Roti vs Rice | Which is Better? (Myth Busted)

[@FitTuber]

X vs Y | What should be X and Y? Let me know in the comments. You can support my work here - www.patreon.com/fittuber

[@theunblunt]

Supplements vs Natural resources for bodybuilding.

[@lalithalally1766]

Veg vs Nonveg

[@germansmashers]

X

[@amzz019]

Coffee vs. Tea🤷🏽‍♀️

[@miagrey7731]

Please make a video on skin problems plssss

[@kawotokayemi4428]

No matter how many roti i take im not satisfied without having rice...😅 Anyone same like me...😂

[@zeusofsax3445]

Rice is considered third world country food

[@sonika4062]

Mee too

[@mukeshjha637]

Yes me too

[@aliraza5967]

Don,t beg for likes

[@sankarjyotibora1539]

I am from north-east n here everything is Rice 😅

[@balavikneshvenkatesan6405]

The food we follow is dependent on climate. In North, coldy climate W(heat)-wheat. In South, hoty climate R(ice) - rice.

[@Surajkumar0770]

Nice😀

[@varshakampli6035]

Nice

[@manojrai7153]

Bala Viknesh h

[@DeepakGblingbling]

Dude seriously, visit Rajasthan, Nagpur, Delhi, UP and Bihar in summer it’s hotter than south India.

[@balavikneshvenkatesan6405]

@@DeepakGblingbling yes,bro I know north is extreme in all climate comparative to south.Due to climate change (global warming)all the places attaining their extreme. Here,In South almost 6 to 8 month hot compare to 3 to 4 month in North.

[@chirak8635]

5 piece of Roti isn't satisfying. 1 plate of rice -: Ommmmm Shanti Shanti Shanti 😁

[@tanvyptl]

So true!😂

[@min2karar]

I thought only bengali people are addicted towards rice

[@i_shubhdiwan]

True af

[@i_shubhdiwan]

@@min2karar in south most which consumes rice

[@lilamayasahu5456]

Ryt

[@srikalyan435]

Can’t live without Rice🤣

[@ROCKYROCKSTAR2112]

Me too 😊

[@sravankumar5866]

Me too

[@AzzaRanya]

Me 2.....

[@surendranathish]

Me too

[@surendranathish]

I am an andhrite.

[@feelthirsty5111]

Without rice i cnt imagine a single day...from tamilnadu 😊😊

[@subhadipgoswami7134]

We are Bengali also bro

[@striple765]

Lol, i eat rice like 5 times a year.

[@opuntian]

Same here.

[@The_Pradhan_The_Headstrong]

🤘 in Odisha also

[@ilangovane]

Amaan

[@vivekchaturkar7467]

Being a north Indian I can't even imagine my daily food without both roti & rice😅😅😅

[@potterhead2690]

So trueeeeeee 😅😅😅😅

[@udaykirangamer6363]

Iam from south India and I eat rice only 😅& a little bit of roit

[@eagleeye1632]

Kya dp hai waah.

[@vivekchaturkar7467]

Ky eyes hai wah!!

[@eagleeye1632]

@@vivekchaturkar7467 😂thnx

[@madeshshivam952]

Namaku soru dhaa mukkiyum ❤️❤️❤️😂😂😂😂 (Rice is important to us)😂😂 From Tamilnadu

[@manikandan_ip]

😁😁🙌🙌😎😎

[@malavikarajendran3091]

😜😜🤝

[@haroonrashidm3541]

Vankkam Thala😂😂😆

[@madeshshivam952]

@@ondrekulamoruvanedevan vanakkam mapla... trichy laa irundhu

[@madeshshivam952]

@@ondrekulamoruvanedevan hiii

[@madhuvedi4658]

Our Handsome health minister🤗

[@Vikramshila_Express_Bhagalpur]

True

[@surajkosare6316]

Ryt

[@priyanujdoloi5055]

Lol

[@jolly_jjas]

Bro the most confusing beverage for morning and evening... Tea(Millk ) Vs Coffee Vs Green Tea Vs Black Tea Vs Juice??? Pls make a video....

[@infinitelyrudeme3327]

None

[@pradeepbanjan9927]

Have any Juices in morning and Kasaya(mangalorian drink) in evening...you can have Buttermilk after lunch....and milk before bedtime....

