Road to 10% - Full Day of Eating

Full day of eating in this "clean up" phase trying to get leaner for better performance and ascetics (but not too lean).
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[@jeremysharpe5467]

Complaining about bugs and being afraid of ticks is the most relatable you've ever been.

[@user-cg6ih8mj9i]

the feel and vibe of this video was very pleasant and soothing. Please make more 😊

[@MuhammadHassan-yt5rt]

i was about to comment this

[@egbert1997]

Yess!

[@ohlamypeeps6609]

Yes vlog style is a good refresh as we normally just seeing you do challenges/experiments so its nice to see just what you do on a regular day.

[@kevinjohnatan2201]

Can you please call Will Tennyson to collaborate with you. I really want to see you two advising.

[@bellamydog1000]

Enjoyed watching you do mundane tasks like: emptying the dishwasher, mowing the lawn, eating, etc.

[@7asssonny821]

I love this style of vids And you're an idiot for thinking you shouldn't complain about bugs, its what makes you relatable, its what makes watching this fun.

[@nicholasblessing1907]

Bro really giving him props for complaining about bugs? Bot

[@UbstersNook]

He's wholesome i guess

[@user-bg3kh3bz5k]

great vid. i am going through severe anxiety and ocd which is keeping me indoors but i always feel very inspired by your videos and the way you maintain a positive attitude in everything you do, keep it up and God bless.

[@Sl33zytheclown]

Everything is going to be ok bro. You need to go out get some sun and get your positive attitude back. Also try to get at least 10 min. Of some type of exercise. If you have a good diet. There should be no reason for you to be feeling down. Unless you have emotional issues. Stay up king.

[@bennygaming2387]

I like these types of videos. Any video you post will be a good one. But this one felt relaxed and fun.

[@marceldutoit2621]

Got to love seeing a dude mow his own lawn 👍🔥

[@perseusbeatkraken]

Ill just diet vicariously through you bud lmao

[@JoeyCamoey]

Boy im so happy! He announced so many coming up vids!!! I cant wait to watch them

[@KillerTacos54]

Great video man, really enjoying these. You're doing great

[@binnebambaronn5047]

This style of video is great!

[@mkkpt]

Hey, some recommendations for avoiding ticks. Also most cases of Lyme disease can be treated successfully with a few weeks of an appropriate antibiotic, such as doxycycline. Some simple measures to reduce the risk of tick bites include the following: Wear appropriate clothing when outdoors in tick areas including long sleeved shirts, long pants tucked into socks and a wide brimmed hat. Ticks are more easily detected on light coloured clothing. Spray clothes and hats with an insect repellent and wear a repellent that contains DEET or Picaridin. When walking through tick-infested areas try to keep to the centre of cleared paths as much as possible and try to avoid brushing up against plants and grasses as you walk. When returning from an area known to have ticks, remove clothing and search for ticks, especially behind the ears, on the back of the head, groin, armpits and back of knees. Be careful where clothes are placed as they may introduce ticks inside the house. Don't forget to check children and pets. I hope it doesn't stop you enjoying the woods!

[@Monkchelle_Kongbama]

just eat breathe and sleep in the glory of permethrin

[@lifeisagift5627]

I love your spirt and what you share with this world. Positive and truthful vibs.

[@bradshuby]

Bugs and tick conversation was the highlight for me, I love hiking/backpacking in the woods and the spring-fall time is my favorite but the mosquito and tick fear is so real. Enjoyed the vlog style a lot and this video was amazing, keep it going!

[@qdr1293]

yooo i love this style of videos!! with the classical music in the background and the serene, aesthetic shots - its beautiful. i appreciate the switch-up from your usual style of videos :)

[@idris2004ye]

Great video!, really helped to get me relaxed.

[@AhmedMiad-jz9hk]

Great vid as always 👌 I would love to see a vid about maximising your beard growth for 90 days .

[@george-reubenaggudey2832]

this was such a relaxing video to watch.

[@vl3nch653]

luv the hard work keep it up u will reach 5%. rooad to 5 lets gooooooooooo

[@chiantiprice92]

This video started out so mellow and relaxed 😂

[@jjm4866]

great video ! very relaxed

[@dr.truthteller9768]

I like this format

[@slayxyourxday]

Love your videos! I was watching older ones yesterday and the comments kept talking about how you need to do longer than 7 days to see results but it seems like no one gethered that doing multiple videos at once can skew results too. I like that the videos youre working on currently, doesnt seem to mess with results of another video. 😊

[@StraitjacketFitness]

Well said. Not many subscribers take the reality of multiple factor interference into account.

[@slayxyourxday]

@@StraitjacketFitness thanks! I absolutely see that in the comments. Seems like this creator takes it into consideration as best as he can though which is great. He doesn't pump out video solely for a paycheck.

