Weight Loss Story Part -2 | Weight loss Tips in Tamil | Lost 22kg | Motivation Speech | Healthy Diet

#weightlossjourneyintamil
#weightlossmotivation
#weightlossdiet
Weight Loss Story Part -2 | Weight loss Tips in Tamil | Lost 22kg | Motivation Speech | Healthy Diet
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👉My Weightloss Journey after 3c-section delivery| Lost 22kg 👍| Motivation Tips Diet ,Workout
Part-1👉: • My Weightloss Journey ...
👉முருங்கை இலை பொடி// Pcos/Pcod க்கு நிரந்தர தீர்வு 👍||Miracle drink ||Treats Thyroid, Fertility : • முருங்கை இலை பொடி// Pc...
👉My 3rd Pregnancy & Delivery story 😢| C-section motivation video | Unforgettable Day|Postpartum care : • My 3rd Pregnancy & Del...
👉பெரிய பொண்ணு Reaction🙄 3rd Baby தேவையா?😰 வெட்கமா இல்லையா? Society என்ன சொல்லும்? Negative Speech😏 • பெரிய பொண்ணு Reaction🙄...
👉Foods to increase Breastmilk supply quickly👍BreastMilk Secretion foods in Tamil |My Experience tips : • Foods to increase Brea...
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[@momslittlekitchenandcrafts]

Sweet paarthaa சாப்பிடாம இருக்க முடியலைடா,😘நானும் சிகப்பரிசி,கம்புண்ணு saappidurean, ஆனால் டீ காபி சர்க்கரை சேர்த்து குடிக்காம இருக்கவே முடியல,உடம்பு yelaikkanumnu ரொம்ப நாள் ஆசை, முயற்சி செய்து பார்க்கிறேன்,ஓட்ஸ் night la சாப்பிடுவேன் மதியம் செஞ்சா பொரியல் சாம்பார் சேர்த்து ரெண்டு ஸ்பூன் ஓட்ஸ் போட்டு கஞ்சி மாதிரி ஒரு கப் saappidurean,vaarathula ஒரு நாள் ஓட்ஸ் சர்க்கரை பால் சேர்த்து பாயாசம் மாதிரி குடிசிடுறேன் தப்புசர்க்கரைச்சேர்க்ககூடாது கட்டுபாடா, இருக்க mudiya மாட்டேங்குது நீங்க சொல்றது சரிதான் சிஸ்டர்,நீங்க கிரேட் 👌👌👌👌👌👌

[@Sangeethachannel-j3s]

😍💞👍 neenga nirayave try panreenga sis Good

[@janisranisampath6843]

நல்ல தெளிவான விளக்கம் பேச்சு சூப்பர் சகோதரி வாழ்க வளமுடன்

[@Sangeethachannel-j3s]

நன்றி சகோதரி 🙏🥰

[@sathyabala1630]

Nalla motivation speech but I am in join family totally 10 members in our family. So enakkunu ethuvume thaniya seiyamudiyathu seiyavum koodathu. Enjoy mamiyarku pidikkathu. So only walking in the evening time only.

[@prikvicreation6495]

@@cubboxing7039 hi sis...I want to do weight loss....now I m 78kg...I want 58 kg...wat shall I follow

[@Poojavlogs27820]

@@prikvicreation6495 please help me 😭 I am school student weight 48

[@poornavelk5759]

​@@Poojavlogs27820hey dont worry it's normal weight

[@shamlinkiruba9622]

​@@prikvicreation6495 follow OMAD diet ..

[@manimozhi8118]

Enaku pannanum frnds

[@gowrisuresh866]

Diet tips super. Unga dance 💃 superb. U r my inspiration women mam. Vazkha valamudan nandri😁

[@bharathimurali5768]

Mavvu mix video lam podunga ka pls... Naraiya recepies podunga ka weight loss ku

[@kanimozhi7667]

அருமையான தகவல் பயனுள்ள வீடியோ நிறைய டிப்ஸ் குடுதிங்க நன்றி சகோதரி

[@lakshmipriya7077]

Sis chance ye illa apdi oru energy ungala pakumbodhe varudhu pls neenga dhaaralama ella recipesum post pannunga kekave vendam...iam ur new subscriber..iam 24..ungala pathona semma motivate aaguddhu ipove en weight 63..pls share ur weight loss journey top to bottom..