[@utkarsh5138]

Just water and apple in morning

[@nidhisuvarna9373]

The one which suits ur body type

[@akaza8835]

Bro just drink 1 litre of water

[@Read-betweent-the-lines]

Sir make video on tea vs coffee vs green tea vs juice , hit like if u want the same

[@ആന്റോആന്റപ്പൻസ്]

yea..good choise

[@beena2730]

@@ആന്റോആന്റപ്പൻസ് ente antappa...

[@ആന്റോആന്റപ്പൻസ്]

@@beena2730 ചിലർ പറയും കോഫി കൊള്ളൂല എന്ന്,വേറെ ചിലർ പറയും നല്ലതാണെന്നു,ഈ യൂട്യൂബും ഫേസ്ബുക്കും കാരണം ഒന്നും കഴിക്കാനും കുടിക്കാനും മേലാത്ത അവസ്ഥയായി.ആകെ genuine ആയ കാര്യം പറയുന്നത് ഫിറ്റ് ട്യൂബർ പോലുള്ള കുറച്ചു പേരെ ഒള്ളു

[@beena2730]

@@ആന്റോആന്റപ്പൻസ് athanu...

[@rhit1712]

Yess I want this too

[@sonystar6317]

Me:I think roti is best My mind:Eat rice.😂😂😂

[@relaxmeditationmusic3596]

Eat roti and get free diabetes 😀

[@refractingfacts6182]

I lefted rice and consuming rotis😃😃😃

[@Ejaz100]

Cut the emoji shit

[@hyper2852]

@@relaxmeditationmusic3596 tf

[@pratyushkumarshrivastava3609]

@@relaxmeditationmusic3596 Are you sure ? Both wheat and rice can't cause diabetes if consumed in regular amount. I eat a mix of both, but yes Roti is better than rice for diabetic patients.

[@trueindian9362]

Our Health Minister !!

[@homeofwildanimals]

Being Human 😂

[@bujjij29]

True

[@lethalvin]

Ha ha ha. You made me laugh like hell dude. I agree with you. Fit tuber should be made our health minister.

[@raghavgoyal4189]

Bhiya please make a video on *how to improve eyesight*

[@veeraprasad2001]

Playing badminton is best way

[@Bhidejodu]

yes i want

[@pranavs114]

@@TheIlluminatiShow Yes I am ready bro💪💪💪

[@bharathkalyan4545]

The video of eyesight is published earlier ago

[@sudeepbiswas6847]

No Nutting

[@samriddhi9350]

i am not from south and even i am not bengali but still i can't imagine my food food without *rice* ☺️

[@srishti9260]

Me too!!

[@piyushpal8961]

Aacha jaise mujhe Fark padta hai😁😁

[@kk-ue2xr]

Mtlab tu Chhattisgarh se h am I right?

[@urmi965]

We're Bengali Bro..We eat rice in Breakfast, Lunch & Dinner 😎.. We're literally incomplete without Rice & Potato& macher jhol 😭♥️.. আহা কি স্বাদ!!

[@ranjitkumarbiswas676]

আমারা ভেতো বাঙালি 😁

[@sourasikhadatta6036]

We've been habituated with this diet through ages... And I simply love our traditional everyday food. And special delicacies tohh🤤🤤🤤🤤.... Tobe chinta korben na, Japanese ra o Bengali der moton primarily rice and fish khay and they are very healthy. Just we shall avoid junk food and exercise regularly.

[@internetuser1167]

Same here from tamilnadu... even if it s nt rice , our tiffen will be of rice flour mostly..

[@hirakjy]

Also here in assam 😂 so our tummy can be seen from space

[@sourasikhadatta6036]

@@hirakjy Bhaat khete khub bhal pau!!! ❤❤❤

[@mess7990]

As south Indian I can't imagine my food without rice

[@khushboowatsal1561]

Same in chhattisgarh.... rice is life.

[@SandeepBhaiya721]

Same in Haryana

[@athmeeyanesthalu]

Same in telangana

[@chandrayeedey7462]

As a Bengali too

[@sachinrawat5491]

i have heard no one eats roti in south india. is it true?

