Road To My First Ever Marathon | Where Do I Start?

[@runningchannel]

↓↓ Are you training for a marathon? What race are you signed up for? Have you got any tips for Sarah? Let us know in the comments below! And don’t forget to give Sarah a like to cheer her on! ↓↓

[@thesheb8311]

Wichita Kansas marathon in October will be my first race. Best of luck Sarah!

[@lizzetmatthews2715]

Best of luck Sarah!!

[@Jack-es4mb]

This has made me wanna start my own marathon training, I recently completed a half marathon too so have a good base. I am going to start the training plan on your website and who knows, I might be in Amsterdam too :)

[@rajofraj]

Best of luck Sarah, I shall be running the Boston Virtual marathon in October, also happens to be my first marathon l 😀

[@pablogonzalezmurcia96]

Pisa Marathon in December!

[@NoNameNoLastName]

After being overweight for many years, I finally took control of my diet, lost a lot of weight, and ran my first marathon when I was 49. You got this!

[@madeofmusic135]

I totally relate to finishing a half marathon and going "how am I supposed to do that distance twice?!" completing the full marathon was one of the hardest yet most rewarding goals I've made myself, and I hoping to do my first ultra next spring! 😊

[@johndelamere6017]

You've got this. I just did a marathon to mark the end of open heart surgery rehab, the feeling at the end makes all the hard work worthwhile. Good luck!

[@kevinlance1813]

You sir are indeed a warrior. Cheers

[@JuanRodriguez-cz1in]

Great job!! I'm also training for my first marathon (NYC). Really enjoy this channel.

[@johnwallace7675]

You have joined the superhero God best 100 club superman

[@alantay9409]

Excellent accomplishment.

[@rorybray7356]

Incredible work John! That's some seriously inspiring stuff

[@kenswan6838]

Hardest part of a marathon is having the courage to commit to one. You’ve got this!

[@bigz1296]

These type of multi episode style of videos are my favourite 🤩

[@runningchannel]

Glad you like them!

[@arminziegler988]

You and your team inspired me to run a half marathon in May, first time in my life and I am 64 years old. I was a bit afraid running the first steps but after 2h 28min I made it and it was great. How can I support you? Go, Sarah, go! Slow steady wins the race!

[@sarahcook1195]

Remember the pain is temporary the glory will last forever

[@uniskater]

Unless the pain is permanent... that happens too.

[@ultratodd]

Hmm. The way I heard it, as an ultra runner, was pain is mandatory; suffering is optional! 😀

[@rebeccasnape7695]

Love this phrase I’m keeping this! 😄

[@simongiblin6231]

It’s videos like this that have inspired me to get into running and keep progressing. This morning I completed my first ever 10K…and just booked in for a Half Marathon in Oct, I’m excited and scared…but mostly scared!!!

[@si7273]

How did it go, Simon?

[@musicdefineseverythi]

I love watching the Running Channel before a run for motivation to lace up and get out there

[@runningchannel]

Thank you Mary! Enjoy your run!

[@WaarisMarleen]

Me too!

[@t.c.9838]

Me too. That’s why I came here today!

[@arranlinton-smith1145]

I ran my first marathon last year, just a few days away from my 65th birthday and with a time of 4h 54min! I found that running up to my first half marathon was about pushing my physical boundaries, but running my first marathon was all about really learning to run. There was so much more to learn!

[@Nikenik2001]

This gave me confidence to start training for my first marathon, having just (barely) finished my first half marathon last week. 💚

[@ginger_wby]

Don't forget a short rest period after stressing your body through your half m 😃

[@Nikenik2001]

@@ginger_wby Thanks, yes I took two days rest and I've only done a few walks and one strenght training session since then. I ran my first 5k right before Christmas last year and my first half marathon this July, so I'm thinking about maybe aiming for a full marathon around new years. 😐

[@ginger_wby]

Wishing the best of luck! Sounds like you're ramping up 😃

[@truth-Hurts375]

Stick to the half marathon untill you van finish it comfortably.. What do you want to prove ???