[@Sangeethachannel-j3s]

Thanks Priya dear🥰👍

[@aruthraanandkumar795]

Superb explanation sangee

[@Sangeethachannel-j3s]

Thanks nga valar💞

[@SoulfulVarigal]

Awesome.... Inspiring inspiring inspiring.... 🎀🎀🎀🎀🎀Dance 💞💞💞💞💞💞. Thanks for all the ideas

[@Sangeethachannel-j3s]

Thankyou dear 🥰💞🤩🙈

[@franciskasifranka8073]

Akka...feeding tim lemon juice..jeeraga water daily drink pnlmaa

[@loklo5335]

Try AANOOR wheat grass powder in amazon i lost 13 kg in 3 months

[@sathyajanakiraman9958]

Super da akka love u my dear.... Vry happy to c akka 😀 krishna thangamey love u baby ma

[@sandhiyaramasamy3059]

Hi akka kutties lunch bag recipes solunga ka ennoda first papu school tmrw poranga so tips kudunga healthy ah solunga , etha videos superb ka

[@HemaLatha-vb8ed]

Super sis motivation tips sis .ungala pathala enargy a iruku sis.thank you

[@NivyasMakeupStudioAcademy]

Hi dear.. R u from Erode?

[@ranjinidhamu6136]

Hi sis Nice motivational speech thank you 😊 🙏 Kindly share what workout u did for arm fat, belly fat , bumb reduction etc As a sperate workout video so that we I use that video for daily workout

[@ramgokul9673]

Excersise pannum pothu down agathinga nu neenga sollumpothu na manathil unga vedio parpen nu nechicen adatha 2 sec la neenga atha sollum pothu enaku ungala nerala partha mathriya na santhosam vanthathu sis thank u so much

[@Sangeethachannel-j3s]

My pleasure dear 🥰 Thank you so much💞

[@raagas2288]

True sis .. down agupodhu unga video paathaa semma energy ha irrukkum..

[@Sangeethachannel-j3s]

🥰👍 thanks dear

[@omom144]

Superb useful video sis🎉🎉🎉

[@shyamaldaisy69]

Hi sis oru request ,clippings mattum ilama weight loss exercises full ah video poduinga dr

[@lakshmiganesh1212]

Hi sissy. Most waiting video. Tq. Neraya tips sollirukinga. Unga dance super sissy 😍

[@Sangeethachannel-j3s]

🙈😜 thanks dear 💞

[@mekalakarthi4279]

Hi sister...very useful video...only request food enna eduthukanum nu One time table podunga sister weight loss ku

[@Sangeethachannel-j3s]

Ok dear

[@axceliajoe9427]

Onion, domato, pins, carot, madhulai palam off, pasi payaru mulaikatti vachathu and paper, salt ithu yellam mix panni sapta weight loss and thoppai kuraiuma mam

[@vanithap5400]

Sister 👌👌👌 dance Really super tips Sangeeta y r energy person

[@Sangeethachannel-j3s]

🙈🙈🤩😍😜 thanks dear

[@gvpkurumbusamayal2833]

Akka enku motivational speech so good my c section is 2 years before now I can reduces weight akka

[@shobanasuresh1996]

Thank u ka...unga dress supera iruku ... Omelette recipe share panunga ga ...

[@Sangeethachannel-j3s]

Thanks dear 💞👍

[@ponmanin1429]

Weight loss grocery items and recipe post panuka mam

[@PugalvetriTR]

Sister ponnavarai sooranam feeding mother sapadalama athu mattum pothuma illa thiribala sooranam also edukanuma.

[@rrvv345]

Super sis really appreciate all diet recipes video podunga

[@jeevithajeevi9890]

Hi sis..na first time unga video pakkren..very motivated..enakku c sec 4 mth baby irukku..na feed pannitu irukken.ippo diet start pannalama..

[@Sangeethachannel-j3s]

Feeding panumbodhu diet venam sis

[@jeevithajeevi9890]

@@Sangeethachannel-j3s ok sis.. thank u.. when I start my diet?...

