank you for the beautiful lesson.
@Ladyoolia
@Ladyoolia 16 күн бұрын
This was lovely. Done at the end of a busy week and just what I needed. Thank you.
@reneepriest5151
@reneepriest5151 3 жыл бұрын
I came upon this gem accidentally. It is an amazing sequence using only two blocks. I will come back. Thank you.
@luciehsuen8981
@luciehsuen8981 2 жыл бұрын
Thank you Jessica. Short but sweet restorative yoga sequence. Really love it. Over did my stretches yesterday & was not feeling too good. Today the slow restorative practice helped me to let go. Instead of strife I was able to let go & ease into the practice. Much blessings. The light in my see the light in you.🥰👍🏼
@rosierivas1117
@rosierivas1117 Жыл бұрын
That stretch workout was AWESOME and so relaxing! Thank you so much! Namaste.
@iranouchka
@iranouchka 4 ай бұрын
Amazing flow with lots of my favourite poses. Loved the twists and the first puppy pose especially. Thank you very much x
@mrngrc29
@mrngrc29 Жыл бұрын
thank you for this routine jessica!! it helped me calm down
@elisarodrigues1228
@elisarodrigues1228 2 жыл бұрын
I have my blocks since a while, and your session showed me how helpful they can be in the practice, thanks a lot ! If possible more sessions like this one using blocks, that’d be great !! Thank you again 🙏
@G-Poems-Spot-On
@G-Poems-Spot-On 2 жыл бұрын
Simply fabulous! Immense gratitude for you Jessica! I literally feel my spine elongating & expanding🥰
@DonChin
@DonChin 2 жыл бұрын
Thank you for this great video...best block use I've found on KZbin! Namaste!
@lesliejenkins5619
@lesliejenkins5619 3 жыл бұрын
This was perfect! Didn't realize I could do so many different things with these blocks. Namaste, Jess ❤
@Batman__
@Batman__ Жыл бұрын
this was genuinely one of my fav classes ive done so far! thank you!!
@terratrujillo2345
@terratrujillo2345 2 жыл бұрын
I just discovered you and I can't get enough! Thank you for all your hard work and dedication. Your videos are changing my life in ways I never thought possible. Thank you! 💕
@sheylas7710
@sheylas7710 3 жыл бұрын
Such a simple and humbling practice! That supported reclined hero pose just felt different. Thank you for this amazing video :) I'll definitely be coming back
@infinite2382
@infinite2382 5 жыл бұрын
That was so wonderful ✨ thank you so much. Didn’t even feel like 30 minutes.
@sachellelim8244
@sachellelim8244 2 ай бұрын
I NEEDED THIS!! Thank you
@AsimChoudhury
@AsimChoudhury 4 жыл бұрын
Thank You, The heart opener pose was truly a new discovery for me and important one. thank You :)
@kellypantaleoni5166
@kellypantaleoni5166 3 жыл бұрын
Oh golly thank you for this gift 💖 Ahhhhmazing✨✨✨
@dayalacallada
@dayalacallada 3 жыл бұрын
Wow this practice hits after an 8 hour work shift. Thank you!!
@ellierichards4476
@ellierichards4476 3 жыл бұрын
I’ve just done this routine! A lovely relaxing practice, really enjoyed it thank you 😊 I also really like the inclusion of music in your videos - personally I like having music in the background when I do yoga, and you always pick stuff that isn’t too intrusive but is nice and calm (and at the right volume!)
@joannechua3639
@joannechua3639 3 жыл бұрын
Thank you for this video:) Will experiment with yoga blocks in the near future! Keeping this bookmarked!
@rhondawilliams90
@rhondawilliams90 3 жыл бұрын
This practice was AAAMMMAAAAZZZING!
@bwbw156
@bwbw156 3 жыл бұрын
Thank you. So enjoyable. It’s the perfect length before going to bed❤️🇨🇦
@bwbw156
@bwbw156 3 жыл бұрын
Your voice and the music are very soothing 💕💕
@alinschiii1774
@alinschiii1774 3 жыл бұрын
that was absolutely incredible ✨ definitely coming back to this video, the different shoulder stretches with the blocks were amazing 😍 thank you so much Jessica 🙏🏼
@ayaaly2866
@ayaaly2866 3 жыл бұрын
Didn't know how much I needed it until its done thank you so much ❤️
@nurtureournature3301
@nurtureournature3301 4 жыл бұрын
This was amazing!!! I’ll definitely be coming back to this one. Thank you so much!!!!
@elizabethward4809
@elizabethward4809 2 жыл бұрын
Thank you so much Jessica, just what I needed as I am coming out of 10 days of covid 🙏
@alexalex-r8o
@alexalex-r8o 3 жыл бұрын
The cat 😻! Loved the practice too.