[@ginger_wby]

@@truth-Hurts375 I will agree with you there. It's worth building that aerobic base up so the marathon is comfortable 💪

[@neilworgan]

Listening to Sarah at the start describing her running style and habits, sounds exactly like me. I've just signed up for my first Marathon, the Portsmouth Coastal Marathon in December and I can already tell I'm going to enjoy this series. Thanks again @TheRunningChannel.

[@runningchannel]

Thanks for watching Neil! Good luck with your training!

[@AO-wg3pt]

I’ve been following the running channel for a year on KZbin and I never knew you had a website!!!!!🏃‍♀️

[@Draddar]

I definitely recommend setting A, B and C goals for the marathon. I went into my first marathon with just a single goal, realised I`ll fail just after halfway mark and it was a huge mental struggle from then on. Eventually finished like half an hour slower than my goal, but determined to do better next time - and I did. There are just so many variables in a marathon, some might be less than ideal and it's really good to have the mind on your side at that point.

[@benniek1050]

I actually wanna complete a marathon before I turn 30 and I've got like 7 years to prep. Big ups for this vid. I'm trying to suck up as much info as I can.

[@truth-Hurts375]

Stop sucking up information... and start training.

[@guystockley9417]

You’ll be fine , try and take some time during every run to look around at your surroundings and take it all in and remember why your doing this,because you love running . Good luck!

[@garethhornby4694]

Wish I had found KZbin channels like this when I signed up for my 1st marathon in 2015. Some 30 marathons later I can give others the encouragement that it does get easier 😱😁😉😎

[@79devo]

Top tips ?

[@oneleggedturkey]

You've got this Sarah! These videos have helped me a lot. I am an out of shape dad of young children so I decided to sign up for a marathon because I thought I needed to try something impossible. I couldn't run a mile without breaks several months ago. Now I'm running 6-7 miles at a time without a problem. My marathon is in October. I can't believe I've come this far, it's already changed my life. Thanks for making videos with "normal" people. It seems much more achievable than watching world class athletes telling me I need train seven hours a day.

[@runningchannel]

Amazing achievements, well done!! Best of lick with your marathon 😊

[@sheshashankar8304]

It feels really good to know that so many people, like me, are out there preparing for their first ever marathon. I'm currently 12 weeks away from my first marathon, and the preparations are in place. I happened to download the marathon plan from the Running Channel's website. Will definitely integrate it into my current plan to get the best out of my training. Good luck Sarah, you've got this!

[@dliedke]

Strangely enough 42k is not the same as 2x21k. The distance yes, but the mental preparation for the event is totally different. Also the whole running crowd, the event, people cheering and everything is so amazing and worth the effort of very hard training and a very hard running event.

[@johnwallace7675]

Sarah your first Marathon will be your PB you will remember this Marathon for your rest of your life good luck with the training I have run 344 Marathon 100 club superman

[@ETGremlings]

Feeling inspired for my own challenge: couch to 5km “malarkey training” for me @ 🐢 pace

[@GeorgiosA]

Hey Sarah, well done for taking on the marathon distance, you most certainly got this. My top tip for you is to practice your nutrition and make sure you are well hydrated, starting the days before the race, throughout your training. Best of luck, looking forward to seeing you become a marathoner!

[@JNelmes1709]

I’m training for the Edinburgh Marathon for next May, having had it deferred twice due to Covid :( cannot wait to hit that finish line! Under 5 hours and I’ll be overjoyed! Good luck Sarah!!

[@truth-Hurts375]

That is walking...not running.

[@38sep]

Don’t every listen to anyone trying to put you down; never understand why people feel the need to do that online - completing a marathon in under five hours is a great achievement and best of luck to you with Edinburgh training. I’ll be there too all being well 👍🏻

[@michaelbooth2890]

You got this. I went from 10k to a marathon. Just no excuse to miss your training plan, and commit. And most importantly, on your bad days adjust your expectations, but complete the distance.

