Netherlands, livingroom, 06:00 am. Just a quick erxercise before breakfast. Have a nice day.
@SamuelJordanFitness5 ай бұрын
Let’s go!!! 👊💪🔥
@edgaralonsomejias31407 ай бұрын
First 🎉🎉🎉 Awesome, I was waiting for this 💥
@TheElf2126 ай бұрын
Mid-West US and these workouts are life changing. Thank you for these!
@SamuelJordanFitness6 ай бұрын
You’re welcome! Thank you so much for the support 👊🙏⚡️
@jasper-hc1pw7 ай бұрын
Nice to see a new video. Thanx for that .
@SamuelJordanFitness7 ай бұрын
You’re welcome!! Thank you for the support 👊🙏
@browntrout1036 ай бұрын
Basement of my house @ 3am. In Colorado. Get aome thanks Sam for letting me join you this morning
@SamuelJordanFitness6 ай бұрын
Awesome work!! Let’s go 👊🔥💪🙌
@stupy1424Ай бұрын
Loved that. London, 7:30am in my Backyard. Going in reverse for some reason. Looking forward too Part 1 tomorrow!
@FelixPhoenix75 ай бұрын
I really enjoy your workouts as part of my morning routine! Greetings from Germany
@SamuelJordanFitness5 ай бұрын
Guten morgan! Thank you for the support 👊🙏
@lisaviola25827 ай бұрын
From San Diego, California. This is my 2nd workout and totally enjoying it.
@SamuelJordanFitness6 ай бұрын
Hi Lisa! So glad you enjoyed it! Thank you for the support 👊🙏
@vincecarlorivera92736 ай бұрын
From the Philippines,thank you I really enjoyed it
@SamuelJordanFitness6 ай бұрын
You’re welcome! Thank you for the support 👊🙏
@UlyssesZuniga6 ай бұрын
Thanks Sam, enjoying your killer workouts!! 💪🏽 My wife jumped in on this one.. she loved it! Working out from Eastvale CA.
@SamuelJordanFitness6 ай бұрын
You’re welcome! Thank you so much for the support 👊🙏⚡️
@lewmano73677 ай бұрын
Super underrated series, I was using your other kettlebell all in one workouts but may switch to this every other week to change things up. Still gotta work on my swing form, I find I get sore back when I do it still
@SamuelJordanFitness6 ай бұрын
Thank you so much! Make sure you don’t over-extend your back on the swings. Engage your core and do a sharp exhale when you extend your hips. Your arms should just be ‘along for the ride’, try to put all the focus on hinging and extending at the hips. Make sure the kettlebell come just below the crotch at the bottom of the swing, don’t hinge all the way and end up with your body horizontal to the floor. Hope this helps 👊
@jeffreyjacovino58597 күн бұрын
Queens, NYC
@osupayne280Ай бұрын
Thank you from Ohio
@SamuelJordanFitnessАй бұрын
My pleasure 👊
@vidyanand996 ай бұрын
From India, Totally enjoyed it and equalling challenging
@SamuelJordanFitness6 ай бұрын
Hi! Thank you for the support! 👊💪
@choppa56437 ай бұрын
Zarpythia's Dojo has really enjoyed this one Sam! I've done it 3 times this week with a 16kg Kettlebell. Hoping to work my way up to a 20kg bell in the next month or so!
@SamuelJordanFitness7 ай бұрын
Great to hear!! The thought of you guys doing these workouts in a dojo is really cool to me!! Keep it up, you’ll get to 20kg in no time 👊💪⚡️🔥
@tonatiuhgonzalez94264 ай бұрын
This is definitely more of a triceps and shoulder than back and biceps workout