Рет қаралды 161,221
We get a lot of questions from those of you finding the transition from frog stand to handstand difficult so we've got some help and a nice tool for you to try today! DON'T FORGET TO CLICK SUBSCRIBE!
Full Frog to Handstand course to follow weekly programmes and tutorials as part of the Virtual Classroom membership...
Want to learn online with us and become part of the School of Calisthenics supportive community?
Join the Virtual Classroom and get access to every workout, training programme and course we have available - classroom.schoo...
Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started!
Download our FREE eBook - Beginners Guide to Calisthenics - schoolofcalisth...
Need any resistance bands, rings, massage balls or any other Calisthenics equipment? Check out our SHOP - schoolofcalist...
Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!
Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - schoolofcalisth...
Book on to School of Calisthenics Workshop - schoolofcalisth...
Follow us on twitter - / schoolofcali
Like us on Facebook - / schoolofcalisthenics
Follow us on instagram - / schoolofcalisthenics
Listen to the Podcast
ITUNES - bit.ly/SoCpodcast
SOUNDCLOUD - / user-798595802