You are a lifesaver! I get lost in videos sometimes, esp when a lot come at mecat once. This one,I NEED. More cinfudent doing moves sittingnor holding on to the counter. Your grandmother is an inspiration. Happy new year,Justin.
@JustinAgustin4 күн бұрын
Thank you! Happy new year to you too! So happy this is helping! :)
@margaretek53503 күн бұрын
Thank you Justin ! Prefer standing to sitting ! Grateful you show both ! Peace and every good to all! With gratitude! 🙏🙏🙏
@archnapant92224 күн бұрын
Great efforts Justin. Keep it up 👍 Wishing you a very happy and progressive year.
@JustinAgustin3 күн бұрын
Happy new year! And thank you!
@crystalnorthey3674 күн бұрын
Happy New Year Justin. Thank you for all you do.❤ 😊
@JustinAgustin3 күн бұрын
Happy new year! And it’s my pleasure! ☺️
@ivetteguzman1039Күн бұрын
Thank you so much for these exercises.
@JustinAgustinКүн бұрын
Glad you like them!
@nancyfeeser46532 күн бұрын
I just retired and don’t want to become sedentary. These are all exercises I can start doing. Thanks!
@Gozare_salha2 күн бұрын
Thank you❤❤
@JustinAgustinКүн бұрын
You're welcome 😊
@hussainmohammad22443 күн бұрын
Thanks for nice post sir
@user-KaseBron23274 күн бұрын
Thanks Justin
@JustinAgustin4 күн бұрын
It's my pleasure! :)
@ereys312 күн бұрын
Hi Justin, thank you for effective exercises. You have different videos/apps with some overlapping exercises. I am a bit confused and would appreciate a complete routine for standing and separately for a chair. Please advise! What should I download?
@officialtahminarahman89764 күн бұрын
Wonderful
@JustinAgustin4 күн бұрын
Thank you!!
@WAHAB..2 күн бұрын
My age is 16 i have extremely weak legs what should i do please answer 😭