self care vlog | how to handle stress and anxiety

[@KalynNicholson]

I made a playlist of calm music for soothing stormy seas -- 🎶 open.spotify.com/playlist/0qEo1e2WFgatYVn4WK3n4T?si=jud_OCBWSeWd1AJxA9yFVw

[@MamaBearPrepper]

Oh I have to check this out! I've been into nice calm music lately. I think my music taste grew overnight because I was really never into calm music.

[@amberplough781]

Thanks!!

[@samanthasurreal7293]

honestly, half of the fun of being subscribed to you, kalyn, for a few years is watching how your editing and storytelling gets better and better with each new video! thank you for being so inspiring and for your wonderful efforts!!

[@CarolineLivino12345]

Loove that you've started vlogging more!! It really feels like we get to see more of your life when you make videos like this one 😍

[@mercedesmartinez8650]

Me yelling to my cat "kalyn posted ohhh boy" lol

[@KalynNicholson]

hahahahahaha

[@CherryBerryFashion]

Love the energy! 😁😂

[@Thefitty]

I judge myself when *I am stressed and anxious* which STRESSES ME OUT EVEN MORE. Counterproductive. So now my mantra is to continually practice bringing my thoughts back to love. I ask a higher power to help me bring my thought back. To. Love. ^^

[@saltair369]

Im going through a "hell week" in college. This is so needed!! Thank you as always 💞

[@jacquiebear4419]

Between yesterday’s coffee talk and this vid...it’s like ya read my mind girl and knew exactly what my anxious ass needed 😳😘 So thank you thank you thank you Kalyn 🙏 ❤️❤️❤️

[@Thefitty]

Sending you strength, luv!

[@declana.7848]

bentley is such a little baby.... he is definitely a spoiled prince and he deserves ALL of it

[@alisiaknoll7052]

I love how whenever we have a fun night or at the least a night where we’re out somewhere, we always wake up glowing and fresh the next day. I feel like there was a huge difference with you after the hotel trip. It’s like going out and doing more off routine things makes the soul just beam!!! Anybody else notice? I always wake up that way the day after a concert.

[@_lilly347]

Rewatching this in 2020 bc life is really tough right now

[@taylordavidsen4610]

“I’m excited to do this.” My new mantra for anything ♥️

[@ZacSaleski]

Can't begin to even tell you how important it is just to take a step back sometimes. we've all gone through it

[@kristinadantonio9402]

The thumbnail of this video is everything

[@83Meghan]

You seem to have such a handle on Youtober this year!! ❤️

[@MamaBearPrepper]

This video posted on the perfect day because today I decided to care for myself and put myself first. I got my nails done and did some shopping for new clothes.

[@Nessa0482000]

So the first time, I went to school I did not nothing but work and school. I didn't try to go out nor take care of myself, and my way of taking a break was being on Netflix. As a result, I was always burnt out and overwhelmed. This time around, I'd decided (although it is more work) to drink more water, have a hobby, eat better, exercise, and plan events that doesn't conflict with my exam schedules and occasionally Netflix. Surprisingly, I feel much better and that I'm doing things more efficiently even though there's weeks when I have no days off.

[@summerv6602]

Your lifestyle is admirable❤ And Bentley of course 😂

[@tayhoops]

sometimes this really is a safe place to go when your life is up in flames🖤 we all appreciate what you have always created for us. thanks for sharing your life with us🖤

[@liligirladorno]

A self care video was exactly what I needed after interviewing for a new job tonight.

[@bellee2634]

This video could not have been more perfect or come at a better time! Thanks girl xx

[@cassandraheusinkveld5661]

Surround yourself with pretty, inspiring things... girl what do you think I am doing here with you?! Thanks for always spreading such positivity and beauty into the world 🌎 💕 Your videos help me on so many levels!

[@jessh4221]

Right in time for midterm season 👏🏻🙌🏻

[@AlyssaAllDayVlogs]

This video helped me realize I need to take some time for myself. I’m kind of burning the candle at both ends with both working full-time as a nurse and also being a content creator. I’m tired 😓

[@CarterSams]

You're doing a great job and I'm so grateful there are hard working nurses like you. Tomorrow when you're tired picture a whole crowd of me cheering you on! Thanks for everything you do.

[@karinemarquis8398]

i get you girl, i work full time and go to university part time (2 classes)! I understand you're tired and i wanna thank you for the amazing work you do by being a nurse, you put a lot of good out in the world! Remember why you're doing all these things and don't forget to take care of yourself xxx u got it babe!