[@tomascain4474]

This is going to be great content! I'm a beginner runner training for my first half marathon and this provides a huge encouragement boost.

[@rogerrichards8048]

You are going to be a great motivator for many others running their first marathon (or 2nd or 3rd!) - thanks for taking the channel’s viewers along the journey with you. Really hoping you stay injury free and the knee niggle doesn’t hinder you. Good luck Sarah.

[@runningchannel]

Thanks so much!!

[@cicigarry]

Thank you for sharing your experience. Running a full marathon is a dream of mine. This may inspire me to actually do it! Wishing you all the best!!! Looking forward to the next update.

[@simonround2439]

I've done three marathons and once I committed to the training I actually really enjoyed it, particularly with the excitement building as I got nearer to race day. My memory of those winters was that I just spent all of my time running - but that's no bad thing.

[@SilviaPallova]

This motivates me to start my training :-) Love running, but am afraid of such distance. I am gonna definitely follow you, Sarah :-) Good luck!

[@tunir3010]

Getting back into running again. It's really hard but I'm trying my best. Watching videos like this give me confidence. Good luck with your marathon!

[@owenlindley8014]

Your going to do great. From the videos I've seen England has beautiful parks and trails. Get off the pavement and at least once a week go find one of your excellent trails and immerse yourself in nature. Set goals but don't forget to enjoy the experience. Regardless of the outcome you've already improved every day of training.

[@runningchannel]

Great advice, thanks Owen!

[@Kar41run]

I’ve run 14 official half marathons previously but then took a long break from running(about 7 years) . I have started back running again and I have a virtual London Marathon place for October. I just completed 10 miles on Sunday and I am so happy to see you do this training series as they are my favourite. Go Sarah, with you all the way 🙌. Ps love Mizuno as have mizuno wave rider 24’s in my shoe rotation.

[@runningchannel]

Best of luck for the marathon Karen, you’ve got this 👏💪

[@VindigoBlack]

Recovering after an injury has left me soo unfit. Hoping I can still run the marathon I planned for next year in april. You got this!

[@perthshiretim8280]

My running improved massively when I started regular workout runs, and they add more variety to the week. Good luck.

[@09Rushie]

Oooh new shoes , who doesn’t love a pair of new shoes 😜. Seriously though don’t stress I managed VLM last year on 6 wks of training due to injury. Just remember the race is just the victory lap.

[@DancingRoboClown]

Good luck Sarah! I did my first marathon a few years ago, and now I'm getting the itch to do my second. Remember, staying injury-free is the number 1 priority!

[@punk6in6drublic6]

Remember: Pain is temporary but kudos on strava is forever! Have fun!

[@uniskater]

Pain is temporary... until it isn't. Then it lasts a really long time.

[@jenniferoregan8631]

No bother to you at all Sarah...you are a breath of fresh air to watch! I'll never forget my first marathon in 2017 - best and most rewarding feeling ever...Go girl 👧💖

[@delfino19777]

I love ladder intervals. I've been doing more tempus but have to add intervals too. Sunday I'm running my first ever 18 miler 😱. Little intimidated especially since we going through a heat wave here in nyc

[@lizzetmatthews2715]

Good luck! Here in Maryland and I totally understand 😬 how early are you heading out? Doing 11 miles on Sunday and hoping to get out 6am.

[@magsandsambo]

Way to go Sarah! I turned 50 this year and wanted to finally do something for myself after raising my daughter, so I made it my goal to make fitness a lifestyle. I just surpassed my first year anniversary of running and my goal is to one day accomplish a marathon (or two)! I look forward to seeing your progress and being inspired to finally sign up for a race.

