Secrets To The Human Flag Revealed | School of Calisthenics

[@heppe00]

Really good tutorial !! Thumbs up guys.

[@SchoolofCalisthenics]

Thanks, appreciate the support! Tim

[@gevorkbabayan]

Thank you so much. Any oblique traning that needs to be done ?

[@ZeNex74]

soo many videos i watched today... busy work ;) must get you guys down to London\kent. i found a local place maybe but be good to train with you 2 also... cheers

[@SchoolofCalisthenics]

Thanks for the message and support. We really appreciate it. Hoping to getb down to London/Kent to do a workshop so make sure you're on the mailing list to hear about them first: schoolofcalisthenics.com/join-the-school/ Tim

[@uguryolac6283]

A proper subtitle would be great

[@SchoolofCalisthenics]

Hi, thanks for the message. This was just some raw footage shot at a workshop, we have lots of other videos which should have subtitles available for you so check them out. Tim

[@uguryolac6283]

Thanks master!

[@jubayer25089]

Nice vedio From Bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩 I am trying my village home

[@CalisthenicsRunning]

You dont push and pull. That is why so many people learn the flag with an upper bent arm and are so proud of holding a flag that's not even perfect. Push and pull is a HUGE misconception. You're supposed to push with both arms in the same way as in a handstand. The humanflag is essentially a sideways handstand on a pole. Gravity brings your legs downwards and you're supposed to use your obliques to raise the hips and legs to parallel position. You pull with obliques not with arms. You understand?

[@congnguen2446]

Ai làm đc ko

[@عبدالعزيزصالحالشمري]

good man I wish I could put a very Arabic Translation

[@DigitalicaEG]

عبدالعزيز الزقروطي الشمري very Arabic ?

[@techsupportline5019]

Strong British accent is not my cup of tea.

[@SchoolofCalisthenics]

Thanks for the message, we can try some other accents if you like, Jacko is particuarly talented in this area. Do you have a preference? :o) Hope your training is going well!

[@gevorkbabayan]

Maybe you should be grateful.