Seated Exercise for Seniors, strengthening for seniors and the elderly, upper/lower body strength.

[@metachalker1624]

Hi from Florida. Thanks for all the exercises you give us. I am 83.

[@waynetillman1]

enjoying using your videos from srtetching and strengthening. Becoming a daily routine. Thanks

[@lucius10]

Excellent exercises and an excellent trainer!

[@ancientmariner1344]

Very simple n effective. Easy to follow instructions. Cheers!!!

[@margaret2383]

Your exercises are so creative and effective and never boring. I love doing your senior workouts!

[@Eldergym]

Margaret. Thanks for your support!

[@asmarabbani3359]

I just recently subscribed to your channel and my almost 88 year old dad has been doing your exercises for the past few days. He really enjoys your videos. Thank you!!

[@Eldergym]

Thanks! I'll make more.

[@asmarabbani3359]

@@Eldergym My dad can only exercise while seated so more seated videos would be awesome. So grateful to have found you :)

[@vinayahluwalia6084]

Dream to be fit like you

[@lizjanmaat8754]

Thank you for the exercises.

[@Eldergym]

You are welcome!

[@lynettevaughan361]

Hello I'm in Australia Central Queensland. I want to get fit so I can drag my little caravan around this beautiful country on my own

[@GetFitDoneWorkouts]

I work with a lot of seniors. Great ideas here!

[@Eldergym]

Thanks! keep those seniors active.

[@sardarkhan3257]

I want to see all your videos

[@jakre10]

Really like this video. Good for us seniors

[@Eldergym]

Thanks for watching!

[@zoborodo9446]

Brilliant! Please how do I subscribe

[@evangelinabohorquez1747]

Thank you, I love it.

[@Eldergym]

You are welcome! Thanks for your support

[@lorrainewilliams7896]

I do not understand your inclusion of the animations. They are juvenile and distracting. I am unsubscribing now. Good luck with this.

[@GetFitDoneWorkouts]

I thought they were clever! Curious what video editing software you use to do that, @Eldergym!

[@Eldergym]

Lorraine, Thanks for the feedback!

[@Eldergym]

Thanks! I just edit with Microsoft photos. comes with windows 10. Has a lot of 3d elements.

[@GetFitDoneWorkouts]

Eldergym Senior Fitness I did not realize that. Will check it out!

[@cathleensmith4717]

Focus Lorraine