[@Isa-cl4bz]

Hi, and I absolutely love your channel. This is because you show that you don't have to be slim / skinny to run. This has helped me a lot to start running. I started running at the end of 2019, together with my husband. And I do it with great pleasure and always completely relax. September 2020 I ran my first half marathon 🏃‍♀️. I was so proud of myself when I walked this one (without walking through). The next day only a little pain in the thighs 🙂 but that's part of it. This year I will definitely run the half marathon again, and maybe in the new shoes 👟 Keep up your channel 👍 Greetings isa

[@chrisbull845]

My first ever marathon was the Amsterdam marathon and I enjoyed it so much that I ended up doing it 3 years in a row. The whole city gets behind it and the course is great, the support is great and there has been no better experience than starting and finishing in the Olympic stadium. You have really picked a great marathon as your first! And I did it in the Wave Rider for two of those three times too, and so I can safely say you have a good shoe that will be comfortable throughout and especially in the later stages. Enjoy!

[@runningchannel]

So great to hear Chris! Thanks for sharing 😊

[@johnnyyymaldonado556]

I really got to admire y’all marathon runners, most I’ve ever raced is a 5k👍

[@RobDickson69]

That's still 3 miles more than most people.

[@euan1234]

It's not all about distance, and it isn't all about speed - it is just finding what is good for you and what you enjoy most. I love the 5k distance, a great event!

[@xaviertayo6208]

I will run my first marathon at Los Angeles on November 7 2021. I signed up in April of 2020. And TRC has helped me tremendously. I watch you while I train on my treadmill. I consider you guys my friends. And Because everything is weird. The NYC & LA marathon are on the same date this year. Let’s hope never again!

[@londonerr7430]

When you said “5min at 10k pace” how do you know what your 10k pace should be?

[@runningchannel]

You can either base it off a recent 10k time or do it off perceived effort 😊

[@peedro711]

Good on you, I’m sure you’ll crush it. I’ve done 3 half marathons but haven’t had the courage to step up to a full one yet. I look forward to watching your programs hope it spurs me on to get out there for the big one.

[@marielledevaal6029]

I did my first marathon after not even 2 years off running and it went very well so you can do this and don't be discouraged by a long run that tires you out because you will be running on fresh legs! Good luck!! I will do my second in February.

[@irfankhadar398]

All the best for your marathon prep! This has also given me the little push that I needed to get back into running and run a marathon before the end of the year. (I've run max 13k previously) LFG!!

[@knightmare7850]

I just found this channel and I’ve been watching these videos all morning and this woman on the video is absolutely amazing. These are motivating me so much this morning. Thank you so much for sharing your trials and tribulations.

[@ryanmcc8318]

My first marathon is in Belfast in October, currently rocking the Mizuno wave inspire 17s, this channel has been one of my main sources of info an inspo for the last few months, best of luck with the training and thanks for all the great content!

[@shariseriether2909]

I am starting my marathon training for a October marathon and it was so nice to hear Sarah have the same concerns! I just ran a 1/2 but thinking of adding on another 1/2 at the end sounds impossible! It's reassuring that she felt the same way. :)

[@paulinachojnacka615]

I absolutely love your channel! You motivated me to sign up for my first ever half marathon this September :) It might not be a full marathon (yet) but I am definitely joining you on this exciting preparation journey

[@psychedoutlorna]

Just signed up for Edinburgh in May 2022. Did a half about 10 years ago- this is the year I get back into running!

[@cheryllanphier1023]

I’m training for the half starting Monday- I have a good base and I love your channel! LOVE

[@felicianicol3066]

Your comment about taking each day as it comes is spot on. Little by little you'll get there and your confidence that you CAN do it will continue to increase. I did Brighton Marathon 3 years ago and genuinely loved every minute. All the early starts and long runs are totally worthwhile. Best of luck - you've got this!! 🏃‍♀️💪🎖️

[@runningchannel]

Thanks Felicia!

