I m a doctor…preparing for my MD exams and your videos are the best part of my day in this whole day study phase…..you r phenomenal….hands down the best nutritionist on youtube
@Zealocity8 ай бұрын
Thank you so much doc! Keep supporting 💛
@aditihooda25108 ай бұрын
Sameeeee! I can relate 😅
@soumighosh94668 ай бұрын
"Sustainability" is the most important thing I have learned from your videos and it has really changed my perception...
@Zealocity8 ай бұрын
Absolutely ☺️
@preetichaudhary7328 ай бұрын
i get to know so much about nutrition and diet from your videos...love watching your content
@Zealocity8 ай бұрын
Thank you 🥺 keep supporting
@simplyonbeautifuljourney83258 ай бұрын
The shampoo vala thing, I agree with you, I have used mamy natural shampoo and faced lots of hair fall but it's all okay now with my camical shampoo
@Zealocity8 ай бұрын
Yea haha
@brishtimandal45978 ай бұрын
I am also used so many natural shampoo but i don't like it it gives me so much hair fall now i am using homeopathy shampoo with sles and color and perfume,phenoxiethenol
@gradstudent5848 ай бұрын
What people who claim "chemicals are bad" forget is that literally everything is a chemical. Even water is chemical (H2O).
@sujanpoojary52848 ай бұрын
MasalaLab!!!......a excellent channel to know science of our indian food
@Zealocity8 ай бұрын
Yess!! 👌🏻
@sahanayn17868 ай бұрын
OhMyGod! Love this content! 😂 I had almost believed the toor dal cooker thingy 🤯 part 2 please!
@Zealocity8 ай бұрын
Yeah will definitely make more parts!
@farmaans13928 ай бұрын
Dnt stop this series 😊 Enjoying
@Zealocity8 ай бұрын
Will keep posting more!
@bhavikashah70658 ай бұрын
People use terms like flavonoids, sucralose, insulin, etc just to appear more knowledgeable i think. Sadly, a lot of people fall for it. Nothing can change until there are some regulations about the kind of content that can be put online
@Zealocity8 ай бұрын
Yeah lol, and sadly a lot of common public fall for such fear mongering
@afiyaakhtar94258 ай бұрын
A real and best nutritionist❤ ..and the rest are just experimenting with mere Google knowledge 😂 i just love watching your videos
@swarnimaswarnimaswar8 ай бұрын
The most problematic is Indian Weight Loss Diet by Richa. She makes obese people eat one meal a day, no carbs, no fruits no veggies only meat and paneer. She says don't workout and to top that she has a fasting course where they don't allow you to eat for two weeks. Honestly, scary how many people fall for this and actually pay her for this. 😅
@pranjaliverma69228 ай бұрын
I m definitely not giving justification but people actually losing weight and maintaining in her hostels they daily come live and show their reduced weights. I don't know what happened to them after stopping the omad n protein diet 😢
@Zealocity8 ай бұрын
@@pranjaliverma6922 these fad diets will definitely help you lose weight, but then you will gain it back if the method of weight loss is not sustainable. So better to lose weight with a sustainable diet in the first place
@Zealocity8 ай бұрын
I have already made a review video on Indian Weight Loss Diet.
@ruchirshrikhande55847 ай бұрын
@@pranjaliverma6922 The weight lost from that is majority of muscle and minimal of fat. No wonder such people end up with skinny fat body
@jan132758 ай бұрын
Being a doctor myself, i laughed way too hard at these stupid influencers 😂
@Zealocity8 ай бұрын
For educated people, it is good entertainment but most general public take these influencers as serious health advice.
@apekshagaonkar47138 ай бұрын
You are the best nutritionist on KZbin.always wait for your video ❤ .
@user-ik2sv5dn5o8 ай бұрын
Please dont stop these series Because some people when they use heavy words like 'signal goes from brain to pancreas '..it sounds so right sometimes 😂😂😂 Thank you so much for the information 😊
@Zealocity8 ай бұрын
Haha thanks! Yes, I never plan on stopping, since there will always be such fear mongers spreading misinformation 🤭💛
@Sakshivjain208 ай бұрын
My response to these nature enthusiasts: Water is a chemical, and poison is natural.
@Zealocity8 ай бұрын
Lol 😆 most of these clowns don't understand simple logic, let alone biochemistry
@Sakshivjain208 ай бұрын
yeah 😆@@Zealocity
@amulyasharma20898 ай бұрын
Just amazing work keep making KZbin videos always excited to watch them
@Zealocity8 ай бұрын
Thank you! Keep supporting 💛
@shailja_chandel8 ай бұрын
Last year I have watched so many reels like this and i have realised that they are complete nonsense. Its high tym that we simple people realise that all these so called influencers are just fooling us to earn money. I mean they are not idiots to buy so many clothes or to try a different product on their skin or hair every other week or month and we waste our tym watching them. Just choose some good creaters and watch them only. Zealocity you are doing good work.❤❤ The best way to know what you should eat is to track what you are eating whole month and how its affecting your body.