[@taruntolani9051]

Hi. Suggest a video on "Tea vs. Coffee". Things like the below may be covered in the video: 1. Normal vs. Green vs. Black tea, 2. Milk tea vs. Water tea 3. Cold coffee vs. Hot coffee 4. Filter vs. Instant coffee 5. Health benefits, if any, of these products, including the relaxing effects on the mind and body 6. How to gain proper benefits of these When to drink? How to drink? Which one to drink? How much to drink? Personally, I like both, but usually, I have one cutting milk tea in the morning (after/with breakfast) and one cutting milk tea in the evening. Also, I usually prefer cold coffee over hot coffee. Your suggestions and inputs would be highly appretiated. Thanks.

[@vasudevakolar4091]

Friend filter coffee made from combination of penury a and little robust coffee seeds fried and crushed is the best coffee powder for making filter coffee but the coffee powder retains aroma only fir few days that too when kept closed in a bottle and filter coffee with malai and thick milk and sugar heavenly the best furst morning drink particularly in cold season but unlike tea drinkers if north consuming masala chai several times a day loosing their appetite for foid southies drink coffee only once or twice in the morning before and after r breakfast not all day so best drink one or two cups if filter coffee in a day aroma heavenly but instant coffee no coffee aroma original aroma at all thus gyan I from my personal experience as coffee drinker from karnataka best coffee seed producing state of karnataka and entire world giving you man

[@abc123xyz6]

Pls do

[@yoha1819]

@fit tuber pls post video on this...addedly its impact on TTC and pregnancy

[@taruntolani9051]

@@yoha1819 he has already made a video on this topic! You may like to check it out on his channel. It answers a good amount of queries!:)

[@yoha1819]

@@taruntolani9051 yes jus chked...thanks 😊

[@HandPoundedRice]

Thank You for using my Village Video of Hand Pounding Process in your video. You clearly spoke the truth that Hand Pound Rice is the best Rice to eat regularly. GI of our Hand Pound Rice is only 42. We in my Village still make this Traditional Hand Pound Rice of which Sir is talking in this video. We are farmers and Sir is God for us, he is promoting Hand Pound Rice which is helping us farmers to earn some money. Thank you sir by heart.

[@foodholicharshu8893]

Village lyf is best for healthy living

[@believeitwillwork7634]

Thyroid Issues(For both men and women).

[@Quaiqiai]

So without any further delay let's get started!!!

[@shashankgaur3917]

Improving eyesight :- First get away from your phone addiction. (Try at least)

[@VivekSingh-rj2ck]

This guy makes such a useful and informative video. Comments: "I am from xyz... Can't live without rice." Waaaah!

[@rachnathakur6000]

Exactly 😅

[@jambi2227]

Mr fit tuber . Here are things I noticed .And I appreciate. 1. You have done a very thorough research on each item . Kept it simple 2. Instead of printing the so called "diet" (eat this or that )you have analysed each and very aspect of all 3. You have not promoted any brand and thus your video are information oriented . This is greatest commitment which any youtuber can do. 4. You have not persuaded to switch to foreign methods or diets and thus boosting the confidence of indian food and techniques which most of our indians are feeling low about.

[@srikanthrocks001]

Quit social media and overcome depression & become much happier(Your real self).

[@gautam7903]

Irony is that, Your are commenting in a social media right now

[@yesimkazuma2713]

@@gautam7903 heh you got that

[@srikanthrocks001]

@@gautam7903 I'm glad you got my point.....

[@dexter_001]

Bhai maine karke dekha tha .... Aur jayada depression me chala gaya tha 😂😂😂😂😂😂😂😂

[@kundan4176]

Nothing is wrong or right...we make it so. If we use social media in moderation for our betterment and , no need to quit it.

[@Cyclops-zx6wt]

As an Assamese,I cant live without eating Rice. Specially the Authentic Rice and Mutton Curry😍😍😘😘

[@bhagyaharilal4927]

Hi fi

[@user-ks1wb6uv7h]

Assam or bahirot rice nakhay maximum e, weekly 2 baar manhe khay

[@jeevithad8816]

Hi

[@itsnotukulele9864]

Hi! moyu asomiya and i love rice n is the best

[@manashjr.karjee5512]

ভাতেই জীৱন

[@Barraskewda7814]

U took white rice(the one with the bran removed) into consideration. Several people in South and North-East India actually consume whole-grain rice such as brown, red and other white coloured whole grain rice. There are hundreds of varieties consumed and whole grain rice is highly nutritious.

