Running speed କେମିତି ବଢିବ || Running Speed Kaise Badhaye || 1600meter Running ke Dad Exercise

[@rashmiranjanpatra3163]

best exercises running, highjump and longjump

[@Pkdefencegyan]

ମାଡ଼ିଚାଲ ପଛରେ ମୁଁ ଅଛି

[@ganeshsingh6840]

🥰

[@Pkdefencegyan]

🥰♥️🥰

[@Bibek-ctc]

Tq bhai❤🎉

[@Pkdefencegyan]

Welcome 🤗

[@shyam7134]

Physical kab hoga

[@LOKI-tt9wr]

Bhai 🙏🏻 ..7min 30sec ru 8min bhitere hauchi .. Ebethu practice kale kn 6min re clear heipariba😢 ??

[@Kshetrastudy]

Kete dina re run speed heba

[@sportsclub2594]

Bhai physical kebe heba

[@Pkdefencegyan]

Homeguard over age pila nka kama sarile

[@Okhe133]

Sir aapnka number diantu please

[@Pkdefencegyan]

FB id Kumar papu