[@loklo5335]

Drink AANOOR wheat grass powder daily for healthy life and diet good to you i tried it in amazon

[@pakalamvanga5012]

Super sis... what u said is perfectly correct... pls share what u ate while in diet.. did u used weighing scale?

[@Sangeethachannel-j3s]

Thanks dear 💞 no sis... will share about it

[@shalinivallalathevan884]

Sister please share wat are the exercise u done.did u join gym or at home u done a free exercise..please share sis

[@bagyalakshmiviswanathlaksh1427]

Hi sis super 👌 👍 😍 very useful sis..

[@mohamedafzal25]

Thank you very much and exercise night la panlama pls tell me

[@sentamilselvi6473]

Hi akka unga videoka wait pannitu iruthan

[@loganayakisamidurai5935]

Hi sangee mam, Very useful tips you shared . Pl share weight lose foods receipe videos 🙏

[@shanmugapriya6320]

Hi dear, very very useful tips, one video more information thank you so much, all dress super which buy, online link please

[@Sangeethachannel-j3s]

Thanks dear 💞 will share link in some other video

[@SigopalSigopal]

என்னால டீ காபி குடிக்காமல் இருக்கவும் இல்ல சாப்பாடு கூட இல்லாமல் இந்த டீ காபி இல்லாம இருக்க முடியல

[@yuvankv4316]

I was waiting for this sis. Thanks for uploading

[@vijayalakshmis7504]

Really helpful...morning instead of some tiffen...can take sathumavvu kanji sangee ?

[@Sangeethachannel-j3s]

Yes ofcourse 👍 but don't add sugar,milk Add little salt

[@vijayalakshmis7504]

@@Sangeethachannel-j3s oh..sure ..thank you dear..😍 my love to your kids...i am 46...having 2 kids (23 and 18 )..your videos are very unique and motivated ma...🙏

[@indhumathi5947]

Weight loss receipes konjam share pannunga sister

[@shobarajan7398]

Sis tripala podi yeppa consume pannanum yeppadi consume pannanum quantity elvo edukanum pls reply

[@gayurikaagowthaman3547]

Give diet al recipes sister it vll help for healthy lifestyle sister..

[@nandisachu8943]

Hi mam hru Romba days kalichu pagara mam Videos continue pannunga mam

[@Sangeethachannel-j3s]

Hi dear.. thanks lot🥰💞👍

[@nagashreeshree8423]

Hi sis interpret fasting morning yappo start pannanum kojam detail sollunga

[@ramyar2805]

Sister oots vechu oru dish pane irukingala adhu oru video podunga

[@bharathivaithiyanathan1016]

Good ….I need ur exercise pattern

[@saranyajesussongs6934]

Tq so much ga ka... I will try this ka

[@Devathaigalkudil]

useful tips dear❤ dance💃 super💕😊

[@Sangeethachannel-j3s]

🙈🙈😜 thanks dear🥰

[@Devathaigalkudil]

@@Sangeethachannel-j3s 💞

[@fazy8588]

hi sissy...waiting for ur videooo😍😍😍😍😍😍

[@randya.s5833]

3 c-section a sissy, I had my first boy baby by c-section,after that I'm scared to plan for 2nd baby, bayama eruku to have another c-section sissy

[@pushpalatha7131]

Super sis.dress 👍👍👍

[@redmi-op4uy]

Sister after drink moringa juice... can take warm water with chia seeds , lemon ,honey.

[@Sangeethachannel-j3s]

Yes sissy

[@Kokilaravi20]

Ennoda kozhanthai 2 vayasu aachu but innumum 11 mani illama avanum thoonga mattan ennaium thoonga Vida mattan athuvey enaku avalo pressure ah irukuthu intha 2 years la oru naal kuda sikram thoongunathum illa saptathum illa Sariyana nerathuku saptala thoongala but weight mattum nalla earuthu and thoppaium romba poduthu I don't know how to care me myself,😑😔😩

[@loklo5335]

Drink aanoor wheat grass powder daily I bought it in amazon good for you

[@Imrashifa]

Sister diet chart potuga sis pls

[@bharathimurali5768]

Hi akka most waited video ... Super ❤️👏🎉👏❤️

[@Sangeethachannel-j3s]

Thanks dear 💞

[@MG-movie-star]

Really good sis

[@shricharan2015]

