5 Essential Core Exercises For Beginners | At Home Workouts

[@archnapant9222]

Yes, very true, every step counts. Little drops make an ocean Very nice 👍

[@user-KaseBron2327]

Thank you Justin and Kathleen 🙂

[@Dauphne]

Just came across your channel and subcribed.

[@luciamartinez2090]

Quisiera saber si estos ejercicios se pueden hacer sin calentamiento, ya que yo estaba practicando unas rutinas y si me lastime la cintura y la ciática

[@galberger3937]

Will this help with lossing fat as well?

[@freelancingsmartitinstitute]

good

[@PROTECTHINDUS]

I am a male 53 yrs old with L5 Sacralisation. Can I do these exercises? Please reply. Thank you.

[@marygarrett9724]

Ask your doctor