[@AlyssaAllDayVlogs]

Carter Sams thank you so much

[@AlyssaAllDayVlogs]

Karine Marquis thanks girl ❤️❤️❤️

[@digitaldorothy]

Hey, girl. I hadn't dived into your Autumn Harvest playlist until now. I've been ugly crying while procrasticleaning because I'm in the same boat and can feel it in the music and hear it in the lyrics. I second a comment I saw from another subscriber -- thank you for continuing to put out kick-ass content during this. ❤️ Tribe is here!

[@freenectarines]

your vlogs and b roll are so satisfying to watch/listen to - i really appreciate your creativity!

[@ΔήμητραΒασιλείου-τ3ε]

I'm going to start working full time/ night shift in a couple of weeks, while studying at uni and tefl courses and I'm already stressing about whether I'll be able to balance everything. Your videos always have a way to make me feel more relaxed and optimistic about the future. Even if we don't know each other you're constantly helping me with my struggles, my mood swings and my excessive amounts of stress and for that I'm thankful 💕

[@DestinyDiamond]

The intro was everything

[@esthersentosa5822]

OMGOSH your videos are AMAZING!!! I love the visuals and aesthetics!

[@mandilee3164]

We stan a good vlog. My fave self care is lighting all the candles and plugging in the Christmas lights.

[@ForagedFauna]

That entire pink look is a mood! 😍

[@MariahSymone]

The egg chair just swinging back & forth on its own while she’s talking is something spooky👻

[@mikayla3907]

Fall isn’t fall without your Youtober Videos 💕

[@katiemc3206]

Love loved this vlog, so needed and so beautifully edited, giving me October aesthetic even in Australia ❤️

[@innerwilderness3028]

I hope you are proud of doing such great work in this Youtober series. It's such a joy to watch every single video so far.

[@gabby3346]

I’ve been watching your videos for about three years now, and this intro was by far my favorite, I loved it!!!

[@Toey346]

Just what I needed. I've come to the end of a 5 year degree and now I've handed in my last assignment I definitely need alot of R&R. Thankyou for the constant inspiration. listening to the spotify playlist now

[@southgoesnorthwest]

All of that was like the best mood ever. Looking extra cute in them glasses. 🤓 🌧️ October is flying by. Have a good day.

[@elizabethdeysel4594]

That pink hoody is so beautiful! Love this video and content. Can watch it over and over!

[@oliviawells2567]

Okay first of all I love this vid!! And all of your Youtober videos have been on point and just what I need this month. Will you pretty please share an everyday makeup of the look you’ve had in your videos lately? I’m obsessed with it!

[@quinitalinks491]

Your content are so well thought out. You deserve more subscribers, you're actually helpful. You're what makes KZbin, KZbin. Love ya❤

[@chelsey8737]

Ive been so so busy this last week and I have been buried in a final project due tomorrow for the last 3 hours. This is exactly what I need

Kalyn always coming through when I need it the most ❤️❤️

[@abbeyhill7706]

Omg Bentley is so incredibly cute! Really needed this video going into 2020 😊

[@Lienification]

What planner is on the wall?? Love the vid!

[@kailynmavroudis4225]

always love your youtuber vids!! It's nice to be able to sit in bed after a long day and unwind while watching a new video from you!

[@taylorstoltz249]

Love your positive energy!!💕 Also aesthetic queen! You inspire me a lot as a small KZbinr!

[@AN-jv5qd]

Oh my god that’s exactly what I need rn. ❤️🍁

[@talakh9951]

I really love random vlogs!!

[@mayamckay5221]

Ive been so down the last to days because of lack of sleep. And this is just what i needed. Thank you Kalyn!

[@raychelblattel1745]

Thank you for this. In the last year, my anxiety has been the absolute worst it's ever been and I've been dealing with depression more than ever too. I have been feeling more and more overwhelmed with so many things lately, so this video came at a perfect time. I swear watching your videos makes me want to get my shit together lol ily kalyn

[@jadhurshanashangar]

Loving the self care vlog already can you do night self care vlog

[@earthwitchnatasha]

Girl it’s like you know it’s so weird. My mom passed away from cancer a couple of days ago and I’ve been so disassociated from life that this video really made me realize that everything is in baby steps for healing. Thank you girl 🖤

[@tristaishmael3464]

Oh I'm so sorry to hear that 😔 hoping things get better for you ❤️

[@oliviajade777]

I’ve been overwhelmed and stressed out all this week. Thank you for this!!! I’m sick today. I’m such a control freak so stepping back from working and studying was definitely a difficult decision for me lol

[@Nuggett-irl]

Glad Bentley got to join in your getaway! I’d LOVE to see some videos about how you care for him and his nutrition 💕

[@chelseyrodriguez9458]

This video just was an overall blessing! I needed this self-care reset so badly ❤️ thanks!