@Zealocity8 ай бұрын
Yeah true. I'm glad you like content, thanks.
@krishanuchhabra8 ай бұрын
Love your content man !!
@Zealocity8 ай бұрын
Thanks a ton! 💛
@Trishna77 ай бұрын
Damn yeah i feel the same abt the natural hair products. Loreal suits way better than any naturally claimed hair products. It completely ruined my hair. Loreal is helping me restore.
@shwetajadhav18506 ай бұрын
😂😂😂😂😂 u roasted paras like anything!!!!!!
@dieticiandarshikaagarwal5 ай бұрын
You are my role model 😊😊 … I wish I could also be a good myth buster like you in future ❤
@rishiray263 ай бұрын
Enjoyed every sec 😂👏🏻
@yamininatures29698 ай бұрын
Your videos are always helpful ☺️ thank you for your hard work....
@Zealocity8 ай бұрын
Thank you so much! Glad you like my videos 😁
@toochubbyforu38708 ай бұрын
The best nutritionist ❤
@Zealocity8 ай бұрын
Thank you 🥺💛
@Fitfatfoodie8 ай бұрын
Diet coke is actually a savior!
@Zealocity8 ай бұрын
Absolutely 👌🏻
@prachikalkar24938 ай бұрын
Organic vs chemical debate, for example cow dung is organic and nacl-salt is chemical, which would you prefer to eat? Yes few chemicals are bad but not all organic things are good
@Zealocity8 ай бұрын
Yea true haha
@pd_weibjnnsk2 ай бұрын
Please guide me I’m using Splenda for my coffee from past few years.. is it ok to continue?
@shaikhruqaiya51018 ай бұрын
I watch your videos while doing my breakfast.. currently eating 90 grams ka minced meat kabab + 1/2 kakdi 🥒 + 1 small roti (40 grams ) I always try to eat my veggies (fiber before my carbohydrates or roti ) I hope that's correct ?
@Zealocity8 ай бұрын
Haha wow, thanks! Yes eating veggies/fruits before meals really helps control your appetite, so kudos!
@surbhisura97408 ай бұрын
Please make more of these…
@ketakikadam19358 ай бұрын
The day is not far away when people will make reels on how to breathe..
@Zealocity8 ай бұрын
"breathing air is toxic for you" yeh din door nahi
@nivedithaa24898 ай бұрын
Thanks for making this video
@Subhasmita_Behera8 ай бұрын
That "Head n Shoulder shampoo" part is so true.😂😂 I have wavy n freezy hair with hairfall all the time. 😅...tried most of the "paraben free shampoos" but everything in vein. By being frustrated I started using my husband's shampoo "head n shoulder ".... N it worked amazingly 😂😂. Hairfall reduced, hair became soft n manageable and it has thickend a lot. Its been 2.5 years n continuing. 😊
@Zealocity8 ай бұрын
Haha yes, ikr. Same lol
@jedjed84918 ай бұрын
Untill in that first insta video used combiflam cream similar to volini and had combiflam tablet when she got wounded
@syedaummehabiba11 сағат бұрын
Water is a chemical 😂
@Sikha31428 ай бұрын
Problem kya hai ki ajkal log drama khojte rehte hai rather than informative content 😢
@Zealocity8 ай бұрын
Yeah loll
@Nikki-km7hy8 ай бұрын
I love watching ur science based videos. i am seeing u opening up ur own nutrition and fitness academy in future. I will be first to enroll.❤❤👌👍btw it is good idea for next year. Think about it!!!
@Zealocity8 ай бұрын
Wow thanks, will think about it 😄
@Nikki-km7hy8 ай бұрын
@@Zealocity ya why not!! Wait karoongi main...bless you❤️🙏
@bandanarathore8 ай бұрын
The second tip will most definitely give you such stomach discomfort that you will for sure be doing 💨💨💨 in the night
@Zealocity8 ай бұрын
Yep, Onions before bed might give you stronger erections but also stronger farts. Gotta choose wisely🤣
@sanhamanocha80348 ай бұрын
Hey, great video! I had a question concerning the diet coke video. While I completely agree that diet coke is way better than sugary desserts and can be used as an effective tool, could you clarify if the information in the reel about insulin response is genuine? As in, could insulin be triggered by a 0 calorie drink? While it won’t have a substantial impact on weight loss considering it ultimately boils down to caloric deficit, high insulin could still have some impact on fat loss and health I think? I’ve heard other people like Dr. Jason Fung talk about it too. Their whole theory of IF and keto revolves around insulin response so it would be great if you could clarify it. Thanks :)
@ANONYMOUSdude57817 ай бұрын
Diet coke isn't really good for you,try and have it as little as possible Welcome :)
@Stromewithskin8 ай бұрын
Hi brother.. can you please make a video on weight gain diet 🙏❤
@Zealocity8 ай бұрын
I have made videos on weight gain already, watch this kzbin.info/www/bejne/ZnvGZ4xvd9BohKssi=0O_szaggC66NObk1
@vijayaradhika40598 ай бұрын
I love fruits...lagta hai mohtarma ke according mujhe ab fruits ka lep lagana padega😂😂😂😂
@Zealocity8 ай бұрын
Haha 😆
@ashfaque121318 ай бұрын
Diet❤ fan sir🙌🏻
@navneetkaur19b8 ай бұрын
Thankyou✨
@prashansha68888 ай бұрын
You are amazing at wat u are doing....