[@monachorum]

So I did my first marathon last October - the Virtual London - at the age of 64, after less than 4 years of running. I hit the wall at 20 miles but had planning running buddies to join me for that phase just to get me through. I was pleased with 4:33 but of course the unfinished business is (hopefully) the real thing this October. With the training not feeling any easier this time round, half of me is confident that I have done it once (I just want to get under 4:20 this time) but the other half is remembering just how long it took me to recover last time. I discovered Mizumo shoes during the year and will definitely be using them (definitely a newer pair!) for the big race.

[@Tatlone]

I am actually training for my first marathon in January 2022! I am rather scared by the task in front of me so I will be following along on your journey with rapt attention. God bless! You've got this.

[@farhanafadzli]

You got this Sarah! I have full confidence in you! I am looking to start running more seriously soon.. thank you for the tips you have given.

[@ozjen83]

Go Sarah. You got this! From what we can see from this side of KZbin you have an amazing team behind you for support and we are all cheering you on.

[@nigelmcbride1940]

I have done 3 half marathons so far and I am doing my first marathon in October as well, The Melbourne marathon. This video and training guide is so helpful so thanks everyone at the Running Channel!

[@brittanyderoehn]

Good luck!!! I'm also training for my first marathon! It was supposed to be last May but with covid it got moved 3 times!! So excited to follow along with your training while training for mine!

[@paulholmes1981]

Cant wait to check out the training plans, I use the running channel pre and post run routines for every run and they have really helped , thanks guys and best of luck Sarah !

[@sarahmc]

Just discovered the running channel and binge watched so many of your videos Sarah. Great seeing someone that I can relate to on a running channel, not just elite runners. You've inspired me to get back into running again after a couple of years off. Good luck with your marathon training, you've got this! 🏃‍♀️🏃‍♀️

[@runningchannel]

Thanks so much Sarah! Happy running 😃

[@ben_imaging]

Brilliant new series - thanks. I'm a lockdown runner, and hoping to do a half this year and a marathon next year. Good luck Sarah - you've got this!

[@runnerwithendo6970]

I will never run a marathon (chronic illness) but I love watching these videos. They inspire me to run, even if it isn't a marathon.

[@steveb9658]

Really watching this with interest Sarah. I'm doing my first ever half marathon in September with a view hopefully to step up to The London marathon next year. Best of luck 👌

[@sonicseaweed]

Working towards a half marathon and it's daunting enough. Kudos to all of you out there taking on a running challenge!

[@emmaseal4734]

Go for it Sarah! Training for my first HM. I only started running in September last year.

[@salinajane3435]

oooh how exciting. Looking forward to following your progress Sarah!

[@racheltungate5247]

So excited for you Sarah! It's great that you have the base of your Half Marathon, it will be extremely helpful.

[@vitorfranca01]

Hi Sarah! I will race my 20th marathon in september 12th, In Brazil! Just enjoy the race!! Have fun!!

[@ryantwigg6463]

Cheering for you Sarah! Wish you all the best of training!

[@MrButterSlinky]

Best of luck with your training. I love that you are so honest when sharing your thoughts. Will watch your progress with one eye on my running plans.

[@susimews2235]

I will be watching your progress and training very attentively as I am at the same stage as you and thinking about signing up for my first marathon. I am sure you can do it Sarah! All the very very best with your training in the next few months! Good luck and greetings from Australia 🇦🇺🦘

[@b.bookstop1993]

What is really remarkable about Sarah she always has smile on her face despite the effort, that is a great attitude and the way to an successful marathon - just enjoy. Thank you for sharing your experience.

[@kristinthemom]

Look how far you've come now Sarah!! Thanks for sharing this

[@DanPatterson86]

Good luck Sarah, I am doing Manchester Marathon this year, hoping to have a better time than 2 years ago! cannot wait for it! you got this!

[@adrianaskew1097]

You have got this! Will be watching all the videos to keep up to date with your progress

[@wafelsen]

I am excited for this series and seeing more of Sarah. You can do it, Sarah & I look forward to seeing your progress.