[@_BolHariBol_]

Oh, I'm from Telangana. We have whit rice only😮😢

[@sumitanath9201]

I am a bengali... and rice(vat) is life...❤ ... can't live without rice...

[@sarbnagra3935]

Teacher: Which one is better rice or roti? Student : Fittuber Teacher 10/10

[@rajattripathi8599]

😂😂😂

[@sarbnagra3935]

@@rajattripathi8599 😂😂😂😂

[@relaxedsheep729]

Noob kisan

[@nitish7707]

Please make a vedio on how to improve bad posture and eye fatigue, headache due to siting on computer screen for long hours.🙏🙏🙏

[@varalakshmip8788]

How many people lying on bed while watching 😅

[@harshitha6376]

Mee 🙋🙋🙋

[@santu2521]

Me2😂

[@rexgaming5454]

Meee

[@himashreedutta8093]

Doesn't matter if your lying on your bed or or walking around here and there. Nothing to do with the video.

[@deepaksaravanan1824]

I'm in bathroom Bruh

[@dnyaneshmake1092]

Meanwhile Dal be like : "Mere Bina khake dikhao dono...😂

[@sanjuktagardia756]

😍

[@Rohit2Singh]

Satya Vachan😃

[@chandinisahu9068]

🤣🤣🤣🤣

[@dineshganyarpawar5441]

Protein dude😂

[@bardum.4458]

Meanwhile sabji laughing at the back

[@chaitanyareddymuthyala2967]

Whole India: wheat vs rice People of southern Telangana: we make rotis by mixing wheat and rice flour

[@duhamiraj2749]

😂😂😂

[@chandrahasreddy1729]

😘mana telugu vari sampradaayam bro adi

[@greekgod8785]

Haa

[@lohithreddy6629]

@@chandrahasreddy1729 avuna

[@curiosity551]

Really?

[@drshreyadetroja]

Just started having rice for lunch and roti for dinner for around 2 weeks and it's working well with me. This video just consolidated my feelings. Thanks my favourite youtuber. 😊🙏🏻

[@drshreyadetroja]

@@moonstruckrevera6861 I used to feel heavy post lunch when eating roti. But my system likes having rice as lunch. Also there is not much weight gain inspite of my long studying hours with less physical activity.

[@Preronachaudhury]

As Bengali without rice , food habbit is incomplete ❤❤❤❤ Hi, Vivek da your channel fit tuber is unique channel Love from West Bengal, India🇮🇳 ❤ Sorry for poor English 😁

[@suunnnyy___X]

😂😂😂

[@srinivasjayaprakash2531]

FItTuber.. I look slim, I glow, I feel healthy, I feel confident and Strong. Thank you for transforming my life. I'm grateful to you. I am donating some money to your channel right away 💰❤️

[@Rednam-Arts]

What r u doing pls tell me...

[@manojkawdepatil2606]

Who like Rice more than Roti

[@kangkanadas7624]

We Assamese

[@SauravDasGuptaIN]

East, NE and South

[@UchihaItachi-df2mb]

Dhaan ka katora. Chhattisgarh

[@kangkanadas7624]

@@UchihaItachi-df2mb Bhat Assam

[@ramkumarsuresh]

South Indians..

[@sidbat6154]

Your are the best thing that has ever happened to KZbin.

[@chumkidey2143]

Exactly

[@amit-xp2zc]

Abey chane

[@pronomamukherjee2245]

It largely depends on the location, climate and availability...as a Bengali I need my rice for main meals and roti as evening snack or in any other time, in reality one is my need and love, the other one is pure love💕

[@populs4550]

I am amazed at myself how I blindly believe this guy at everything and nod stupidly during the video..

[@Impavelok]

because you are a deepshit

[@hanseldsilva2393]

Because he's done the research and is trustworthy. It's called building a brand name

[@populs4550]

P A V E L oh the group you are the member of? Nah.. I am an independent one earning what you can never see your whole life even if you beg .. you keep doing the shit you are doing... good luck 🤣

[@tyrant_hermit]

@@Impavelok rough day?