@Zealocity8 ай бұрын
Thank you so much! 💛
@Chakshu_khurana8 ай бұрын
Wow this was awesome 👍😎
@rosienli3 ай бұрын
Mere papa ne b aise koi videos dkhe the and unhone dal khana hi band kar dia..uric acid 6.7 tha unke reports mai to tabse wo youtube ke hi chipke rhte h
@nehhanehha56218 ай бұрын
Yar mama earth or wow ko to natural kya kisi me bhi count nai lr sakte....they worst in cosmetic
@Zealocity8 ай бұрын
Just used for reference 😉
@bandanarathore8 ай бұрын
Hi, can you please give some tips to reduce our portions to create a deficit. It has become impossible for me to decrease the intake of roti and Rice. And no I can't/will not completely stop eating roti or rice as carbs keep me sane enough to study for 5-6 hours in a day. It is so frustrating really that I am unable to do portion control and I can't go after completely eliminate foods. I do not drink cold drinks, eat chips etc.
@Zealocity8 ай бұрын
I have made several videos on eating mindfully for weight loss. One such video ➡ kzbin.info/www/bejne/paG4hXmMp7ecp7Msi=fd9NNrv4RuwXv8Xi
@ankitaa31698 ай бұрын
Thank you to debunk the myth about weight loss/fat cutter drink.... No one has time to make and drink before one hour of each meal🥲 Every influencer us boasting about jeera water to boost metabolism but fact is highest amount pesticide is used to grow Jeera
@Zealocity8 ай бұрын
Most welcome! Glad you like the video 💛
@labs96188 ай бұрын
Zealocity has helped me enjoy nutrition and have a healthy relationship with food and ofc be fit and lose weight 💯
@Zealocity8 ай бұрын
I'm glad! 😍
@nehhanehha56218 ай бұрын
Ek influencer ne palak ko protein ka source Bata diya tha😅😂
@Zealocity8 ай бұрын
Influencers cement ko protein source bata denge
@shubmishra22228 ай бұрын
Sooo good ...sugar ko too monster bna diya hai 😂
@Zealocity8 ай бұрын
Yea lol
@AmanKour-sk3oh8 ай бұрын
Plz review the glow girl s diet plan
@Atii_Random2 ай бұрын
Bhai ek genuine Banda btata hu aapko , Sangram Singh, KZbin par hain, bhot achievement hai unki or bhot ethilcal and grounded or best advise dete hn , aap unko review kro wo international champion hai , HARYANA sey hn .
@nidhigadoo84658 ай бұрын
Please address recent declaration of ICAR (WHO), Aspartame (sweetener used in Diet Coke) as “probably cancerous”
@Zealocity8 ай бұрын
Already made a video on that kzbin.info/www/bejne/eaXLoqJ7brN_l7ssi=al4VxqWNvMOfAM61
@komalgulati048 ай бұрын
I have no words to describe how awesome you are . Love you ❤😊
@Zealocity8 ай бұрын
Aye Komal thank you! 🥺💛
@ninab43215 ай бұрын
can u talk about ozempic.
@vlogbyNeha3 ай бұрын
Please review 32 bar ka formula 🙏🏻
@nangsengkukoi60888 ай бұрын
I am team zealocity❤🎉
@Unapologetic-Hustler8 ай бұрын
What are your views on glucose goddess and her book glucose revolution
@Zealocity8 ай бұрын
Will post a review video on her
@Unapologetic-Hustler8 ай бұрын
@@Zealocity thanks
@Fitfatfoodie8 ай бұрын
big puchi??!?!?!?! the fuck is what !
@Zealocity8 ай бұрын
When testosterone competes with estrogen spike
@Workindia298 ай бұрын
@@Zealocity 🤣🤣🤣🤣
@Payal_singh68 ай бұрын
My best friend tried Paras’s weight loss drink and ended up vomiting whole day. Also this satvic couple can make u feel guilty for even drinking water😂😂😂hate both of them
@Zealocity8 ай бұрын
The worst dietfluencers in our era.