@quimm7101
@quimm7101 4 жыл бұрын
Amazing!!! More videos with blocks, please!!!
@servako
@servako 4 жыл бұрын
Jessica thank you for lovely yoga, it is beautiful and helpful.
@fernrajaharris1948
@fernrajaharris1948 3 жыл бұрын
Thank you for the awesome back stretches - feel really rested after this practice.
@yukiprice7323
@yukiprice7323 3 жыл бұрын
Thank you for a wonderful practice! Really can feel better blood flow through my hips and lower back after that!
@yolantafranchi359
@yolantafranchi359 3 жыл бұрын
I like jessica's voice, this is nice way for me to learn how to use blocks in yoga, however my knees never make it down to reach the blocks, I'm not flexible enough lol
@ellierichards4476
@ellierichards4476 3 жыл бұрын
I’ve just done this and had the exact same issue so you’re not alone 😂 I’m sure in time we’ll get there! ☺️
@obaidnajm
@obaidnajm 2 жыл бұрын
Amazing session. Thank you 💕🌈🌹❤️🙏🌻🌺
@EstherKChae
@EstherKChae 4 жыл бұрын
A lovely calming practice
@MsZoedog66
@MsZoedog66 3 жыл бұрын
Great practice. What pose or modification would you recommend for someone with pretty bad knee issues doing Hero pose, and the one after it? Thanks.
@maureenwayman5342
@maureenwayman5342 4 жыл бұрын
Love yoga with props...thank you!
@sanciadavidson8263
@sanciadavidson8263 3 жыл бұрын
Thanks Jessica.
@elisarodrigues1228
@elisarodrigues1228 2 жыл бұрын
Lovely session, thank you ! 🙏
@AlishaPattinson
@AlishaPattinson 4 жыл бұрын
That felt sooo good especially on my neck. Thank you!
@JessicaRichburg
@JessicaRichburg 4 жыл бұрын
Alisha K thank you for practicing with me!
@AlishaPattinson
@AlishaPattinson 4 жыл бұрын
@@JessicaRichburg It's a pleasure. A lot of my pain goes away so thank you for making these videos
@belindahurry477
@belindahurry477 3 жыл бұрын
This was wonderful 🙏 ✨
@reshmaajgaonkar6439
@reshmaajgaonkar6439 2 жыл бұрын
Very relaxing
@tralala88
@tralala88 3 жыл бұрын
This was delicious!! Thank you x
@nicolehychu
@nicolehychu 2 жыл бұрын
Thank you and you are so pretty!
@yogawithangelia6561
@yogawithangelia6561 2 жыл бұрын
Thank you 😊
@boc413
@boc413 3 жыл бұрын
Even though I've done a lot of the poses before, it took me about an hour and a half. But hey, I didn't want it to end 😊
@boc413
@boc413 3 жыл бұрын
Update: I'm still doing this routine, I love it 👌
@boc413
@boc413 Жыл бұрын
Update 2: back on it ⚡
@jackiemale7921
@jackiemale7921 5 жыл бұрын
Catching up on yo vids.. this was a yummy one! Almost fell asleep a multiple times lol
@hams2k677
@hams2k677 3 жыл бұрын
Gorgeous!
@sabs6666
@sabs6666 2 жыл бұрын
Thank you... 😍
@rahabumugeta6022
@rahabumugeta6022 3 жыл бұрын
Love this ❤️
@cletonilanick
@cletonilanick 5 жыл бұрын
Súper relajante ! Hermosa práctica, gracias!!
@whatahealthyday1699
@whatahealthyday1699 3 жыл бұрын
Very useful
@sherules5005
@sherules5005 Жыл бұрын
21/7/23 I finally managed heroes pose without any props 😺😀😸👌🏾👌🏾👌🏾. My back responding well 😺. Namaste 🙏🏾
@smahe6607
@smahe6607 3 жыл бұрын
lovely
@mayobivon631
@mayobivon631 3 жыл бұрын
thank you
@itzamaramejia3360
@itzamaramejia3360 6 ай бұрын
Lloré mientras terminaba la yoga
@joyce-jh9ct
@joyce-jh9ct Жыл бұрын
Please let me know the brand of yoga block.
@cheelishan823
@cheelishan823 7 ай бұрын
Hi! would you be able to share the title of songs used please! thanks
@SonneOlga
@SonneOlga 3 жыл бұрын
Спасибо
@JoseGarcia-qj2uy
@JoseGarcia-qj2uy 2 жыл бұрын
Saludos especiales para una reina que no tengo palabras para describir su beyesa
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