[@zygone2658]

@@Impavelok your mom

[@MansiSurging]

I am a Doctor and I enjoy your scientific temperament and fact based information.

[@lohithreddy6629]

What’s the proof

[@lathabn6512]

Coconut oil vs ghee Honey vs jaggery Almonds vs walnut

[@exoticindiaa]

Ghee, Jaggery, Almond

[@arsenalf.cf.c3832]

Ghee , honey, almonds and walnuts + coconut sometimes.

[@gulshanchaurasia2233]

since , all of these are natural(i mean, not chemically processed), grab whichever is easily available!!

[@lathabn6512]

@@gulshanchaurasia2233 rice and wheat are natural too... Then why compare 🤔

[@gulshanchaurasia2233]

@@lathabn6512 , absolutely, I mean, most people who compare end up getting diabetes,heart diseases and other diseases which could have easily been avoided if they did yoga and exercised daily!!! diet is only one factor, some starve while others compare which one to choose!! Ironically, those who compare consume Alcohol and smoke(citing little is not dangerous or even say benefits when taken in small ammount ) and never exercise!! Most people think of alternatives to exercise and active life!! They compare diet but have servants at home!!

[@alinaa8315]

It's impossible to satisfy our hunger without going for rice in Nepal 😭💜✨

[@gistutorialsand5815]

It’s due to habit. I am Nepali, I started eating roti more, now I like roti more than rice. Before I couldn’t live without rice, now it’s not that important.

[@bindurajmohan4811]

I eat rice 2 times every day. Sometimes even 3 times. Can't live without rice.

[@aju5672]

same

[@asadahmad1442]

Bihari spotted

[@16ravikumar58]

Same bro

[@greenman01]

@@asadahmad1442 lol

[@bsbsanand]

Agree.. adding more veggies and fruits on our regular diet along with rice makes the difference.. the quantity matters here😍

[@kamalgurnani924]

I am so happy that you are putting so much effort into bringing out so much important information, not just from medical science but from the Ayurveda. I had also felt some of the problems/benefits you mentioned in the video. You are really doing a great job. Thanks a lot.

[@monica.sonkar110]

👍👍

[@vigneshwaran7195]

We Tamilans incomplete without eating rice , idly and dosa.

[@ravenclawforever8561]

Bro don't forget andhra people also eat rice for both lunch&dinner

[@vigneshwaran7195]

@@ravenclawforever8561 ok bro

[@devikam.j6254]

End we keralites too consume rice twice a day

[@karthikawarrier6294]

@@devikam.j6254 exactly

[@dharshinimagesh9591]

@@ravenclawforever8561 yeah we can say ,we south indians cant even think food witout rice !!

[@sudipadhikari9752]

We Bengalis can't imagine food without macher jol bhat. Mangso bhat. Dal bat aluposto. Etc etc etc.

[@Priy45689]

Right

[@subodhsharma2811]

Jholl* 😃

[@Preetispassions]

Dal bhat alubhatee,ghi bhat alubhate it's heaven 🌟

[@andyc9902]

😂

[@andyc9902]

I prefer small amount.... Of rice

[@Muralikrishnagorthi]

According to Ayurveda one should take food from his location , in that case rice is mostly producing from south india

[@skannank92]

💯

[@abhishekthefunny9893]

Le Haryana and Punjab - hold our basmati rice

[@string8271]

@@abhishekthefunny9893 No one eats basmathi rice every day it's lot more expensive

[@padisettisivakumari9957]

Please make a video on " Healthy tips to overcome laziness " And also a few lines for you Fit tuber 💪🍴 The best youtuber 👍 The health computer 💻 Alerts consumers ⚠️🌭 😁😁😁

[@stormandtrishna9219]

This is my favourite channel but sadly I can subscribe only once.😔

[@FitTuber]

That's more than enough. Thank you :)

[@surajwavre8291]

@@FitTuber वाह भाई, लडकी को तुरंत Reply और हमे एक 💗 भी नही। 😂😂😂

[@AshutoshIIT]

@@surajwavre8291 so....🤷🏻

[@shivanisharma9986]

trueeee

[@kenpibasar4641]

As from North Eastern India, I can't imagine my day without Rice🍚🌾

[@geethac4843]

Pls talk about Himalayan pink salt vs table salt.

