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Let's find out why Norwegian athletes excel in so many sports, what makes them so strong. How do they train? We can use their way of training at an amateur level
Watch the whole video to discover all these aspects
RUNNER 451 TRAINING - PERSONALIZED WORKOUTS
For years I have been directly following Runners in Italy abroad with the truly personalized online training service.
Hundreds of Personal Bests and goals achieved with a global training approach tailored to the Runner's needs
Read to find out more www.runner451....
#runner451 #runnerconsciousandhappy
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Choose to be a trained, aware and happy Runner.
Concrete help for training, competitions, injury prevention and management, a new physical, mental and emotional approach to running
"The balance of running. Choose to be a conscious and happy trained runner". Preview Editions
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THE FUNDAMENTALS OF RUNNING AND SPORTS NUTRITION
The online video course that you can watch as many times as you want, whenever you want, wherever you want. Together with Dr. Cicognani we have developed the course that not only teaches you what to do to be a Conscious Runner, but also how and why
Discover the secrets of running training and sports nutrition
Read the program and purchase the course accademiarunne...
RUNNER 451 EXPERIENCE
Campuses and holidays with Runner 451 running to improve running technique, train on spectacular routes, increase running skills.
Read more www.runner451....
THE RUNNER 451 SHOWCASE ON AMAZON
Here you will find the selection of products that help the Runner while running. From these purchases I receive a small percentage which helps me maintain the costs of the social channels and the Runner451.it website
www.amazon.it/shop/run451
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