@kanikasingh39458 ай бұрын
In ma'am ke hisab se garam masala skin pe laga legin ?
@funwithamalu87448 ай бұрын
Eat one meal a day good for health? anyway nice video brother
@Zealocity8 ай бұрын
Not necessary for everyone. People who are underweight, or have an intense exercise/athletic lifestyle will suffer doing one meal a day
@user-ik2sv5dn5o8 ай бұрын
Is it if we don't drink protein shake everyday..so it won't work?? And also ..is protein powder only for the sake of muscle building or more things also!! I am not talking about protein but the PROTEIN POWDER that is sold in the market!!!
@Zealocity8 ай бұрын
Protein powder is just an easy protein source. It is not compulsory to take protein powder, but it is absolutely safe to consume
@manideepika19978 ай бұрын
Dr. Pal.... Looks guinene ... Review plz
@Zealocity8 ай бұрын
Yes he is! Will review soon
@mrmidnight89757 ай бұрын
The lady is wearing full face makeup and saying don’t apply what you can’t eat…
@onecuriousmuggle5 ай бұрын
Diet coke is full of lot of chemicals though.
@Zealocity5 ай бұрын
There are chemicals in fruits, vegetables, lentils; basically everything you eat. Stop being scared of chemicals, understand science.
@shruth21198 ай бұрын
Pls review Dr. pal
@Zealocity8 ай бұрын
Will do!
@Nikki-km7hy8 ай бұрын
I like his videos.
@sabatasmia87898 ай бұрын
What no Mridul Madhawk reels???
@Zealocity8 ай бұрын
Done with him. I guess everyone now knows how dumb he is lol
@sabatasmia87898 ай бұрын
@@Zealocity don't say that. Otherwise you'd be next for the series of legal notices he's sending creators to take his roasts down.
@SimpleSync-uv6nt8 ай бұрын
Hey sir, I am someone who is preparing for NEET while I am also trying to maintain my physical health. Can you please tell me if it is okay to consume 200gm of oats per day without soaking them in lemon or vinegar? Like is the phytic acid in 200gm oats gonna hamper by weight gain and overall physique? Soaking oats is kind of arduous task for me tbh
@Zealocity8 ай бұрын
You can consume oats without soaking.
@SimpleSync-uv6nt8 ай бұрын
@@Zealocity The problem is, someone said that if you eat oats like that then you are in trouble due to too much phytic acid in 200gm oats and the second problem is, too much fiber will also let me not gain muscle and weight. ( my fiber touches 65g including the 200g oats ). Will I still gain weight and stay healthy with this diet in the purest sense of what health means?
@arkapravade72348 ай бұрын
@@SimpleSync-uv6ntare you trying to gain weight?
@SimpleSync-uv6nt8 ай бұрын
@@arkapravade7234 Weight/muscle mass to be precise
@preetipriya2128 ай бұрын
Google pixel 🥺
@Zealocity8 ай бұрын
Haha yes!! 😁
@reemapimple18438 ай бұрын
💫💫💫
@GoddessOfGold8 ай бұрын
Ugh going into 2024, we're still facing fear-mongering through these 'Nutritionist KZbinrs'. I surely hope more people will be more mindful of nutrition instead of believing these myths haha XD
@Zealocity8 ай бұрын
trust me it's gonna get worse with every year
@choudharyjee19978 ай бұрын
Inko band karwao ham tou nhi mantey but hamari seedhi saadhi mummya tou man sakti hai na 😢😅
@Zealocity8 ай бұрын
Hahaha wahi toh 🤣🤭
@spititout128 ай бұрын
Satvik movement is a big no
@Zealocity8 ай бұрын
Good to see nutritionally woke public! 🤭💪🏻
@Sustainability_HeroАй бұрын
😅 🤪
@pritishah53368 ай бұрын
Pulse cause increase uric acid id pt suffering from knee pain have complain of urine c acid increased. So please u r doing same that other influence do. So pls tell that only doctor or nutritionist give that information pls u also don't give Gyan as ur not doctor dear bhai
@Zealocity8 ай бұрын
Clinical trials show most flavonoids from lentils, vegetables, etc can REDUCE uric acid, so I don't know why you are so triggered to hear facts.
@Omocrystal8 ай бұрын
😊
@undefinedbeauty81096 ай бұрын
Ab Zee sach bolega toh log khanege be professional But aise logo ki harkato pr aise pratrikriya na aaye toh kya aaye 🥲🥲
@mrmidnight89757 ай бұрын
Paras Tomar is so shady and shifty … no wonder Rohit Saraf left him
@thickassunicorn8 ай бұрын
Skin pr aapko wahi lgaana chahiye jo aap muh k andar daal sko💀 Activating my dirty brain💀
@Zealocity8 ай бұрын
My mind went there too, but made my content a bit "paarivaarik"