[@myaudiolists6328]

Vivek, as almost we all suffer from cold or fever in the winter season. Please make a video on how to stay healthy in Winter. 🙂

[@slayerak871]

*This is how many people love Fit Tuber* 🙋 ⬇

[@sweetspicy92]

ᴀʏᴜsʜ ᴋᴜᴍᴀʀ check the likes on his videos . No one needs to like your comment to prove that

[@anandups5931]

@@sweetspicy92 ☹🙄🙄

[@sweetspicy92]

Anandu Ps what ! ?

[@valiantgamingOG]

@@anandups5931 she is right 凸(-_-)凸

[@missnilofershaikh6656]

I'm speechless Bro! U have changed our way of thinking about our Diet, Lifestyle,in fact our Life! 😊👍🏻

[@pankajswami8500]

He is best you tuber who really think about his viewers

[@sidmehta1219]

The last time i was this early he was still in Andhra Pradesh.. 😁😁❤

[@ni3070]

Where is he now? I assumed he is still in Hydrebad

[@bvbala23]

He moved back to Delhi

[@ShravanKumar-dw2in]

I bow to our ancient knowledge about everything.

[@ksswati207]

Yes and the ancient knowledge also recommend to stick to the staple food :) for some it's rice and for some it's roti, And avoid mixing up

[@nikhil_sikarwar_]

Me too

[@sukhmansidhu7266]

Actually my grandfather is a farmer and he grows wheat and rice himself.. So theres no need to buy any of these from market 😅..nd i cant imagine my life without roti as a north indian ( we eat it 3 times a day ,sometimes even more)... Though i dont like rice that much. Love ya infinite fittuber❤

[@rajkumardutta1091]

bhaia combination is good for health first 4 chapati 1bowl rice goooooood for health

[@extraaccmaster5397]

you ll get gluten allergy :D

[@anandups5931]

No need of online buying .Bying the whole and grinding in a trusted local mill and stay healthy...

[@sidharthdash1836]

Local Mills are Source of Adulteration. They do so in a Smart way. That's why i switched to Organic Brands.

[@vikas2435]

Yes

[@umapatidar8973]

😀😀😀😀😀😀😀 we grow them in our fields so we don't need to buy them and grind them at home with a small grinding machine(chakki)

[@sidharthdash1836]

@@umapatidar8973 That's beat. You are fortunate.

[@umapatidar8973]

@@sidharthdash1836 😀😀😀😆 thanks

[@mahimawho7676]

You're really leading me towards a healthy life. Thankyou :)

[@shraddhasriraman3233]

Impressed with how you present rich information in a crisp and visually appealing manner 👌🏻👌🏻 Keep them coming, Vivek 😎

[@23_yash_gaikwad59]

It's been 3 months...I haven't eat Rice....I miss Biryani 😭😭.... But I feel Healthy than before...

[@TheSawali]

Biryani is missing you ._.

[@23_yash_gaikwad59]

@@TheSawali I ate biryani today 😍... plane white Rice is not good.. but if you eat it with chicken it doesn't raise you blood sugar levels.

[@SHUBHAMSHARMA-uh7yp]

Both foods are great... Although I'm from North...we eat Roti of WHEAT in summers and Roti of corn, bajra, jwar in Winters...!! Rice is rarely eaten maybe 8-9 times a year on rare occasions such as Diwali,raksha bendan

[@vzee5788]

I am from UP But my family eats rice more commonly Usually 15-20 days a month

[@user-mc8gr4tb7k]

Absolutely right Coz I am rajasthani

[@SHUBHAMSHARMA-uh7yp]

@@vzee5788 good...

