Secret Speed: Master the First Steps in Sports

  Рет қаралды 499,684

Hoshina Training Studio

Hoshina Training Studio

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Пікірлер: 566
Maximize your flight distance! Easy-to-understand explanation using a model
25:30
星名トレーニングスタジオ
Рет қаралды 736 М.
["Batsuju" Step] Practice method actually taught
14:53
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Рет қаралды 160 М.
What changes occur in your body and form as your jumping power increases?
21:01
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Рет қаралды 305 М.
[Volleyball] Explain how to make your steps faster!
22:00
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Рет қаралды 243 М.
How to Spike a Volleyball (Part 2/2) - Scientific explanation of the most important items!
19:09
星名トレーニングスタジオ
Рет қаралды 120 М.
【壁倒立】足が上がらない場合の対処法  ー足を上げるタイミング
5:52
Most People Don’t Know This! Scientific Breakdown of the True Grip and Arm Motion"
28:29
星名トレーニングスタジオ
Рет қаралды 279 М.
【最速の1歩目】一流選手が使っているステップを解説!!これでスタートは出遅れない!!
12:57
【走りの学校】足の速さは才能じゃない!!
Рет қаралды 45 М.
How to Spike a Volleyball (Part 1/2) - How to hit a strong Attack?
24:26
星名トレーニングスタジオ
Рет қаралды 420 М.
The science of "relaxing". How can you relax and improve your performance?
19:27
星名トレーニングスタジオ
Рет қаралды 918 М.