Lovely dear 😍ippothan indoor walking... Exercise la mudichittu...so pa apdinu konjam tired ana mathiri feel achi... Correct ah motivate panra mathiri oru video vanthachi... Thanks a lot 🙏unga speech la irukkara speed vera level dear 👍athuve engalukku oru periya motivation than...👏 let's start vanga friends namalum oru healthyana weight loss kulla pogalam. 💪

[@Sangeethachannel-j3s]

🤩😍 Thankyou so much suji💪 Unga comments motivates me lot

[@kaniram7928]

Indoor walking epdi sis pandringa ethana minutes

[@joshnia7119]

Akka u r really motivated person for me. I addicted ur videos. Dance semma akka. 😍😍😍😍

[@Sangeethachannel-j3s]

Thanks dear 💞

[@sudharajessh8645]

hi sister diet chart link podaunga fr weight loss

[@mohanagandhi976]

Hi akka romba motivation ah iruku intha recipe apdi panninga nu sollunga ka mazu apdi ready panninga nu sollunga ka tyroid an pcod problem iruku apram sainus problem kuda eruku ka na apdi sapta wight loss agunu sollunga na apdina na 102 la irunthu oru 80kg na varanum ka plz sollunga ka 🥰🥰😊😊😊

[@brotherscablenetwork8756]

பிரியா பிரபு

[@skrocksentertainmentchanne8849]

Jeeraga water epdi make panrathu sis...pls sluga

[@loklo5335]

Drink AANOOR wheat grass powder i lost 13 kg bought it in amazin

[@alliswell8174]

Sis workout pants where did you buy Any link available

[@arulprakash6849]

Akka I am already in weight loss journey And reduced 10 kg but for past 9 to 10 months there is no weight reduction even though I am following strict diet ,500 skipping ,200 squats..can u pls tell me the reason pls pls ...really disappointed

[@Sangeethachannel-j3s]

Metabolism sis.. I too faced this situation Will share that

[@arulprakash6849]

Thanks for ur valuable reply...pls do videos in that topic ..it ll be helpful for all who facing such problems..pls do next video regards that...suffering a lot..doing More hard work but no result sister..

[@ourlittleworld20247]

@@Sangeethachannel-j3s 8

[@jasmineasmi8483]

Thank you sis Really motivated

[@Sangeethachannel-j3s]

Thankyou dear 🥰🙏

[@tamilstorybook9]

Sister skipping pannalama? After 1.5 years of c section delivery

[@loklo5335]

Naan 13 kg loss pannen AANOOR wheat grass powder daily kudichu try panunga amazon la iruku

[@padmak1304]

Hi super sis and your types daily exercise routine share panuga please usefulla erukkum dance super

[@andrewandrea5837]

Hai sis rompa Nala unga video pakkala

[@vishnuvardhan4214]

Well said sis,, 👍

[@revathyvijayan8704]

How to cure the irregular periods.can you tell me the tips..

[@krithansai1754]

Sis thopai kuraiya matum excersise solungalen plz

[@devibalabala5848]

Sister intha kurti after wash fade aiducha.... Ungala pathu than nan buy panniruken... Pls reply pannunga sister

[@Sangeethachannel-j3s]

Fade agala

[@shameemamasooda4799]

Hi sister...ungaluku hair fall control aairucha....regrowth aairuka

[@nithyasri103]

Sis baby feeding panra timela diet follow panlama

[@subbulakshmielumalai1716]

Please weight loss diet food chat madam ❤

[@loklo5335]

Drink AANOOR wheat grass powder perfect weight loss drunk which i bought it from amazin

[@s.priyatharshini2595]

Akka morining school samaika time paththala namku thaniya eppati samappathu...morining entha times eluvathu ...???

[@Sangeethachannel-j3s]

Will share in time Management video

[@s.priyatharshini2595]

I'm try pannaren sis

[@anitha.nanitha.n6442]

Hi akka natha first

[@k.kcraftchannel3359]

Diet recipe please upload mam

[@nathiyarushan2873]

After 2nd baby delivery and family planing romba weight increase agiduchu sister .. Ipo feed panitu iruka formula milk um kudikranga baby ...ipo ninga sonna foods follow panlama...