[@animeshpanda7567]

We eat it for 365 days in odisha Maine itna rice khaya hai ki mujhe ab nahi khana rice

[@nitinthakur5228]

I'm also from north,but commonly we eat rice 1-2 times a week

[@navm-b2568]

Who is your best friend? Who is your well-wisher? Who is your favorite Teacher? Here he comes ... 💞 My name is Vivek and thank you so much for watching😘😘..💖

[@avionkerwushu3453]

Who is ur boyfriend 😁😉

[@navm-b2568]

@@avionkerwushu3453 hahaha my boyfriend is my boyfriend😉

[@avionkerwushu3453]

@@navm-b2568 acha😂 to hmne kab kaha ki Mera hai😂🤣

[@navm-b2568]

@@avionkerwushu3453 😅🙏

[@RenuYadav-bf2ho]

I recently started watching your videos.. They are great.. It helps a lot to how healthy one can live..

[@mangalagirivasavisreekanth9366]

You are doing great job bro with heart full blessings and good wishes from Andhra Pradesh

[@PoojaSharma-yy1vg]

Skinny Recipes and Fit Tuber are the only two indian you tube channels which are spreading true awareness about good lifestyle and food nutrition. You two are gems. I wish i could see both of you collaborating one day. ❤

[@rijoab]

Modern science changes facts so one particular industry can thrive. Money - Money. Eat what your grandparents ate. Negligible meat - Whole foods(wheat, rice, other grains) - Nuts(all types) - Less milk - No cheese/butter - Less packet foods(even wheat flour)

[@surinderpalsingh1518]

Less milk ?! here in punjab...milk is everything bro

[@VeerpalKaur-uv9dv]

I can't avoid milk at all.

[@anweshamandal6058]

My grandparents ate non veg everyday as that is normal in bengalis.

[@Roshanblooks]

I have my good rise from getting my village Every year we do herself agriculture and grow rice

[@DantesInferno96]

That's great because you get to eat directly from source wheras the rest of us get processed rice.

[@ramanand7639]

The best advise and most clearly presented.

[@TheSoundofTanay]

Any minority here who prefers Roti over Rice? xD

[@dr.harshvardhanpathak3018]

Yup I prefer

[@antimavishwas7801]

Yeah ✌️

[@nikhilshet4810]

Yess

[@tasvi6627]

me

[@SANSCORP9]

Yup me

[@asp11177]

Thanks Vivek... I was eagerly waiting for this one... I will avoid the rice consumption at night henceforth..

[@jotwanikumar]

Wheat came into existence in India after 1700's after British Raj. Our ancestors used rice and all kinds of millets.

[@amitbhure5883]

Traditionally rice is cooked with excess water and the water is strained and this is consumed separate. In summer mixing this rice water with butter milk and some special makes it delicious and nutritious too

[@debashreebasu9195]

We Bengali are incomplete without eating rice in lunch.. So we generally eating roti at dinner time.

[@pramit7745]

True...love from Kolkata 😋

[@subhadipgoswami7134]

Same to u

[@hyangi25]

Speak for yourself. I hate rice

[@shaw8234]

Not even at dinner.....sunday😅

[@sunnyroy2818]

speak for urself i am a bengali i hate rice i eat roti 3 times a day

[@anamikaghosh4772]

We bengalis are incomplete without eating rice.

[@1800options]

Rupsa's Heart It’s not just bengalis. It’s the whole South Indians, Maharashtra. I guess only Punjab doesn’t eat rice as much as they eat wheat.

[@feelthirsty5111]

We too bro tamilians😊😊

[@shrabaniganguly4941]

@@Sumit_69-69 you are racist

[@mayankagrawal6599]

पी

[@itsnotukulele9864]

@@1800options you forgot to say about northeast

[@tanujthakur4435]

pls make a video to improve eyesight ! 🙏🙏

[@ishikagupta5854]

yes please..i am fed up of thick lenses😭

[@deepalimorchi5702]

Good information Kindly suggest as I have constipation problem what diet to take in full day

[@Radhikaiyer23]

Quality Comparison on roti vs rice: Must watch guys, thumps up for hardwork in research.. 👍💐

[@suhasrudra4634]

You are the perfect solution for health tips Continue like this thank you for every video

[@kanimozhi988]

mostly wheat grown in cool temperature(north side)so its good fr u...mostly rice grown in hot temperature(south side) so its gd fr us.....tats all.....

[@deepikakumaravel]

Very clearly and deeply explained. Very good work.

[@Nisha-sl1rx]

Make a video on how remove facial hair at home instantly

[@Souravsonu]

And also for entire body

[@rameshwaranganesan1809]

Absolutely correct! Food we taking after sunset is like slow poison!