[@slattman3003]

Such a sick video so relaxing

[@sveneeckhout]

good vid bud!

[@brendenbreitbach9076]

Yeah I liked this vid. Keep going man!

[@universallove7741]

Love love love the score music !!!

[@ChristinaBailey11]

Elite intro 🔥

[@dadlife8289]

Im a fan of this style of video. Im also glad you got a haircut. Looked like a lot to manage keeping the hair out of your eyes

[@AndreaMabee]

I loved the video and don't appologise for mentioning the bugs haha. It was very relatable and made me laugh

[@lloydgreenhill9515]

when you said "Infiltrated by a tick" my first thought wasnt what you continued to explain.

[@BobbyDirt]

I never liked country music either…until I moved to Ohio 😵 where most of the time the country station is the only clear station I get. Needless to say, I grew to love it. It’s simple, formulaic, honest, and I can listen to it around the family without worrying about mom or the kids. I hear Deeper than the Holler by Randy Travis every day, and it never gets old.

[@sheepsforjesus]

Bro this is a amazing video and would love to meet him in person man

[@juremvillareal6103]

Hey pigmie what type of coffee do you drink? Because I wanna start drinking coffee every morning as breakfast too lean down a little bit

[@rdproctor9617]

Hey Lucas, loving the content, your fdoe and daily vlogs are fun to watch. Also, video idea: because I want to see you suffer you should blend all your meals into smoothies for 72 hours.

[@LivingInTheShade]

I found your channel by chance a few months ago, I really like your energy. This my help you with bugs reduce your sugar intake and take odourless capsules mosquitoes hate it. Also you could use neem soap or spritz your skin with neem tea bugs hate it because its very bitter.

[@Noveltysky]

Dude your vids are so inspiring, love from India 🇲🇽

[@FocusedLucas]

Yo thank you!

[@archstanton3763]

@@FocusedLucasDefinitely inspiring, love from England !

[@alessandrowarna3237]

Wrong flag G

[@yassir6359]

🇮🇳

[@chiantiprice92]

The Focused Zeal

[@ryandeffley7652]

The concept of extreme bulking and cutting always seemed silly to me because you wind up losing the majority of the muscle you gained. So it's an endless cycle where you spin your wheels, either getting fat or starving yourself and being miserable. To me, recomping always made more sense. You're always at maintenance or a tiny surplus, so you can train a lot harder/recover faster and have more energy for NEAT/activity. This lets you gain muscle gradually while slowly dropping fat over time. It is slower and takes patience. But it's more sustainable.

[@aestheticgamer572]

def wanna see more vlogs like this, even the complaining cuz its really wat u were thinking

[@user-jd1sh5jv1k]

Hi, good to see you

[@runningriot7963]

I've been taking magnesium glycinate for the the past few months, mostly every night and I love it. I have super resltess sleep nearly every night, but this helps me calm down and get better sleep. The only downside I've noticed is that if I take a full dose I feel it carries over a few hours into the next day.

[@sirfishvi2143]

Ticks are so bad this year too. The animal clinic I go to has a map every year of hot spots, this year it just said EVERYWHERE.

[@jordanyoung1836]

Hey, I'm jordan and I'm new to the channel...I watched one of your previous videos, that's what lead me here to your page

[@FocusedLucas]

Thank you for watching!

[@wells1293]

Hey Lucas, can you tell me what app you used to track your food in this video?

[@FocusedLucas]

Hey yes it's just myfitness pal!

[@wells1293]

@@FocusedLucas Thank you!

[@Deusssued]

great!

[@rokturi]

finally!!!!!

[@AnonymousAnonymous-kw5in]

Just pitching you video idea. There's something called the dive reflex, and basically when you get your face and nose wet your heart rate slows down. You could use this to help improve HRV by doing it multiple times through out the day.

[@Nick70547]

Hell yeah

[@Whitecat76]

I've been on the beef patties and Jamaican spicy beef patties

[@kennynakawaki]

He’s cutting now!

[@SkyGirl5]

Ticks are no joke. My best friend had lyme disease AND Rocky Mountain Spotted Fever (10 yrs apart...but still) and she ended up hospitalized. I'm super paranoid about ticks as well!

[@Holden-uf7]

Do you loose weight faster in hot weather or in colder weather?

[@Keyur904]

Lucas, it was very inspiring and really nice video ! I was wondering if I could help you with Highly Engaging Thumbnail + Video Editing which will surely increase your CTR & AVD which will help your videos to reach to a wider audience ! Please Lmk what do you think ?

[@UbstersNook]

Is it just me (or the photo) or does your left arm look quite bigger than the right? Maybe a few extra sets for the trailing arm ;) Other than that, as always, good job dude!