[@sailingsmith]

I love your honesty and the reality of your videos. I only started running in February as previously I was 151kg and managed to get down to 91kg with a vastly improved diet and starting to be more active over the past couple of years. I'm training for my first 10k in September and can't get enough of the Running Channel vids as I've loads to learn and your videos have great content to encourage me on my way. Keep up the great work!!

[@runningchannel]

Thanks so much!! Well done on all your achievements and best of luck for the 10k!

[@sailingsmith]

@@runningchannel thanks, here's hoping :)

[@AimeeandApollo]

Well done Sarah your smashing it! Im training for my first marathon too so I know exactly how you feel! Esp now the long runs are getting longer! Goodluck with your training! xxx

[@tamyrnnix8726]

You got this. I ran my first one right before quarantine hit. Got a virus the beginning of the week of it and didn't make my 4 hour goal. I ran it in 5:18:30 and I'm damn proud. Do your training and you'll do fine.

[@runningchannel]

As you should be! Congratulations!!

[@clareb5684]

I've been putting off doing a marathon for a few years now, but I'm going to download the training plan and do it alongside Sarah, thanks for the inspo! Better get my trainers on...

[@thomasaussem29]

Did several virtual half marathons since October. Registered for the Long Beach Island 18 mile race on Oct 10. Have about 11 weeks. Will keep following you. Thanks for the evaluations.

[@lindamallinson1624]

Good luck Sarah! Great video- miles of smiles! Looking forward to the next instalment.

[@ericrose1313]

Good luck! I'm running my second marathon in October, so glad races have returned!

[@beachs7210]

I just signed up for my first marathon for December!! I’m so nervous and excited. We can do this!!!!

[@patminyu]

Best of luck Sarah! Look forward to seeing your training progress!

[@yvette2146]

The Amsterdam marathon in October will also be my very first marathon EVER! So happy I stumbled upon this video, and on The Running Channel in general, to give me the motivation, tips and tricks to do it. Good luck Sarah! Let's go for it!

[@runningchannel]

Ah that's amazing Yvette! Good luck with your training! If you've got any questions just give us a shout 😊

[@wayneevans7392]

Love this video. A huge help in my quest for a first marathon also in October. Really like the 54321 idea. That’ll be added to my plan. Looking forward to seeing more of your posts. Good luck.

[@lrjcox]

I’m training for my first marathon as well. I lost 100lbs last year, thanks to running! I’ll be running the Dallas marathon in December. Best of luck in your training

[@jaibeingjai]

I'm with you Sarah, I'm currently training for the London Marathon, also my first ever marathon. I'm finding the long runs difficult but am very determined to get through them.

[@gabriellebullinga5377]

Yay! Great to see TRC supporting Mizuno, they are my absolute favourite running shoes! I don't have to worry about my shin splints when wearing them, they are so comfortable!

[@iankent8102]

Good luck Sarah, I'm currently half way through an 18 week plan training for Brighton and suffering with lots of niggles, totally agree with you that you shouldn't ignore them!

[@dominic5596]

I‘m training for Berlin 2021 - I understand what you‘re going through and you‘re not alone! Good luck!

[@Mous3v2]

As someone who is getting back into long runs because last year was a nightmare hellscape of just never ending bad news. Good luck! I'm running Chicago in October myself! Just be proud of finishing it's a hell of a accomplishment.

[@nicmarlow6388]

Sarah, if I can finish a marathon then I'm bloody well sure you can m'dear! You're a competent, determined and passionate runner. I stumbled my way around my first marathon 4 years ago in 6:19. Not fast, not pretty but by god was it one of the best things I've done (so much so that i'd done the same marathon a further 3 times and already signed up again for next year). Really looking forward to seeing your prep videos and seeing your journey. Good luck! You've got this!

[@runningchannel]

Thank you for all the encouragement Nic!

[@fog1238]

Looking forward to watching your progress. Hoping to do a marathon next Spring. Love your energy.