[@thomasjohnson9793]

Please make a video on best to worst whole wheat bread in the Indian market.

[@bhagirathbhatt5990]

I am gujarati..We eat rice at Lunch and khichadi At dinner.And From time to time We eat..Bajre ki roti..Once a week In winter..that too With spring onion and Spring Garlic/green garlic..And At dinner time we take chhoped garlic Saute with ghee..and pinch of salt..So it can reduce gas and Weak digestion problem..

[@rahulbhai9948]

Thanks sir, Please Ek video winter me face pr moisturizer ke liye banaiye... We need something good and cheap option to apply on face in winters. Glycerin is making skin darker. Kuch to solution dijiye sir.

[@saci4461]

Castor oil, you only need a few drops on your washed face in the morning. One 200ml bottle will last forever. Castor oil is antiseptic and excellent for dry skin. I love it.😀

[@wahmodijiwah4201]

a video on ayurveda vs science , would be interesting :)

[@akashprasad1]

Ayurveda. because Today science is following ayurveda

[@officially_nitin]

But Ayurved is not a non-scientific thing.

[@udayakeerthi7336]

Ayurveda itself is an ancient science

[@akashprasad1]

@@AP-eb8hd who are you kidding fool? Do you even know 1% about ayurveda.. Dont speak without knowing facts. Even huge diseases can be cured by our ancient science. We even had books about surgery. Read 'Susruta Samhita' there were ancient diseases which you have not even heard about which were completly cured by ayurveda to an extent that those diseases dont even exist today. Think twice before commenting

[@subhamkumarsahoo5300]

@@AP-eb8hd yeah it will. 😁

[@CJ_Pharaoh]

I've had to give up most of my whole wheat flour consumption due to its association with inflammation. I've switched to jowar and ragi. Btw do you know how table sugar gets its color? Animal bones 😁 Stay blessed Vivek 🙏

[@manju7520]

Nice video. I love both. As a pre diabetic i tested both rice and chapathi. both raised sugar level. whole wheat benefits but can't digest 😁 Foods made out of flours are enemies to diabetic. But Stick to moderate amount is ok. My badluck my body developed wheat allergy too 😒

[@lalremruaticolney9991]

A humble request please suggest best green tea available in Indian market

[@inmyopinion-]

Thanks for the informative vid! I’d just like to point out that there’s a cultural aspect as well which needs to be kept in mind. Rice is a staple in South India and bay leaf is not part of the regular spices used there, people eat rice and rice products almost 3 times a day, including snack items, and people have been doing just fine. In spite of this, obesity is rare. Roti has just recently gained popularity there.

[@pasdeville]

I have a question.I am from belgium and next door lives a woman from India.She is about 70 years now.She told me that her parents always eated brown rice.I also eat brown rice, not semi-polished rice (half-brown rice).Do you think it can be harmful to eat brown rice daily ? Don't people in India eat brown rice ?

[@Manideep6557]

@@pasdeville fituber already explained that so go for hand pounded rice 🍚

[@abhineetyadav7514]

Please make a video on what type of books or literatures can we read to enhance our knowledge in AYURVEDA

[@harshborderwala1144]

We Gujaratis have both wheat and rice in our meal daily. 😅 So nothing to worry about. We Just need to switch to the semi-brown rice instead of white

[@joannasamuel5729]

The one person who explains everything giving details to even the smallest information.I simply love to watch and share your videos bro.One great person whom I admire is you.Thank you so much for taking the time to educate us🙏🏻

[@CryptoSicc]

I don't know why digesting roti takes more time for me than rice....I feel very heavy with roti....hence I started taking rice..... earlier I used to eat lot of roti...but now the case is opposite...too difficult to digest.. Edit- I am allergic to wheat... that's why

[@saira9130]

Same

[@rijuwanahaque8054]

We Assamese can't think living without Rice😍💕❤

[@superMan-md7cn]

Roti nahi milega kya?

[@evans6922]

Hi,I'm an Tamilian As it is in English,Everyone can understand.....(◍•ᴗ•◍)❤Good job

[@devanshishinde3152]

You do so much research to make every video bro! Thanks for letting us know so much about everything!❤️