[@henrywilliams6368]

How does this man have it in him to do his lawn weekly but I can’t do my lawn ONCE A YEAR!

[@jonis2833]

Goat

[@StraitjacketFitness]

What about "How to juggle, in 5 minutes" ? As a video idea?

[@garymontgomeryguitars3153]

Hey Pig enjoy all yourvideo,s keep up the good work do some more little brother videos very funny, great acting job.

[@SweepTheLeg2023]

👊 That's Great! I take that same Magnesium exactly 2 very potent.

[@wp869]

Can't wait to see your take on turkesterone

[@seemadevi-rz6ug]

If you’re into presales, Revux is a must-have. Early birds get the biggest worms!

[@Sl33zytheclown]

Can you explain how you're loosing weight. And not being in a caloric deficit?

[@deeptoot84]

what about mens health video experiments?

[@Sa_S-yr8id]

whats your opinion on l - carnatine?

[@AnthonyJP91]

The music played in the first few minutes is gorgeous. What is it?

[@FocusedLucas]

It's called "Coco Begins His Journey" - David Celeste (its from epidemic sound)

[@AnthonyJP91]

@@FocusedLucas I will be giving that a listen! Thank you ☺️

[@mattwhittle9082]

Are you ramping up your daily steps? You know that works.

[@jamesr124]

Drop the playlist 😊

[@StraitjacketFitness]

For reeeeal. Please 🙏🏼

[@Tyler-fz5kj]

Hey Lucas this may be something you want to try for trying to get to 10% body fat. If you have the funds I’m sure I’m not the only person that would love to see you try Muay Thai BJJ or any other martial arts. They’re very intense for cardio and hiit training. Thanks

[@justina3126]

Next episode: pressure washing the fence…😂

[@DiemetriX]

I'm in the mood for some country EDM or country club music. Any suggestions?

[@chandlerdudek]

My family and I have an all natural bug repellent called “bug block” it works really well! And there’s no greasy feeling and low odor!

[@dave9398]

what music was played at the beginning?

[@potatosdesktop1084]

Im here

[@RamNathPatel-yj4xv]

My bull run picks: LINK, UNI, and SOL. Best presale? Hands down, Revux.

[@jeremygipe3932]

I'd estimate you are around 12-14% bodyfat now, not crazy lean but not fat either. Great video.

[@Pecvnbf]

Try one week only isolation exercises

[@martiallife2850]

❤❤❤

[@cjwinners7293]

Dr. Mercola gang!!

[@ronburgandy7571]

Deer ticks love attaching to ball hair. Manscape fellas manscape.

[@anshyadav2501]

Hearing so much about Revux in my crypto groups. Definitely on the rise!

[@GhettoNBA]

Bro is running 10 active experiments on himself for us lmao

[@johniacono3317]

Bro be very careful of ticks. My wife got lymes and she will never be better. Hers went misdiagnosed for 7 years , its so brutal for her

[@mmlj84]

Please do a co-op with Dr Mike Isratel. You could go so much further with your bodybuilding, and I'd like to see you two together 😁

[@tekamarwalling9259]

How you GYM workout foram wrestling arm plzzzz

[@dragonzvil]

I think that protein amount/day is a kinda' too much for your weight 🤔

[@Koontay44]

I’ve been grooving out harder to “Dying Fetus” on my earbuds at the gym a lot lately. You have to listen to your body.

[@nurhossen9770]

Consolidating my portfolio to focus on BTC and Revux, maybe a touch of LTC.

[@Let-the-people-speak]

if you want suggestions I got some good songs.

[@mithunscreativehub2905]

Nice bro thx for greenscreen

[@SMD-sf5sh]

You are the curious people about an initiative lifestyle 😅that may be for you as well as for us might be .

[@user3di5etfwwi]

I definetly think now that you're in a deficit that you should try the carnivore diet. It's supposed to be great for fat loss along with many other benefits. You would have to do more than a week tho because apparently you wont notice the benefits until about a week into the diet

[@TheDutchGameCrewNL]

Link that country electronic playlist bro

[@FocusedLucas]

soundcloud - Jerry Kay been listening to all of those lol

[@TheDutchGameCrewNL]

@@FocusedLucas Damn, thats fire ngl. We have it blasting in the garden while building our chickencoop lmao

[@andremattsson]

I would love to see your journey towards losing 10-15 kg :D

[@SpecialOperator]

2:43 Pigmie is HowToBasic confirmed

[@PimoAn01]

How’s trading going?

[@jaclynrfinley]

An extra vid this week 🎉

[@ReGnalDyung]

Can you make the challenge of no sugar or sugar food for a whole month?, it would be intense se the physical and also neurological effects it has on a person, like so Lucas can see it