[@emily-jack]

Where are your yoga pants from?!? Been searching everywhere for ones like those! 💖😍

[@sophiekontzog6363]

Oh my gosh Kalyn thank you so much!! I was really just hanging on KZbin trying to forget all my stress but instead my anxiety just kinda is creeping up on me I really am grateful for you posting this just now!!❤️ You always give me a boost of motivation and hope

[@KalynNicholson]

I hope you feel better 🧡🧡🧡

[@kristiana8911]

I'm so ready to be fall again 😭

[@halfxchicken]

At some point (doesn’t have to be Youtober) can you do a girls night in vlog? Where you make dinner, do a face mask, hair mask, nails, bath, all that beauty stuff? I feel like that would be cute.

[@melanienavarro6450]

I love your Youtober Videos ❤️❤️❤️

[@AlexaJefferson]

Just what I ordered☕️

[@KalynNicholson]

order . up ☕️

[@enjoytheview5299]

I loove this new style of the video

[@leahhickey3002]

Am I the only one that clicked as soon as the notification came up

[@Thefitty]

Oh honey you're not the only one!

[@haileywasheree]

I'm so glad you uploaded this ❤️ Been struggling with my anxiety lately

[@ellennotes1440]

Guys do you remember the wine rumble videos? I need them in my life again🙋🏼‍♀️🍷

[@PetraXxo]

This video is so nicely edited! Love it

[@claireisabel5953]

SELF 👏 CARE 👏 here for this, and the editing is gorgeous!!

[@ChimzDesign]

Thos buddha pants 😍 Can you share where they’re from? Love them ❤️

[@HarryThomasPictures]

Aww Bentley was literally the cutest in the intro. Adore your daily vlogs😍🧡❤️✨!

[@ritacavaco432]

Have you ever thought about doing a guided meditation video? I believe meditating could help slow down my head and help me focus, but I just can't seem to get it started...

[@miss_xenia_]

Love to see how far you’ve come on your sustainable journey ✌️💚 is it hard to find package free fresh vegetables in Toronto?

[@carlagheorghiu9906]

Bentley is such a good boy! Those eyes - I'm gonna die! 😍😭💖

[@NasiaGeorgakopoulou]

I love Youtober so much,kisses from Greece!!!

[@evelinecaissie3741]

I just started this book tonight and like it so far, how are you liking the book?

[@ostatnietchnienie]

Can you please tell me what kind of mascara do you use? Your lashes looks amazing!

[@AlliAsAlways]

Love the message, and that blush pink adidas hoodie. 👏🏻👏🏻

[@LucaAnamaria]

OF COURSE we would have the same compost bin. I got mine from KSP.

[@risharaniga5525]

I needed this! Thank you Kalyn. Just having a hard time right now. Love you Kalyn ❤️ ☕.

[@MariJadeWrites]

Hi, accidentally rewatching this on a Thursday :D 11:00 thank you, Kalyn from the past

[@Capturia]

Aw loved this so much! ❤

[@sandhyaramanan6361]

Your video skills get better and better with each video

[@TINA7HEAVEN]

Hi, Your vloging skills have improved so much. Thanks for inspiring us. 🌷

[@ashleequillen]

I love all the vlogs. 💕

[@blancad.3807]

I just can't stress enough how much I love this intro

[@brianajohnson6620]

Feeling more and more inspired to start posting videos, and I think this year's Youtober is the reason... Something about Kalyn's videos touch a part of you that other vloggers/lifestyle youtubers don't (for me anyway, and not to knock anyone else of course). IDK. I guess I'm just so grateful I found this channel and am here for my second KZbinr. I'm sure I'm not alone lol.

[@kamya3903]

I love your vlog style videos

[@ramizzat2407]

Booking a hotel room to get out of your house is unusual and I like it!!

[@lailacox6495]

How are you so wise ?? !! ❤️❤️ love your tips ❤️

[@ifasanend]

I looooove the intro ❤️❤️❤️ it’s so chill #mood 😍😍😍

[@bhavyabansal5650]

anyone who knows what song is at 6:48, just cannot find it online

[@Owlsonix]

Hey lady! Good morning. Where did you get Bentley's carrier from?

[@3lizabethpham]

wow I really needed this how did you know hehe

[@CreativityCoffee]

love it so much!!! Exactly what I needed today!

[@sabrycarb26]

Thankyou so so much for this 💛💛💛

[@Thetonyleepeters]

Great video with some actually decent tips! Thanks 👍

[@summerotto627]

I really enjoyed this video!!

[@niranjanaumamaheswaran9250]

Thanks for this. I love you ❤️

[@virginiabrown8371]

I really needed this today. Thank you.

[@prabbhwaraich]

How you doingg girllllllllll?? With you since last two years! Love youu! Stay blessed 😘😘

[@evelyne.u]

I love your vlogs so much!