[@Sangeethachannel-j3s]

Baby dhan first..so konjam konjama start panunga

[@nishabala1811]

Akka plz give diet chart clearly we follow it thank u

[@Sangeethachannel-j3s]

Ok dear..will do

[@nannayameymuladhanam]

Great job

[@selvanarayanan3650]

ஹாய் அக்கா இப்பதான் உங்க வீடியோவை பார்க்கிறேன் எனக்கு ஒரு மிகப்பெரிய டவுட் என்னன்னா எனக்கு கல்யாணம் ஆகி ரெண்டு வருஷம் ஆகப்போகுது பேபி இல்ல என்னுடைய வெயிட் வந்து 73 என்னன்னா வெயிட்லெஸ் பண்ணிட்ட பேபிக்கு ட்ரை பண்ணலாமா இல்ல இப்பவே ட்ரை பண்ணலாமா இது நார்மல் தானா என்னோட வயசு வந்து 22 ஆகுது please reply Pannaga Akka

[@Sangeethachannel-j3s]

Weight loss panitu plan panunga👍

[@sivakokila5444]

Without exercise is it possible mam weight loss journey

[@balasundari7984]

நன்றி நானும் வெயிட் லாஸ்ல தான் இருக்கேன் இதே மாதிரி ஏதாவது இருந்தா சொல்லுங்க ள்

[@Sangeethachannel-j3s]

Weightloss journey Playlist check panunga sis

[@RaviKumar-hk3xw]

Ippa neenka eathina kg?? Hi sis unga speech sema motivated ah irunthuchu weldone❤

[@ishwaryasiva6928]

Intermittent fasting time soluga sisy evening eppo start panni morning eppo sapdanum

[@ishwaryasiva6928]

Timing

[@Sangeethachannel-j3s]

11am to 7 pm sis eating window ..16 hrs fasting window

[@ishwaryasiva6928]

@@Sangeethachannel-j3s ok tq

[@nicenandy1453]

@@Sangeethachannel-j3s intermittent fasting time 11 to 7 mean morning walkup aga kulla soak panna badam sapdalama sis

[@kavithamanikandan7489]

ka ur dresses super ka,, 👌😉

[@Sangeethachannel-j3s]

🤩

[@jayak3998]

Super ka

[@jegatheeswariponnusamy7772]

Ur videos are so motivated... Thank u for the energy sis... Can u pls give some tips to gain weight...

[@aniappu3815]

Hi sister shall i take all types of millets dosa for breakfast and night dinner plse reply

[@Sangeethachannel-j3s]

Breakfast & lunch ku ok dear..but avoid for dinner .. digestion late agum

[@nathiyarushan2873]

Feed pannum bothu follow panlama seed fruits cold Agatha sister

[@Sangeethachannel-j3s]

Hot water kudikumbodhu cold agadhu sis...adhoda body heat panni dhane reduce agudhu... Immunity raise agum

[@sheeryjerald1153]

your vedios are motivating akka.very nice

[@Sangeethachannel-j3s]

Thanks dear 🥰

[@NIVETHAHASINI]

Share your recipes too

[@sowmyakumaresan9089]

Pls advice the diet plan for feeding mom's

[@jayak3998]

Sis prasepede mom waite loose soluga sis pls pls sis❤❤❤❤❤❤❤

[@srisaithottakalai6584]

Oats capsicum ombelate and chocolate oats recepics podunga

[@Sangeethachannel-j3s]

Ok dear

[@mohideenkadhar6483]

Sis millate share pannuga

[@premalathaselvakumar6806]

Happy to see you back sis... Neenga 3rd baby pregnant aa irukum pothu na unga ella videos um parthen, apram ippo dhan ungala parkaren.... You pet i think rocky eppdi iruku... 👍👍😍😍

[@Sangeethachannel-j3s]

Thankyou so much dear 🥰 Pet name Rinku😍 He is great 👍

[@LakshanaLakshanakrithik-es1si]

Hi sister aennudaiya weight 88.2kg naan evvalavu try panniyum kuraiyuthilla thoppaiyum kuraiyuthilla enakku oru oru tips sollunga plz sister. 🇱🇰

[@aruthraanandkumar795]

Really motivated stories

[@aaliyaboutique6128]

Irregular periods ku remedy sollunga sister